Love the Chopin nocturne as background music 🎶 :)

Did I get you right? „Freediving is about ignoring your brain“? I like that 😂

Also where are you diving? I’m getting into freediving looking for cool places to explore with my friends

How did you become so comfortable with long breath-holds underwater? My GF wants to dive with me, but she isn't the strongest swimmer and runs out of breath. We have one dive scooter so I usually drive while she grabs onto me. Usually, after about 30 seconds, she tugs on me to tell me to bring us up to breathe. I prefer to stay down much longer. Sometimes, I will squeeze her arm to encourage her to wait which results in her calming down and trying to continue to hold her breath. Then, after being under for a minute, she gets desperate, tugging harder, because she feels needs air IMMEDIATELY. I will take her up at this point. Our dives are usually under one minute. How can I help her extend her time? She says she wants to learn, but she is nervous about pushing herself to hold her breath.