Rice Bucket Grip Exercises! 💪

Рет қаралды 116,655

Michael Eckert

Жыл бұрын

Пікірлер: 83

@rinaberman7686 5 ай бұрын

2014: ice bucket challenge 2024: rice bucket challenge

@bobbleheadedfreak 7 ай бұрын

Just started doing this. Bought a bucket and got rice from Costco. It's a legit workout

@rxw5520 4 ай бұрын

Do you get a better pump from jasmine or basmati? Long grain or short grain?

@1stcwp 3 ай бұрын

@@rxw5520 choice of rice does not matter!!!!!! Just make sure it's well cooked first and you'll see results

@verticaltitan95 3 ай бұрын

@@1stcwpyou have to cook the rice? I thought they just left it dry or poured it in straight out the bag

@1stcwp 3 ай бұрын

@@verticaltitan95 Yeah the squeeze you get from the soft rice gives you a better pump. Try it

@Kosyin 3 ай бұрын

@@verticaltitan95don’t cook the rice lol.

@mamalovesthebeach437 5 ай бұрын

We underestimate grip strength💪🏻

@gee3591 23 күн бұрын

Netflix: are you still watching Somebodies daughter:

@Me-ws5zt Ай бұрын

So in the Bucket list- 1) Bucket 2) Rice

@simplymey3634 Жыл бұрын

Someone here is thinking out of the box 😉💪

@vincentlee7359 8 ай бұрын

Wydm? This is normal in Asia...

@simplymey3634 8 ай бұрын

@@vincentlee7359 just checking which continent produce most of rice supply worldwide 😉

@simplymey3634 8 ай бұрын

@@vincentlee7359 anyways, good thing asians taught the world 🤗

@ItsHxdson Жыл бұрын

Asian work outs be like💀

@rgbarrios0331 7 ай бұрын

daily chore

@himechin. 7 ай бұрын

I do this each day on the rice fields #Pumped

@cwp2580 2 ай бұрын

@@himechin.Those calves on Asians are impressive 🦵

@christianartembal 6 ай бұрын

The shaolin monks tell the truth

@BestEverZach 5 күн бұрын

I gotta do this

@SkollGamesGames 8 ай бұрын

I’m a contractor and I have done hundreds of T1-11 tear offs and then replaced with concrete board and I had a guy talk about how he does this and his hands can’t handle it, so I gave this a try and it’s the only thing that keeps my hands from getting soft. I use to take the gravel from my side yard and do this but I would get micro cuts.

@I-am-Joe-Po Жыл бұрын

What about other fillers? Sand or turf

@TheGlobalProfessional Жыл бұрын

I use sand to do some workouts, but it i\can be abrasive.

@highostface2889 9 ай бұрын

That's how you tear your skin, not just muscle fibres.

@nikoniko893 Жыл бұрын

Do you ever do towel hangs?

@itsmeskeluur 6 ай бұрын

Wtf didn't know I've been training since i was a kid

@reuszeus2530 7 ай бұрын

I prefer using salt.

@retardeddog566 Жыл бұрын

HiYaAaaaah

@ketanguru434 2 ай бұрын

can we use the rice later?

@lottoni 2 ай бұрын

why not?

@chrisholloway4724 Ай бұрын

That’s my thinking/plan, a backup food reserve. I imagine washing your hands before each time would be fine. Especially with a moisture absorber and a lid.

@Headie0ne 25 күн бұрын

Ew sweaty rice

@guywithtrash231 24 күн бұрын

How long till you gotta change the rice?

@mantorok09 15 күн бұрын

I’ve been using the same bucket of rice for years, never noticed anything wrong with it.

@dannyrodriguez2436 2 ай бұрын

Is it true that these rice bucket exercises give you knockout power

@mantorok09 15 күн бұрын

They’ll strengthen your forearm and hand muscles, which could help stabilize your fist, but no doing this kind of rice bucket training on its own will not magically make you punch harder. It just toughens your hands.

@dannyrodriguez2436 15 күн бұрын

@@mantorok09 ah making it more durable ok and what other exercises that they don’t show u in the gym give u one punch knockout power

@Futsunnuyshi 8 ай бұрын

is it better to use sand or rice?? or even steelshot??

@smokedoubt1262 5 ай бұрын

Can use all of em but sand will tear your hands up unless you want them carpenter hands

@boossersgarage3239 2 ай бұрын

rice, your skin will like it better...

@HardGames323 Ай бұрын

I heard both rice and sand is better

@benzel_8316 3 ай бұрын

What size bin is this? 20lbs bag of rice used as well?

@boossersgarage3239 2 ай бұрын

I used a kitty litter bucket and 15 pounds. perfect fit. one hand at a time. I try to push my hand all the way to the bottom.

@benzel_8316 2 ай бұрын

I ended up getting a plastic filing bin and used 45lbs of rice 😅. I have 4 cats so after watching your video I decided to a bin type instead of a bucket

@Headie0ne 25 күн бұрын

@@benzel_8316any update

@adityamauryashortsandvideo1108 28 күн бұрын

What happen by doing this ? Can someone explain me?

@jumblejumbo 26 күн бұрын

Variety of hand exercises to strength forearm, hand, finger muscles. Try it and you'll see right away what it does.

@ThreadedHoney 7 күн бұрын

I do those to failure

@tht3955 Жыл бұрын

Mon gonna be so mad.

@Headie0ne 25 күн бұрын

Screw her

@Alex-br4fb 9 ай бұрын

Your kung fu is strong 💪 💥

@itsmikey3479 Жыл бұрын

now wash it and put it in the stove your grandpa want some poridge -mom

@tomoyaitoi6813 Жыл бұрын

Wear plastic bag glove

@pierreracine128 2 ай бұрын

why?

@gangstermiri2853 2 ай бұрын

Better play handgrip bro

@bnyang84 2 ай бұрын

So much wasted rice!! 🤬 I prefer the Quagmire arm workout.. 🤣

@Eliaelcapocho Жыл бұрын

Go help your mama baking 😅

@Headie0ne 25 күн бұрын

Ok and if no mama?

@Total_Recall1984 11 ай бұрын

I don't get it

@christianchannel8425 11 ай бұрын

Fortalece as mãos!

@diegoherrera_23 6 ай бұрын

Fortalece el agarre

@boossersgarage3239 2 ай бұрын

he's not pushing down into the rice, a lot more resistance the deeper you go. I would call this a warm up. not the real exercise...

@UnCreativeDeconstructionism 8 ай бұрын

better not waste that fucking rice

@mantorok09 15 күн бұрын

You want to eat rice that’s been sitting in a bucket for years having sweaty gym-bro hands digging around in it every day? 🤢

@IntrepidDivergence 6 ай бұрын

Youre not doing it right. You have to submerge your hand so there is resistance all the way up to the wrist. Youre just playing with it like a toddler.

@boossersgarage3239 2 ай бұрын

he's just warming up IMO

@jhh243 Ай бұрын

My opinion is that he does not fully submerge his hands so that we can see what his hands are doing.