Reset your Nutrition with Mel & Mel I Season Five, Episode 3

Рет қаралды 27,951

5 ай бұрын

Nutrition doesn’t have to be complicated! While the diet industry has overcomplicated nutrition and provides an oversaturated amount of information surrounding nutrition, making healthy choices that serve your body well while enjoying life along the way IS possible. Are you curious how?
Listen in as Candace sits down with Melanie Samuels + Melissa Coulier to take the conversation on nutrition to a simpler, more actionable level - so that you can take the right steps toward a healthier lifestyle.
If you are ready to start your nutrition journey, grab Mel + Mel’s Seven Day Kickstart Course at www.livingwellwithmelandmel.com - use the code CCBPOD to purchase the course for $7
In this episode, you will hear Candace, Mel, and Mel discuss:
What bio-individuality is and how it removes the pressure of comparison
How living an 80/20 lifestyle with food makes space for indulgence in certain foods
The power of aligning your mindset with your daily choices + ways that impacts how your body processes food
The starting point is you are ready to start a nutrition journey that is your own
Why choosing simple recipes that you can easily experiment with make it easier for you to focus on nutritional foods as you cook
Connect with Candace
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Mel + Mel on Instagram @livingwellwithmelandmel
Grab the Seven Day Kickstart Course at www.livingwellwithmelandmel.com - use the code CCBPOD to purchase the course for $7
For all things mentioned in this episode head over to
ccbpodcast.com/episodes/seaso...
Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living.
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Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House,” and as the actor and director who takes over your television around Christmas time. Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock Entertainment. Candace has been interviewed many times over her decades on television, and decided it was time to host deep conversations about the many topics people find important.
Keep up with Candace:
Candace's Website: candacecbure.com/
The Podcast Website: ccbpodcast.com/
AccessMore: www.accessmore.com/pd/Candace...
Apple Podcast: podcasts.apple.com/us/podcast...
Spotify Podcast: open.spotify.com/show/318wtVu...
Instagram: / candacecbure
Facebook: / candacecameron
Twitter: / candacecbure
TikTok: / candacecameronb
Pinterest: / candacecbure
#candacecameronbure #faith #health #nutrition #podcast #melandmel #unclejoey #fullhouse #fullerhouse

Пікірлер: 62

@everydaylori

Please pray for me sisters 😢I for so many years can’t remove this glutton way of eating. 🍽️ I have a problem because I try try try but go back to eating fun yummy BAD FOOD!!! ❤️‍🩹 It’s a CONSTANT FEELING. Thank you all ✝️

@brittanylong6558

I'm loving this season! I love all of the conversations around faith, but it's also so important to take care of the body and mind God gave us. This episode is phenomenal!

@Belle-uv5kn

As a believer in my Lord Jesus Christ, when I hear the word mindfulness my spirit cringes.

@CP-gq5fw

Wow, I am so happy listening to this important subject in our Christian community. Thanks Candace for approaching this topic with kindness, knowledge and compassion. ❤

@studyhardplayhard5086

there is absolutely nothing wrong with gluten unless you have an intolerance. just another excuse to elinimate certain foods

@Arnold-vf9cg

Candace sissy and buddy in the Lord, thank you for praying for me. My diabetes causes me to be dizzy and I haven't been feeling well. Thanks for your continued prayers. Your segments are uplifting. God bless all of you!

@Trontasia

I grew up with this understanding about Joey being called 'Uncle Joey': My Uncle Warren is friendly, fun, rad, & cartoonish (cartoonish is a good thing), & I believe that was in culture at the time, so 'Uncle Joey' is a character thing, & Joey was like an Uncle, + Michelle actually called Joey 'Uncle Joey' in one of the early seasons. I let Dave Coulier know one time many years ago when he made a post on Facebook about Joey being called 'Uncle Joey', & I helped by telling him. & I'm doing the same thing here. 😁

@Echolyris212

Candice looks so amazing here. It’s not just makeup, she looks naturally glowy and beautiful. ❤❤

@pheurbelvls3710

I haven’t really thought about questioning why I eat what I eat. So many reasons why one should eat certain foods because of how beneficial they are to our body. 💚💚

@dantizzlereese5927

Those hugs weren't warm enough 😂. The overall video was wholesome and practical. God Bless

@CV-cg9yg

How am I just discovering your podcast???? I love your devo books and fashion line, but yay, this takes it to another level for me!! Thank you Jesus for this woman and friends of God!!

@edam3549

Candice look absolutely stunning!! So healthy and glowing!! Good for her!! Love this show. Such an amazing conversation!

@TheGreatLKHS

Sensational slide pumps, Mrs Bure! 👠 🦓 🎉

@chrisoulalakkas3169

Discovering what you don't know is the good news you've been waiting for. You spot the gap and growth is basically recognizing areas where you can learn and improve.

@pippin3168

Candace, I love your show for the content but I also just love to admire your style. You are such a beautiful woman and a class act!!! You and your guests as well are all perfect examples of dressing in feminine and flattering styles without being immodest ❤

@cindyg1857

Love this everything you 3 ladies said is actually true it has all helped my life start a great journey!! Never want to be back where I was all thanks to Jesus ❤🙌🏼

@smacmavis1083

Thank you for this Season. Our bodies are the temple of The Holy Spirit. When we eat unhealthy all the time, we get tired&irritated easily; which in turn has a negative outcome on your life&can influence us spiritually&mentally. For eg.too tired to have a quiet time/have self-control over your emotions, because you're tired). The balance 80-20 ; that's a wonderful way of looking at food! Because when you try to eat healthy&someone brings you down, for just enjoying some indulgence, once in a while; you feel bad about yourself - "failing your good habits altogether ". Thank you Mel&Mel; all that you have shared, makes so much sense now, when you look at skipping breakfast and your hormones, ect. That's why people started talking about being "hangry".😅