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RED VELVET CAKE with OATS. When you start eating healthier, it is difficult to find a healthy option IN THE CLASSIC BAKERIES, or in the supermarket, that is why at home I prepare my HEALTHY RED VELVET. No eggs, no wheat and no sugar.
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Ingredients: Mold 16 cm in diameter, 7 cm high, My measuring cup is 250ml, 3 Cups of ground oats, 2 Cups of water, 1 Cup of grated beets, 2 Cups of dried cranberries or raisins or dates, 1 /3 Cup of unsweetened cocoa, 1 teaspoon of cinnamon, 1 tablespoon of apple cider vinegar, 2 teaspoons of baking powder (chemical baking powder). Topping: 1 Cup of Cashews or Almonds, 2 Tablespoons of Agave or Stevia Syrup, 1 Cup of water
Substitutions and cooking time are detailed in the video.
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ABOUT GRI RECIPES
Gri Recipes, is my KZfaq channel, here I teach how to cook plant-based and healthy, in an easy and creative way, with accessible ingredients, for a better quality of life for everyone.