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In this video I share some important information about my story I’ve been reluctant to discuss, along with my full chronic fatigue syndrome recovery story (ME/CFS) including absolutely everything that allowed me to fully recover from this illness.
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Remember that I am not a professional - this is what worked for me, and it will not be suitable for everyone. Nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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FURTHER RESOURCES
Check out my book! FINDING FREEDOM: ESCAPING FROM THE PRISON OF CHRONIC FATIGUE SYNDROME. View on Amazon -- amzn.to/2LtzBcl
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VIDEOS MENTIONED IN THIS VIDEO
Other people's ME/CFS stories! (playlist)
• All Health Recovery St...
My Full ME/CFS Recovery Story (playlist)
• My Chronic Fatigue Syn...
CFS & Depression - My HAPPINESS thieves during CFS RECOVERY
• CFS & Depression - My ...
CFS & Depression - My HAPPINESS boosters during CFS recovery!
• CFS & Depression - My ...
The ESSENTIAL healing mindset -- for Chronic Fatigue Syndrome RECOVERY
• The ESSENTIAL healing ...
My ME/CFS Recovery - Strategies for dealing with OTHER people
• My ME/CFS Recovery - S...
Chronic Fatigue Syndrome diet - 5 TIPS for using food to RECOVER
• Chronic Fatigue Syndro...
Chronic Fatigue Syndrome vegan RECOVERY diet - A 'HOW TO' Guide!
• Chronic Fatigue Syndro...
Using Fermented Foods for Chronic Fatigue Syndrome RECOVERY (+SAUERKRAUT Tutorial!)
• Using Fermented Foods ...
Working out with Chronic Fatigue Syndrome
• Working out with Chron...
Using MOVEMENT as Exercise with Chronic Fatigue Syndrome
• Using MOVEMENT as Exer...
The Truth About Chronic Fatigue Syndrome & Exercise (That I DON'T want to tell you!)
• The Truth About Chroni...
My GENTLE Chronic Fatigue Syndrome Workout! (Level 1 - No Equipment)
• My GENTLE Chronic Fati...
My GENTLE Chronic Fatigue Syndrome Workout! (Level 2 - No Equipment)
• My (Level 2 - No Equi...
My STRETCHING Routine for Chronic Fatigue Syndrome Recovery!
• My STRETCHING Routine ...
Stretching routine from BED - Chronic Fatigue Syndrome Recovery (ME/CFS)
• Stretching routine fro...
ME/CFS - My tricks for SLEEPING better!
• ME/CFS - My tricks for...
My PACING System (5 steps!) for Chronic Fatigue Syndrome Recovery (M.E.)
• My PACING System (5 st...
Chronic Fatigue Syndrome RECOVERY - Avoiding Health Crashes!
• Chronic Fatigue Syndro...
Is FULL Chronic Fatigue Syndrome Recovery POSSIBLE?
• Is FULL Chronic Fatigu...
What I needed to know from DAY ONE (but no one told me) about ME/CFS RECOVERY
• What I needed to know ...
Coping with Chronic Fatigue Syndrome - how to still LIVE your life!
• Coping with Chronic Fa...
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LET’S BE FRIENDS
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CRISIS LINES
US National Suicide Prevention Lifeline 1-800-273-8255 or text HOME to 741741
Canada text HOME to 686868
List of international crisis lines en.wikipedia.org/wiki/List_of...
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