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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - terlyugalika@gmail.com
In this video we showed you exercises with tennis balls 🎾 that are helping us to improve our reactions skills. Usually we are using this type of training for warm up because it is good for fast switching on before main kumite part of the training.
I am sure that modern karate must include some games, fun and atypical exercises.
Agree with me???)
Put the pause to read the descriptions please.
Enjoy 😉
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