Relax your tight jaw in only 2 minutes!

Рет қаралды 427,424

7 жыл бұрын

In our technology-driven, anxiety-ridden world, jaw tension is becoming increasingly common. Our jaws tighten up in response to anxiety, frustration, poor posture, sleep-deprivation, and hours spent sitting in front of a computer.
A lot of that tension can be relieved in just 2 minutes with this simple but effective technique. Try it out and let me know how it worked for you by commenting below. Thanks!
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
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Пікірлер: 470

@martin-pz6ds 5 жыл бұрын

my jaw is so tight the only way it moves is if my brain tells it to. i've decided im giving up on trying to relax it and becoming a boxer instead

@hookspearfishing1021 4 жыл бұрын

This actually helped a little thanks!

@edgarmendoza6645 5 жыл бұрын

When she said " duuuuhhh" I couldn't resist and just laughed it out😂😂😂😂

@dougc84 5 жыл бұрын

Man, I've been having bad tension headaches - borderline migraines - from tensing my jaw up for the last few days. I tried this and I feel more relaxed than I have in days. Thank you!

@dianaval6082 4 жыл бұрын

Oh my gosh this video is a Miracle!!! My jaw was locked for an hour until I found this video 😭🙏🏼thank you!!

@victoriac.attorneyatlaw 4 жыл бұрын

I'm a lawyer so I definitely need this! UGH The only concern was stretching my face (downward..ok so I'm a little vain haha

@englishdicktionary1611 5 жыл бұрын

i have had this problem where my jaw starts popping/clicking whenever i open it slightly more than usual, i know if you ope your mouth too much you will also feel the pop but that is normall. in my case it's bit worse so i'm going to try this for now.

@YOFUOV Жыл бұрын

You're actually a legend for this. Used to wake up every day with headaches every day from clenching too much in my sleep. Thank you!

@fangirlinneverland6335 3 жыл бұрын

I have similiar clock dhehd

@delazis421 4 жыл бұрын

Wow!! This works!! Thank you 🙏

@rachelgray7844 2 жыл бұрын

Doing this has given me the only relief from pain in a week, and I am sincerely grateful. Thank you so much!! <3

@beccabevins9298 3 жыл бұрын

My jaw hasn’t been able to open fully for 7 months and I’ve just done this and it works wonders!! Thank you

@emilylowe8416 5 жыл бұрын

This worked great. I do this along with yoga & it helps. I’m a teeth grinder & my jaw always gets tight when I’m stressed.

@DutchandCoverTV 6 жыл бұрын

You are a miracle healer! I've been suffering for 12 hours due to night grinding and work stress. Your technique provided instant relief. I am so grateful. Thank you so very much!

@lovelyy28 4 жыл бұрын

OMG thank you so much i had my jaw tight and it hurted when i just open my mouth but after i did this the first time i could already tell that it was getting better. I am sooo glad that found this video.

@waxtt6553 3 жыл бұрын

I’ve been having job problems for it three years and I watch this video and it really fucking weird I am so thankful for you right now

@briannaanderson8181 5 жыл бұрын

I can't believe this actually worked! Thank you so much!!!

@paliioxiis 3 жыл бұрын

this is the most relaxed my face has been in weeks, thank you!!

@slimelife7323 3 жыл бұрын

I just wanna know HOWWW omg I’ve had horrible jaw tension for the longest and NOTHING helped I stumbled upon this video and decided to try it and it was INSTANT release thank you so much!

@leejowee 4 жыл бұрын

Mine actually locked and this is the first time it happened to me in my whole life. Quickly came on KZfaq to seek for a solution. Glad this worked! Thank you so much! 💯