In this video, I discuss the importance of proper rehab for returning to running after ACL surgery. I cover key criteria, goals, and techniques for a clear progression plan. It is crucial to monitor progress and ensure strength, stability, and confidence.
Watch our ACL Rehab Masterclass here:
eliteaclrehab.com/register-og .
Watch our free Hockey fitness masterclass:
www.integratesports.com/hocke...
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