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Ready to give Reishi a try? www.addictivewellness.com/col...
Reishi Mushroom never ceases to amaze me. I've long known that it has benefits for both gut health and sleep health via various pathways, but it wasn't until I encountered this 2021 study that I fully understood that reishi is improving sleep health via it's impact on the gut microbiome.
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The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.