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Mental health is the same as physical health - it is a bodily experience. That being said, we experience mental illness differently than a physical illness, because it comes to our mental health, it challenges our identity. It’s healthy to have emotions and feel them, because they’re part of our bodily experience. But how do we respond to them? How do we navigate them? How do we care for our minds well?
Today, Candace is joined by Dr. Anita Phillips to talk about mental health, and while this is a topic that many are afraid to talk about … it is a needed + valuable conversation.
Did you know that mental health and faith go hand in hand? Jesus expressed his emotions in many ways throughout His life on earth. He never avoided them and never repented for them. Why? Listen in as Dr. Anita breaks it all down and clears the table on everything we think (and culture tells us) about mental health.
In this episode, you will hear Candace + Dr. Anita discuss:
Why people are afraid to talk about mental heath
The best place to start when seeking professional help for mental health
Moments Jesus expressed his emotions (and when he needed a mental-break)
Connect with Dr. Anita
Dr. Anita’s Website: www.anitaphillips.com/
Dr. Anita’s Book - The Garden Within www.anitaphillips.com/book
Dr. Anita on Instagram @dranitaphillips
For all things mentioned in this episode head over to
ccbpodcast.com/episodes/seaso...
Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living.
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Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House,” and as the actor and director who takes over your television around Christmas time. Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock Entertainment. Candace has been interviewed many times over her decades on television, and decided it was time to host deep conversations about the many topics people find important.
Keep up with Candace:
Candace's Website: candacecbure.com/
The Podcast Website: ccbpodcast.com/
Instagram: / candacecbure
Facebook: / candacecameron
Twitter: / candacecbure
TikTok: / candacecameronb
Pinterest: / candacecbure
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