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HEY GROOVY BBS!
We are back at it again this week with another ROLLER FIT WORKOUT! I'm so stoked you all are working out with me! This workout will be 10 minutes 30 seconds on and 30 seconds off! There will also be a warm up stretch along with a cool down stretch. So grab a mat and some water and let's work!
thanks for working out with me!
MUCH LOVE XOXOX GROOVY :)
Time stamps:
Warm up Stretch: 01:11
Disclaimer alert: 07:20
Workout: 10:08
Cool down stretch: 21:00
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LETS STAY CONNECTED!
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Insta: / gr0ovybby
Tiktok: www.tiktok.com/@gro0vybbyy?la...
Facebook: / groovy-roller-shop-111...
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Checkout my skate apparel shop!
www.GroovyRollerShop.com/
SKATE SETUP IN THIS VIDEO:
Skates from: www.moonlightroller.com/
* YOU CAN NOW USE MY CODE: GROOVYBBY10 TO SAVE MONEY ON YOUR NEXT PAIR OF MOONLIGHT ROLLER SKATES! *
Wheels from: rb.gy/qmmukk