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Former Army Ranger Tom Coffey explains RASP or Ranger Assessment and Selection Program
Check out Tom Coffey's 180 Day Training Program RASP Prep with Strength and Conditioning HERE:
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Ranger Assessment and Selection Program (RASP) is an 8-week course held at Fort Benning, Georgia. RASP is required for all ranks. As of 2010, RASP replaced both the RIP (Ranger Indoctrination Program) for enlisted Soldiers and ROP (Ranger Orientation Program) for Officers, both commissioned and noncommissioned[1] and below to be assigned to the U.S. Army's 75th Ranger Regiment.
This is the complete guide to becoming am Army Ranger. Over 75 Pages packed with all the information you need. Included in this course is a custom workout program. And for a limited time when you buy we will give you SEAL Grinder PT's 90 Day Strength and Conditioning Program for Free! 180 Days of Training are included in this program.
RASP = Ranger Assessment Selection Program = 8 Weeks... A "weed out" program developed by the US Army. Purpose? To assess the mental and physical capabilities of a candidate. They will try to BREAK YOU!
Author Tom Coffey will take you through a first hand experience:
"So you want to be a Ranger?"
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Check out all our training at:
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