#रामतोरिया #Okra​ #चिप्लेभिंडी #Ladies_Fingre #Bhindi #Krishi​ #Nepali​
व्यवसायिक रुपमा तरकारी खेती गरेर चाँडो फाइदा लिन चाहने किसानले रामतोरिया अर्थात् भिण्डीको खेती गर्नु आवश्यक छ । स्वास्थ्यको हिसावले पनि यो धेरै उपयोगी छ । यसमा भिटामिन ए, बी, सी खनिज, प्रोटिन तथाआयोडिन आदि तत्व पाइन्छ ।
#Okra​ #Krishi​ #Nepali​
Okra, Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins.
यदि तपाईंसँग कुनै प्रतिक्रिया वा सुझावहरू छन् भने कृपया हामीलाई सम्पर्कको रुपमा ईमेल गर्नुहोस्: tapainkopuru@gmail.com
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