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This issue is probably the most common one amongst everybody who rows indoors and outdoors. In this video I explain the details how to improve your pelvic mobility and full range of motion strength.
@BIOROWER Pro series is the smart rowing simulator used in this video.
#rowingtechnique #indoorrowing #scullingtechnique
Work with me: www.aramtraining.com
See the Biorower: www.biorower.com
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