what i eat in a day - two years into recovery

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Ro Mitchell

Ro Mitchell

Жыл бұрын

👂 Loop Earplugs: Use my code LOOPXRO15 for 15% off!
Click here ➔ glnk.io/q1jq/ro
I hope you enjoyed my anorexia recovery what I eat in a day! Please remember this is what I eat as a healthy and happy 21 year old girl - I have food freedom; no restriction! It's what my body needs and everyone is different ✨
let's be friends!
instagram: @rorecovering 🪐 / rorecovering
personal instagram: @roisinmitc 💌 / roisinmitc
depop: shoplittlerose
tiktok: rorecovering
the bread recipe i mentioned: www.recipetineats.com/easy-ye...
📚 f a q
● how old are you?
21 years old :)
● where are you from?
hampshire, uk 📍
● what do you film with?
canon g7x mark ii and iPhone 13 pro
● what is your name / how do you say it?
my name is Roisin and it's pronounced ro-sheen, but i shorten it to Ro
music:
Sonic Nothing - Together - thmatc.co/?l=2464F58D
Damien Sebe - sundae - thmatc.co/?l=A478AE69
Damien Sebe - thinking of her - thmatc.co/?l=231D3AFE

Пікірлер: 394
@lilla5729
@lilla5729 Жыл бұрын
In one of your first videos you say that you want to be able to show people what life after anorexia is like and you have made it to that stage. You are amazing 🙌😍
@RoMitchell
@RoMitchell Жыл бұрын
🥹✨💌
@kecrn4132
@kecrn4132 Жыл бұрын
Isn’t it incredible? Ro is just incredible!
@deyaniraramos1396
@deyaniraramos1396 Жыл бұрын
Omg!!! Yes Lilla Your right. 🫂
@_iamlilla
@_iamlilla Жыл бұрын
Ikr! It’s incredible because I don’t normally see people do many videos like it and it’s definitely inspiring for me. Also, I think we have the same name lol!
@bridgetthomas7664
@bridgetthomas7664 Жыл бұрын
I'm not anorexic, but watching your first videos made me question my own internal voice and the way I talked to myself... you helped me with a domino effect of looking at things differently, and for the better! I just wanted to say thank you, and I'm so happy for your continued success, you are an inspiration and it's beautiful to see. ❤️
@RoMitchell
@RoMitchell Жыл бұрын
i’m so happy that you’ve bettered your life and am honoured that i’ve played a part in that 🥰🥹✨
@danaekoloka9819
@danaekoloka9819 Жыл бұрын
I'm recovered but some days I just feel like I'm eating way too much but you remind me it's okay to honor your hunger and your cravings every single day
@RoMitchell
@RoMitchell Жыл бұрын
always always always 🫂
@sarahperkins6209
@sarahperkins6209 Жыл бұрын
Sammmmmmme!
@danaekoloka9819
@danaekoloka9819 Жыл бұрын
@Sarah Gearon glad I'm not the only one, sad you're going through this tho. But we've got this! Im sure you ha've fought so hard
@sarahperkins6209
@sarahperkins6209 Жыл бұрын
@@danaekoloka9819 awww thanks lovely. I had anorexia in my teens and i'm nearly 37 now. It's like it's ingrained in my brain. We keep going though don't we and that is what makes us amazing xx
@danaekoloka9819
@danaekoloka9819 Жыл бұрын
@Sarah Gearon agreed! my mum is anorexic and so I learned to think like she does but I'm breaking the cycle, started my recovery September 2021 when I was 18. We are damn strong 💪
@rebekahguthrie6134
@rebekahguthrie6134 Жыл бұрын
This might sound weird but I love how normal your bites are. I always feel massively guilty about not having tiny bites like I used to. Like I see people who still take tiny bites even when they claim to he “recovered.” Even when it’s a food they love they just nibble it and it’s always hard for me…so thank you 🙏❤🥰
@RoMitchell
@RoMitchell Жыл бұрын
not weird, i used to struggle with it too! try and focus on how people you know around you (who don’t have an ED) take bites - because i’m sure they don’t nibble at it. big bites are normal, promise 🤍✨
@emilygoodridge9014
@emilygoodridge9014 Жыл бұрын
i could actually shed a tear for how grateful i am for you Ro- you have done so well and you truly inspired me to keep fighting- thank you for being you, always xoxo
@RoMitchell
@RoMitchell Жыл бұрын
you are SO sweet 🫶🏻 thank you
@JessMurfin
@JessMurfin Жыл бұрын
Brandon is a true kind soul...his reaction to the pasta-freezer situation was incredible, so thoughtful, positive & compassionate!
@Willow-ix5mk
@Willow-ix5mk Жыл бұрын
I went out to eat at a restaurant today just to find out they put calories on the menu.. my brain started to spiral for a second and look for the lowest calorie option but I stopped and realised I wouldn't be happy so I chose what I wanted and it was amazing. Even though I feel a little bad my joy defo outweighs it. I wouldn't have been able to do it without ur vids Ro
@DrLaraZib
@DrLaraZib Жыл бұрын
Calories on menus used to make me do the same!
@gracieeee3004
@gracieeee3004 Жыл бұрын
@athena7091
@athena7091 Жыл бұрын
Calories on menus are the worst! And then I feel so guilty afterwards, but Ro is definitely helping. For some reason I've been obsessed with the amount of food I've been eating. :(
@meganm5573
@meganm5573 Жыл бұрын
I ate a dinner that my mum made and portioned for me for the first time in my recovery! I’m fighting to avoid another admission and it’s been really hard but your videos really help distract me afterwards and give me hope that despite everything, there is light at the end
@felicitasylva
@felicitasylva Жыл бұрын
rooting for you💪🏻
@bayleigh1424
@bayleigh1424 Жыл бұрын
You’ve got this !!
@Jef503
@Jef503 Жыл бұрын
God your videos are helping me so much. I’m in hospital with anorexia right now struggling with dinner and this came at the right time
@ella752
@ella752 Жыл бұрын
I know how hard it is, but I believe in you. you can do this ❤️❤️❤️
@RoMitchell
@RoMitchell Жыл бұрын
it’ll get easier, i promise 💌 keep pushing on x
@Jef503
@Jef503 Жыл бұрын
@@ella752 thanks so much 😊
@Jef503
@Jef503 Жыл бұрын
@@RoMitchell thanks so much 😊
@sarahperkins6209
@sarahperkins6209 Жыл бұрын
You got this! Lots of love xxx
@0123Dayan
@0123Dayan Жыл бұрын
I can’t believe it’s been two years already 😨 time flies. You are rocking it! You truly are an example
@Pluto-tj9mq
@Pluto-tj9mq Жыл бұрын
As per usual , my weekly order of comfort watching has arrived 💫♥️ stay fabulous humans
@RoMitchell
@RoMitchell Жыл бұрын
ah i love u 💌
@L0VE4984
@L0VE4984 Жыл бұрын
Happy 2 years anniversary Ro!! You have and still are inspiring so many people, including me Thank you sm 💛
@RoMitchell
@RoMitchell Жыл бұрын
thank you!!🤍✨
@charlie3984
@charlie3984 Жыл бұрын
without ro i don’t think i would have been able to start my recovery journey 6 months ago, i appreciate everything she does so so much, i still have bad days but watching these videos always makes me feel better
@delaniealina2557
@delaniealina2557 Жыл бұрын
I’ve been here since the beginning of your journey and I’m just blown away by your growth. I’ve been in recovery for a few months now and I’m finally getting to a place of freedom and I never thought I’d find it. You’ve been really inspiring along the way. So proud of you and happy for you. ❤
@robkalmes853
@robkalmes853 Жыл бұрын
This video is actually so helpful! It's nice to see a what I eat in a day vid where not everything is "perfect" and that when things regarding food don't go according to plan, you can just adapt and get on with your day. Thank you!
@millybarker-ir9su
@millybarker-ir9su Жыл бұрын
ahhhh! so excited to watch this! i let my mum cook for me for the first time in recovery today! it was a struggle but i did it!
@RoMitchell
@RoMitchell Жыл бұрын
yay! so proud of you! it’ll get easier the more you do it 🤍 i promise x
@roachsart
@roachsart Жыл бұрын
after 6 long months, i just started my journey in anorexia recovery last week, and your videos and advice have helped me so so much! i was having a really hard day today, but these videos aid me in pushing myself to challenge food rules and fight back against the voice. i went and got myself a easter brownie that i have been eyeing for days but been too scared to have, and ate it with this video :) recovery is the most difficult thing ive had to challenge, but it is already so worth it only a few days in
@lucyboden5312
@lucyboden5312 Жыл бұрын
I never usually comment but I just felt I needed to say how proud I am of you ro, you can see the genuine happiness in your eyes and I know it hasn’t been easy for you to get to where you are now but it brings me hope to see that I too can be happy again after years of struggling. Thank you for being such a light to this world and sharing your journey with us, you inspire so many people 🤍
@sarahwoods9747
@sarahwoods9747 Жыл бұрын
Hey Ro - I have found so much inspiration, hope and support from your videos and the stories that you have so kindly shared! I am 37 and have now lived with anorexia in my life for 20 years and it is so hard to keep pushing with my recovery. So discovering your channel and finding strength from your journey has come as such a welcome, needed and inspirational surprise. I have already made tangible changes to my life as a result and I want to thank you from the bottom of my heart for that! ❤
@eveh3476
@eveh3476 Жыл бұрын
I had a really bad day within my ed recovery today, so thank you for encouraging me to do better tomorrow. I'm currently on break so it's much easier for me to restrict and do unhealthy behaviour; i'd managed so far to do decently. But you've helped me so much to try and move towards a full recovery rather than a partial recovery.
@ayaloveflowers
@ayaloveflowers Жыл бұрын
I recently relapsed into ana after christmas holidays and wasnt feeling at all well, but I discovered your channel and your videos have been very motivating to me lately to restart my recovery journey. You're amazing, thank you for your videos :)
@aliarnasophiexo
@aliarnasophiexo Жыл бұрын
Hi Ro 💗 I just wanted to say thank you for all that you do for so many people lives , I have suffered from body dysmorphia and an eating disorder throughout much of my teen life , I am now in my early 20s and in recovery thanks to the help of my amazing family and partner and I just wanted to say that I'm so proud of you and you're one of my favourite influencers, love ya xx
@bayleigh1424
@bayleigh1424 Жыл бұрын
You’re reaction to the defrosting situation was honestly such a mood I’m the same and your food vids are so helpful and you’ve came so far !!!
@monicaberning8373
@monicaberning8373 Жыл бұрын
You have inspired me to pay attention to self care today. Thank You. I also especially appreciate the little mess ups and mistakes because they are just real life and normal for everyone!
@leahbaer11
@leahbaer11 Жыл бұрын
Noooo I literally just bought Loop earbuds yesterday 😭 what a coincidence. Also thank you for your videos. I’ve been in anorexia recovery for awhile too but I do not have this level of food freedom. I think I speak for many when I say that seeing you be so genuinely free compared to where you were gives me so much hope and strength. Thank you ❤
@ella-cx9ju
@ella-cx9ju Жыл бұрын
Your editing skills are really beautiful, honestly you should consider making films or something. You have a really beautiful way of capturing the magic and sweetness of even small moments on camera. It makes me want to savor the little moments and details of my own life more. It's just...wholesome. Not a lot of things on the internet feel that way.
@princessnoodles0785
@princessnoodles0785 Жыл бұрын
I have been watching your videos for a while now and I just want to say that you are such an inspiration and have helped me so much in my recovery journey ❤ I just wanted to say thank you ❤
@RoMitchell
@RoMitchell Жыл бұрын
thanks for being here & for your kind comment! ⭐️🤍
@harlow9584
@harlow9584 Жыл бұрын
I discovered your channel recently and I went back and watched a lot of your older videos and I'm so proud of you for how far you've come. Your content is so helpful and comforting. :)
@merryweatherr
@merryweatherr Жыл бұрын
Day 1 of recovery today and I just wanted to thank you for helping me here. I just had my first big meal and I'm really scared right now but I know it will be ok. Thank you so much for your positivity and willingness to speak about things so sensitive. 💙
@idobelieveinfaeries
@idobelieveinfaeries Жыл бұрын
I've been watching your videos since the start, when I was struggling with anorexia b/p & wasn't ready to recover yet, but your videos were still comforting & a contrast to my thoughts. With my recovery having been very all over the place (different approaches & medications, moving, academic stress, relapses, swapping one ED for another) I sometimes feel like giving up, but your videos give me so much hope. Despite already having weight restored, I'm considering temporarily withdrawing from my course in order to return to treatment & fully commit to OSFED recovery. You always inspire me to prioritise recovery & make it seem less scary.
@Yoookkkkk
@Yoookkkkk Жыл бұрын
I have been watching you from your first videos!! I am so happy to see you have come this far
@litenmoon.2241
@litenmoon.2241 Жыл бұрын
Your videos are always on time for when I need a little help not stressing out so much about food. Today was one of those days and you really made me feel better~ Thanks, Ro ❤
@smallgirl_bigheart
@smallgirl_bigheart Жыл бұрын
YESSSS! Ro is posting again ❤ You really help me through my recovery and I literally recommend and talk about you in my therapy 🥰 I got a hard time last week and I just watched all the videos again and it really made my mood back to positive! Thanks Hanne
@namunamnamunam
@namunamnamunam Жыл бұрын
thank u for keeping me company while i'm sick :) so proud of u and ur journey!! 🫶🏻
@tatianacornock6372
@tatianacornock6372 Жыл бұрын
seeing you have this food freedom and such a different outlook on food is just so amazing to see and is so inspirational! I can't wait to get to that stage in my recovery x so proud of how far you've come.
@lauranorwar
@lauranorwar Жыл бұрын
You will get to that wonderful place too!!! Stay strong and keep fighting!
@goopy1000
@goopy1000 Жыл бұрын
Best of wishes, take care ❤
@ella752
@ella752 Жыл бұрын
ro thank you. you have helped me so much ❤️. your videos are so amazing and inspiring. ive been following your journey since the beginning, and I am so proud of you. you make me smile. you are SO gorgeos omg 🤭🤭. ilysm
@ellemoore2503
@ellemoore2503 Жыл бұрын
I just want to say you have such good energy, I feel like being your friend would be so calm and peaceful🫶🏻x x
@corinne111
@corinne111 Жыл бұрын
I'm a bit over a month into recovery, and you've helped me so much
@fionaprestemon9472
@fionaprestemon9472 Жыл бұрын
I don't typically comment on youtube videos but just want to say how wonderful your videos are, and how helpful I've found in my recovery. also I got so excited about the bread recipe because I've actually been getting into baking as part of my recovery (no nutrition facts, food as a fun part of my life) and have been making that exact yeast recipe since the fall!
@cloee_sj
@cloee_sj Жыл бұрын
i’m so proud of how far you’ve come xx
@leighread1689
@leighread1689 Жыл бұрын
You are such a comfort to me! You make this world a better place to exist in (:
@thisismynamenow
@thisismynamenow Жыл бұрын
This is late but I started watching your vids while I eat again because I started to relapse. Eating with you helps me a ton because you’re not judgy of food or people at all and it’s really comforting. And, as you asked, as a snack I’m having slices of a mini baguette and watching you eat cereal made me crave it so I’m gonna go make myself a bowl of cereal!
@jeanneg9374
@jeanneg9374 Жыл бұрын
Happy Belated Birthday!! 🎂🥳🎈💝 I've watched your journey from the beginning and I am so proud of you and happy for you that you took your life back. It seems impossible and scary but seeing that it truly can be done and to have you there to answer questions or just to be real while explaining the good days as well as the shitty days makes recovery seem so much more attainable. I'm still in the fight with mine and going on 28 years of this battle, I get tired and frustrated much easier, but I love that I can watch your videos and see that I can be more then someone who is just existing. As always, I love your videos and think you are amazing!
@mrsgreen3513
@mrsgreen3513 Жыл бұрын
I loved this so much more because it wasn't all perfect! You dealt with those changes like a champ! Having followed you from the very start I love seeing how far you have come!
@AC_2.4-10
@AC_2.4-10 Жыл бұрын
Thank you so so much for this great video. Love you so much, Ro, and am grateful for your continued posts. And I LOVE what you shared at the end about how what you eat now isn't much different than when you were eating to restore your weight. I worry about that still because I have such a big appetite and know I'll want to eat very similar to what I'm doing now in active weight restoration. So thank you again for sharing that! I'm pressing on and you continue to show me it's sooooo worth it!!!
@deecohen1383
@deecohen1383 Жыл бұрын
Yay a new video! Ive been going back and watching the beginning too. Its beautiful to see you this far into recovery and so strong and amazing!
@RoMitchell
@RoMitchell Жыл бұрын
thank you!!!⭐️🥹
@deecohen1383
@deecohen1383 Жыл бұрын
@@RoMitchell Youre so welcome! 😻
@cherryberry5315
@cherryberry5315 Жыл бұрын
Hi Ro! I know you probably won't see this, but I just wanted to share something I hope will make you happy. I started watching you a year ago this month when I was in an eating disorder inpatient unit, and found your story and outlook so inspiring. I had been battling my eating disorder for 5 years at that point (well I say battling, more like adopting). And right this moment, I am having a flash back to that time as I am sitting down, eating a dinner which I would have quite often there, but not because of anything bad, instead because I WANTED it and am not afraid to have it. Even though I would have it on a weight gain plan, I'm not fussed about having it anymore, and am partaking in so many things with this meal I used to fear (eating at a non-specific time, having white potato and ice cream - though not together as a disclaimer, and choosing to have this when I am on my own without any pressure from anyone else to do so ). A year later, I am back at Uni after being physically unable to go before, happier, and healthier, and I know I would not have been able to have my mindset change anywhere near as well as it has when watching your videos. So thank you so much for helping me recover, what you do really does make a difference to people's lives, in the best way possible. Xx
@hannahcollardgray4448
@hannahcollardgray4448 Жыл бұрын
I love it ‘sometimes geese happen’ Brandon is amazing. What wise words.
@felicia8994
@felicia8994 Жыл бұрын
The way ive been waiting for you to post!!! I absolutely love your videos especially the Wieiad where your family choose what to eat. I’m actually getting on a meal plan and I’m super nervous but your videos help a lot the only problem is I’ve seen them all like 50 times already 😫😫❤️❤️ You’re fucking amazing ro!!
@emmy9804
@emmy9804 Жыл бұрын
Here to save our week as always... Ro's magic everyone !!! 💙
@RoMitchell
@RoMitchell Жыл бұрын
ahh 🥹 all my love x
@leo-rs3cj
@leo-rs3cj Жыл бұрын
I used to watch your videos thinking that I wouldn't be able to recover after relapsing again but now I'm back here and doing much better than before. Thank you for sharing your journey ❤️
@franzisunset7979
@franzisunset7979 Жыл бұрын
videos like this help me so much with my own recovery so big thanks to you for making videos and showing us the beauty of life without our ed
@thebubby67833
@thebubby67833 Жыл бұрын
Needed this today❤️ Recently not been doing fab, ur videos always remind me to keep going ❤️
@Rosesjournal.
@Rosesjournal. Жыл бұрын
I'm not in recovery, you motivated me to try and recover, everytime i watch your videos i get this strong push to try and i hope you know that you inspire so many of us, your amazing hermosa, thank you for making me believe everytime, despite me struggling so much
@deecohen1383
@deecohen1383 Жыл бұрын
I love all your jewellry. Loved the jewellry hall the other day too! Silver looks great on you too 😻
@mimi_0.o
@mimi_0.o Жыл бұрын
I'm so proud of you & will always be 🧚🏼‍♀️🤍
@kathyblake1225
@kathyblake1225 Жыл бұрын
Love this video! It shows that what we plan/ expect could actually change and how we should adapt to the changes. Isn’t that a great metaphor for life? ❤️
@claudianiedzielski4744
@claudianiedzielski4744 Жыл бұрын
i love your videos so so much honestly , your wieiads are so comforting too the way you talk about food and how realistic they are , thankyou
@RoMitchell
@RoMitchell Жыл бұрын
i’m so glad 🤍 thank YOU x
@stwberry_kisses
@stwberry_kisses Жыл бұрын
I'm super proud of how far you've come! Love watching you videos
@jesusgymasmrlover
@jesusgymasmrlover Жыл бұрын
Working my way backwards on your videos. Finished the one you put out today while prepping my lunch and now I'm watching this video and eating my bowl of chili and salad😊
@MariaJesusMontero-ww5tp
@MariaJesusMontero-ww5tp Жыл бұрын
You are such an inspiration. You are an amazing role model❤
@chloeslater7231
@chloeslater7231 Жыл бұрын
This shows a million times over how things have progressed, one of those times when nothing goes right and you were ok. x
@Jas-rt3th
@Jas-rt3th Жыл бұрын
you're actually the channel who introduced me to loop earplugs and they help a lot with noise sensitivity :)) I have clear ones so you can't really see them at school which is great :D although the model I have makes it hard to hear some people talking which i think is just my ears not the product. but I'm so thankful I saw it on your christmas list ideas video!! thank you ro
@myra3087
@myra3087 Жыл бұрын
you are so inspiring
@minsamira
@minsamira Жыл бұрын
tysm for existing ❤‍🩹
@roro02
@roro02 Жыл бұрын
You have come so far and I am so proud of youuu ♡♡
@38mama38
@38mama38 Жыл бұрын
thank you again for being yourself and your content!! take care xx
@RoMitchell
@RoMitchell Жыл бұрын
🥹 & you x
@gewrgiaa2569
@gewrgiaa2569 Жыл бұрын
You have helped me soo much in my anorexia journey thank you so so so so much
@flowerpower4065
@flowerpower4065 Жыл бұрын
Thank you so much for sharing the earplugs because I just ordered a pair. I suffer from anxiety and I am very sensitive to noise so I’m really excited to get these and I hope they help me.🎉❤
@chocolateoreo6489
@chocolateoreo6489 Жыл бұрын
Yay! Ro is such a comfort for me to watch (:
@nut657
@nut657 Жыл бұрын
you're so beautiful omg😫💙I love the joy and kindness in your eyes
@RoMitchell
@RoMitchell Жыл бұрын
thank you ❤️‍🩹
@ranskyelhelw7186
@ranskyelhelw7186 Жыл бұрын
wont stop saying how cute , gorgeous u are !!!! so proud of you rooo youre glowinggggggggy sunshine 💓
@ditz3nfitness
@ditz3nfitness 11 ай бұрын
Just found ur channel, and well done for getting so far in recovery!
@SaraSara-jp6np
@SaraSara-jp6np Жыл бұрын
I followed u a year ago when I was in my recovery and u helped me ! After I thought I recovered someone pointed out my weightgain and I felt so insecure so I started dieting at first it was a healthy diet and I was watching diet videos that told me not to eat and seeing people with my dream body saying they don't eat much made it worst so I started restricting and it felt so bad I didn't have the energy to do anything and all I cared about is comparing my body to others , today I had a talk with my sister and she told that what I'm doing is bringing my ed back and that's when I realised that me acting this way means I'm still anoraxic and I didn't fully recover yet , what I wanted to say is recovery isn't done after weightgain and not looking" ill enough " doesn't mean not being ill so don't be hard on urself everyone deserves recovery no matter what ur body looks like , what social media says or what people yk tell u !
@hana_marin
@hana_marin Жыл бұрын
this video is the best one, definetly❤️thank you so much for it!!!
@MitziMoo2021
@MitziMoo2021 Жыл бұрын
I am so proud of you and how far you have come ❤️ 💕
@amandasmith8157
@amandasmith8157 Жыл бұрын
I had to pause this and look for the earplugs. My therapist and I were recently talking about this because I wanted to go to my first concert EVER but have severe sensory issues with noise. Thank you!
@tasbihajaffery3327
@tasbihajaffery3327 Жыл бұрын
literally my favourite time of the week 💕
@RoMitchell
@RoMitchell Жыл бұрын
hi!!!💌
@celineroccocoslovich7419
@celineroccocoslovich7419 Жыл бұрын
I've been in recovery for about 8 months now.. I unfortunately had to be hospitalised this summer because of how severe my anorexia was.. I started following your videos roughly a month after you started posting your recovery vlogs and you inspired me to keep on trying to recover myself.. you've helped me a lot and watching your videos helped me not feel alone.. So proud of you and all your hard work and I can say I'm so proud of myself to be where I am now. Thankyou for being you 💓
@bayleigh1424
@bayleigh1424 Жыл бұрын
Keep fighting !!!
@celineroccocoslovich7419
@celineroccocoslovich7419 Жыл бұрын
@@bayleigh1424 thankyou. I appreciate it 😘🥰
@mydailychronicles
@mydailychronicles Жыл бұрын
this is helping me through a tough time rn thank you sm
@RoMitchell
@RoMitchell Жыл бұрын
sending love x
@mango11119
@mango11119 Жыл бұрын
I really needed what u said at the beginning, about how I may need to eat more than you and that's fine. I have a really bad relationship with food and I'm trying to recover but I always compare what I eat to everyone else and feel like everyone eats less than me and I'm not normal with how often/much I eat. So thx for adding that at the beginning bc "what I eat in a day" vids usually stress me out/make me sad but not this one bc I'm me and you're you! 😄
@RoMitchell
@RoMitchell Жыл бұрын
ah i’m glad it helped!! comparison is the worst, so just keep reminding yourself to focus on YOU 🫶🏻✨xx
@judemiles
@judemiles Жыл бұрын
For snack rn I'm having almond butter, banana, hemp seeds, and cinnamon on homemade wheat bread paired with a new vanilla almond tea I bought yesterday :) Love the new video, so happy for you with how far you've come in your journey!
@RoMitchell
@RoMitchell Жыл бұрын
oh yum that sounds so good !!! thank you 🥰
@hannafox990
@hannafox990 Жыл бұрын
This video really just shows how far you have come ❤
@goosegirl3424
@goosegirl3424 Жыл бұрын
YES: 'Falling down the stairs anxiety' I thought I was the only one! Literally, for as long as i can remember, I've had intrusive visions of me tripping over my own feet & tumbling down the stairs. I believed this was a premonition that this is my destined fate (😬🙄!!!). Other than that....obviously, THANK YOU SO much for another fab video and share! TBH, i have some reservations about 'what I eat in a day videos' , but this was genuinely helpful, not triggering and it's just Wonderful to be 'in' your beautiful company for a bit. Plus, I see it helps many others, so that's fantastic! Xxxxx
@agnespalfi6162
@agnespalfi6162 Жыл бұрын
You're so fun and comforting to watch, love seeing you doing your thing, healthy and recovered❤️ also 15:25 😂
@alexpellegrini3371
@alexpellegrini3371 Жыл бұрын
Trying to manage my ed, or started trying Ince watching you and realizing I needed to recognize it. Thank you ❤. Eating protein pudding icecream. I have nighttime binge issue trying to give myself grace and satisfy cravings without eating a whole jug of icecream and being sick so I have started prepping homemade deserts! Thanks for letting me snack with you!
@kecrn4132
@kecrn4132 Жыл бұрын
Your parents must be sooooooooo damn proud of you! I’ve followed you since your first video and I am so damn proud of you!! You are such a beautiful person inside and out💕. Do you and Brendan live with your parents or his? Or just the 2 of you?
@annabrewer9009
@annabrewer9009 Жыл бұрын
cereal is definitely not a weird snack! I know so many people who have it and it was definitely a common choice when I was inpatient! One of my fave snacks now is muesli and soy yog with half a nakd bar or homemade energy ball type thing chopped on top; I also frequently have a wrap rolled around a whole banana as a snack!
@katesimmonds5566
@katesimmonds5566 Жыл бұрын
most comforting person on this app
@emsiesenvelopes
@emsiesenvelopes Жыл бұрын
I loved loved loved the pasta catastrophe kitchen sing song scene! This video was such a pleasure to watch!
@mirtehehemann1006
@mirtehehemann1006 Жыл бұрын
You gorgeous and im soo proud of you! All the love from the Netherlands
@RoMitchell
@RoMitchell Жыл бұрын
thank you!! love to u 💌✨
@michelledtm
@michelledtm Жыл бұрын
This channel is my safe place in recovery, currently snacking lindt chocolate and feeling happy♥️
@katesimmonds5566
@katesimmonds5566 Жыл бұрын
LOVE YOUR NAILS
@m1ly..69
@m1ly..69 Жыл бұрын
Thank you sm For this! I’m really early into recovery at this point and this video really helped me today I love your videos
@blastlxver
@blastlxver Жыл бұрын
You’ve helped me ever since I discovered your channel thank you Ro :)
@RoMitchell
@RoMitchell Жыл бұрын
i’m so glad :)⭐️
@Ka-we5ch
@Ka-we5ch Жыл бұрын
Eating my lunch with you - sourdough bread with tofu spread and tomatoes 🍅 Been struggling with a restructive ED my whole life and only just feeling like it's getting better. This little internal voice is getting easier to fight or just ignore every day ❤
@clairerosa8719
@clairerosa8719 Жыл бұрын
Thank you so much for this video. It was really hard for me to eat breakfast and putting this one helped me get it down. Thank you thank you thank you
@ari9313
@ari9313 Жыл бұрын
I'm proud of you!!
@ardensykes2653
@ardensykes2653 Жыл бұрын
I find you so inspiring! Keep doing you
@Woeful-lh9cj
@Woeful-lh9cj Жыл бұрын
i feel like the main obstacle in way of recovering is the feeling that i haven't suffered enough. I've been struggling with ed for over a year now which is horrible in reality but to my mind that's not enough.
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