Made by bodyguards, for bodyguards.

doctor's hate him

Fite milk...I prefer crows eggs and river crabs...

Fight milk is how he leaned up. Constantly puking and crapping...

Cade Johnson 😂 then cheat away

Cultivating mass

dont forger the fight milk

Yes to all of these answers. 😂😂😂

Nah, he been doing Hummingbirds.

he had to.. u know, because of the implication.

He was definitely more detailed, but any time an actor gets fit for a role, they make it clear that it wasn't easy. This was just done with a tad more sarcasm. You certainly don't hear actors saying, "hey it was easy, if I can do it, you can do it..."

Basically that plus elevated testosterone levels.

@@swissarmyknight4306 elevated through drugs...

@@interdimensionalsteve8172 thats what he was implying

He forgot to mention steroids. Also people who aren't millionaires can look like that. Its just harder of course but totally possible

Now I cannot unsee it omg 😂😂

Oh shit. You right

THANK YOU OH MY GOD I THOUGHT I WAS THE ONLY ONE

That's frighteningly accurate, I'll never unsee it

He could behind brother.

He's name is Ronald McDonald, isn't that enough?

Oh yeah....it’s just sitting right there!

I too have come untethered and my rage knows no bounds!

But a Big Mac, if "consumed", will "destroy" you -- Then your insatiable rage will just be overwhelming.

Well i guess he has to get fat again for that joke

Empor ! He is the creator of sunny and started when they were barely actors.

@Empor ! You can care about money PLUS the acting. Shocking concept, I know.

@Empor ! It's.a.joke.

@Empor ! I’m sure he cares greatly about the show and his character, but the regimen he went through sounds brutal and he probably wouldn’t have put himself through such an ordeal had he not been heavily compensated for it

Empor ! Do you know what sarcasm is?

"TRY AND MOVE ME BRO"

What is a hummingbird?

All Hollywood fitness transformation videos: "chicken, rice, broccoli, creatine, a personal trainer and ... " *tails off* .. "yeah that's about it." Rob: Be incredibly wealthy, a personal chef, a personal trainer, take drugs, have it all paid for. Respect to him.

the actual bodies they get arent impossible its just the time frame they do it in

Unattainable? Horsefeathers I say.

Apparently you have never been to a gym, there is a ton of people who look way better then he does with less money and full time jobs.

Lmao this is exactly attainable. It just takes time.

People don't even know anymore, he's in good shape but its not like he's mr Olympia this is attainable jeez

Steroids are safe if they're used intelligently. Our society has a serious misconception about steroids (thanks to our media). Yes, you can abuse them. The same way you can abuse alcohol or pizza.

Look at sweet dee when she took steroids

@TheOne111 yes! people don't realize steroids can help, but you still need to put in the work and if it isn't for Competition and it isn't being abused, It's okay.

Insanely refreshing seeing someone in his position not just act like it's food and cardio. Plus from his joke answer I imagine he just went through TRT which is testosterone based and not your typical steroid. It's also what I think Nanjiani went through as well, and it seems Rob would say so also.

Kumail looked more shredded than greg plitt in 1 year of training. Pretty safe to say he was spiking up

The only glimpses I feel like we've gotten are during bloopers where he breaks and is just laughing. His entire face and voice changes.

He’s even more like his charecter from Mythic Quest now

The kind of kayfabe pro wrestling was known for back in the day. NEVER break character, lol

So easy, anyone can do it

"You are why"

Actually, he said work out at least twice a day.

@@zBorderPatrol exactly what i hit reply to type

Definitely hormone game going strong here

Nah harvesting mass is the most important

Nope it's the Fight Milk 😁😁

@@goetz9 just started harvesting mass rn

“Fight milk! The first alcoholic, dairy-based protein drink for bodyguards by bodyguards.”

Milk steaks protein

I bet this got lost on way too many people

He is tonights biggest loser for not being as ripped as rob

Now I wanna see the Impractical Jokers make a cameo appearance on Always Sunny

dude i thought i was the only one that noticed

Went straight to the comments to see if anyone else noticed. Also Nick Frost.

Actually yeah 😂

Thought this too. Well, the Ryan Reynolds part and then I was like “nah, not really”. But you hit the nail on the head.

I always thought he looked more like Sean William Scott’s cousin

Both

Not second cousin though. DEFINITELY not a second cousin.

It's really not! Just not feasible from a completely untrained starting point in a few months lol. Anyone can look almost as good if not better than Rob after 2-3 years of solid training and a well calculated cut. Dehydrate yourself for a day and take some fat burners if you want and you too can look amazing for a short while. Once you got the base you just gotta shed the fat.

Matt Dobing agreed. I achieved the female version of this look last year without much effort. Ate clean and lifted weights, toned me right tf up.

@@Jabx84 Haha awesome. I've had some half assed cuts but ended up being too slack with the diet and end up semi impressed but losing a lot of muscle too. Cutting naturally and keeping a lot of muscle is seriously hard and ardious unless you're on some gear! One day I'll look like Mac for for the beach! Haha

@@RoxusRemo most people don't though. Very few people that have a full time job and kids do. That's what he means, he has resources and a fun, leisurely job. I respect that. If it were easy we'd all be monsters lol.

It's not tho 😆 I am getting close to being that fit, & I only eat perfect about 75% of the time, & I only workout about 90 minutes a day, 5x per week! I love how someone heard his "joke" of an explanation, & made that apply to themselves not ever getting in shape, so don't even try 🤦😆 it definitely takes hard work & discipline, but it's so worth it! It only took me 1 year to get close to this, & that was all on my own! Chicken, veggies, steak, egg whites, tuna, & common sense stuff like that. Make sure you get 200 grams of protein per day, depending on your weight, do the research. Also... Just take in shy of what you burn in calories, & turn working out into a true hobby, & stay consistent!!!! If you do those things, which are not that complicated, in one year you'll look better than 90% of the people you see in your day to day, &... Most importantly... You'll feel amazing!!!

Yes. That’s the funny thing. If I were Rob, I actually WOULD dedicate an entire season to make Q feel things(if you know what I mean) But, yeah, I love both of them.

I thought I was the only one who caught that lol

He said brian Quinn and I had a double take moment

Or more shockingly, Nick Frost, who I think of as a much bigger star.

@@ligairi nick frost (and Simon pegg) is huge in the uk. Is he as big in the USA?

😂

Wait that looks like a dick...

I’m sorry, you wanted to be scary to people?

You know, you're not that guy anymore

kzfaq.info/get/bejne/ftqflcqIz9DZn6M.html

I mean you still gotta do the workouts so it’s still massive respect

@@bennythebear0711 It's a lot easier with an army of support people and no 60 hour a week job.

@@Hyptosis amen! The amry includes doctors, nutritionist, personal trainers, massage therapist, chefs, "supplements and gear" the best gear they can get too.

you only need one of those three things: time. any training and nutrition advise you could ever need you can find for free online you can find a gym membership for like $10-$20 a month. and healthy food from the grocery store is so much cheaper than eating out or getting takeout for all your meals you just need time (and consistency). achieving Rob’s body is doable for almost everyone. he doesn’t look super genetically gifted or anything. what isn’t achievable is doing it in the same timeframe he did. he needed the trainers, the chefs, the two-a-day gym sessions (and the steroids) because he needed to get from point A to point B in a matter of a few months. THATS the unrealistic part getting in shape is something everyone can do. yes, even getting as ripped as Rob. you don’t need an army of assistants and a ton of money, you just need to eat healthy, train hard and be consistent over years and years

I actually think you need the genes. For some people it's hopeless and impossible.

You might benefit from checking your testosterone levels too

You say liberal but not crazy ……. But you revealed your batshit craziness with only 9 words

Lmao, that's a pretty solid campaign (I think that's how it's spelled).

I mean he was waiting tables in his early 20s, he caught a lucky break so I guess he can understand the value of money

lol best way to say you took steroids , without admitting it and getting in a huge debate with the internet on the legality of using them.

Anybody that can pony up $99 a week can do it in the SF bay area, at anti aging/low test clinics

@@thewizardoftech5075 He is referring to trt. He most likely is not on steroids.

@@trussbeats7584 yeah those trainers in Hollywood will rebuild you from the ground up if you've the money and the time (a lot of both)

@@trussbeats7584 Do you know what TRT is? Testosterone Replacement Therapy, uses anabolic/androgenic steroids to bring your testosterone levels back to "normal" levels. Basically you get a blood test, the doctor determines that you have "low" levels of Test, then he shoots you up with "juice" to get your levels to the high side. Of course, with the right doctor "low levels of Test" and "high levels of Test" are relative terms.

We all watched the video

@@MrBeeWee not everyone watched their manners though

@@josephs9600 what does that even mean?

@@MrBeeWee Mind your manners

@@josephs9600 I do mind them

Rich strong people dont take steroids anymore. Steroids are so 20 years ago. They got safer more effective ways to get muscles and look good. Like blood doping for example

@@user-nh1og5hy1u They're still taking T, its just a different delivery system.

Hahaha Do you even know what blood doping does? This comment section is full of bad information and excuses on why people don't look good😂

@@paidlife2016 On the contrary, people can look great naturally. It's just the huge size that you need T for if you dont have fantastic genetics or a whole decade to train. And many in movies have basically admitted they all take T, including Rob in this video.

@@paidlife2016 i said for example. Do you know what for example means. Do you need me to list 15 other examplea for you. All your information is shit you saw on tv and your info is so out of date.

CAW CAW!!

Been trying to cut back on my Wolf Cola intake.

@@tomj8527 Fight milk will be perfect, heard UFC fighters cut weight with it. Plus it'll help you fight like a crow.

CROWS EGG

There is such a drink, but it isn't milk per se, it's more like a thin yogurt with small alcohol percentage, it's called "Kefir".

He’s the owner of “It’s Always Sunny In Philadelphia.”

I can never hear that word again and not smile. And then feel really bad because the joke is one of the darkest they've ever told. #1 darkest? Charlie on the mall Santa or Dennis freaking out at the high school reunion getting the zip ties out of the secret compartment of the Range? "I need my things! My things!!" "I mean who wouldn't want to test the tensile strength of a crow's neck?"

@@charlesworkman8133 tools

+1 he really is oblivious to how scrawny he was for a guy on roids.

@@AFXSnares Nah he probably just wanted to stop before he crossed the line into unattractive.

@@balthasardenner5216 He wasn't even close to that.

@@Culterin Well I'm guessing your opinion on that doesn't have anything to do with his muscles lol

@@balthasardenner5216 His body is literally what we were discussing

I was wondering if its 'the' Nick Frost

I wonder if he even knows who he is?

@@zZrEtRiBuTiOnZz really doesn't seem like it

I'm hoping he knows his work if not his name :') like come on Mac has definitely seen Shaun of the Dead at the very least

What do you mean he doesn’t know about literally every other actor on the planet? What the hell man.

Its really not, the reason why he went through all of this is because he had to get ripped FAST for the show, otherwise you can do it in a less painful, slower pace.

I hope this is true because I'm quite honest myself. But I don't have a ripped body. You better not be lying Lydia Murch.

Yep the honesty is refreshing

But..he hasn't been honest. He took steroids.

Holy hell, he was brutally honest. His tone on everything is basically "unless you can afford it, enjoy food, live life, have a family, and spend time on what you love"

Most of his answers in this video were 100% sarcastic. To say he was being completely honest is ridiculous.

HI ANDREW

.

You’re a Sunny fan. Love to see it

😂😂

G O A W A Y

Tf do u care wht he uses

@@splashman2235 Joke / Head

Davon Jones that joke really went over ur head didn’t it

“For bodyguards, by bodyguards”

yes

Yes it was and I'm sad he didn't realize that

Yes. And the Brian Quinn guy is also a (minor) celebrity. I bet some of those other verified accounts are celebrities too.

I was looking for this comment. Thanks for supplying it.

Other Otter have you really just called one of the impractical jokers a minor celebrity?

Haha nailed it

threat assessed

I know. Have people's sarcasm detectors stopped working?

Nothing flys over my head. My reflexes are too fast. I would catch it.

What do you expect? Not everyone can do what he did. So I see why people are being like that.

Well it's weird. He's a comedian first, and fucking people seem to forget this.

@Abigail Slaughter it's good to be loved

I thought the same thing.. No clue. Even Nick Frost who is a way bigger celeb than either of them.

Same thing man !! Just skimmed right over

lmao

Hahahahaha

Yeah, I had to go back and look at that. It was indeed Q!

you are aware that he was basically joking/trolling with that, right? you can drink and have a normal life while having a decent/fit body.

@@theogpill Have you seen his body in the season 13 dance scene? That body is ripped to shreds. He wasn't trolling, that is legit hard to get unless you have round the clock body maintenance care

@@karenfromfinasse8430 lol You don't need money and special dietitians to get shredded. Just starve yourself as he says.

TheVeganPill facts a little dedication goes a long way just a month of restrictive dieting and you’ll be in good shape

Jaloi “Good” is the key term here. There’s a difference between good shape and phenomenal shape, and it’s about 2k a month in personal trainers.

I would never think he is a comedian. He acts SO serious irl, but maybe he doesn't want to be seen as just a goofball

I like Mac better than Rob

​@@maxgamesst1 Except he's not being serious. He's doing bits and sarcastically answering the questions for the whole video.

Haha how do people not understand sarcasm? Fucking baffling

Yeah from any interview he does, it’s obvious that McElhenney is intelligent.

Sarcasm is so hard to understand you guys

When I heard that I immediately said "sign me up!"

The only ppl saying "anyone can achieve this" are people trying to sell a system. Many systems do work, but they take a tremendous amount of effort, and they're quick to skip that part. But, you don't generally see actors (who have nothing to gain by encouraging others to do what they did) saying, "it was easy, anyone can do it..."

Yea!

Who? No one knows what impractical jokers is.

No one watches that shit.

Talha Muazzam calm..

That’s probably a good thing as the entire premise of the show hinges on them being unrecognizable to the people they’re interacting with lol

Talha Muazzam are you like 7 years old??

@@joshuapost6039 ^^This comment... Funniest one so far, so underrated

Brian Quinn too from Impractical Jokers.

Come on man... Keep up

Wow, all of these comments were from famous people! Who woulda thunk a corporate magazine would do dat?

Jack Crater especially the dance scene. he looked ridiculously shredded

No shit genius

Hugh Jackman did this for Les Mis- mainly the opening sequence where he has been incarcerated and a slave for (I think) 19 years

as is tradition

Dehydration, starvation and then Carb loading the day before

Wow, YOU really said that???? WOW!!

Can't believe he doesn't know who Q is.

Also didn't know who Nick Frost was.

Well seeing as Rob was the star of GoT, let’s borrow a quote “a lion doesn’t concern himself with opinions of sheep”.

Also find it surprising he doesn't know who Nick Frost is!

Well, not everyone watches shit television, especially when working out non-stop. I can honestly say i don't know who Q is, though I've seen a couple episodes of Impractical Jokers in the background while cooking.

Show sucks haha 😆

Tell 'em Stevedave

William Cervantes 5:46

And is that Sal at 4:09? Maybe not