Detox Yoga: Energizing 30-Minute Power Flow for Flexibility & Strength!

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Detox Yoga: Energizing 30-Minute Power Flow for Flexibility & Strength!

Рет қаралды 471,639

5 жыл бұрын

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Type of Yoga & The Benefits: Join our 30-minute Power Yoga Detox class for a powerful blend of strength and flexibility! This session features a series of energizing poses and detoxifying twists designed to refresh your body and mind. You'll build strength, enhance flexibility, and promote overall well-being with each twist and flow in this detox yoga workout.
Who Is This Practice Best For: Ideal for anyone looking to kickstart a healthier lifestyle! If you’re seeking to increase your strength, improve mental clarity, and support your body's natural detox processes, this class is tailored for you!
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Пікірлер: 265

@traviseliotyoga 4 жыл бұрын

Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt

@lorybenedetti9818 4 жыл бұрын

Bellissime le sue lezioni. Grazie. Lori

@SYD3785 4 жыл бұрын

Thanks Travis - a full on, energetic, focused with no unnecessary talk - loved it and feel really detoxed out of bad thoughts, doubts, fears, any negative emotions that held me back

@anonamilimo3403 16 күн бұрын

Thank you Travis ❤love and light ❤️

@chrisdeseq8207 3 жыл бұрын

You are amazing🙏🌈, so creative in your powerful flows, thank you for sharing🙏🌟namaste

@AnchaleeJariyasuthamkul-jj1li Жыл бұрын

You are the best yoga teacher that I have learned. Thanks a lot.

@cherylhackett7609 4 жыл бұрын

Excellent flow. Thank you so very much.

@marimonti7477 4 жыл бұрын

After your classes I always feel lighter and energetic. You are very gifted Travis

@gabrielarodriguezlopez5252 Жыл бұрын

I love this practice to start my Saturday day. Namasté 🙏

@AKCreationsak 3 жыл бұрын

Best detox yoga on KZfaq. Thank you travis! Namaste

@pilateswithzuzana 4 жыл бұрын

You are the best ! Thank you Travis 🙏🙏🙏🙏 . Your classes have meaning , they work , they have wisdom in it . Thank you 🙏

@UnityTransmissions Жыл бұрын

awesome practice! loved it! thank you so much ! infinite blissings to you ! namaste

@michelleho2381 3 жыл бұрын

Very grateful 30 minutes Thank so much 💗

@ashasoman6437 4 жыл бұрын

Travis thanks a lot. God bless you❤❤😊😊

@reshmichand4253 3 жыл бұрын

such a fantastic challenging class. Absolutely loved it. Thank you :-)

@jennyking4310 4 жыл бұрын

Just love your classes thank you lock down has been better with your classes ( from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿)

@nadellv 3 жыл бұрын

Hello Travis! Just want to express my appreciation and love for your classes and teachings! I've tried your other classes too, and discovered deeper and more thoughtful approach to yoga.. after "practicing" it for 5 years 😉 Thank you so, so much for your caring and wisdom! ❤

@nuriatatiana2531 Жыл бұрын

this class was very comforting. Thank you Travis.

@jspoosener6729 3 жыл бұрын

With much gratitude, Travis. x

@gabryg1849 Жыл бұрын

Grazie di nuovo Master Travis, for this Solid and Graceful lesson.. Namaste 🙏

@marayanbeyond 4 жыл бұрын

Great classes you have Travis!

@MathewHeggem Жыл бұрын

A beautiful way to energize your Monday!

@louisaennis8818 3 жыл бұрын

My son and I are doing this class of yours every week. It's one of our favourites. Back in Melbourne's 3rd lockdown atm. What better way to make ourselves strong and calm. Thank you!

@debmickelson5972 4 жыл бұрын

Nice sequencing. Good teaching. Great 30 minute class. I’ve practiced many of your videos during quarantine. I’ve been practicing for over 30 years. For me, you use the many aspects of yoga that I appreciate. Thank you for both gentle and challenging classes. I need both.

@jennifersankar1398 2 жыл бұрын

Good morning from Trinidad 🇹🇹thanks. I'm starting my school term today online. Much health wealth and love.

@samuelsteiner7503 5 ай бұрын

Great flow, great vibe, one of your best classes, thanks a lot

@SellMaxx 3 жыл бұрын

So Glad I was introduced to you - simply amazing in all the ways!!

@ginelaszalai770 3 жыл бұрын

Great class! Thank you Travis 🤗

@mamatimeyoga 3 жыл бұрын

Loved this practice. Thank you so much for sharing!!

@ljgrkg 10 ай бұрын

This was perfect. I just started a 5 day cleanse and this was exactly what i wanted. Thank you!

@samidhakolhatkar8719 3 жыл бұрын

Dear Travis Thank you for rejuvenating my love for vinyasa I feel myself when practising vinyasa Detox is a weekly magic for me, is one of the sessions every week Its detoxifying n moving forward with a renewed body n mind Thank you once again

@400excell 3 жыл бұрын

Great to see you again! Brandy and I are once again following your power yoga! Wonderful memories from Northern California retreat!

@baobablove 3 жыл бұрын

Really nice and power yoga!

@katewiltshire7807 4 жыл бұрын

Great class. Thank You.

@mariekey913 3 жыл бұрын

Thanks for the excelent practice!

@janinekrayer2499 Жыл бұрын

Just recovering from a 24h stomach Bug and this flow was the perfect revitalization while being kind and gentle. Most detox flows are very firery and while this detox felt full of energy it didn't feel draining. It gave me the extra boost to get back on my feet!

@katieisselpitre 3 жыл бұрын

Thank you Travis for a fantastic, creative, invigorating and grounding practice. I loved the final seated single leg twist extensions. So well rounded. Thank you for these offerings.

@doron7c Жыл бұрын

breath taking literally, both physically and emotionally. Thanks dood

@lolanebuna8106 3 жыл бұрын

You are an excellent teacher

@dpotengy1 5 жыл бұрын

Thank u, Travis Eliot, it was one of the best DETOX YOGA I have practiced. I am all sweaty, my hair is a MESS & I dont care, I put out all the TOXINS & Im feeling CLEANSED & its kind of "funny", I'm also feeling rested & energized as well. God bless u, Have a blessed day whenever u read this. xoxo. D.

@traviseliotyoga 5 жыл бұрын

Be Ultimate!

@dpotengy1 5 жыл бұрын

@@traviseliotyoga DOING MY BEST... I love the podcasts by the way...

@michoun37 3 жыл бұрын

Great class !!! Thanks a lot Travis :)) 🙏🏼

@tanja4781 3 жыл бұрын

Thank You! My first practice with you but not the last! I enjoyed:) greetings from Croatia

@VeraBousiou 4 жыл бұрын

Lovely! This sequence is both friendly and challenging. Plus Travis has a beautiful male energy which is refreshing.

@dakotadedreu1451 3 жыл бұрын

Amen sis!🙏

@andreperiquito5989 4 жыл бұрын

Thank you Travis! Very good :)

@luizellabranco 2 жыл бұрын

Thank you so much for this marvelous practice! Directly from Brazil!

@iraidaivanova7737 2 жыл бұрын

Wonderful class, relax and energized at the same time)

@dillonbedney7923 3 жыл бұрын

Wow! First video of yours I tried... looking forward to trying more of them out. I feel so good and CALM after this. THANK YOU!

@charmantseah6481 3 ай бұрын

this is such a short but powerful session. thanks travis. 🙏🏻

@nhermawan 3 жыл бұрын

I've been coming back to this sequencce multiple times. Awesome class. Love the detoxifying and energizing feeling, all at the same time, and just in 30 minutes. THANK YOU SO MUCH

@agathacampdera6186 4 жыл бұрын

Great class Travis!!! I am triying all your classes and I am feeling sooooo well ! Thanks, thanks and thanks!!!

@mythical.craftstarot Жыл бұрын

That got me sweating. Beautiful practice. Thank you

@ramonm7084 4 жыл бұрын

Muy buena secuencia de yoga para éste tiempo de confinamiento voluntario en Estocolmo. Sigo tus videos desde hace un tiempo. Felicitaciones y gracias por compartir ésta hermosa disciplina.

@tatyanarehn5749 4 жыл бұрын

Great class!!

@dylamber2399 3 жыл бұрын

Great class!

@drhayleytrower 3 жыл бұрын

Beautiful practice thanks. My spine always feels so loose and flexible afterwards.

@ThanksToGod1 Жыл бұрын

Love this! Thank you, Travis.

@eugeniar7101 3 жыл бұрын

Getting back to this practice from time to time ❤️

@Atonesax251 3 жыл бұрын

Really good video for those people that think yoga is boring they gotta try out this video it got be very calm and pumped at the same time

@claudiadieck 3 жыл бұрын

Thank you Travis for your wonderful yoga class. Super feeling after this! Thank for your generosity for giving all this free classes! I am booked in but when i see it in the morning i am doing this! All love and blessings from Austria!

@bpatel8760 3 жыл бұрын

Amazing class.

@prcpree5659 4 жыл бұрын

Wonderful class, great pacing, strength and stretch and mind over matter incorporation. Thank-you!

@kathleenhunt7613 4 жыл бұрын

Travis, fantastic practice. Please do more videos - you are a gifted instructor and a yoga practice like what you teach, in such a great flowing style (excellent verbal cues) is greatly needed. Thank you!

@surfistaloquita 4 жыл бұрын

Thank you! Awesome practice and awesome direction. Thank you so much for all your great videos!

@khandansharghi3919 3 жыл бұрын

Thank you thank you thank you so so so so much much much much Always God be with you ❤️🌹❤️🌹🌺🌸🌹🌸🌺🌹

@saloomehf-chil6291 2 жыл бұрын

Oh my God 🤩what was that !? I feel amazing 😍 Thank you so much 🙏💙

@violebg 4 жыл бұрын

That was awesome!!!😃👍🏼

@shobnapattani6768 3 жыл бұрын

Good morning Travis. This was 30 mins but definitely a sweaty flow. .feeling great and ready to start the day.

@BethBedee 3 жыл бұрын

I have been doing your yoga sequences for a couple of weeks. Holy cow! This was a killer. The best of all worlds.

@sagharpourakbar2455 3 жыл бұрын

perfect!!! namaste!, I love YOUR ALL of yoga style! I DO PRACTICE most days with you

@TheLeadershipDiscipline Жыл бұрын

excellent, I try and do most mornings

@nslsally 2 жыл бұрын

Follow yoga practice with you several times. The sweating experience is amazing.

@jeannetteslavinski4895 Жыл бұрын

Love this. Thx Travis. Your wholeness is fab thx for coaching me through 🧘

@ingridamurauskiene5945 2 жыл бұрын

Thank you very much🤗 Namaste🙏

@karlaivonne6720 4 жыл бұрын

Obsessed with your classes! ESP since this quarantine began, I practice everyday to your videos! THANK YOU.

@yolandarey3008 Жыл бұрын

Great Class Travis, Thank you!!!

@primetomimex 3 жыл бұрын

Thank you so much Travis! Your videos are exactly the type of yoga I love and remind of my first serious yoga instructors. Challenging yourself while maintaining equanimity is such a powerful concept and it’s so well captured in your classes. And namaste from New Jersey!

@jocheung7703 3 жыл бұрын

A great 30 min work out that i feel more balanced and energised. Thank you Travis.

@carolineferry3763 3 жыл бұрын

Thank you for being there to take me true a time of anxiety worry. Keep safe namaste 🙏💚🇮🇪

@jennyverano5576 4 жыл бұрын

Amazing! Love this class and all the others. Love the intensity you build in 30 minutes, the rhythm, the sequences, the subtle variety that you introduce... the way you explain the asanas, the comments in between. Bless you! So grateful for the videos that you share 🙏🏼🧡🧘🏻‍♀️ Namaste

@kyuliani 3 жыл бұрын

Thank u Travis... U r my fav yoga channel

@hulagirlhands 2 жыл бұрын

One of my favorite episodes! I recommend this to clients looking to enhance detoxification of their body. Mahalo Travis❣

@yogawithjocelyn2186 4 жыл бұрын

Thank you Travis! Perfect yoga practice today!

@gizmogizi 3 жыл бұрын

okay, this was more difficult for me than your other power yoga classes! Thank you!

@clairekeddy9591 4 жыл бұрын

This was the first practice I've done with you, and I couldn't be happier! Thank you for this energizing, mindful, twisty flow!

@traviseliotyoga 4 жыл бұрын

Glad we got to connect and that you enjoyed your practice...blessings!

@bubuz9262 4 жыл бұрын

Great yoga. Love all class. Where is your yoga studio in LA? Love to visit someday.

@lovephaedra 3 жыл бұрын

That was THE best online yoga class I've experienced in quite some time! Deep stretching and power poses all in one is exactly what I wanted. I'll be back;)

@NatalieBRockinIt 3 жыл бұрын

Wow! You know how to do a detox class while still keeping it powerful! Thank you so much! It was great!

@honglevothi2117 4 жыл бұрын

Obsseed your voice. Great, thank so much.

@ruhanvictor2127 2 жыл бұрын

great class. lots of gratitude from brazil.

@ucheossai5728 3 жыл бұрын

Sweet workout, just the right tempo for me today. Thank you Travis.

@zelmyireta8177 3 жыл бұрын

Beautiful practice, I love every stretch consciussly I thank you. You took me to conect with My Kundalini energy. One more class with enormous benefits. Namasté 🙏

@shewins7191 2 жыл бұрын

16/6/22 done. I enjoyed the twists and turns in the AM. I'm powerful warrior, commanding my day. I embrace positivity amidst chaos . Be blessed Travis Eliot

@ahighernote 3 жыл бұрын

This was great after 5 days in bed with the flu. Thanks!

@karinaa.683 3 жыл бұрын

So love this practice and grateful for it!

@manishashah4740 2 жыл бұрын

From Seychelles, thank you.🙏🏼

@meenugoel5377 3 жыл бұрын

Thank you Travis... Wonderful session 😊🙏

@nataliasaco1670 4 жыл бұрын

Thank you so much !!! That's was hard, but super energizing !!

@ruthastbury1059 4 жыл бұрын

Wonderful twisting practice 🙏

@karriedavis1037 4 жыл бұрын

Holy Moly! Exactly what I needed, again! Pushed me to the limit with this practice as twists are pretty difficult for me. Today I felt many little pops and snaps and all kinds of opening in my right chest, armpit, and hip. For some reason this entire chain has been locked for years and your practices are helping to heal me in so many ways. You have me feeling like a stronger and healthier version already. Thanks much and please keep them coming! Namaste 🙏!

@traviseliotyoga 4 жыл бұрын

I love those releases...thank you for your practice...blessings!

@marisaijpelaar3584 3 жыл бұрын

This was amazing!!! Morge challenging then most classes and lovely stretches, I loved the one with the leg stretched out in front, sitting, with the arms wide open!! Thank you so much