David Goggin's challenge run 4 miles every 4 hours for 48 hours. I first heard of this challenge in the Joe Rogan experience. I decided to try in back in April. In this clip I recap my experience doing the Goggin's challenge. I ended up running 53 miles total in 48 hours, I ran a few miles beyond the initial goal. This challenge in a way helped me better communicate with my heart, my will to persist. On this clip I also talk about how books can save people time. Compare them to video game cheat codes, a way of helping someone progress faster to a goal or task. You can learn decades of experience from some books. Learn from masters in your field to avoid unnecessary mistakes.
Below I put a link to the full video I made on this running challenge. Hope you are having a great day, Ill talk to you in the next video.
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This clip is from when I appeared on DopeTalk podcast episode 058.
Fitness RUN Challenges:
Running 398 Miles in 1 Month!
▶ • Ran 398 Miles in 1 Mon...
4 Miles every 4 Hours for 48 Hours Challenge:
▶ • 4 Miles every 4 Hours ...
Animated Book Summaries:
SELL IT LIKE SERHANT by Ryan Serhant(Animated Summary)
▶ • SELL IT LIKE SERHANT b...
RELENTLESS by Tim Glover(AFFIRMATION):
▶ • DAILY AFFIRMATION! | R...
My Real Estate Vlog(Watch me sell houses!):
First Realtor Vlog!(Open house, no one shows up):
▶ • 2nd Open House!🏡 | Nob...
Realtor Vlog 002(Going on the podcast & Door Knocking Nerves):
▶ • FL REALTOR VLOG 2: I'm...
Purchase my book! 📚
"14 Real Life Superpowers."
▶amzn.to/2tx0QaH
#running #davidgoggins #4x4x48challenge