I did my first pull up today, it was a journey of 4 months, feeling so good can't describe, I am on top of the world

My first time trying to do a pull up I could barely hang from the bar for 5 seconds, (this was about 2 months ago) My goal was to do 1 pull by the end of the year. I'm glad to say I can finally do 1 pull up, though its not a lot, it means the world to me.

This is so inspirational. I am at the same level as his start too

Yeah i know that feeling when you cant do what you did previously. I was doing 16 pull ups 4 years ago and now can do only 5. Hope to get fit again.

There are so many muscles involved, I was stuck at 5 for quite a while, then I started doing other exercises for my mid back and stabilizing my shoulders, like rowing and tripled the number I could do in about 2 months. Also starting the move with your back instead of your arms helped me a ton. Great job!

That’s a high quality video 👏🏻

Man how its possible that this have only 22000 views

This video really motivated me 4 months ago, when I couldn't do a single pullup. Now I can do 8.

took almost two years just to do one single pull up you never quit on the progress salute

6:30 my guy struggling doing 1 pull up.. and a guy in the back just went goku mode🤣

I like how honest this video is, keep on it bro ,dont give up !!

Good to see hong konger on KZfaq!!! Good work!!

Wow this not only looks great, is great, and the results are great! Good work Eugene!

I just start training myself to do pull up. Wish me good luck!

Quality content 👍

Everyone has to start somewhere. It's all a journey. Really appreciate your efforts. Mad love from India ❤️

I like real stuff like this.

I’m in the same boat! I’ve been working out for almost a year and just got my first pull up a couple weeks ago! Great video!

I am also staring my journey in pull up. My target is 20 reps a day with assisted band of course since i am still a beginner. This workout is quite challenging but it is satisfying if u could pull it off.

Man, thanks a lot! It is my own process of making 5 pull-ups for a police test here in Brazil. Thanks a lot.

Been trying to do pull ups since I was 13 but could not do a single one. I’m now turning 20 and still cannot do one (I do not really workout or anything). One day I decided to commit to a pull up progression routine that goes for 1 week, the week later I was able to do 75%, then the second week I was able to do 1. However, I believe that I did it wrong due to not activating my lats which was the case and now I cannot do 1 pull up. Going to still try my best.

Good video. I started my pull up journey today and looked like you in the beginning so I felt more comfortable it's like I'm not alone.

You didn't fail. You won, by over coming acceptance of defeat. You are a winner. Congratulations. 🙋❤️🙏🙏🙏🙏

I found this vid when i couldn't do a single pull up a few months ago. Now i can do four strict pull ups! 😄🙏

Spending 2 years to get 5 bodyweight pulls is wild

It's been my first week pull up journey and i start to feel tired. Fortunately i found this video. Thanks man

Guys, don't just focus on pull-ups or pulling strenght. Like chris heria says "your only as strong as your weakest link" im about 2 weeks in my routine, i started with one, now i can do 3 clean pull ups now.

This video has such good production quality. U deserve 100X the amount of subs u have

Great info as well as great videography with amazing storytelling. Your channel just like you, has great potential. Good luck.

I can't do a single pull up, I have been at it for 9 months now. It is very shameful and a big ego issue.

Getting back to basics to up my one arm pullups. This is quite... useful Also, CAUTION: With a resistance band wrapped arond your feet, you always want your feet facing outwards. You DO NOT want 'em the other way incase the band slips... (watched resistance band fails)

This is awesome I'm working on my pullups! Here from Singapore :)

Thanks so much. I feel like I’ve hit the same wall too trying to do pull-ups. I’m not going to give up 💪

Doing that first pull up is such a great feeling!

I wouldn't classify this as a failure, although of course you could, if you focus very narrowly on the fact you did not meet your immediate short term goal within the time period. As for me, I think a wider and longer perspective is much more helpful. If you look at this as just a step on the way, it is a successful achievement. You have proven you can get better. Now you just need to keep going, and 5 pullups with perfect form will come. And apart from just getting stronger and fitter, you also learned about yourself, about mindset and creating and maintaining a routine - this knowledge is transferable to any area of development in life, and to any coaching, teaching or management of other people that you may do in the future. Wishing you the best of determination onward!

I am 17 years old girl and i am in my first week of training to do my first pull up.i used to do 2 not so long ago but know it's 0. Does someone has any advices to progress fast.

you started - well done - keep reaching for the stars !! thx for the vid

Damn this needs more views

💪🏽💪🏽

thank you

Hey I’m also in the same boat! In less than 3weeks I’ve progressed from the 35kg band to 25kg band and i can do more pull ups with 25kg band with 35kg. Hope soon I could hit 15kg band. Your video is quite inspiring!

loved your video bro

Thanks for sharing! I’m few weeks into it but unfortunately still struggling with the form. Greetings from Saudi Arabia 🇸🇦

I appreciate your determination. Congratulations on the progress brother.

after 1 year i still not able to do it A SINGLE PULL UP, despite start gym for 3 years. still working on.. thanks for inspiring!

really nice friendly guys.. certainly shud be of help to lot of enthusiasts great work people.. 👏👏👏👏👏👏

easiest way to do pull ups properly is to have a spotter you can get the full range of motion and it increases your strength so quickly

I could not do even 1 pull up, I did 150 push ups every day in a week (2 days rest) for about 2 months and after that I tried doing pull up again (didn't since these 2 months) and I managed to do 5 good pull ups and 7 good chin ups. I guess it depends where you lack strength, my upper body strength really improved because of the push ups. I'm now at max 7 pull ups and I'm trying to use bands to get even stronger.

I could easily do 10+ when i was younger. Now in my 40's and hadn't tried for a long time. Tried a few months ago and couldn't do 1!! WTF. Have been working on strength exercises since and am no doing a couple. A long way to go still though. Thanks for the video.

Hi, how many training days you progress in about 26days? Is it almost everyday except that 1week on job duty?

Good little film...and motivational!

Great Video!

Tarantino has been really quiet since this dropped

this is a good quality content , i hope this video will blow up , love from indonesia ❤️

you made a pull up journey video like a memorable story, I can feel it haha. keep it up

I thought u have like 1 mil and then i see 477 subs. Well done king i hope you gain more subs and muscled

Hai i cant do pull up, i have a time in 30 days for test . How do practice please share .

Strange it took him about two years to do his first pull-up. I wish I were that light, it would make things a lot easier. I'm about 30 lbs heavier and can do 3 and trying to work my way up to 12. I think pushups, towel rows, and inverted rows are all you need to include in your exercise routine to work up your first pull up. Strong back muscle and being lighter is most helpful

Would u do negatives and banded pull ups every day?

what camera did u use on recording this video?

very nice edited

Making it my goal to do my first pull up in 2023 💜

Imagine you are pulling whole world down.

Thanks for sharing your journey

Wow. Very Inspirational.

Great stuff Eugene!! Consistency is key (;

great and inspirational video keep it up

Nice video, all it takes is dedication

high quality video, very nice

thank you, this is inspiring.

great video! thanks 8:24 lol that was exactly my face when I did 2 pull ups for the first time. now after many years I can do 4, hahaha

This is so inspiring!!! 😭😭😭

Dont do pull ups in the train, its not meant to hold full human body weight. Better to do it at a park or actual pull up bars

Eucan!!

Where did you get those resistance bands?

you can tell from the very beginning your a film maker

I loved this ❤️

Good for you man!

Great video!

Thank you !

I can do 1 hand pull ups... with 3 resistance bands

It's seems Soo easy when other people do this.... I can not even hanging for 5 sek😅😂😂

More over its embarrassing in the gym.. when I'm struggling to do one with the band and the guy waiting behind me.. just hops on and does 10 🤦🏼‍♂️

Well done!

1 pullup in 2 years? What were you dude before those 2 years. But now you seem to be built right.

this is real video,the other pull up tutorial is a junk,all you need is just keep work and patience 😀

Are you in San Francisco?

nice! excellent

I heard that: “aw fckkk” lol 😆

Youre an inspiration to me! I made a video today to help more people do pull ups.🤙

This isnt fake

in a month i got from 1 to 8-10 pullup

it took me 3 mnths to do one single pull up..i dont go to gym but now i can do six pullups🤣

If I cant even pull myself, how am I gonna pull the world?

Wow, good video :)

so the negatives helped, right?

At count 0, your video gives hope !

Hey if the video of October 2019 was made in lockdown then wtf aren't your city get lockdown and wear any mask?

you`re young, you`re a guy - I am a woman 55 - so I don`t feel so bad not being able to do one unassisted pull-up yet. (I can do 6-7 band assisted ones)

Are these guys twins?