Today, Dr. Ibrahim talked about Reetha, also known as Soapberry, a natural cleanser used for ages in Ayurveda and traditional practices. He mentioned how people in ancient times used Reetha for washing clothes, utensils, and even for personal hygiene due to its absence of chemicals and bleach. He shared a step-by-step method to make Reetha extract at home, explaining its practical applications for skin disorders like black vitiligo spots, which are stubborn black marks/spots on the skin. Dr. Ibrahim also touched on how our dietary habits have changed, comparing the wholesome foods of the past with today’s junk food. He emphasized Reetha’s role in natural remedies and its use in homemade shampoos like Amla Reetha Shikakai. He also discussed its efficacy in treating nasal allergies and skin sensitivities, and how Reetha’s extract can even be used as an effective, natural cockroach repellent. With his unique blend of advice and anecdotal insights, Dr. Ibrahim highlights how returning to natural, simple products like Reetha can contribute to a healthier lifestyle.
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0:00 Intro
0:33 Where It Comes From
1:48 Reetha As A Dishwasher
2:20 For 'Black Vitiligo' (Melasma)
3:10 Reetha Shampoo
3:39 Reetha Extract in Skin Irritation
4:23 Making Reetha Extract At Home
5:34 Reetha as a Natural Pest Repellent
6:27 Final Thoughts
#dribrahim #reetha #soapnuts