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@Superbon16 Жыл бұрын
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@user-nr3xv2wp5t Жыл бұрын
kzfaq.info/get/bejne/pLuAiNN2p9K3ZaM.html
@thiibaud3288 Жыл бұрын
hiiii, what the song at 11:55 please ? :) nice video, it's a good motivation
@ayevaboo Жыл бұрын
@@thiibaud3288 It's a remix of 2pacs song "pain"
@BLEDA127 Жыл бұрын
Hi! What is the song at 2:10?
@alban96327 ай бұрын
@@ayevaboothanks for your answer. I cant find this song anywhere, are your sur for the name of the title ?
@unaffiliated-rants2 жыл бұрын
15 kilometer run, and 5 rounds on pads... and then 8, 5 minute rounds in the afternoon... DAMN. That's insane. His cardio is off the charts... there's a reason why he kicks and punches with same power throughout fights, while his opponents generally get exhausted after the 3rd round and start falling behind more and more.
@user-pd9ju5dk5s Жыл бұрын
Well, he's been training to build up to this level for years, like majority of high level muay thai fighters
@u2hotty Жыл бұрын
Train Hard, Fight Easy. That's what we always taught to keep in mind.
@samuelthorley9547 Жыл бұрын
Thai style training. They start like this very young (9ish)
@rez9068 Жыл бұрын
@@samuelthorley9547 sometimes even earlier, i've heard stories of 7 year old kids with 10+ fights already, by the time they reach 16 they've had hundreds of fights, they are just different level
@ijasonxi1 Жыл бұрын
15 km is 9 miles... holy shit
@Dnic4ux32 жыл бұрын
I tell you this even if a Thai fighter is broke, their rice porridge and curries taste way better than boiled chicken and broccoli lol
@user-vg1wp4ng8b Жыл бұрын
ส้มตำไทยไก่ย่าง หน่อยมั้ยบักหล่า แซ่บหลาย
@SnypaMan-je4bi11 ай бұрын
All About The Spices & The Seasoning
@elviseugene12339 ай бұрын
Yeah totally man I've heard someone say American food looks pretty good Yet tastes okay and Asian Cuisine doen't look so good but tastes incredible!
@ThePeacePlant8 ай бұрын
They are martial artists, not body builders. Two different games. Ones and athlete and the other is a hunk of muscle
@afro__g52178 ай бұрын
Who the fuck is boiling chicken first off???? 🤦🏾♂️
@brunofreire51852 жыл бұрын
Two legends training together 🙏🙏🙏🙏🙏🔥🔥🔥🔥🔥Greetings from Brazil
@svensvensson6272 жыл бұрын
Agree, these guys are awesome!
@esotericgamedev Жыл бұрын
I’ve never run 15km in my life, let around train afterwards, several times per week 😳 this has inspired me to lift my game
@Kurio7110 ай бұрын
You probably work
@johnmerlino71339 ай бұрын
Me too man. I thought a 1- 1.5 mile a couple times a week was enough but I got to step it up.
@ThePeacePlant8 ай бұрын
Keep going with this mindset, never stop
@pyarepiyush7 ай бұрын
Body adapts, my man... slow but consistent increase in intensity is the way to go... too people get motivated one day, and end up injure themselves by going too hard too fast
@Xelenteontae_5 ай бұрын
@@Kurio71🤣🤣🤣🤣
@davidurse3 ай бұрын
Thank you for using my song at 12:09. It’s an honor and I wish you continued success ✌️.
@jrcalumpit5852Ай бұрын
And there you have it folks. That's why he the Iron Man Rodtang. A force to be wreckon with. Age has no limits. Thank you SuperBon for giving a glimps into Rodtang's daily training. You both are awesome and humble fighters.👍
@mitchellis810917 күн бұрын
Rodtang is 26 today
@itscobyyyy Жыл бұрын
Watching this video makes me imagine how great of a warrior he is. To be a true fighter and show aggression in the ring but outside the ring he is a kind hearted individual and humble. Truly an inspiring video
@rsn9394 Жыл бұрын
the boxing sparring makes sense. Rodtang uses it to get his head movement right. Something not many muay Thai fighters work at. Rodtang can move back forth and slip and roll like a boxer.
@user-cn7wy7xx5k Жыл бұрын
every nak muay does boxing rounds
@user-eb2kv7bg4t10 ай бұрын
@@user-cn7wy7xx5k exactly every thai does boxing round, this guy is a casual
@DarkLight-dd4ncАй бұрын
Every training in thailand begin with some boxing round…
Two champions talk Thai-southern language 👍👍👍 แชมป์2คน คุยกันภาษาใต้ ผมฟังไม่ออก แต่ผมเข้าใจหมดครับ
@abc638068002 жыл бұрын
Please do more content about Rodtang! I love him so much!!
@fvrk2 жыл бұрын
thank you guys it's really good to see you both in the gym and Superbon, thanks for the content and the channel.
@brucehillbillybarthalow37862 жыл бұрын
THIS was AWESOME ! Thank You Superbon
@cristianruiz34462 жыл бұрын
From Colombia " south América " ..... Muay Thai Is the Best of the Best ! Thanks Superbon to showing this amazing art !
@dominikamaziing2 жыл бұрын
Rodtang, Superbon, Nong-o and Rodlek my favorite, go champs :D Video editing amazing, Quality good and whole training sessions great and motivating, thank you legends!! I am on my 30th Muay Thai session and love extra motivation any time. Greetings
@rastabg232 жыл бұрын
yup rodtang is fun to watch and superbon has near perfect strikes but nong o is my favorite fighter of all time.
@cosmoromanazzi36152 жыл бұрын
When champions are true professionals! Nobody gives you anything and if you want to reach certain goals you have to make many sacrifices. You are great!!!!
@PeterParker-gt3xl Жыл бұрын
Great job Superbon for sharing with the world more of Thai boxing, just like anything else, it requires (extreme)hard work, discipline and dedication (while one still can), you all deserve rewards.
@danielgreensides8463 Жыл бұрын
This video is very motivating. Good stuff! Rodtang and Superbon rock!
@closeredge51982 жыл бұрын
Great to see you together!...I watch the Fairtex videos all the time ...hope to visit Pattaya in the future...from the 🇺🇸 🙏
@ainunnajib8873 Жыл бұрын
thanks Superbon and Rodtang, I will set this training in my life 👍
@krystofcisar46910 ай бұрын
You guys are best! Nice to see you training together!
@liwicarfixingadventuresph-43898 ай бұрын
❤❤❤ One Championship Non Pain Non Gain The best of the best The Warriors Rodtang Thank you 🙏
So funny video and amazing training. So much thanks!!! Greetings from Mexico ❤️🇲🇽
@TheHonorableKnight2 жыл бұрын
I have watched these videos progress in quality and really come to life. Now bon has fire beats and solid editing 🔥🔥💯
@MilkANDMagic2 жыл бұрын
bon edits the videos himself?
@Boogie43032 жыл бұрын
Wow, thanks Superbon
@BaszGiit032 жыл бұрын
I’m big fan of you Superbon! Since 5y ago, you are my idol man! And also Rodtang is a focking MONSTER! Grts from Turkey 🇹🇷!
@reckcityyyt580710 ай бұрын
what can i say. i got chills on my spine man. mad respect. really motivating as well. You're a Machine bro pff
@kwest-fr Жыл бұрын
Thanks for the video. It reminds me when I spent a couple of days at that gym. I remember at one point I heard someone kicking but the sound was different. I had to watch. It was Kaew Fairtex. The sound was just a proof that the kicks were perfect. Good memories. I love Thaïland. Didn't spent enough time there but still happy that I had the opportunity.
@pgds_2 жыл бұрын
a rly nice video, ty for sharing this moments with us, sawasdee krap!
Loving these vlogs! Please make one on conditioning for the body. Thx 🙏🏻
@europeansoninlaw2 жыл бұрын
a southern boy from Australia fan club kup 🙏
@shibasahmed40862 жыл бұрын
Bro I'm always looking forward to seeing your videos
@fatcat321110 ай бұрын
Rodtang's on his way of being a legend in the sport.
@pidhasuriyawong579 Жыл бұрын
2 warriors 💪🏻✊🏻 southern Gems 💎
@WorldAquariumSingapore Жыл бұрын
super good motivation there cheers thks for sharing this, if it doesn't kill you it'll make you stronger แรงกระตุ้นที่ดีมาก ขอบคุณที่แบ่งปันสิ่งนี้ ถ้ามันไม่ได้ฆ่าคุณ มันจะทำให้คุณแข็งแกร่งขึ้น
I wish you all the best brother you are great fighters and love watching your vids
@michaelwang15242 жыл бұрын
great video big fan of Rodtang
@MannyPsalms2 жыл бұрын
Sick video p,bon you are treating us 🥰😆🔥🔥
@peterb94812 жыл бұрын
Awesome video. Interesting training. Rodtang’s boxing seems so good, comparable to an elite boxer i.e. someone who does punches only. Big fan of Superbon and Rodtang.
@Superbon162 жыл бұрын
Thank you
@Whatzz1119 ай бұрын
Not comparable to a good boxer, but for Muay Thai fighter it's good
@FatherDinny6 ай бұрын
@@Whatzz111so it’s comparable to a bad boxer? You are delusional. Anyone with any knowledge of combat sports would say Rodtangs boxing is incredibly good
@Whatzz1116 ай бұрын
@@FatherDinny you are delusional for thinking I'm comparing him to a bad boxer and who said I called his boxing bad?
@FatherDinny6 ай бұрын
@@Whatzz111 “Not comparable to a good boxer” Lmao Muay Thai translates to Thai Boxing so who are you to say a Muay Thai fighter can’t box?
@mgmodp8966 Жыл бұрын
Awesome, thank you!
@KimFeast2 жыл бұрын
legends!
@thebull44872 жыл бұрын
Wow another Great vedios of two legend muaythai fighter in Thailand ❤️❤️
@DaniYusup2 жыл бұрын
Superbon, Rothang 👍👍👍
@ragevl72012 жыл бұрын
If Rodtang starts learn grappling he will be unstoppable in every form
@mayureeyansoongnoen9830 Жыл бұрын
Definitely
@BigFatLarry Жыл бұрын
With takedown defense alone he'd be a force to be reckoned with. Him at a solid blue belt in BJJ would be scary for everyone.
@kshitizsingh48512 жыл бұрын
Hi sir make video on strength and conditioning routine of rodtang.I inspired a lot.You both are baddest in combat sport.🥷🏿🥷🏻❤️🧡👏👍🏻🔥I am doing training too after watching such legends.
@paulocelso24332 жыл бұрын
Real monster of Asia🔥
@MH-zg5yw2 жыл бұрын
Not much has changed in over 30 years. The training Rodtang does is pretty standard in Thai gyms down to eating only two meals a days. Good stuff. Rodtang is strong like a lot of Thai fighters.
@jaywilliams62502 жыл бұрын
“Only two meals a day” is the problem with the west lol. Eating 3 meals a day is so excessive yet most people eat that and eat between lol
@evohei2 жыл бұрын
@@jaywilliams6250 hard to fit enough calories in 2 meals without feeling bloated
@MH-zg5yw2 жыл бұрын
@@jaywilliams6250 That's because personal trainers (which are a dime a dozen) and bro science folks have pushed how bodybuilders eat and pass it off as a good thing. Eating 5 meals a day is ok if you are bodybuilding. Definitely not a good thing for the average person or average gym goer.
@jaywilliams62502 жыл бұрын
@@MH-zg5yw we just have unlimited supply of food and a culture that has 0 self control and immense greed
@Reypstraptor42692 жыл бұрын
@@MH-zg5yw The purpose of eating like a bodybuilder is to boost recovery and adaptation.The bodybuilders have to recover to train same as fighters and they need proper nutrients and rest for adaptation for muscle growth and in fighters case they also need the nutrients and rest but the adaptation is for endurance.A person who is 5''3-5''5 weighing in at 130-150 lb would require less eating than a 6 foot + guy weighing in at 190lb+ .You absolutely must eat enough protein for recovery and you need carbs for energy to train and you also need fats for testosterone production.
@peterhuang14312 жыл бұрын
rodtang
@user-sh9ol6dz5y2 жыл бұрын
ชอบทั้งคู่เลยคับ เด็กใต้เหมือนกันคับ คนใต้ใจเต็ม💯
@juliocesardasilvanunescosta2 жыл бұрын
I wanna see Buakaw's training. This guys are só amazing.
@sapo_lol Жыл бұрын
Rodtang's kicks are out of this world
@PongChonlasit2 жыл бұрын
Fc ทั้ง2 ท่านเลยคับ ชอบทั้ง ซูเปอร์บอล และรถถัง เลยคับ ต่อยมันละชกเก่ง ทั้งคู่เลยคับ เชียร์ยูนะคับ FC ทั้ง2 ท่านเลยคับ 🙏🙏🙏😊