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Equipment I use:
- Swiss ball (with tire & bands) - amzn.to/2U7BWi0
- Resistance bands - amzn.to/2QylJ3e or amzn.to/3a9LIFT
- Hallow Resistance bands with handles - amzn.to/2QtjaiX
Home Workouts:
- Back & Biceps - • Back and Biceps - Home...
- Legs & Shoulders - • 🆕Resistance Band Leg &...
- Chest & Triceps - • 🆕Chest And Tri Workout...
- Home Work out Playlist - • Stability Ball Workout...
Protein powders I like:
- Whey protein - amzn.to/2KlpkON
- Hemp Protein - amzn.to/2yhhWRx
Deep breathing - • Deep Breathing Techniq...
Meditations - theartofunity.com/meditations/
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More on resistance band leg workout, you can click: 👉 www.billfarr.com
This video is on resistance band leg workout but also cover:
-shoulder workout resistance bands
-leg workout at home
-leg workout with resistance bands
-band workouts for legs
To find out more about resistance band leg workout, I've found to be better than the gym.
resistance band leg workout is a great way to workout at home with KZfaq video.
To learn more about leg workout at home take a look at our other videos / artofunity
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This is part of a series of home workouts, ways to work out at home, home exercise videos, for what to do when the gym is closed or you can’t make it to the gym and need alternative exercises.
☀️ Official Website: theartofunity.com/
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Videos on #weightloss #homeworkout #legworkout and much more.
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Fermented Food tutorials :
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Disclaimer -
We recommend that you consult your physician before beginning any exercise program and you should be in good physical condition to participate. Bill Farr is not a licensed medical or health care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise, there is the possibility of physical injury. If you try these you agree that you do so at your own risk, and voluntarily participate in these activities, assume all risk of injury to yourself and agree to release and discharge theartofunity.com and it’s instructors, for any and all claims.
Please be advised that this information nor any mentioned products are not intended to treat, diagnose, cure, or prevent any illness or disease and are for educational purposes only. Bill Farr does his best to share education and resources to help you live a healthier, more full life. These statements have not been evaluated by the FDA. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician first. Any information mentioned here is meant to be used in conjunction with standard allopathic or osteopathic medical treatment and care.
Music: Epidemic Sound:
Across the waters - dream cave
Aiming at Polaris - dream cave
Last Hello - Frank Jonsson
We Can Conquer the World - Violet Barber
No River Wide Enough - Airae Copy