Returning to the Stage after a Major Injury with Anabel Katsnelson from American Ballet Theatre

  Рет қаралды 340

The Confident Dancer

The Confident Dancer

2 ай бұрын

Hi Dancers! I hope you enjoy this conversation with Anabel Katsnelson from American Ballet Theatre! I know that so many dancers experience injuries at one time or another and we both know how challenging the injury recovery process can be. In this video, Anabel shares how she addressed the mental, emotional, and practical challenges of the injury recovery process to come back stronger. Enjoy!
Anabel's Bio:
Anabel Katsnelson was born in New City, New York and began training at the Petrov Ballet Academy. In 2014, she performed with the Suzanne Farrell Ballet and in 2015 she joined Houston Ballet II. Katsnelson joined the American Ballet Theatre Studio Company in September 2016 and became a member of the corps de ballet in June 2017. Her repertoire includes a Shade in La Bayadère, Amour in Don Quixote, Canary fairy in Sleeping Beauty, Bomb Squad in ‘In the Upper Room’, Chinese in Nutcracker, and pas de trois in Swan Lake.
- Kirsten
VIDEOS ARE NOW AVAILABLE IN PODCAST FORM! 🥳
Listen on Spotify: podcasters.spotify.com/pod/sh...
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
To learn more about my mindset coaching and speaking services, visit kirstenkemp.com
To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: eepurl.com/gDmjtz
To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer
________________________________________________________________________
WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional, professional, or recreational dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
Learn more and apply here:
kirstenkemp.com/confident-dan...
________________________________________________________________________
SPEAKING & WORKSHOPS:
I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
kirstenkemp.com/speaking-and-...
________________________________________________________________________
ONLINE COURSES:
My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
Learn more and enroll here:
kirstenkemp.com/online-course...
________________________________________________________________________
DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": mailchi.mp/7e51450a0a3e/findy...
DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": tinyurl.com/redefining-good-e...

Пікірлер: 3
@biancahagenberg7471
@biancahagenberg7471 Ай бұрын
Once again a fantastic interview. Thank you so much for posting! 💚
@brendastevens9077
@brendastevens9077 Ай бұрын
Aww I Loved this!!! You two made me cry. Such a beautiful conversation.🥰
@PetravanNuis
@PetravanNuis Ай бұрын
Important topic. Thanks for this open discussion.
5 Things You Need to Know Before Going to College for Dance
30:12
The Confident Dancer
Рет қаралды 389
Clown takes blame for missing candy 🍬🤣 #shorts
00:49
Yoeslan
Рет қаралды 27 МЛН
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 51 МЛН
Discover Ballet: A day in the life of a ballerina
7:56
Royal Ballet and Opera
Рет қаралды 4,4 МЛН
Toxic Things Dance Teachers Do That We Need to STOP Normalizing
21:30
The Confident Dancer
Рет қаралды 756
4 LIES That Dancers are Often Taught to Believe
19:55
The Confident Dancer
Рет қаралды 467
#WorldBalletDay | ABT Company Class with Susan Jaffe 🩰
1:23:51
American Ballet Theatre
Рет қаралды 226 М.
Why Focusing on Natural Talent is Holding You Back
19:24
The Confident Dancer
Рет қаралды 384
How to Stop Tying Your Self-Worth to Dance
26:33
The Confident Dancer
Рет қаралды 301
5 Tips to Break Through Imposter Syndrome as a Dancer
19:28
The Confident Dancer
Рет қаралды 424
Clown takes blame for missing candy 🍬🤣 #shorts
00:49
Yoeslan
Рет қаралды 27 МЛН