J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

I’ve used all three but Not altogether. I used 40 mg of melatonin and I take a gummy every night and that’s not holding me so I need to go to all three I guess.

@@zombieninja559 you can get herbs treatment from Dr Eseigbe on KZfaq channel to be healthy my dear friend

Melatonin can make symptoms worse for some people! 🤔🤔🤔🤔

CBD does help along with vitamins D 3 K-D B12 Magnesium. But pain I use Tramadol and Ibuprofen. and it works.

I know the feeling...it's horrible!

Me too!! I refer to it as twitching

Try buying magnesium. Also walking during the day. I don’t like talking too many drugs nor giving my folks any. Honestly, they just help but they have a lot of side effects.

What medication are you taking , is it not Gout ?

@@adamcenteno6155 did you consult a doctor before taking magnesium

Also in Australia. I've had this, but didn't know what it was, since I was a child, I am now 75. My Mum and Grandma also suffered dreadfully with RLS. Grandma had no meds, she passed away in mid 80s. Mum took Sifrol until she passed away at 90 and I have also been on this for years. I am very active, swim and exercise. I find that if I don't take the Sifrol around 6pm I will be up walking half the night. It doesn't stop it though and in the last year I've begun to have it in my arms. I drink a lot of tea although last cup at 3.30. I have had a small issue of low iron but that corrected next blood test. After listening to this Dr I think I will reduce my Sifrol and see what happens. Would hate this to continue to escalate into the future. It isn't pleasant to be walking around on preferably cold tiles, kicking and tensing to try to stop the sensation it is, I agree, sometimes suicidal thoughts with it occurring so often and so fiercely. I also unconsciously move my feet around a lot, my husband tells me, when I am sitting on the sofa or in bed of a morning having a cuppa. Perhaps this is natures way of helping! Good luck with your RLS.

You must go to a reputable doctor. I’ve has it for 53 years. Also watch your diet. Alcohol, sugar, salt, night shade vegetables (can be the worst for you) and anything fermented.

My sympathies towards you & fam…I’ve been on this train for 9 years…have you tried a combination of Ropinirole 5mgs and B1 100iu?

Jennifer, I have had it for 20 yrs. I deeply empathize with what you say. It takes courage to openly talk about 'suicidal thoughts'... been there, many times. I have been taking Ropinirole 2mg since 2005. My movements got **crazy** in 2018. I even had to quit my job. July through Sept 2018 were the worst months. I have seen about five neurologists, had about five sleep tests done. Iron levels checked (I'm ok but sill take iron sulphate + citric acid (2x500mg)) for better absorption. I have tried Mirapex, no change. Combination of Ropinirol with Gabapentin (help,, sort of, but abandoned for other meds>>), oxycodone (5mg starter, up to 10 mg; helps a lot but knock me down cold. Blessing and a curse, but since I don't work I can deal with this). Tried codeine for a month or so, similar to oxicodone. Yesterday my neurologist (very nice guy, others I fired, bunch of incompetents) suggested to try a combination of Ropinirol with Methadone. Plan is to taper Ropinirole out with increasing levels of Methadone. Then if all works well, taper Methadone away and see how this works. Looking forward for this 2 month experiment. Hoping you the best. Hugs. Take care.

The. (Ropinol) unsure of spelling made mine much worse. Started happening at 3 or so in the pm instead of just at night. Also caused me to swell up. All went back to nights intermittently when I got off that terrible stuff.

Same goes for me, like when u feel excited and you have "butterflies" in your belly its equivalent feeling on my legs... Its really hard to sleep and it feels like i need something heavy to press on my calves so that I won't feel it. I don't generally feel like pins & needles nor the "static" feeling when u sit on ur legs for so long.

Yes totally relate

I feel the same thing. I hit my legs in frustration just so i would feel the pain more than the sensation.

For me it feels like the kind of pain/sensation you get in the nerves around your teeth when you bite into something really cold or really hard but in your legs.

Yes!!! Exactly. It feels like my legs are going to puke. It's new for me. I'm not diagnosed. It's the freakiest feeling. I noticed mine hit like a freight train just MINUTES after eating sugar (my homemade BBQ and seafood sauces).

My advice is to see a doctor.

I feel your discomfort I have walked in circles for up to two hours at times

I have had restless legs for over 30 years, about 12 years ago I went to the mid-west for my Mom's funeral, I am petrified of planes, so on the way back home I took the Greyhound. My legs acted up big time. A young person about 18 years old was sitting across from me. I looked over at her an noticed her legs were moving a lot. I asked her if she had restless legs, she said yes, and looked like she was about to cry. My heart went out to her.

I had RLS driving me crazy, magnesium for a week and it was gone.

My RLS just started a few months ago ……seemingly out of the blue. But I lost my dog to cancer not too long ago. We walked a couple miles in a day all over the place. And I have sciatica for which I get injections….very helpful. But when my sciatica is flaring I’m not inclined to go out and walk. Think a combination of lack of activity and grief has slowed me down. The exercises for sciatica seem to help with the RLS as well. And I’ve started taking a calcium magnesium supplement about two hours before bed. So far so good. And I would get another doctor. Your suffering is his job to treat not brush away. Good health to you my friend 🦋

It’s 3am n I’m still up coz of rls. I’ve taken Sifrol tablet, iron, magnesium tablet and 2 osteomol as there’s pain in knee as well. When I walk around it goes away, but when I slide down it comes back. I’ve soaked 4 times tonight but still pain n restless sensation keeps going back. My eyes are sleepy but my legs won’t let me sleep. It’s frustrating.

I was put on Rigogotine patches recently and they worked to begin with then I would have nights were they didn't have any effect and one night was suffering from 16.00 hrs till 23.00 hrs and just put on another patch taking me on an overdose level ... I'm now allergic to them and back on pramipexole.

My advice is to see a doctor.

@@veronicalucas8961 My advise is Take a tablet of Super Vitamin B Complex from Spring Valley. $ 6.00 at Walmart. Works great!

@@cattnipp My doctor prescribed Gabapentin which causes suicidal thoughts! I gave him a piece of my mind for sure!!!

I feel your pain....

Please try acupressure therapy. Surely it yields good result.

How many sleep studies have you had? You need to find out exactly what is going on in your brain and the rest of your body. There are ways to treat it. My father found that 400 mg of vitamin D a day helped him with his RL syndrome that’s just managed to help him. Also going for a walk 2 hours before bed will help as well. Get your family doctor to refer you to a sleep clinic with sleep studies and specialist. You will likely need at least 3 studies. A diagnostic one, one once your specialist has diagnosed the problems and provided treatment. To see if the treatment is working, maybe more if adjustments are needed. Then you will need one to confirm that the treatment is working properly. It took about 6 studies at the University Network Western division. The sleep study lasts from about 5 pm to the next day. The investigation and data take about 3 weeks to compose into a report. You then see the sleep specialist again and he tells you the results and what is needed to treat you. After you are established on the doctor’s treatment. You will need another study to see how the treatment works. Altogether it took 6 sleep studies under the same clinic and doctor for them to be satisfied with my treatment. My case was severe.

yep , mines really bad cuz detoxing from opiates, like 1 to two hrs of sleep on a gud nite, and i stopped my meds 18 days ago, its torture, i cant think or even move about normally cuz so exausted, its the worse torture, theres no mercy

I agree I think the psychological part of it is almost worse than the actual feelings in your legs. Like there's something about being up at 6am when you haven't slept a wink all night because of your RLS and having to just sit with the sensation in your legs knowing that nothing you do can make it stop thats so psychologically draining. Like your brain is just telling you over and over and over that you just have to move your legs and feeling will go away, but you know that as soon as you stop, it will start right up again.

Can’t fix it, all my life, I am scared to go anywhere or fly longer than hour. Taking ramipex, don’t help anymore . Just exhausting

Same for me it does run in families my sister had it and thyroid Diabities. We need blood test for B12 active. Very few medical people understand this not researched enough. What a brilliant Doctor well done for your honesty 🙏😇🙏

I have suffered or many years nightly.I have had every type of medication prescribed. The latest medication is Clonazepam. I started taking a 1mg tablet at night. This did not really improve my systems. My Doctor increased the dosage to 2mg per night this immediately stopped the movement of my legs and I thought he had found the answer. After two nights of taking the 2mg my moods changed causing my family to become concerned. I listed all the differences I was experiencing and my Doctor has reduced it now to 1mg for one week and he will be looking into starting from the first medication I had years ago and work through the list as I become immune to each then trying the next on the list. We will see how how this activity works. I have looked at cutting off my legs in the past but this is is not the way to answer the problem.

I think this describes what brings it on for me, too, at least some of the time. This is why I dread airplane flights longer than a couple hours. Basically any time my body wants to sleep and I don’t get to go to bed. It’s not really pain for me as much as just not being able to NOT move my legs. If I don’t move them, it builds up to where I have to move them. Great video from an extremely knowledgeable physician.

He missed mentioning that melatonin is not good for rls, lots of people in the comment section think taking it helps. I know cuz taking it long term actually brought on my rls

@@Vgallo melatonin doesn’t do anything

​@@Vgallohmm 🤔

@Taradian Gabapentin doesn't help me with the RLS. Glad it works for you 😒

Gabapentin helped me for 1 month on 100 ml. Now RLS is coming back : \

In my case my feet are very hot, I used ice cold pad and rise up my legs for 30 minutes but it is very difficult go to sleep, every day I start falling asleep around 4 in the morning but since I need to wake at 7 it is very painful

Sounds crazy, but if you get leg cramps, pinch the skin above your upper lip and below the nose. Wife read it somewhere (Face Book??) It has worked for me 3 out of 3 times!!

I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health Also, Low magnesium is the cause of muscle cramps.

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

i weight down my feet with two pillows ,avoid winè and chocolat before sleep. Using a lot of garlic honey and lemons a.m and p.m.,plus enough meat and seafood for iron.

So this is it, finally I have an answer. It affects my whole body for sure. I feel like I'm gonna crawl out of my skin.

You described it perfectly for me.

My advice is to see a doctor.

The treatment sounds worse than the disease! I drink a glass of water and take about 800 mg of magnesium. It helps both RLS & cramping which is horribly painful. If you tak mg every night before bed it helps you sleep. So does Zinc. Zinc lets your body manufacture melatonin which is the sleep hormone.

@@SandyCheeks63564 ohh, will try it, thanks

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

I have found that cold helps a little bit also as I will lie in bed on a freezing night and have the window wide open by my head. I might try having a cold shower in the summer just before going to bed.

Wow idk how the cold can help you both, because the cold makes mine worse 😮 Actually even cold air makes mine worse too. 😢

I be sleep and my legs start jerking and I wake up.

My husband has had it for a long time. His dad and siblings have it. He has to take medication twice a day to keep symptoms under control all day and night. I keep telling him it is worse with things he eats. He is also unable to eat some things that cause him to feel bad or get welts.

That's it! I feel like my legs are suffering from anxiety. It's the weirdest sensation.

Sounds exactly like you have RLS. Try drinking a good quality tonic water with quinine as I was prescribed quinine in hospital when I had knee replacement. It may help if you haven't got a severe case of it. I have it so bad that I told my GP this week that I'm actually thinking of having my legs amputated as they have told me that there is no more options medication wise..... A friend has suggested that prescription cannabis might help but trying to persuade a GP to do this might be impossible. If anyone has tried cannabis ( medicinal) for this condition Is be interested to know if it has helped.

If I get it during the day I sit in a rocking chair as this helps enormously.

My advice is to see a doctor.

@@janetschwartz1790 7 people in my family have restless legs. My 50 year old son mostly had it in his arms, he said when he smoked pot it made his symptoms worse. I read a story about a lady that had her legs amputated, she said even after her legs were no longer there she had what a doctor called phantom symptoms. I think what probably happened is that because it stems from the brain and runs through our body that the restlessness would be in a persons stomach after their legs were amputated. I have thought about doing the same thing but wont after reading her story.

Bro check the reddit for rls

My pain is undescribable too,it seems at first like a painful varicocelle though nothing very visible. As if It is deep in my bones and ascending to my buttocks🤔😪😪

What you describe is called Willis-Ekbom Syndrome. Hope this helps you seek treatment.

Yea I get it in my arms as well smh.

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

Try elevating your legs when you're in bed..

I found out accidentally, that eating sugar creates it in me! If I stay off sugar, it goes away! So now I stay off all sugar and other toxins. Sodium nitrate (ham, bacon,) all preservatives and processed foods! Coffee too. I am on no medication, painkillers etc. I am 70. Fresh food, home cooked only! Yep it helps me. I am so happy again! I wonder what other people have found out?

I love your description of 'fizzing' sensation - very accurate! Best wishes from Australia 🇦🇺 ❤

Get Super Vitamin B-Complex from Walmart $ 6.00 for one hundred tablets;; you can take it in the morning; don't drink more than one cup of tea or coffee!

I do something similar when it gets worse… I bend in a child pose.. like kneeling and bringing my head in front of my knees and sleep like that.. after sometimes legs become little numb but after 1-2 minutes it will be normal and you will be able to sleep without pain or uneasiness

Concur this helps me too!

@@bhavyasrivastava8072 so do you mean the yoga "childs pose"? and how long do you sleep in that position? Cannot imagine being able to sleep like that. I have a zero gravity chair and it can offer relief by interrupting the cycle when its wild, laying in the lowest position for about 20 minutes I calm down, but any relief seems so tentative.

Can you share type of acupuncture? Is it Japanese or traditional? I am just about to make appt for acupuncture and hope it works. How long taking treatment before showing any effect? Tx

I hope we find a way out of Rls. I will let u know if anything helps. U too! Let me know. I'm still doing more research and tests.

@@cindy1274 I'm going thru it the worst wit rls rn any suggestions???

@@cindy1274 can u help me???

@@cindy1274 hey hey hey....how did your research ended up?? Do you found anything helpful

@@bigbank8272 try an iron supplement and a potassium supplement. It really helped control the jerking and allows me to sleep. I am not saying that it cures it but if you need to get a nights sleep then try it. Low dose methadone is a great treatment.

Wow that's AMAZING I can't wait 2try it I'm so desperate for anything that can help!

I wanted to try but it's far too hot here. I only have a sheet to cover myself.

My advice is to see a doctor.

Yes, weighted blankets help a lot but it's too hot for them in summer.

I am using compression bandages.. u can wrap around these as tight as you like.. it instantly helps relieve the pain or uneasiness for me… hope it will help everyone suffering from this…

I should probably check into this.

@@jrc19901 Yes you should. Absolutely 💯. I can tell you it works. I wouldn't say it works for someone going through the initial opiate withdrawal like the first couple weeks, but totally helpful for PAWS

mine made it worse

@@Userraw674 yeah everything works at first it seems, and then the monster overcomes your new tactics

I agree, i do that everytjme i feel those sensations

i am.going to try this. i find that when i am in a car or a plane and must remain confined, if i wiggle my lower back, the urge to move my legs subsides for as long as i am moving my back

@@shannonlucille7477 so did the patch work?

Nella, , I have had it for 20 yrs. I have even had 'suicidal thoughts'. My RLS used to be 'painless' until 2018. For pain, my neurologist recommended Oxycodone (5mg to start) and also tried Codeine. Gabapentin also helped for pain for a while (about a year or so). I have been taking Ropinirole 2mg since 2005. My movements got *crazy* in 2018. I even had to quit my job. July through Sept 2018 were the worst months. I have seen about five neurologists, had about five sleep tests done. Iron levels checked (I'm ok but sill take iron sulphate + citric acid (2x500mg)) for better absorption. I have tried Mirapex, no change. Combination of Ropinirol with Gabapentin (help,, sort of, but abandoned for other meds>>), oxycodone (5mg starter, up to 10 mg; helps a lot but knocks me down cold. Blessing and a curse, but since I don't work I can deal with this). Tried codeine for a month or so, similar to oxicodone. Yesterday my neurologist (very nice guy, others I fired, bunch of incompetents) suggested to try a combination of Ropinirol with Methadone. Plan is to taper Ropinirole out with increasing levels of Methadone. Then if all works well, taper Methadone away and see how this works. Looking forward for this 2 month experiment. Hoping you the best. Hugs. Take care

Take Super Vitamin B-Complex; 100 tablets $ 6.00 at Walmart; just 1 tabletxday!

I agree! It is agony

Big ice packs help me

Try lots of big ice packs

I be!I'd be the only cure is asking God to heal. I am still praying for a miracle because I am worn out physically. My restless legs have now moved up to my arms on occasion. Oh for a good night's rest.

I can so relate!😊

yes

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

Have you tried medication? For milder cases, gabapentin (Neurontin) or pregablin (Lyrica) can be helpful.

@@B_Bodziak Gabapentin was poison for me.- I take B vitamin complex in the morning and works wonders! We're all different however!

My advice is to see a doctor.

@@cattnipp I wasn’t asking for advice. I have seen many doctors about this. I’m just sharing my experience.

@@JS-iy4zb If you are suffering from this you should consult a doctor.

It feels exactly the same for me!

Same here. Can’t believe there’s no cure for this

I am going through the same pain.I am up and it is 3:56 a.m..I am suffering from RLS it is shooting from my ankle up to my knees and calves and hamstrings and butt area arohnd growing area and if squeezes my muscles and my thighs and knees are irritated and I do not want to be around any body.I just want sleep and help ...

I'm so sorry. I'm getting a taste of this RLS. Its not fun.

@@beckyngreene its so painful I stay busy the whole entire day.and the second I go to sleep and get comfortable BAM!!!RLS shoots up my thigh to my hamstrings ankles calves and knee it irritates tingles feels like a million needles in my legs and my legs cannot stop moving at times just to get some comfort I rock my legs or feet/ankle back and forth.smh

Exactly like mine, it's comforting to know I'm not the only one. 😊

PS: my son also has it in his arms very severely. I also have it in my arms but not as often as my legs.

I'm same age now. My mom would rub my legs when little on long car rides. Nice when moms believe you even when the pediatrician didnt.

I have the same issue. I started taking Doxylamine it caused my legs to be painful and restless. I went back to ambien.

@@carr964 Ambien does calm the legs down. My doctor just won’t let me have it anymore. :(

Could your symptoms reoccurred b/c of mineral depletion from sweating?

I’ve just moved to a tropical climate, 100x worse. I think because I’m sweating the minerals out.

My advice is to see a doctor.

@@cattnipp Thanks I have and we've tried different meds. Nothing has helped much. The doctor said my neuropathy makes it worse.

@@Meggie-may Oh no. Sorry to hear that. Maybe there will be more medical progress soon.

@@cattnipp Thanks so much. 😊 I sure hope so.

@@Meggie-may I know the RLS is a big problem - just when you're trying to rest your legs start mini-convulsions.

I spent most of the video wondering if that’s what it was 😂

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

My advice is to see a doctor.

I think these steps will help much more than doctor toxic medicine! Thanks

What medication and regime do you use. I am from New Zealand and I tried lots of meds- nothing really works

@@inesevitola5081 ropinirole and pramipexole

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

YES that the sorta sensation I have with my legs same I had when I was a kids I would hit my legs or try to stretch

I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health

I had the same thing-- like bugs crawling under my skin. You might want to get your iron levels checked... low iron levels are known to cause rls. The itchy feeling basically went away after my iron was restored.

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

That's what it feels like for me, bugs crawling under my skin. But I can see my calf muscles twitching like there is an alien under my skin pushing up on my legs. Is it normal to see these movements as well?

Sadly, I also have it when driving-it can b so bad I have to pull over and get out of the car...

Mine didn't bother me anymore until I got covid and now it's impossible!

Am

Am having the same issue also I’m feed up

@@magnefuruholmen4174 The Dr put me on seroquil, 1 hour before bed and I take 2 1/2 pills, 100 mg, also gabapentin 1 hrs before bed and it helps a lot!!

@Sigrid Moehlis I understand, brain fog is usually my every day for some reason! Of course it could be because of the crap going on in my life! I pray you will have better days and much love to you!

Unfortunately, I have been on drugs for most of my life, due to being born 2.5 months early and suffering from various issues because of it. Have also had concussions which adds to the mild CP and other things. I was born with some brain injury and all of this has effects on my life.

I massage my wife's legs with oil and it seems to help. but what helps even more if i help her stretch her legs while she is laying on her back

@@Top3Moments Search YT for: Restless Legs Syndrome Relief (RLS) - Ask Doctor Jo. Series of exercises - also use of roller bar: like a rolling pin with knobs. I had one and felt so desperate I tried it - sort of short circuits things.

Have you found any relief in the last two years since you wrote that comment?

Did you Take any Medication while having it ?

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

This is the best description for how my restless legs feel.

So you can see your leg spasm? I thought I was the only one

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You got this!!! 😊 I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health

@@mariuszbryla7198 May try the calcium too! Thanks!

@Sigrid Moehlis Hi, 1 tablet, 250 mg.

@Sigrid Moehlis Hi, 1 tablet, 250 mg.

but geez so fattening, who can continue to do that and not get obese, and then you have other problems. Wonder if its calcium related?

@@ooohlaa13 consuming fat doesn't make you fat, but that's an entirely different conversation.

I describe it like this exactly. It also kind of feels like hitting your “funny bone” or like someone is tickling the inside of your leg.

I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health

@@mariuszbryla7198 Magnesium definitely helps, but like you said, not all supplements help. I've never tried the powder, so I'll pick some up! I recently learned that Iron deficiency can be a cause, so supplements can help. I took one slow release iron and it did help alot. I think I'll just take like 1 a week and try to incorperate more iron rich stuff into my diet.. but It did help when I had my most recent episode.

Exactly how my legs feel. Have had rls for 30 yrs. started on quinine, which was then banned. Now on ropierole, clonzapam and just started on gabapenten. Nothing works, have to get up and walk. Seems like food high in protein trigger rls.

I Heard of Tylenol, What is the British Name for it Please ? Paracetamol,? or ???

I'd be interested if prescription cannabis has been tried on people with this condition

It worked wonders for me.

@@maceejohnston8104 I asked my GP if I could have CBD on prescription and she said no as it hadn't been through all the necessary trials. I said ....what like the trials they had for he covid vaccines ? I'd of thought that since people had been smoking pot since god knows how long that that would of been a good head start on any trials . I've not really heard of anyone having " intake of cannabis" on their death certificate "

Same problem to me

Can you help by sharing more details pls

@@sab8702 I think ur stress and dopamine levels effect ur a lot too. All my symptoms have started to go away after I passed kind of a stressful period of my life. I think we underestimate how stress can effect the body. Meditation and patience and focusing on being happy from the right things has helped me a lot

Yes I am amazed how much it’s helping after only 3 days 💜

Same problem here . I’m only 23

@@jshaka3769 Try magnesium....it worked right away for me that night!

Did you find a solution?

I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health

I have read that too much calcium can inhibit the absorption of magnesium

I've taken 2mg at nite for many yrs.

I take requip and have for years I am up to 4 a day now

He addresses that as muscle cramping

I have that too, and this video finally clarified for me that it is not RLS. I suspected that for many years, but couldn't find any mention anywhere of the kind of cramping I have, so finally thought it must be RLS. Now I know it is a whole different problem -- in the muscle, as he says, not in the brain like RLS. So now I need to find info on this type of cramping.

J'ai été guérie de multiples fibromes par le Dr Eseigbe sur you tube dont j'ai souffert pendant tant d'années et après tant d'opérations. vous pouvez également obtenir de l'aide de sa part, quel que soit le problème, je sais qu'il a une solution *.

My advice is to see a doctor.

I've tried both topical and internal magnisium and neither help.

What kind of magnesium do you take

@@aileendowns2554 schluessler magnesium tissue salts internally and nature's way magnesium gel with Arnica 👍 these def make all the difference for me...esp the internal one...if I don't have a couple of tabs in the evening just before bed I get awful restless legs...legs up the wall for 20 mins before bed is also hugely helpful...good luck 💚💚💚

I take one (1) Requip(Ropinirole) tab at 4pm, 8pm, and 11pm. Sometimes that isn't enough. I have started taking magnesium and it seems to help.

I find magnesium does help. Melatonin too.

For recalcitrant RLS, ask for methadone. It works at a lower dose than other opiods and lasts 18 hrs, so no more waking every 4 hrs. Definitely go to large well known sleep practice (I go to John Hopkins, MD). They have more clout to prescribe opiods even in states with strict opiod laws.

What is cupping?

Yes,low in B9 does affect your rls.

Kat K,, I had restless legs syndrome, began in my early 20-s, maybe once a week. By my late 20-s, increased to almost every day, in the evenings, hard to fall asleep. I remember going to the movies, I could not sit in that tight chair for the full movie, I had to move my restless legs, or stand & walk about, couple times I just left the building, I could not sit still for 1-hour & a half. About 8 years ago I went to a Homeopathic doctor with my arm, I could not move my arm, pain, strained & torn tendons. He helped me, 90٪ improvement. Anyways, I mentioned to him about my Restless Legs. He told me not enough magnesium, and told me to get Natural (organic) Magnesium plus Calcium in powder form to mix in water. Human body has difficulty absorbing magnesium by itself, the process needs Calcium for good absorption. (Told me strictly NOT to buy Synthetic, or anything in capsules. MUST BE in FLUID FORM, powder dissolved in water ONLY). So, he showed me a good brand "CALM" - Natural (Organic) Magnesium plus Calcium in Powder Form. Bought it, next time when legs began feeling restless, I mixed 2 spoons of powder into boiling distilled water, cooled it down with ice & drank the mix. The feeling of Restless Legs passed within minutes. After 20 years of thinking that this was some kind of genetic illness, I got help. Finally, the syndrome although less frequent, still persisted, but I had a temporary Cure, I was Happy, I took powder with me camping & on longer trips just in case. Then in 2015 I decided to do a Dry Fast, to cleanse toxins out of my body, do a major cleanse. I did a 7-day Dry Fast, I lost about 15kg during process. Since the Fast, had it happen maybe once per 2 month period, then I drank the magnesium-calcium mix and problem gone. In the last 8 years I really cleaned up my diet. And What I noticed is that when I have a day overeating on bad, toxic food, then in the late evening I feel Restless Legs. But this time I am Well prepared. 👍 Wish you Best of Health

Did iron supplementation help your RLS symptoms??