Athletes can lower their risk of torn ACL by participating in performance drills that focus on improving lower extremity strength, agility, flexibility, and power.
Our #ACLInjury Reduction Program developed and designed for female soccer players that can be applicable for all athletes both male and female.
Studies show that within one year of ACL reconstruction surgery:
- Only one-third of athletes return to their previous level of competition.
- Less than 50 percent return to the same level of play within two to seven years.
- Only 81 percent will return to any level of athletic participation.
Click below for more information on our Post-PT Sports Rehab Program ⤵️
sportsrehabpa.com/acl-recover...
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