Reacting to Dmitry Klokov's 205kg Snatch

  Рет қаралды 6,804

GABRIEL SINCRAIAN

GABRIEL SINCRAIAN

Жыл бұрын

In this video, I'm reacting to Dmitry Klokov's 205 kg snatch session, which was having place before London 2012 Olympics. At that time Klokov was in the best form of his life.
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#klokov

Пікірлер: 55
@hakkarish
@hakkarish Жыл бұрын
285kg Front Squat 325kg Back Squat 202.5kg Snatch in competition, in training 206kg, 196kg in international competition 242kg Clean & Jerk in training, 232 in international competition 245kg clean 262kg jerk from the rack 310kg Snatch Grip Deadlift without straps, best Clean Grip Deadlift 335 180kg Strict press This is from interview Klokov did in 2014.
@davidec.4021
@davidec.4021 Жыл бұрын
Absolute unit
@YungJuve
@YungJuve Жыл бұрын
All those numbers are obviously excellent, but especially his pressing / jerk numbers. 262 jerk from rack and 180 strict press are some insane figures.
@cberry8939
@cberry8939 Жыл бұрын
Also 226 kg push press. He said it on instagram a few years back
@gsincraian
@gsincraian Жыл бұрын
thank you very much. now I have all the details for video . will drop soon.
@tuomashaanpaa8209
@tuomashaanpaa8209 Жыл бұрын
@@gsincraian you are awesome, Gabriel.
@davidec.4021
@davidec.4021 Жыл бұрын
The gorilla snatching a tree in the forest reference was so good. Lmao
@gsincraian
@gsincraian Жыл бұрын
thanks :)
@j0n5chm1dt
@j0n5chm1dt Жыл бұрын
Evgeny Chigishev's 211 snatch at Doha in 2005 would be a great video for one of your awesome analyses!
@gsincraian
@gsincraian Жыл бұрын
il add him on my list
@acid4010
@acid4010 Жыл бұрын
Very nice analysis Gabriel!
@gsincraian
@gsincraian Жыл бұрын
Thanks!
@slaimy76
@slaimy76 Жыл бұрын
Great video and commentary as usual Gabriel, thank you so much.
@gsincraian
@gsincraian Жыл бұрын
Glad you enjoyed it!
@paulcarr9983
@paulcarr9983 Жыл бұрын
Your analysis videos are incredible!
@gsincraian
@gsincraian Жыл бұрын
Glad you like them!
@ryanotterson9656
@ryanotterson9656 Жыл бұрын
Very cool video Gabriel! Klokov was an inspiration to many to get into weightlifting. I’d love to see your analysis of Norik Vardanian’s lifting style. He never ended up with a lot of international success but he is an amazing lifter nonetheless and has a very unique and technical style. Plus, he is Urik Vardanyan’s son…
@snatchgrip
@snatchgrip Жыл бұрын
Great analysis, thanks Gabriel!! Do you have a link to the original video?
@gsincraian
@gsincraian Жыл бұрын
nope, I dont have the original video link
@TheTillhammer
@TheTillhammer Жыл бұрын
Great video. You should make one on Milko tokola
@gsincraian
@gsincraian Жыл бұрын
Its on my list
@durrantmiller8810
@durrantmiller8810 Жыл бұрын
I noticed this week that most top snatch have their balance a bit back so the shin are straighter and so I tried it and it felt much better to me
@gsincraian
@gsincraian Жыл бұрын
good
@eloiishya
@eloiishya Жыл бұрын
is it possible to get Zhassulan Kydyrbayev 94kg 2014 Almaty with also Vladimir Sedov? They were amazing in their performance and brilliance. A performance of a lifetime both of them, if any one of them it will work, if both superb.
@benjamingrunberg7807
@benjamingrunberg7807 Жыл бұрын
Akkaev actually injured his back very seriously in training hall at olympics and then he tested positive. Klokov never went! Officially knee injury but rumors were that he tested positive internally in Russia.
@gsincraian
@gsincraian Жыл бұрын
yeah , was something there for sure.
@benjamingrunberg7807
@benjamingrunberg7807 Жыл бұрын
Gabriel, can you do Dmitry Lapikov's 210×2 and 217 snatch. I tried too copy his starting position because I have the same height and body type but it didn't work for me. When I saw Akbar Djuraev's 205 snatch, I understood what I had to do and my snatch increased 10kg immediately. Just like when you saw Yuri Zaharevish clean, you understood what to do.
@andrewgordon777
@andrewgordon777 Жыл бұрын
I'd guess they got a tip off of what was going to happen?
@gsincraian
@gsincraian Жыл бұрын
for sure was something there :)
@ryder6070
@ryder6070 Жыл бұрын
Is strong dude
@gsincraian
@gsincraian Жыл бұрын
YES
@SmallersCY
@SmallersCY Жыл бұрын
The 94kg guy in the beginning of the video is Alexander Ivanov
@gsincraian
@gsincraian Жыл бұрын
yes, is Ivanov alexander
@fremantlebarbell
@fremantlebarbell Жыл бұрын
Hey Gabriel, do you think a weightlifting competition without drug testing would be good? Similar to what powerlifters and strongmen do.
@dimafomberg3013
@dimafomberg3013 Жыл бұрын
In the back it is Chigishev I think.
@gsincraian
@gsincraian Жыл бұрын
yes
@shaky_lifts
@shaky_lifts Жыл бұрын
Gabriel, how would you fix the common mistake of lifter's toes going up when the bar passes the knee? I would suggest them to stay over the bar longer.
@xmikexthexwizardx
@xmikexthexwizardx Жыл бұрын
I am working on this mistake in my snatch. From what i have heard from him, i think he would say to use the legs well and push through the full foot. Pushing with the legs causes the knees to go back and allow the bar to be close to the center of mass. In my own technique, i think the bar doesnt come towards me enough off the floor and my knees are in the way, so after i pass the knee the bar is a bit too far away, so my weight is back to balance it out/compensate and then it shifts back forward after the knee i.e., my toes come up because i have to shift my weight to compensate for the bar not being close enough to my center of mass so my body weight and the weight of the bar can come back together Gabriel’s toes sometimes lift up in his heavy snatches and he has done 190 so it probably isnt the most important. Main focus is probably as much power as possible while maintaining balance and bar path. I wonder what he thinks using the lats, because, for example, in toma loredana’s 121 at worlds training hall you can clearly see her shoulders being in front of the bar. This has been an essay and idk if you or gabriel will see it but i am helping myself by thinking this through anyway lol
@xmikexthexwizardx
@xmikexthexwizardx Жыл бұрын
Edit: klokov actually says to keep the shoulders in front of the bar in the pull
@benjamingrunberg7807
@benjamingrunberg7807 Жыл бұрын
Klokov tried to snatch like Chigishev but it didnt work for him. Klokov used only his back because he had a lot of problems and injuries with his quads and hamstrings thats why he has wraps around his legs and not knees and why he did som much deficit romania snatch deadlift.
@jcs1921
@jcs1921 Жыл бұрын
he has one leg longer than the other and that’s probably why his legs are not symmetrical in starting position
@benjamingrunberg7807
@benjamingrunberg7807 Жыл бұрын
Gabriel, why do you think Klokov has black tape on the barbell?
@gsincraian
@gsincraian Жыл бұрын
what do you mean ?
@timosko6248
@timosko6248 Жыл бұрын
As they told, they've got injured right before competition
@gsincraian
@gsincraian Жыл бұрын
An injury does not force you to leave the Olympic village :)
@benjamingrunberg7807
@benjamingrunberg7807 Жыл бұрын
Torokhtiy teaches (ukrainian technique ) to stay over the bar as long as possible but he was never good snatcher, only 185 in comp. I rather listen to Gabriel because his trainer was Nicu Vlad. One of the world's best if not the best snatchers in history. 200,5kg at 100kg bodyweight.
@rsuryase
@rsuryase Жыл бұрын
2012 was still potato video quality era.
@gsincraian
@gsincraian Жыл бұрын
probably this video was reposted alot , and loose from his quality too . I bet the original video is much more clearly
@haroldpepete
@haroldpepete Жыл бұрын
why don't analyze one of the best lifter, especially in snatch, Andrei Aramnau and 200 kilos and 236 in deijing? he is even better than Klokov, Klokov is a media lifter, no olympic gold medal, aramnau destroy him whatever he wanted
@gsincraian
@gsincraian Жыл бұрын
I choose lifters on analysis based on what comments I get.
@Sodo.Maxime
@Sodo.Maxime Жыл бұрын
@gsincraian
@gsincraian Жыл бұрын
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