Rotator cuff exercises, Frozen Shoulder Exercises, Shoulder Pain Treatment, Shoulder Exercises-PART1

No video

Rotator cuff exercises, Frozen Shoulder Exercises, Shoulder Pain Treatment, Shoulder Exercises-PART1

Рет қаралды 687,362

Күн бұрын

Shoulder Pain relief Exercises AT HOME. Rotator cuff exercises
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Shoulder Pain relief exercises after rotator cuff injury and frozen shoulder.
To Order Foam Roller:
send whatsApp message at 9530766255
Must Watch:
Rotator Cuff Treatment Without Surgery, Frozen shoulder, Rotator Cuff Rehab Exercises (Part-2)
• Rotator Cuff Treatment...
How to Sleep with NECK and SHOULDER PAIN
• How to Sleep with NECK...
He also explained following points in this video:
Shoulder pain physiotherapy, shoulder pain exercises, rotator cuff exercises, shoulder pain treatment, shoulder pain relief exercises, treatment for shoulder pain, treatment for frozen shoulder pain, shoulder pain physiotherapy exercise, frozen shoulder exercises, how to recover shoulder pain, rotator cuff injury, rotator cuff injury exercises, rotator cuff tear exercises, rotator cuff pain relief, shoulder rotator cuff pain, shoulder exercises
#frozenshoulder #rotatorcuff #shoulder #shoulderpainexercises #sukoonphysicaltherapy

Пікірлер: 328

@drmahmadawanpt7133 3 жыл бұрын

We DPT students learn a lot from you. You teach in a simple & easy way... Thanks Watching you constantly from Pakistan🇵🇰

@vanithapushparaj7981 4 жыл бұрын

My husband is suffering from shoulder pain for the past 2 months..now at this lockdown time we have no way to go to hospital... but now your video will be our only solution for us. Thank you very much sir...its really a wonderful and helpful information for us.

@abdelmuizz5393 4 жыл бұрын

@my_life-my_rules. 3 жыл бұрын

I m having same issue but watching and doing some exercises through KZfaq got a bit relaxed

@shubhamchandra2673 3 жыл бұрын

What's ur address mam

@akbars2207 2 жыл бұрын

How is he now?

@swarnasatsangi3021 2 жыл бұрын

Very nice I have pain in my right arm please give sagetion thanks

@sanwarismail6943 4 жыл бұрын

Great ! No doubt it a most effective. Those are suffering such shoulder pain can follow these . Thanks

@surekhadeshpande361 Жыл бұрын

And prosperity and wealth 🤑 up and prosperity and ey in your future and prosperity and peace of life 🧬🧬 and the happiness 😊😅🎉🎉😅v❤ hg and prosperity of life and prosperity and happiness and prosperity and

@vijayanatarajan4437 Жыл бұрын

Thanku sir. Very good explanation. I will try. They are easy too. I get this pain very often. I am grateful to u for ur advice

@prembedi2551 Жыл бұрын

Thank you, Doc, for the great tips. I will surely try it because I've left frozen shoulder.

@meghasakkarwal9080 2 жыл бұрын

Sir ur videos are too informative n helpful in curing us from all physio pain

@nalinirao9012 2 жыл бұрын

Thanks you explain it so well.I have undergone two physiotherapy sessions but none of them explained in detail like you do.Hope to get relief after following your videos.

@madhuswetta3913 3 жыл бұрын

🌹EXTREMELY SUPERB INFORMATION 🌹BLESSINGS 🌹

@champadhali6746 10 ай бұрын

Thank you so much sir🙏

@ashishchoudhary3087 3 жыл бұрын

Thanks so much sir for the usefull information.god bless you

@mariacardoza6671 4 жыл бұрын

Thanks DOCTOR

@googleteam2633 2 жыл бұрын

Thnqqqq thnqqqq so much sir...aapne jo towel rkhne ko bolana wo mene kl raat ko kia... Itna aram Raha... Me 4 5 mahine baad ache se so saki...raat me h sab se jyada pain rhta he me so h nh pati thk se pr thnxxxx to u. .thnqqq sir n god bless u....

@preranakaushik7550 2 жыл бұрын

Thanks sir mujhe apki in video sai bahut hep mill rii hai Mai bhi bpt kar rii hu ghar sai hii thanku sir

@aasiyashabana3974 4 жыл бұрын

Ur explanation is awesome....i hv a request can u pls show sme exercises for d elbow pain

@sameersam737 3 жыл бұрын

Thankyou very much sir mera left hand main injury ho gayi thi aur yeh exercise Thik ho gayi

@rzkhan3049 3 жыл бұрын

Excellent video..thnxxx sir

@nalinirao9012 2 жыл бұрын

Thanks for explaining so nicely.Hope to get better by following your videos.

@nellambajaj1925 4 жыл бұрын

Best video thanks a lot

@irajtariq4907 4 жыл бұрын

Superb sr but i hv severe pain from shoulder to elbow due to shoulder frozen kindly suggest few more exercise

@paparisharma2693 3 жыл бұрын

I tried the exercise for the first time, and very happy to see the results

@mauryaumashankar8776 2 жыл бұрын

Mahi maurya hello sir thank you Dr varun wasil sir👍👍👍👍😊😊

@thippeswamybhumula1293 4 ай бұрын

Very nice treatment sir namaste sir

@poonamsingh1324 3 жыл бұрын

Thank u sir it's very helpful to me Sir plz suggest exercise for Patient who have got supraspinatus and subscapularis both muscle tear.

@mh_movies751 3 жыл бұрын

9689582092 my whtasaap number ji

@mbmotivation5157 2 жыл бұрын

Same problem

@mssastry2337 2 жыл бұрын

Very nice explanation Sir. I hope this will help me for my left hand since I met with an scooter accident badly in Hit and Runaway case in 2010.

@dineshchandrakimothi 4 жыл бұрын

Way of explanation is fine, Thanks

@Sukoonphysicaltherapy 4 жыл бұрын

Our pleasure

@adeebaanjum566 10 ай бұрын

You are doing a great job

@farooqpathan9516 4 жыл бұрын

one of the best video I have ever seen. thank you so much for this video it helped me alot

@YourCookingcreator 4 жыл бұрын

Very useful information and any medicines are available for this?

@yasmeenirfan8599 4 жыл бұрын

Sir mujhe aapka clinic ka adress send kare meri bohut zyada lower back pain hai

@jindgikunirogkesebnaayejio1878 3 жыл бұрын

@@yasmeenirfan8599 प्रॉब्लम सॉल्व हो gya आप ka अगर नहीं हुआ तो 7740048164 व्हाट्सप्प नंबर पर बात कर लो

@ranjanagupta6173 4 жыл бұрын

Thank you brother for such a nice vedio

@vikaskaranverma7661 Жыл бұрын

Great .indeed for aidi foot pain relief foot back leg muscle

@nayanpravamishra6271 4 жыл бұрын

Thanks sir.Dibaties se jo solder pain ho to yahi exercise karenge.🙏🙏

@shrivatatandan2158 3 жыл бұрын

Sir mujhe bhi kafi dino se shoulder and neck pain h,thank u sir

@rekhakarkera2311 4 жыл бұрын

Sir bahut achha explain kiya..🙏

@vasantha4929 2 жыл бұрын

Hi sir ur exercises help me alot Thank you so much I was suffering from severe shoulder pain after seeing ur video I got alright in two days

@Sukoonphysicaltherapy 2 жыл бұрын

🙏🏻😊

@chanakya6483 Жыл бұрын

Sir very helpful video. Thanks so much

@subhashchandrarastogi7483 3 жыл бұрын

Excellent explanation. Thx

@AlokBhardwaj90 4 жыл бұрын

Thank you sir

@jarnailsinghsahnewal8642 2 ай бұрын

Nice information

@ranjeetsinghjaswalneurothe5316 3 жыл бұрын

It is very useful thank you very much Sir

@munishverma5058 4 жыл бұрын

I have had a by-pass surgery 8 months ago right now, my shoulder is getting very tender since 3 months.

@pratibhaheda203 3 жыл бұрын

Helpful , thanks !

@tejasriremma9833 3 жыл бұрын

Hello sir, Tried your exercise. Helped me out. Thank you, for the video. I'm having right shoulder pain for a year. I could not able to write, type and work. My pain is starting from shoulder to elbow, and the wrist and to the palm. Please, help me out in reducing my pain. Like any food habits of exercise. I will be so grateful for your help. Thank you, so much. Please help me.

@deepakdhanuka9465 3 жыл бұрын

You r very great. I got much relief by your advice.

@ajitmalik1219 2 жыл бұрын

Great video.... Thank you so much

@AmarjeetSingh-mq3fg 4 жыл бұрын

Thanks×Thanks

@surinderkatoch6833 3 жыл бұрын

Thanx a lot sir for your guideness

@kamaljitkaur7033 4 жыл бұрын

Best guidance.

@praveenvyas6276 Жыл бұрын

Very useful knowledge.

@srinivasanastro5679 4 жыл бұрын

Very good. Thanks

@hossziaei6804 Жыл бұрын

Thank you doctor . Please do your videos in English as well .

@neelampanjwani88 Жыл бұрын

Thanks a lot, sir

@leenaneedsnodrama 3 жыл бұрын

Thank you so much! I really needed to know this.

@YogendraKumar-yl9qg 2 жыл бұрын

A very Best Video

@veenavermajammukebhajanbyv9371 4 жыл бұрын

Thanks slot sir because I also suffering from this pain.

@Uk-sd8sd 4 жыл бұрын

Very informative Doc God bless u

@53390 2 жыл бұрын

Best 👍

@MaheshSharma-jk6lk 4 жыл бұрын

Good Suggestions ..Thanks

@Sukoonphysicaltherapy 4 жыл бұрын

Welcome

@jyotsnabhatia6745 8 ай бұрын

Hello doctor,mri showed partial cuff injury..have been having night pain Las t one month please advise

@nirmalvarma1322 3 ай бұрын

Sir my partial tear of supratanatous muscle after MRI report,so plz give guideline

@veenabhoir2691 4 жыл бұрын

very nice video..and information...thanx sir...

@shibnathghatak6594 3 жыл бұрын

Thank u sir.very informative video.

@mukundmparikh4187 Жыл бұрын

Very informative

@sandeepsrivastav5626 4 жыл бұрын

Sir,Pls suggest 1.FROZEN SHOULDER PAIN (BOTH,WHILE SLEEPING SIDEWAYS) URIC ACID COMPLICATIONS LIKE FINGER PAIN, MORNING STIFFNESS

@vibhaagarwal742 3 жыл бұрын

Very good VDO sir 🙏💐💐💯💯💯

@harishkapoor9827 3 жыл бұрын

Thanks.

@akhtarshaikh7167 Жыл бұрын

Thankyou

@santoshgawas698 4 жыл бұрын

Nice video sir more knowledgeable ....plz next part...... waiting sir

@Sukoonphysicaltherapy 4 жыл бұрын

Next part will publish soon

@pravinpatel-wq8ny 4 жыл бұрын

very good explanation

@jyotisharma6395 4 жыл бұрын

Thank you so much doctor.

@Sukoonphysicaltherapy 4 жыл бұрын

Welcome

@chetanchauhan6333 2 жыл бұрын

Great job

@vivekaryaphysio471 3 жыл бұрын

Thanks a lot sir, for providing the such type of more informative knowledge full videos

@kavithasagar5312 3 жыл бұрын

Thank you for showing good exercise, but I have two shoulders are getting pain even gettng numness in my hands can you plz help out how to get rid for my pain

@rajivthorat3618 Жыл бұрын

Very good

@rekhaagrawal1365 2 жыл бұрын

Ait Sunder 🙏

@anjalibharat3194 4 жыл бұрын

Outstanding explanation

@madhuricharya4057 11 ай бұрын

when its paining constantly in deltoid muscle what should be done and for pain relief which medicine you will give

@mohansinhjhala9754 Жыл бұрын

I can send you MRI of my shoulder.And will try to get your advice whether excerciz can help.I am 83.Reverse Shoulder Replacement has been advised.

@kalpanatupe3843 3 жыл бұрын

Very informative👌🏼can you please do video on Bursitis!!🙏🏼

@urmilabakshi1606 4 жыл бұрын

Thank you so much for the information and exercises.These are very effective.Kindly please suggest some good exercises for Harnia I will be highly thankful 🙏🏻.

@paramjeetrathi2511 4 жыл бұрын

Very knowledgeable video

@Sukoonphysicaltherapy 4 жыл бұрын

Thank you

@madhuricharya4057 11 ай бұрын

While doing exercise it pain a lot and should i apply hot formantation or ice pack is the best.please suggest

@suju321 4 жыл бұрын

Excellent explanation...thanks for your opinions

@vjoseph9969 Жыл бұрын

Please make a video on wrist pain

@shilpapednekar6576 2 жыл бұрын

Thanku Sur

@subhashsingh8097 3 жыл бұрын

Sir please tell me what the exercises we have to do after the shoulder cuff surgery..

@Round2AligarhUP81 10 ай бұрын

My husband is suffering from shoulder pain for last 2 years and he is a Daibatic parents

@umerliaqat5774 4 жыл бұрын

Plz also give lectures that What is bobath technique freckle exercised

@suneelgangwar4870 4 жыл бұрын

Shoulder adhesions k liye bhi kuchh exercises btaye sir

@sanjaykumargoyal4438 4 жыл бұрын

Very useful

@manjuvatal2200 3 жыл бұрын

Very well explained!

@safiaghansar3360 3 жыл бұрын

Well explained

@reshmadahiya6724 8 ай бұрын

Thankssirdoinggoodjob

@arunjoshi2939 3 жыл бұрын

थँक्स सर.

@deeparathi3396 4 жыл бұрын

Hello I have problem in lifting hand in forward direction

@pradipdas9307 3 жыл бұрын

Sir u r great.

@VirendraKumar-pz7sq 3 жыл бұрын

Thanks sir

@surekha3498 2 жыл бұрын

Thank u sir

@madihaarif2863 3 жыл бұрын

Plz make video for mmt on each joint

@mukundmparikh4187 Жыл бұрын

Appreciate

@harishpurohit4032 4 жыл бұрын

I already applied icebag continue 4 to 5 days,but after that also facing same issue.I can't do pushups because arms was tight & shoulder also paining from last 2 month.So please suggest

@magdalinejohns5078 2 жыл бұрын

Hello sir Since so many years i facing a kot of pain in my neck, hand, elbow, wrist Orthos surgeon said elbow slit i have . I cont do any work like i cont lift the heavy things, I cont wash utensils. Incont sweep, Some. Tim es i am unable to eat food. Now my hand is in sensitive condition. Pls help.me sir Simpl excercise i cont even do hand excercise. Pls best treatment is there When i went to physiolotheraphy