Exercise Scientist Critiques HIS OWN Old Training Videos

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Exercise Scientist Critiques HIS OWN Old Training Videos

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Renaissance Periodization

Күн бұрын

Пікірлер: 2 400

@Celso_Luis 10 ай бұрын

This is so inspirational, Mike. To go from a life of crime terrorizing Hell's Kitchen and being chased by Daredevil... to becoming a world-renowned scientist and bodybuilder... oh great, now I'm crying.

@dantesapprentice4581 10 ай бұрын

hahahahaha Kingpin really pulled himself together

@TheGearsofwar2010 10 ай бұрын

"I'VE HAD A LOT OF TIME TO THINK, MISTER MURDOCK!!"

@RationalMinded 10 ай бұрын

LOL so good.

@GabrielsLogic 10 ай бұрын

😂

@RenaissancePeriodization 10 ай бұрын

Bro now that I'm jacked and shit, I stopped fucking running. Daredevil, where you at, pimp? Let's get it. - Dr. Mike

@Football__Junkie 10 ай бұрын

This guy is probably the worst one yet. Glad you roasted him Dr Mike.

@davidoberle9023 10 ай бұрын

Lmao xD

@yodamaster757 10 ай бұрын

😂😂😂

@Hawaii567 10 ай бұрын

😭😭😭

@oldvlognewtricks 10 ай бұрын

Worst part is knowing there’s no hope for him to get any better 😓

@RenaissancePeriodization 10 ай бұрын

He had it coming for sure. - Dr. Mike

@stevenburrito7032 2 ай бұрын

Teenage Mike looks like Darth Vader without his helmet.

@kinkycam11 2 ай бұрын

Lmaaaaoo I can’t unsee it now.

@Zergrush66 2 ай бұрын

☠️

@biccypequeno 2 ай бұрын

lmao

@SonOfUberTuber66 2 ай бұрын

The casting for young Vader / Anakin should have been a beefy / wider guy, 100% totally agreed. Not Hayden's fault, but he was miscast.

@stevenburrito7032 2 ай бұрын

@@SonOfUberTuber66 Agreed, since the original Vader actor was a literal bodybuilder, David Prowse. Though my comment stands on its own merit based on Mike's big white dome alone.

@geoff_lol 4 ай бұрын

Bro really got handsomer as he got older

@somefuckstolemynick 2 ай бұрын

That says more about young Mike than old Mike tbf

@rangequeen 2 ай бұрын

Dudes are lucky that way (dramatic sigh)

@linnickschlanter4712 2 ай бұрын

I mean, he was also way higher in body fat

@mikehuff9793 2 ай бұрын

Be careful talking like that around the good Doctor 😂

@Nexis1701 2 ай бұрын

I mean.. the bar wasnt that high

@Gas-Stn-Sushi 10 ай бұрын

Young Mike looking like he sneaks grilled cheese sandwiches into restaurants in case they don’t have them on the menu.

@nickread2623 6 ай бұрын

Hes been making them at night

@Sib666 6 ай бұрын

Wasn’t expecting the Shane Gillis reference, but I had the exact same thought 😂😂😂

@crackerbarreIkid55 6 ай бұрын

Got that cheee, Mikey?

@juliakruppartman5819 6 ай бұрын

Nah, he looks like one of the dudes on Brighton Beach, cursing in Russian and eating semechki (sunflower seeds)

@heather.be.thy.name3.16 5 ай бұрын

Best fucking comment ever😂

@JackgarPrime 10 ай бұрын

I didn't think Mike could look any more like a grown baby, but here we are with Young Mike!

@cagneybillingsley2165 10 ай бұрын

that's an extreme autism phenotype

@Bolt892 10 ай бұрын

It's the massive amounts of steroids@ch-yq5yn

@tonajki 10 ай бұрын

There was that one studio setup where both his chair and the table were white, that made that particular video come close to your stipulation

@perfectmarnon 10 ай бұрын

arn't we all just grown babies tho?

@MarkBigley 10 ай бұрын

@@perfectmarnonwell done.

@yustas9596 4 ай бұрын

that "dlya dushi" will hold a special place in my heart going forward. Some sets are not for hypertrophy indeed, they are dlya dushi. Had no idea you still spoke Russian, Misha.

@kYiaTi 4 ай бұрын

Honestly Dr. Mike is such an example for how sweet and calm many of the big guys are. Like, seeing him just on a picture or in the gym you would never expect the way of his videos being that calm and him laughing at himself :) Love it

@8jaime8 2 ай бұрын

I think he’s 5’6”, so not what most would consider a big guy. He does seem cool AF in any case.

@totallyfrozen 26 күн бұрын

@@8jaime8 He’s big. He’s not tall, but he’s big.

@corenko 10 ай бұрын

Young Dr Mike looking like my autistic uncle

@the_handsome_bear 10 ай бұрын

Young bam bam Bigelow

@tyrowolfe3034 10 ай бұрын

Young Dr Mike looks like my autistic self as a teenager 😅😂

@DiskoKDiskoL 10 ай бұрын

Looking like young autistic dr. Mike

@utubepunk 10 ай бұрын

Uncle Fester?

@blackXhawksXkickXbut 10 ай бұрын

Underrated comment

@barneythedinosaur4877 10 ай бұрын

Dr Mike telling me not being able to talk to women is giving me better gains is the exact type of positive reinforcement I needed.

@RenaissancePeriodization 10 ай бұрын

Who needs women when you have weights and constant thoughts of self-doubt, I say! - Dr. Mike

@markymarksthirdnipple8305 10 ай бұрын

@@RenaissancePeriodization don’t forget the body dysmorphia!

@burnthrust 9 ай бұрын

Life would be miserable without 😺

@Andriej69 9 ай бұрын

@@burnthrust It still is, even WITH 😺

@burnthrust 9 ай бұрын

@@Andriej69 🤣🤣

@Exxeron-ob3tv 6 ай бұрын

The most important thing I have learned for the betterment of my health from your videos is to work diligently on my sense of humor. It has made the physical aspects a great deal easier. Many thanks.

@trentt6622 5 ай бұрын

Strong as hell. Damn. As a former college athlete and long time lifter it’s unbelievable how easy you make this weight look.

@Lionheart40529 10 ай бұрын

Smooth Dr. Mike isn't real, he can't hurt you. Smooth Dr. Mike:

@stelmaria-mx 10 ай бұрын

Now he's Lumpy Mike

@JGD185 10 ай бұрын

Young bald Mike reminds me of a baby Kingpin, just starting to realize his true strength

@Heyght 10 ай бұрын

He is still bald

@moonknight4053 10 ай бұрын

Hahahaha true, except kingpin is like 6’7, but yea does look like kingpin

@michaelscott8845 9 ай бұрын

I thought Judge Holden lol

@drunklorry3406 7 ай бұрын

He reminds me of Tesak when he was in his early 20s

@Heyght 7 ай бұрын

He reminds me of fat majin bu

@brianallen1559 7 ай бұрын

I'm so appreciative of this channel. I'm a very recent lifter and it's just so awesome knowing that I am learning weightlifting the proper way from the very start!

@MRphipps54 6 күн бұрын

Good job brother. Just stay consistent. Shit will try to get in the way, STAY.. CONSISTENT

@findinghomieostasis4929 5 ай бұрын

You’ve been putting the work in and doing videos for all of this time. That is awesome! At least you have old videos to look back on and poke fun at. So many people poke fun at others and they have no videos of their own for others to critique. Keep up the awesome work 💪🏻

@agentperry8347 10 ай бұрын

I have implemented barking in my training program and I can now bench 1000 kilos! Thanks 😊

@turo302 10 ай бұрын

Pretty mediocre considering the barking

@dusk6159 10 ай бұрын

Kyriakos' zercher lift type of barking

@nompumelolo 9 ай бұрын

😂😂

@SmoltingWassie 6 ай бұрын

I highly doubt you now hold the world record in the bench press. I don’t see what you gained by lying and fooling all the well meaning people who liked your comment. Is this an achievement to you or something? Just trying to understand what you stand to gain from such a statement

@agentperry8347 6 ай бұрын

@@SmoltingWassie it's a joke moron

@lorenzo9t9t90 10 ай бұрын

That set of 275 for 8 in the OHP is impressive af

@-TK- 10 ай бұрын

He squats and presses like a weightlifter. Idk what it'd look like but i bet he could clean and jerk a shit ton.

@vidarrodinsson2237 10 ай бұрын

Mike posted this video just to flex on us with this lift

@JonathanCodes-ol1cm 10 ай бұрын

Not really. I can OHP 315 for 6 reps

@jacob2808 10 ай бұрын

@@JonathanCodes-ol1cmgood for you

@BGeezy4sheezy 10 ай бұрын

That’s just an insane level of strength.

@DaftJaxxMaims 7 ай бұрын

Your approach and transparency has single handedly gotten me back into working out. This means so much to many of us. Love the app❤

@parkourninja21 2 ай бұрын

Lol, I love how chill you are with your past self. This video is a treasure.

@marca3929 10 ай бұрын

The years have been kind to Dr Mike, looks way better older

@chrisleigh8989 9 ай бұрын

It's so true about pull-ups. Before watching Mike I could do 18 pull-ups as a max set...I can now do 10, maybe 11. Explosive up, slow all the way down to full stretch, repeat. Thanks Dr Mike, for showing me the error of my ways.

@GunnarStahl99 8 ай бұрын

Cause you could, nobody cares eitherway son, it’s like why tell someone you didn’t even know you did 18 which could be true or not just to hope someone will care, it’s sad 😔 existence

@chrisleigh8989 8 ай бұрын

@@GunnarStahl99 You've lost me. Whose existence is sad?

@vlada 7 ай бұрын

Dr Mike will tell you that his explosive, stretch, slow method is the cornerstone of his training, BJJ and lovemaking philosophies.

@viscoush4ystak 5 ай бұрын

two months in gym, i can do zero, any tips for me??

@viscoush4ystak 5 ай бұрын

@erwinjacobs86 thnx for the r eply mate, i will slightly modify my backday routine and implement some of this tips. how long did it take u from 0 pullups to 10? so i can rate my progress better btw keep going strong and let the gainz come ))

@croixboix 2 ай бұрын

Your videos, content, and info are just awesome Dr. Mike. I'm a Broadway performer and personal trainer; huge fan of yours. Thank you! Hope to run in to you at some point in New York

@julespetrikov Ай бұрын

Dr. Mike getting universal recognition in the literal sense in the first minute. Congratulations.

@Super-Dave-Outdoors 10 ай бұрын

You were great as Uncle Fester in the 1991 Addams Family movie

@moonknight4053 10 ай бұрын

Hahaha

@lucas82 10 ай бұрын

I wonder if young Mike has the same sense of humour as adult Dr. Mike or if that is something that developed over the years?

@RenaissancePeriodization 10 ай бұрын

I always had a kernel of it there, but it has definitely evolved over the years. Well, devolved, really. - Dr. Mike

@TheoCynical 10 ай бұрын

@@RenaissancePeriodization😂😂😂 yooo

@Flahtort 9 ай бұрын

TBH sometimes it seems like it is too much harshness on himself.

@Zatracenec 8 ай бұрын

It was always the same, only it sounded sad in the past and now it sounds funny. :-D Just kidding....Dr. Mike is awesome.

@frankcooke1692 7 ай бұрын

@@RenaissancePeriodization If you looked like that, you would have to have a sense of humour.

@mrflocky4016 23 күн бұрын

A truly awesome person makes fun of others, and takes time to laugh at themselves as well. Cheers to u Dr. Mike

@l-kazak-l Ай бұрын

I think as the channel grows we become more attached to dr mike and speaking for the community and also personally i would love to see more from the life of dr mike as i would find it very interesting, great content idea imo

@MrTheBoziex 10 ай бұрын

didn't know Guga is so strong

@mcfarvo 10 ай бұрын

Was expecting him to dry age his own Wagyu A5 beef slab cut off of his own back

@Bolt892 10 ай бұрын

hahahaha this

@thetimeisninefifteen 10 ай бұрын

Wow it is uncanny

@zmb5501 10 ай бұрын

Very handsome. Send Jason that pic.

@SilverSlugs16 10 ай бұрын

Enough talking, let’s eat!

@mcfarvo 10 ай бұрын

Fair play, Mike, critiquing your own lifting 🫴 👏 💪

@dark-o 10 ай бұрын

He's a baddass 🔥💪❤️😂

@mcfarvo 10 ай бұрын

@@dark-o an intellectually honest and good faith communicator generally, precious man, our beloved Mike

@haidermoyedm3901 6 ай бұрын

And gay@@mcfarvo

@rewind9536 2 ай бұрын

20:00 Best sales pitch ever.

@HeadCannonPrime 10 ай бұрын

Damn this video took some guts to film. And mike certainly had some big guts. 🤣 But 275x8 overhead press is pretty damn impressive!

@JonnyD3ath 9 ай бұрын

I can’t even DL 275 for 8 😂

@bastiaanbogers4114 8 ай бұрын

It is insanely impressive.

@Scrubsgetrekt 8 ай бұрын

@@JonnyD3ath Keep up the work and good things will come, consistency will lead to gains, there was a time where i could barely lift half my bodyweight, but i hit 308lb(140kg) for 14 reps recently, hoping for 200kg in the near future ( best is 170kg) recently restarted after 7 years off, regrets are present from losing the gains of my best years but, vast potential for improvement is there regardless of what age you start, just keep going at a pace that you can keep for year after year, never stress, there's loads of time for gains, and no time for grains if your stomach is angry.

@christopher-johnbompas9729 10 ай бұрын

I love the self-depreciating humour, Dr Mike. Only fools can't laugh at themselves.

@qkunder 10 ай бұрын

He is a true fool 😂 That's why he CAN laugh at himself!

@tsp8855 7 ай бұрын

Only fools isnt the correct OF in question

@DILFDylF 4 ай бұрын

Humor that pokes fun at myself: 😐 Humor that loses value over time: 😂

@SAIFULLAHJAMIL Ай бұрын

5:15 SPOT ON! I did today at my Chest & Back workout. Felt amazingly strong.

@MM-bg7in 8 ай бұрын

So much fun. Worked out in an older sort of crappy gym that had national title holders and bodybuilders. So much fun seeing them lift and the energy.

@clarkyow1418 10 ай бұрын

Old Dr. Mike: TANK Dr. Mike now: A refined and more precise TANK

@Royan.C 9 ай бұрын

wouldnt old dr mike be young dr mike?

@cesarandrade1987 5 ай бұрын

Went from KV 2 to an Abrams lol

@hoofstermon2982 10 ай бұрын

you're awesome mike, i started out a fat blob with hard asthma and no girl in sight and all i had was my first android phone with a workout app. it was a scary experience at the start being new and not sure if my technique was even right, if i had your videos back in the day i'd be absolutely set. so from 2010 till now i am able to do hard out sessions in the gym and my asthma is almost non existant, 5km runs are doable also. keep bringing on the sweet informative training videos and tips :)

@iijj 6 ай бұрын

What about them girls tho?

@A2Ztigers 6 ай бұрын

@@iijjhe's doing those 5k runs to chase them down the street

@rageagaintstheNWO 4 ай бұрын

he didn't say he has money@@iijj

@lothar654 4 ай бұрын

@@iijjplot twist. He's calling his dick asthma. Now read it again. It's non existent now adays

@DILFDylF 4 ай бұрын

mfw still no gf 😔

@ReVoltyyy Ай бұрын

It’s a fucking miracle Mike made it out of high school looking like that

@holmesd5003 5 ай бұрын

Great video! we all learn as we age and hopefully get better as we go. I turn 50 this year and feeling very strong, mostly due to my years of building a solid foundation. You have been fortunate enough to have built a solid foundation of muscle mass over the years, regardless of technique. The amount of weight you were moving at a young age, combined with some genetics and nutrition put you were you are now. I see young guys "ego lifting" at the gym all the time. Part of me is like yea not good at all, but the other part of me remembers that I did the same stuff as a young man as well. Those young guys have built up a passion for training hard, maybe not the smartest, but its the passion that will keep them there day in and day out in the gym. I believe that is what's most important, hopefully they learn more along the way..

@thexellyz5135 10 ай бұрын

this is an absolute hood classic. thanks for the fun mike

@rvdr26 10 ай бұрын

Oh yeah, if I could sumarize all RP videos in just one single quote, it would be something like: "Slow eccentric, full range of motion." I think that's pretty much it.

@dark-o 10 ай бұрын

Forgot the pause 😂

@lepari9986 10 ай бұрын

Pause at the stretch! And some sex jokes.

@tcurrid8059 10 ай бұрын

Gay sex jokes. Also if he likes you he'll DM foot photos, for a price.@@lepari9986

@supercal333 10 ай бұрын

... choose exercises that stretch the muscle under load for maximum hypertrophy.

@Natie-vw8vt 9 ай бұрын

"As if you're going to do another"

@sofiamoniz5535 7 ай бұрын

I could never get tired from this video. Definitely my favorite one out of the reaction section videos. I can keep watching this video on loop. 😂😂

@HimynameisCait1 17 күн бұрын

If you didn't tell me that was younger you, I would have never believed you. You look SO different!

@ujustme123 8 ай бұрын

As a Russian speaker - your pronunciation of "for the soul" in Russian, was very good. I'm surprised.

@imbaby5499 8 ай бұрын

Isn't Dr. Mike of Russian descent?

@igorspie8241 7 ай бұрын

He pronounced the name and the phrase like a Russian. 0% accent

@drunklorry3406 7 ай бұрын

@@igorspie8241well, he was born in 1984 in USSR and left Russian only whrn he was 7 years old, probably kept speaking Russian at home for some time. He is the Russian Jewish

@timonschneider6290 5 ай бұрын

@@imbaby5499he's full on russified ashkenazi jew, grew up there I believe.

@bulletz4life 4 ай бұрын

@@drunklorry3406I was born in the US and speak fluent russian, its not hard if you have soviet parents.

@ParvParashar 10 ай бұрын

Really loved the video thoroughly! It’s so fun to look at your old training videos and listening to your current perspective on it. I highly appreciate all the extremely valuable advice you gave on the technique and lifting in an efficient way to maximize hypertrophy. Your technique is a thing of beauty. It’s just so artistic and aesthetically appealing. Now, I’m more focused on perfecting my technique, slow and controlled eccentrics and pausing at the bottom stretched position of the lift. I’m always trying to make the exercise more challenging by adding extra range of motion and not using momentum and using muscular power to move weight. Thanks for being such an important figure in my lifting journey! It’s much appreciated. 💪👍🙏

@Fabinho204 24 күн бұрын

12:14 me saying thanks to the croatian waiter after he told me my accent is just like a native speaker

@FancyForestPerson 4 ай бұрын

The spontaneous shout is real lol. A while back I yelled “MEAT” at weights and was just like who TF even was that.

@KrishnaWashburn 9 ай бұрын

Lots of us don't get hot until our thirties, Dr. Mike! I wasn't hot until about thirty-four. It's better to be a late bloomer, if you ask me. It makes school reunions particularly fun.

@BrofUJu 10 ай бұрын

Young Mike thought picking up girls meant... physically picking them up.

@TheMAV777 5 ай бұрын

Wow, I’m so glad you posted this. Even your face got better.

@soom878 3 ай бұрын

wow its crazy how much better dr mike looks now, wow handsome guy, rarely see that people look way better when they are older.

@ordinarryalien 10 ай бұрын

0:21 Thanks for giving us the coordinates again, Captain. Very thoughtful of you. 👽💚

@Queazyboot3 10 ай бұрын

Dr Mike is like a fine wine, he gets better (looking) 😩 with age

@DolphR 10 ай бұрын

I think he just looked terrible when he was younger because he didn't give a shit and all, and takes better care of himself now. Might be completely wrong tho, but that's my guess

@TheEko42 10 ай бұрын

@@DolphRits all about body fat guys, of course you will look like shit with over 25% body fat.

@Flahtort 9 ай бұрын

@@DolphR i mean, he looks better now, but he wasnt terrible back then...

@sampaxs Ай бұрын

Thank you for this video

@CannyValley-bi8nq 2 ай бұрын

Omg, im surprised Dr.Mike is of Russian origin (zero accent) - but now i understand why his constant sarcasm is so close to my heart.

@erguxx 2 ай бұрын

Та же ситуация)

@IsraelCountryCube 7 күн бұрын

@@CannyValley-bi8nq is he actually russian?

@Behindjoonao 10 ай бұрын

That OHP strength is absolutely fucking insane.

@nobodyspecial.1312 9 ай бұрын

Just found your channel 2 days ago and have watched a handful of your videos thus far. I am honestly so excited about how much I've already learned from you in regard to how to structure workouts and how to perform the exercises with the most safe and effective form. Thank you for your work, looking forward to learning more.

@HappyFriendhy Ай бұрын

Will you ever do a neck video? PLEASE DO! If I had money, I would pay… 💰

@vSeabass 7 ай бұрын

13:04 was my favorite troll moment by your editor

@trappart9209 10 ай бұрын

It's hard to express how much I appreciate and adore Dr Mike as person

@themarquis336 9 ай бұрын

This guy is fucking brilliant. No bullshit, very little ego and tons of actual knowledge and generosity to share it. Also, your face changed so much in all these years, you're very good-looking, man.

@austinwalsh4960 6 ай бұрын

Been watching this channel hella recently. Super helpful and i am confident in the knowledge im getting. Thanks dr mike 😎

@Ghostchocobo 4 ай бұрын

That looking up for squats part drove home a massive realisation for me

@benmurphy4124 3 ай бұрын

Dr Mike learned a few tidbits from your vids. It’s like a standup routine mixed with facts and fiction.

@MrDjhealth 9 ай бұрын

Mike looked like pro boxer Butterbean when squatting and John Belushi doing bent over rows

@TheoCynical 10 ай бұрын

Doc, you’ve grown into your looks, man! Plus, your doc credit adds in addition to your humor. Great job guys at the RP

@aspiwri664 2 ай бұрын

How did Dr mike evolve from Android 19 to a human?

@segamai Ай бұрын

Oh you are NASTY lmao

@onyxsolo1 4 ай бұрын

@ 1:57 - The Einsteinian level of mental preparation for that lift is undeniable.

@cain6981 10 ай бұрын

Wow i can see how you developed such a great personality.. for real though good for you throwing this out there.

@Jayshah0272 10 ай бұрын

He looks like if Mr. Clean let himself go

@aesop2733 10 ай бұрын

One person's "letting themselves go" is another person's dirty bulk

@danielstarr9037 5 ай бұрын

I’ve followed your 4:45 advice to a T for 30 years now 😎

@thecosmicsoulpodcast9153 8 ай бұрын

Mike, you are so funny. Thank you for making such inspirational and hilarious videos. I thrive on your humor 😂

@thefraw 10 ай бұрын

you're a fucking legend mate. the milky way is in the local group which is inside the virgo cluster which is inside the laniakea supercluster

@bp56789 10 ай бұрын

Pfft astrology

@chrisgarrett9939 10 ай бұрын

Astronomy

@nathanbinford5715 10 ай бұрын

Laniakeans are number one!

@bp56789 9 ай бұрын

@@chrisgarrett9939 Whatever you call it, it's all bullshit! The moon is flat!

@Nemo42239 2 күн бұрын

I had to scroll too far for this answer. Thank you.

@Greetings-Earthlings 10 ай бұрын

old mike is awesome, would love to see more of him

@RyanPackard 3 ай бұрын

I want to see a 10 minutes of Mike being… video compilation. You’re hilarious.

@kadaj7269 10 ай бұрын

“This is an older person and doesn’t have a lot of hope left.” Hahaha so good.

@grimtrigg3r 9 ай бұрын

Dr. Mike vids bring me so much joy. He is a gem!

@RisqueRique Күн бұрын

Young Dr. Mike looks like an Albinauric from Elden Ring and I love it. Super inspirational man

@regulardefense 5 ай бұрын

Love this video, it shows how anyone can improve over time.

@BlackBeetleRokusho 10 ай бұрын

Scott the video guy is the friend we all need.

@Phonexwing 10 ай бұрын

this is genuinely one of the most inspiring things I have ever seen

@6eoStorm 5 ай бұрын

I’m so happy to find this channel it’s very informative and entertaining af Dr. Mike is hilarious 😆

@chade3400 Ай бұрын

The close grip bench video is crazy for so many reasons. So much mass, both on you and the bar but how it is also a very good example of how to not control an essentric

@diegomelgar5866 10 ай бұрын

Scott being the best off camera sidekick

@stoinkus468 10 ай бұрын

Like a fine wine Mike, like a fine wine.

@felixhe3891 10 ай бұрын

You suck it empty to the last drop?

@NorbertDz 10 ай бұрын

@@felixhe3891bro 😂😅

@mikehuff9793 2 ай бұрын

So I’m “Just Mike” now? Shots fired😂

@Mister_Terrific806 5 ай бұрын

Young Dr. Mike looking like a *Harkonen* from Dune 🤣🤣

@jamisongillespie3524 10 ай бұрын

Earth -> Solar System -> Orion Arm -> Milky Way -> Local Group (the cluster we're in) ->Virgo Supercluster Lobe, -> Laniakea Supercluster -> Pisces-Cetus Supercluster Complex-> Perseus-Pegasus Filament -> Observable Universe -> Universe

@ParvParashar 10 ай бұрын

Your strength is highly commendable! You’re just astonishingly strong. You always motivate me to train really hard. 💪

@premodernprejudices3027 5 ай бұрын

Dr. Mike, after Jocko, is my favorite trainer/motivator on the internet. Thank you, Dr. Mike, for sharing all of your wisdom and experience.

@BklynZoo Күн бұрын

We all want to see young Mike getting the Lunk alarm rung on him at Planet Fitness for all the yelling, cursing, and barking at the bar. 😂

@matriaxpunk 9 ай бұрын

-My therapist: 50 year old obese cancer survivor woman Dr Mike isn’t real, it can’t hurt you. -This video: exists.

@jacquelineohayon507 8 ай бұрын

😂😂😂😂

@thoreaurug2142 10 ай бұрын

You were great in Full Metal Jacket

@user-gg3nm4xm6r 4 ай бұрын

that was him in the bathroom huggin his gun? whoooaa

@AlabamaSkunkApe 3 күн бұрын

Your videos are both informative and entertaining! I hear you occasionally mention that you are short in stature, but 5’6” (I think that’s your height) isn’t super short. I am not a bodybuilder or competitive lifter, but rather in my mid-50’s trying to be super toned. The techniques you teach have been very good for me to incorporate into my workouts. For example, I kept straining my back whenever I would deadlift. I then incorporated some of your strategies and have not been injured since.