Registered Dietitian for the Sodium Reduction in Communities Program grant, Kaitlyn McNally, explains how to make heart healthy Mexican entrees. Chef Emily from the Niagara Falls Culinary Institute joins Kaitlyn to demonstrate how to make a no-salt-added taco seasoning.
Recipe: USDA Salt-Free taco seasoning blend:
For 25 servings:
1 tbsp dried onion
1 tbsp chili powder
1 ½ tsp cumin
1 ½ tsp crushed red pepper
1 ½ tsp garlic powder
¾ tsp oregano
1 ½ tsp cornstarch
This video is part 3 of a 3-part in a series. Check out the other two videos…