Coaching Session with Competition athlete Adriene Clark
Рет қаралды 19,959
7 ай бұрынIn this session Alex Puccio coaches elite athlete Adriene Clark.
Adriene's other coach Ryan Arment is on hand to set climbs based on Adriene's recent comp experience and Simon Hibbeler is there for added psych and support.
See how Adriene's session evolves from a slab session to a power session on the Kilter Board.
They discuss the things they've been working on in recent months in preparation for the USA Nationals and beyond.
We hope you enjoy it!
Big thanks to Adriene for allowing us to film this session, Ryan for setting and bringing the psych, Simon for showing us how to climb hard and to Kilter for hosting!
@haidenpeterson 7 ай бұрын
Great to get some insight on how a professional coaching sessions goes. Love the “intentionality” cue. That’s a small tip that can go a long way. I’ll be utilizing it on my next board session!
@roapcoaching917 7 ай бұрын
Excellent news, glad you liked it. A little change of pace for us, so seeing how it worked out. Will be holding more coaching sessions for very different levels too. Thanks for watching
@adityakrishna4359 7 ай бұрын
Very cool to be able to get insight from one of the goat climbers Alex Puccio
@roapcoaching917 7 ай бұрын
Awww, thank you and thanks for watching!! :)
@ericlin158 7 ай бұрын
13:52 what a beautiful set of movements. Especially around 14:03.
@roapcoaching917 7 ай бұрын
Great moves, well executed too! Thanks for watching
@zzxyyxxz4976 7 ай бұрын
down climbing a v12 @ 45 is insane
@roapcoaching917 7 ай бұрын
We agree! Insane!!!! Thanks for watching
@ryberzome 7 ай бұрын
Alex: Oh I'm trying not to crimp too hard on my right hand... Also Alex: 13:09
@roapcoaching917 7 ай бұрын
Hahaha! Guilty! Ooops, you caught me. I’m so used to going into 1/2 or full, but am being more aware to help this tenosynovitis go away! Thanks for watching and keeping me in check ;)
@duuplo 7 ай бұрын
I think the Kilter climb starting at around 10:18 is supposed to be a replica of "Floatin v16" but the setter kinda messed it up xD
@roapcoaching917 7 ай бұрын
It is exactly that! I know, haha, luckily this is just a fun V9. Thanks for watching
@MyMusicSosa 7 ай бұрын
Alex is seriously so strong, but also has a great mindset, what an inspiration
@roapcoaching917 7 ай бұрын
Aww, thank you. I have a reputation of just being a powerful climber, but I actually pride myself on being analytical - focusing on the mind and the body. I learned so much during my World Cup career - specifically pretty much always going into finals in 1st place and typically coming 2nd, 3rd etc rather than 1st. It was all to do with the mind. Learning to let go of internal and external pressures is hard but crucial and translates to rock climbing perfectly too. Thanks for watching
@MyMusicSosa 7 ай бұрын
Thanks for the response! And definitely, I think letting go of the pressure is actually very difficult and a skill worth considering, plus I love the energetic attitude that you bring to the videos, that’s also energy that’s so positive for climbing!
@roapcoaching917 6 ай бұрын
I agree! Thank you so much, means a lot
@daveguy_ 7 ай бұрын
what was that campus boulder on the kilter board called? id love to try that
@roapcoaching917 7 ай бұрын
Floatin lite @45 degrees
@Strummify 2 ай бұрын
how tall is simon?
@roapcoaching917 2 ай бұрын
I think he’s 6” but has a near 7” span
@egliegli 7 ай бұрын
Adriene ( Folling Cat ) Clark
@roapcoaching917 7 ай бұрын
Haha! She always* lands on all 4s! *(not a real fact). Thanks for watching
ROAP Coaching
Рет қаралды 23 М.
ROAP Coaching
Рет қаралды 24 М.
ROAP Coaching
Рет қаралды 15 М.
Spoiler for the Real vs Leverkusen match in the UEFA Super Cup:No one dares to score the first goal!
hamid sahari
Рет қаралды 5 МЛН