D2 Student Athlete Attempts the BEEP TEST

  Рет қаралды 43,718

GRIFF

GRIFF

Күн бұрын

Today I take on the BEEP test (Pacer Test) in hopes of beating my personal best score of 14 stages! Hope this gives you a little insight into the student-athlete life!
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CODE: LOTG10
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INSTAGRAM: / realgriffalo
The equipment and software I use.
Canon M50
shop.usa.canon.com/shop/en/ca...
Canon Powershot SX510 HS
www.amazon.co.uk/Canon-PowerS...
GoPro Hero 5
gopro.com/en/us/out-of-the-bo...
HitFilm 4 Express
fxhome.com/express
Manfrotto Pixi Mini Tripod
www.manfrotto.co.uk/pixi-mini...

Пікірлер: 148
@evanmichel632
@evanmichel632 2 жыл бұрын
This was fun to watch. I play D3 but our old coach had us do a beep test. You needed level 13 or above to start. New coach has us do a Yoyo test, it’s a tough one definitely would recommend
@lotgriff
@lotgriff 2 жыл бұрын
Might have go give it a shot!
@wocjnwidnb6115
@wocjnwidnb6115 2 жыл бұрын
yeah yoyo test is better than beep test for football as it's stop start instead of continuous, defo have a look at what it is
@ryanabela6686
@ryanabela6686 2 жыл бұрын
@@wocjnwidnb6115 what did u guys get on the yoyo test
@wocjnwidnb6115
@wocjnwidnb6115 2 жыл бұрын
@@ryanabela6686 I got to level 20.2 for the 20 yard one
@Cris-dk2qx
@Cris-dk2qx 2 жыл бұрын
Trainings are similar, only difference is d2 has more talent & a little more competitive & same goes w d1
@kaelincreagh6909
@kaelincreagh6909 2 жыл бұрын
I just did the beep test this morning and this video popped up in my suggested! Super fun to see someone else feeling my pain
@lotgriff
@lotgriff 2 жыл бұрын
Well played!
@CMRTUBE
@CMRTUBE 2 жыл бұрын
Absolute banger as always!
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate the support mate!
@Hamza-dt7jc
@Hamza-dt7jc 2 жыл бұрын
Big respect bro
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate it mate!
@EmirGulsevenn
@EmirGulsevenn 2 жыл бұрын
This guy man this guy 🔥🔥🔥
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate it mate!
@Steven-yp3ls
@Steven-yp3ls 2 жыл бұрын
Congrats on proving the lad wrong. 🥳
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate it mate!
@nro337
@nro337 2 жыл бұрын
Nice work!
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate it!
@liamcorr8004
@liamcorr8004 2 жыл бұрын
My guy 🔥
@lotgriff
@lotgriff 2 жыл бұрын
Love itt!
@paulshin3644
@paulshin3644 2 жыл бұрын
did the beep test in the winter with my team and got a 14.11 it was toughhhh
@lotgriff
@lotgriff 2 жыл бұрын
Love it!
@tiacreighton6788
@tiacreighton6788 2 жыл бұрын
Love the video. What was the app you used? 🙌🏼
@lotgriff
@lotgriff 2 жыл бұрын
Just search BEEP test into the app store and it's the one I show in the video!
@thuliam1160
@thuliam1160 2 жыл бұрын
My high school did the beep test this year and the highest was our cross runner which got a 17.3 but I've only ever done soccer my whole life and I managed to get a 14.1 (this is my sophomore year 15yr)
@lean2281
@lean2281 5 ай бұрын
Never did they get a 17 lmfao
@lukesaddler2377
@lukesaddler2377 2 жыл бұрын
well done mate!
@lotgriff
@lotgriff 2 жыл бұрын
Cheers fella!
@lukesaddler2377
@lukesaddler2377 2 жыл бұрын
@@lotgriff hey i was wanting to start yt and document my journey... what kind of things do you thinked helped you the most when making vids?
@joshlillistone8098
@joshlillistone8098 2 жыл бұрын
Sickk video bro. Try the bronco under 5min💪💪
@lotgriff
@lotgriff 2 жыл бұрын
Appreciate it mate, will look into it!
@swachill7274
@swachill7274 2 жыл бұрын
you are my inspiration to be healthy and happy thanks
@lotgriff
@lotgriff 2 жыл бұрын
Glad I can inspire others mate!
@Ramincol
@Ramincol 2 жыл бұрын
I saw one of ur vids and I love ur content I also subscribed and Liked
@lotgriff
@lotgriff 2 жыл бұрын
Love it! Appreciate the support mate!
@Ramincol
@Ramincol 2 жыл бұрын
@@lotgriff Wth u responded 😀Thank you
@bennicholson6966
@bennicholson6966 2 жыл бұрын
got 15.5 on beep test a part of pre season at EFSC
@lotgriff
@lotgriff 2 жыл бұрын
Love it mate, well done!
@ianw5420
@ianw5420 2 жыл бұрын
Ok ok I’m impressed 👏 like really impressed bruv
@lotgriff
@lotgriff 2 жыл бұрын
Cheers fella!
@wilsonruns3381
@wilsonruns3381 2 жыл бұрын
Nice run mate 👊💯, I got level 16.5
@lotgriff
@lotgriff 2 жыл бұрын
Well played mate!
@zain2821
@zain2821 2 жыл бұрын
I got 35.9
@williamdolecki6133
@williamdolecki6133 2 жыл бұрын
@@zain2821 🧢
@cmhuggins29
@cmhuggins29 9 ай бұрын
How do you like Drury university? My son is a sophomore in high school. We are in Kansas looking at midwest schools. I am sure the stages of the beep test but he had 134 beeps.
@luke_222
@luke_222 2 жыл бұрын
I think I got 110 laps on this when I was in middle school. I'd be fun to try out again though since I started running xc and track
@shootingstar_2143
@shootingstar_2143 2 жыл бұрын
But it only goes to 23??? And even the best pros usually don’t even make it there Edit- I understand now that he was referring to laps and I was talking about stages My bad
@nikolaristic6070
@nikolaristic6070 2 жыл бұрын
Could you try yoyo test in the next one?
@lotgriff
@lotgriff 2 жыл бұрын
Good shout!
@macauleylorrimer2225
@macauleylorrimer2225 2 жыл бұрын
chef artist and footballer wbat can this man not do🤣
@lotgriff
@lotgriff 2 жыл бұрын
🤣 Who knows lad!
@macauleylorrimer2225
@macauleylorrimer2225 2 жыл бұрын
@@lotgriff How about a day before game day vid show your preparation for games etc🤌
@maestrosportswear
@maestrosportswear 2 жыл бұрын
#teammaestro
@alexromano9145
@alexromano9145 2 жыл бұрын
I beat you only by one. Good job. Love your content
@lotgriff
@lotgriff 2 жыл бұрын
Love to hear it!
@alphonse8144
@alphonse8144 2 жыл бұрын
Good stuff. What stage is normal for high school soccer?
@lotgriff
@lotgriff 2 жыл бұрын
Cheers mate, not sure tbh!
@bg6107
@bg6107 2 жыл бұрын
Can u make a video of ur career up to now, I want to see the route you took Cus I also want to go to the USA and play football
@lotgriff
@lotgriff 2 жыл бұрын
I have done a few videos like that on my channel already!
@user-lt6hz7jh2p
@user-lt6hz7jh2p 2 жыл бұрын
What stage would you recommend to be on . I started doing this, the farthest i gone was stage 10
@gustafastrom3068
@gustafastrom3068 2 жыл бұрын
depends on age and how much you train
@karinasouder7006
@karinasouder7006 2 жыл бұрын
I love being a keeper lmao expected to be ok but not too much lol
@mannyedm8085
@mannyedm8085 2 жыл бұрын
How old are you
@tyritchie1964
@tyritchie1964 2 жыл бұрын
Love the vid! Currently, my record is 14.1 and 15 years old so Im pretty happy with that but I know I can always improve
@lotgriff
@lotgriff 2 жыл бұрын
Always room for improvement!
@Andrew.Thomas
@Andrew.Thomas 2 жыл бұрын
I got 15.7 and I'm 14 Keep going tho mate👍🏾
@agastyaparashar2941
@agastyaparashar2941 2 жыл бұрын
I essentially never exercise and got 6.7, but I've started working out more.
@donjuanitoluis9046
@donjuanitoluis9046 2 жыл бұрын
Can you use this test to increase match fitness or would you be better off training with other forms of running?
@cameronjohnson5129
@cameronjohnson5129 2 жыл бұрын
definitely train with other forms of running I have had that same question but with other forms of running it allows your heart rate to recover to then give yourself the ability to run more because in reality you stop and stand during games
@lotgriff
@lotgriff 2 жыл бұрын
I'd use this more as a test to mark your progress. I would use other forms of training for improvement.
@billyazzopardi5775
@billyazzopardi5775 2 жыл бұрын
@realgriffalo how many hours do you train a day on average
@lotgriff
@lotgriff 2 жыл бұрын
Depends on the day but probably an average around 2 hours
@pabloberrogainpascual6435
@pabloberrogainpascual6435 2 жыл бұрын
I got level 8.2 is that good🏃🏻‍♂️🥴🤣 Love those 3 players at the start of the video! Top🔥
@mohamedmaaish4137
@mohamedmaaish4137 2 жыл бұрын
if you are gonna take football seriously then you should get atleast 11
@devo9073
@devo9073 2 жыл бұрын
That’s very poor, you need 12 and above
@2p16p7
@2p16p7 2 жыл бұрын
lmao i got that when i was like 11 or 12
@senyorty
@senyorty 2 жыл бұрын
Going High Level D3- Staminia isnt my strongest, I got 10.2 and could of pushed harder. Pre season in a week what do i do
@senyorty
@senyorty 2 жыл бұрын
@Alexander Kosinski thanks. Just got a 12 on the test when i was sore too… hoping i can hit 16 for College
@katerina.halikova
@katerina.halikova 2 жыл бұрын
I am 12 years old girl, yesterday we did beep test on our soccer training and it was my first time, do you think 8,3 is not as bad?
@lotgriff
@lotgriff 2 жыл бұрын
It's a good start! Keep working hard!
@giuseppebenenati3817
@giuseppebenenati3817 2 жыл бұрын
I’ve ran this for the first time in my life yesterday and I’m 14 years old. Is 10.1 a good starting point?
@kylemiller5671
@kylemiller5671 2 жыл бұрын
At 14 yes. You're body is developing and you will see incredible progress over the next 5 years and then you can start specializing the type of player you want to be. If you aren't training regularly, find a running program to maintain fitness, just make sure you start short and pay attention to pacing. It should be easy most of the time
@giuseppebenenati3817
@giuseppebenenati3817 2 жыл бұрын
@@kylemiller5671 I train 2 times a day
@lotgriff
@lotgriff 2 жыл бұрын
Keep going mate!
@paxton1058
@paxton1058 2 жыл бұрын
u said u were doing the run starting at 5pm yet the time on the phone when ur finished says 9:40am?
@lotgriff
@lotgriff 2 жыл бұрын
Yeah I had to screen record it after for the edit. Good eyes 👀
@gregjohnson2291
@gregjohnson2291 2 жыл бұрын
⚽️⚽️⚽️💯💯
@lotgriff
@lotgriff 2 жыл бұрын
LOTG!
@spicyfc9639
@spicyfc9639 2 жыл бұрын
I’m an 11 year old and my first time ever doing this I got a 12.8 so not bad I guess
@samturner6374
@samturner6374 2 жыл бұрын
A good one is increase decrease mate if you’ve ever heard of that??
@lotgriff
@lotgriff 2 жыл бұрын
I haven't mate, how does it work?
@samturner6374
@samturner6374 2 жыл бұрын
@@lotgriff Start on a corner flag of the pitch Firstly Jog the whole pitch once Second time around sprint to the half way line and jog the rest Third time around sprint until the next corner flag and jog the rest Fourth time around sprint until the second corner flag and jog the rest Fifth time around sprint to the half way line jog the rest Fifth time around sprint until the 3rd corner flag and jog the rest And finally sprint the whole pitch
@tylertin3104
@tylertin3104 2 жыл бұрын
Yo I'm #2 wingback for my D2 college team as well lol
@lotgriff
@lotgriff 2 жыл бұрын
Love it bro!
@arronregin7974
@arronregin7974 2 жыл бұрын
my VO2 max is 68.1
@lotgriff
@lotgriff 2 жыл бұрын
Solid!!!
@musasillah7866
@musasillah7866 2 жыл бұрын
Mine was 12.3.
@makuapatterson4011
@makuapatterson4011 2 жыл бұрын
I’m a junior in high school and I got 13.4 is that good
@rtpfootball2028
@rtpfootball2028 2 жыл бұрын
It’s not bad but I wouldn’t say it that good
@glebkozlovskiy1101
@glebkozlovskiy1101 2 жыл бұрын
What app did you use?
@lotgriff
@lotgriff 2 жыл бұрын
The blue one on the App Store that I showed
@kieran9133
@kieran9133 2 жыл бұрын
do the yoyo test
@lotgriff
@lotgriff 2 жыл бұрын
Bigggg shout
@KEEPERZ
@KEEPERZ 2 жыл бұрын
me i make landing 14 to beep test and i have 14 years and i m goalkeeper its good?
@swachill7274
@swachill7274 2 жыл бұрын
thats good dude good job but remember theres always room for improvement
@lotgriff
@lotgriff 2 жыл бұрын
Definitely good for a keeper!
@ismailsahnoune1102
@ismailsahnoune1102 2 жыл бұрын
I have Just finished it 4 hours ago and i found this🔥 good job
@lotgriff
@lotgriff 2 жыл бұрын
How did it go bro?
@ismailsahnoune1102
@ismailsahnoune1102 2 жыл бұрын
@@lotgriff so bad ( lvl 7) , because i got back at training last week because of the lockdown so i'll re do-it after 2 weeks to see the progression
@shintyty
@shintyty 2 жыл бұрын
You know anyone who has completed 21 levels? I tried to search it up but could not find anything
@lotgriff
@lotgriff 2 жыл бұрын
There’s a rumor that Beckham did but nothing cemented
@theultimatefinisher1425
@theultimatefinisher1425 2 жыл бұрын
afl players maybe
@everthej996
@everthej996 2 жыл бұрын
Can we get a house/room tour big man??
@lotgriff
@lotgriff 2 жыл бұрын
Big shout!
@Winnersclubpodcast1
@Winnersclubpodcast1 2 жыл бұрын
Tough!
@lotgriff
@lotgriff 2 жыл бұрын
Legend!
@haider_0668
@haider_0668 2 жыл бұрын
I did it and got 15.2 is that good I’m in the uk and 15
@lotgriff
@lotgriff 2 жыл бұрын
I'd say that's good mate!
@David-gg9kv
@David-gg9kv 2 жыл бұрын
Obviously
@staceydenholm6452
@staceydenholm6452 7 ай бұрын
Hi my dad wond a record at his school and got 145 no one has beat it yet and he won it 18 years ago and no one at the school has beat it so can you beat him he was in sixth year
@staceydenholm6452
@staceydenholm6452 7 ай бұрын
Won not wond
@krenarziberi5543
@krenarziberi5543 2 жыл бұрын
My best is 18.1 but we start at 9
@lotgriff
@lotgriff 2 жыл бұрын
Interesting!
@hamzehalmasalmeh1963
@hamzehalmasalmeh1963 2 жыл бұрын
Kante??
@lotgriff
@lotgriff 2 жыл бұрын
I wish 😂
@oliverbarlow7117
@oliverbarlow7117 2 жыл бұрын
I get 15.1 at 15
@lotgriff
@lotgriff 2 жыл бұрын
Storming it!
@yannicklamers8018
@yannicklamers8018 2 жыл бұрын
Impressive, but it’s no Cole Sutton.
@lotgriff
@lotgriff 2 жыл бұрын
Cold hard facts
@bastian9605
@bastian9605 2 жыл бұрын
How do you earn your money?
@lotgriff
@lotgriff 2 жыл бұрын
I work on campus
@zmoney8641
@zmoney8641 2 жыл бұрын
My score is 22.9
@lotgriff
@lotgriff 2 жыл бұрын
Hmmm 🤔
@zmoney8641
@zmoney8641 2 жыл бұрын
I hope u know it’s a joke
@azzx2619
@azzx2619 2 жыл бұрын
12.10 i"m a high school freshmen
@lotgriff
@lotgriff 2 жыл бұрын
Solid effort!
@azzx2619
@azzx2619 2 жыл бұрын
@@lotgriff thx bro
@nmnmnm3386
@nmnmnm3386 2 жыл бұрын
Is dat yogurt in ur breakfast
@lotgriff
@lotgriff 2 жыл бұрын
Yesiirrrr
@bevandoes8626
@bevandoes8626 2 жыл бұрын
I mean decent score but you weren't entirely doing it right. On a lot of them you were getting to the line and going before the beep, you are supposed to wait until the beep to start the next rep. Again this isn't meant to be having a go or anything, its a great score just wanted to let you know. (unless its just that the sound and video are slightly out of time)
@lotgriff
@lotgriff 2 жыл бұрын
I think potentially there was a lapse between the audio and the video.
@Ramincol
@Ramincol 2 жыл бұрын
@@lotgriff Ur fast
@daconvertiblebaby69
@daconvertiblebaby69 2 жыл бұрын
I think you cheated on the run. To prove me wrong make a video on how to get fit and be on higher level of bleep test 😉
@lotgriff
@lotgriff 2 жыл бұрын
Hahaha, not this time big man
@daconvertiblebaby69
@daconvertiblebaby69 2 жыл бұрын
@@lotgriff why mate? Just a few tips and workouts so that we can reach your level in the test
@casekabrich2914
@casekabrich2914 2 жыл бұрын
Lmaoo that’s weak I got a 16.6
@lotgriff
@lotgriff 2 жыл бұрын
Alright big boy, congrats
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