Rim to Rim Training For Older Hikers- 73 Yr. Old Dr. Bill Conditioning Legs
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In this very short video, I am in the process of reconditioning my legs from a season of hard skiing to longish distance mountain hiking.
@austinado16 Ай бұрын
Great job Dr. Bill!
@Johnjds Ай бұрын
I heard someone say once that we do the miles so we can do the miles and it’s so true. I’m sure the winter activities kept you in shape and it’s just going to take some muscle group adjustment as you shift activities. Any goals or trips in mind?
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