Follow up Video is now viewable here --> kzfaq.info/get/bejne/g5x4pah7prK4YWw.html ✅ For different red light therapy panels from different companies use code ALEX and the links on the following page: aferg.co/red-light-therapy-deals-resources Before digging into this topic, if you're not familiar with my work, then check out some of my best red light therapy resources such as: ✅ My epic Facebook group on red light therapy and more: aferg.co/fb-group ✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - if you're short on time then check out the summary episode towards the end of the playlist ✅ My excel sheet for comparing different panels to their competition: aferg.co/rlt-data ✅ Subscribe to my unique weekly newsletter in which my team and I share the latest science-backed health research: aferg.co/newsletter ✅ The video where I explain my red light therapy experience for over 5 years: aferg.co/i-tried-RLT ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide ✅ My red light testing methodology for reviews video: aferg.co/rlt-testing-method ✅ How I use red light therapy: aferg.co/how-I-use-RLT

Yes please, I'd like a follow-up video in a month or so once you have resumed daily red light therapy.

I’m a light therapy practitioner. Great case study-I would love for you to do a follow up in another month.

That makes it sound like the red light was only covering up vs healing.

Well it’s taken almost 4 years of watching this channel. Finally bit the bullet after reading so many of your blogs and watching more of your videos than I would like to confess to. The order for bio max 900 is complete and as I’m in Melbourne the 1 to 5 days delivery sounds a tad over optimistic. Super excited no matter how long it takes 😂. Thanks for all Alex 🙏🏼🙌🏼😊

I have the 2nd generation Joov panel. After 2.5 years it stopped working which is incredibly disappointing. They told me I could ship it back at my expense and they would look at it and tell me how much it costs for the repair. I spent $1400 on it. I went ahead and ordered the MitoPro 1500 based on your recommendation and I can’t wait to get. I will never purchase a Joov product which in my opinion is a lot of marketing and hype at a premium price. I literally cannot live without a panel. The improvements it has made to my skin, joints, pain and overall health is well worth every penny. Thanks for all your videos and all that you do!

So I have been using panels for 7 weeks and a light torch and light Pad (wrap) for over 6 months. What stands out the most is the pain relief from the torch is much faster for smaller areas. The initial focus was tennis elbow. At mid 50's I battled it many times and it would normally take weeks using an elbow wrap and reduced activity to eliminate the pain. The key was to not overuse it. (Alex has explained the diaphasic effect) Once pain gone (only took days to feel better and a few weeks to be completely gone) I would use once or twice a week for maintenance after that. The one thing that concerns me with your experience is pain coming back after not using it. Not sure I would get a panel if that was the case. If used the way you and others have explained, exciting the mitochondria would be part of a healing process that would last long term. Like my Tennis elbow pain is gone. Not using the Torch anymore but using the panels which don't really target if even touch the elbow at 6-12" unless I stand sideways. Maybe the systemic still helps? After a lot of research, I purchased the Mitored panels. Three to cover whole body for myself and 6' tall kids. It has only been 7 weeks but I can say the improvement in sleep was immediate. By doing everyday I started noticing detoxing (face T zone lite up) So I backed off to 3-4 days a week. Didn't notice much in skin improvement (face) until i used some moisturizer afterwards. These panels are very powerful and the face starts heat up fast. I have been experimenting with different distances so not much to report on yet. If closer, the red light gets deeper so I started at 6" for 7 minutes and then back up to 18 for another 5. Trying the best of both worlds that short time and short distance gets deep and longer time less power for more overall systemic. Do that for front then back - 3 times a week. Alternating days I try 5 minutes on my sides. Which I think would hit some organs a little more and I seem to detox more on those days. Providing in case this helps others in their journey but to also mention I have experienced long term solutions using different forms of redlight. Thanks for your informative research. Looking forward to hear your follow up.

Please do a follow up video in a month from now. Thank you for all of your very insightful videos. They are very much appreciated.

So I always thought RLT would heal the cells but it sounds like it's just masking pain? I know that consistency is the key to success but crazy how quickly it all comes back.

Regarding your teeth problem, you MUST try Black seed oil. I have been using it for over a year it has resolved my teeth sensitivity and bleeding gums and helps a lot with microcavities. Using a teaspoon is enough, When finished with oil pulling don't spit it out but swallow the oil it has incredible benefits.

Very interesting, thanks for sharing. I have 1st gen Red Light Rising Half Panel and due to the small size I'm kinda fallen off the red light bandwagon, as I'd prefer to get full body benefits instead. I think I'll doo what you suggested and give it another go, at least 5 times per week for a month or two and then stop to see what happens.

Thanks for the feedback. Just started and I can see massive benefits. Don’t plan to stop ! Bought 4 bio max 900 panels with your code. Thanks

Thanks for sharing Alex, I totally believe in light therapy! It's SO good for us, can't wait to get my first one, I've been watching your vids to decide on a small one to start off with! Follow up video would be great!

I would love to see a follow up! I just ordered a small red light before investing in a larger panel. Would love to see if it's healing or masking pain. Thanks for all the updates and reviews!

Great video Alex. Yes, please do the follow up which will make this video even more valuable. I am so impressed that you answered virtually every comment. What dedication in helping others.

This video is making me rethink using red light therapy. It sounds like the red light just numbs body pain but doesn't actually fix it. This might not be good if the underlying problem goes unnoticed or untreated. I just might stop my red light therapy now. I'll think about it. Very helpful video

Red light therapy is a non-negotiable undertaking for me every morning as it enhances oxygen utilization & generates ATP too.

I guess you could say the same for people who have failed stem cell injections. If you don't fix the underlying structural imbalances, and work on correcting biomechanics, even if you use regenerative practices, the joint will again wear out. Same with inflammation. If you don't address diet, sleep and contact with nature, inflammation will not go away permanently.

Oh how interesting! It’s good to hear that you are noticing changes. Yes please on the follow up! :)

Alex thank you so much for your precious testimony!

Thanks for the experiment. I was hoping however that the photobiomodulation treatments would permanently solve the problem (like the tooth sensitivity you had). The fact that the pain returned suggests the pbm doesn't solve the root cause. Maybe it's just an anesthetic?

I ordered a pretty pricy small red light device. I can't wait to try it out.

Why would we want to become "addicted" to any therapy that is being sought for self-inflicted things like, improper form in exercises or over exposure to the sun? I am glad this angle was explored, and will try my best to not become reliant on it for improper form, as I often hurt myself by over working my arms. I need to find a good trainer who will work into a routine for me all the proper form.

That was kind of sad to hear. It didn't CURE your back, it just kept the pain away. I wonder if DMSO or Methylene Blue would CURE or just stop the pain? Who knows?

I'd rather have the RLT for more cell energy, improved attitude, reduced pain to do better workouts, better oxygenation of everything including the brain, improved health, better skin, etc. Maybe his strength and endurance improvements using RLT put more stress on the muscles and joints and THAT is what he is feeling. As a lifetime weight lifter since age 12 (I'm 68 now),, I gave up the very heavy dead lifts 600+lbs, squats 550+lbs and bench presses 375+lbs 20 years ago because I began to see changes in joint and ligament pain that was worse if I continued at those levels. I'm in this for the long term health benefits, not trying to prove how strong I can get. Unlike some of my weight lifting and running friends that had several injuries, I DON'T need knee replacement surgery, hip replacement, back surgery, shoulder surgery, etc. I think the benefits of RLT far out weigh any negatives, and that includes pain relief because life is a pain. And yes Alex, a follow up would be very good.

Yes do post after staring back red light therapy

Yes I'd like a follow up video.

I've been doing Canadian Air Force exercises for 50 years. If I stop, for any period of time, I get the same result. Back pain, muscle stiffness, low stamina, shortness of breath. I assumed this is why I began my regimen in the first place. I thought it quite reasonable that my body went back to the lack of stimulation. Your findings may have nothing to do with RT, maybe just your body crying out for some TLC. (?) Nice job on your videos. Thanks, Clearwater, Fl.

Looking forward to hearing how you feel after resuming RLT .

thank you for putting your health in peril to do a testimonial for red light therapy.

It’ll be very interesting to see the follow up video!

Very interesting Alex, absolutely do a follow up!

I would love to know how you use the red light therapy for sensitive teeth? Do you expose your teeth? Or do you think you’re getting benefits to your teeth when standing at the panel even with your mouth closed? Thank you so much for all your wealth of information!

I wonder if the RL suppressed inflammation in those areas (and therefore, pain also )....

good information! I need something for chronic fatigue? would this help and what kind of device and protocol?

Alex you probably addressed this in another video, you are not wearing protective eyewear and are looking at the panel, is the IR light on when you do that. ETA: I found your answer in another video

Alex, this was a good study. I would like to ask you what I think is an important question. Do you think/ do you know if using RLT has ONLY provided pain relief, somehow suppressed the pain receptors while under that the underlying issues are still there and getting worse? I know we have pain receptors to tell us when we need to attend to the parts of the body, but if we use RLT and do not get the normal danger signaling and we keep going, not addressing the core issue of the problems, then would you determine that RLT is not really a healing modality, but just a pain suppressor? How can we really know? and... it sounds like once you use these panels you must use them for the rest of your life, actual healing does not occur? I'm curious what you think. Thank you

Alex do you think is RLT masking pain and therefore causing more injury long term? RLT more of a mask and less of a cure?

Thx for the video

Hi Alex, what particular light box would you recommend or clients highly recommend for severe anxiety. I understand that different light boxes have different features etc and are better quality etc....just wanting to go straight for the jugular here & get the ultimate results. Thanks for your expertise & dedication...Much Gratitude 🙏

Alex can you please do a shout out when you know the panels are all with the new switch (450 blue light/platinum) im wanting to buy. By the way, stop getting sunburned.

Interesting results. Would love to see the follow up.

This video seems to indicate that RLT is just a temporary solution (or covers up symptoms such as pain) and does not really resolve root cause to prevent re-occurrence. That's fine if accurate (so people can get temporary relief anyways) but it's disappointing that there is limited or no long term healing with RLT for chronic conditions. Perhaps some conditions achieve more long term healing such as scars, improves immune system, possibly speed up healing etc.. but chronic conditions would not achieve long term benefit from what I can tell. A video on which conditions are improved/masked temporarily versus which conditions have longer term benefit would be welcomed. Still a good tool to have IR in your health arsenal but it's not a silver bullet. Thanks for the videos, transparency and education as usual.

Follow up for sure !

Do you clench? Your hygiene might be A+ but if you clench it’s like you working out your muscles. Your teeth and gums will feel sore. Basically you are flexing jaw muscles for extended period of time. Are you stressed? People who grind you see it on their teeth but people who clench it will show up as soreness. Maybe the IRT was easing your stress and helped you stop clenching? Just a thought. Cheers

Definitely do a follow up from this, very curious. QUESTION: The gap between the four biomax 900 panels is there worry of a loss of RLT to the body where those gaps are? Would you tilt the panels inward slightly?

Alex, what panel/device would you recommend for shoulders? I'm about to undergo shoulder surgery and would like to incorporate red light into my rehab.

Thanks Alex! Watched your videos and bought Mito Pro 300 over buying the OmniLux Face Red Light Mask as I can use the panel on other parts of the body. A question on whether it’s ok to leave the room light on when using the panel or it gives best results with no room light on? Thanks!

It seems like the red light also enhances your mood and joyfulness

Did u use red light in open mouth for gums?

Hmmm. Makes me wonder if the red light is the placebo effect. You may have become psychologically dependent on the light.

Thank you for putting your life at risk and doing this dangerous experiment for the sake of science. 😅 But seriously, thank you for the information. For some reason the information on withdrawal effects seems more valuable than information on benefits of RLT. It kinda solidifies the empirical evidence.

I believe in red light therapy 100%. I’ve been using mine for about five days now and I see a difference in my sleep my back pain my skin my mood my hormones within just five days. My question is I have the box size one it’s maybe 12 or 13“ x 10“ I don’t even really know it’s one that’s bigger than my face. It hangs on the back of my door. I have to place it upper part of my body and then do my lower part of my body, then turn around and use upper back and then lower portion. Is it better just to get the full body one rather than this one the price difference is only $400 so I’m not sure if I should invest into a bigger one or just keep this one and just keep doing what I’m doing

Sunscreen!

What happened after stopping Red light therapy? Did you meet positive result or more worsen?

Are these LED ? If they are is it safe as I thought LED were not thanks

How do you know what kind to get?? I bought one for like 80$ then was told it's fake red light!!

Bought the BIOMAX Series 900 about 4 weeks ago. I cant say I have seen much progress with energy and inflammation issues. Anyone have a comment on how ling it took before you could notice any progress?

Hi Alex have you or others ever heard anyone get positive results with RLT and prostrate inflammation? or other prostrate issues like benign enlarged prostrate? or reducing frequency issues?

Try carnovore

That's not so good bro. But if it increases ATP mitochondria invitro cells, of which there are 150 trillion , then I wouldn't expect overall health benifits declining to the point where you would feel so bad. Depends on the issue, if it's an injury then yeah , but the red light will have long term effects.

This is disturbing news to me because it means we are dependent on our red light therapy and all the benefits are temporary.

I want your room of panels !!! Lol

It sounds like the red light therapy is a temporary healing rather for a permanent healing.

Follow up please...........

Yes please

I'm getting a red light tabletop device, but consider that I can add a panel later. What should I do?

I stopped using the red light mask for about 8 weeks and my skin was thin and lacking structure.

Which panel is best for pain ???

You can't attribute everything that's come on to just red light therapy. You also haven't been exercising your muscles as much as they were used to. I did red light therapy for many years then moved to somewhere where it wasn't available. I did notice changes but nothing as significant as yours and I have fibromyalgia.

Does redlight lesson appearance of cellulite

Mohu poprosit... české titulky?

Omg skin cancer is no joke. Get the sunscreen/ upf clothing on

What about emf radiation?

Has a follow-up video been made yet?

Sounds like body is becoming dependent on red light. Maybe even loosing its ability to heal and recover naturally.

so whats this guy trying to sell ? not sure i have the patience for creatine abuser dribble

you just getting old dude 😅