Rule 1 Protein Review: Are 3 Types of Whey Better?

  Рет қаралды 13,173

FeastGood

FeastGood

Күн бұрын

Rule 1 is a “good quality”, versatile protein powder that can be used any time of day - breakfast, snack, or post-workout.
➡️ 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐨𝐮𝐫 𝐟𝐮𝐥𝐥 𝐚𝐫𝐭𝐢𝐜𝐥𝐞 𝐡𝐞𝐫𝐞: feastgood.com/rule-1-protein-...
➡️𝐂𝐡𝐞𝐜𝐤 𝐟𝐨𝐫 𝐁𝐞𝐬𝐭 𝐏𝐫𝐢𝐜𝐞: amzn.to/3qGktQp (affiliate link)
0:00 Overview of R1 Protein Powder
0:47 The Macronutrient Breakdown of Rule 1 Protein
1:29 My Experience Taking Rule 1 Whey Protein
2:04 What I Liked About Rule 1 Protein
3:33 What I Didn’t Like About Rule 1 Protein
4:17 How Does Rule 1 Stack Up Against Our Criteria For Whey Protein
6:19 Who Is Rule 1 For?
6:33 Who Shouldn’t Take Rule 1 Whey?
#Rule1Protein #wheyproteinreview #wheyprotein
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Пікірлер: 45
@feast_good
@feast_good Жыл бұрын
Here's the best price I can find for Rule 1 Protein: amzn.to/3qGktQp This is an affiliate link. Feel free to use it or don't. There's no extra cost to you. It simply helps me purchase more product to review for the channel. Also, it's important to mention, an affiliate link is NOT a sponsored link. I paid for this product 100% with my own money and reviewed it independently. I have never received any financial compensation from manufacturers for reviews. Companies never know that I'm reviewing their products before a video gets published. It makes no difference to me whether I love or hate the product, I simply tell you my candid opinion. So while I can receive commissions for referring sales to products, if you end up being disappointed with my recommendation and don’t come back to the channel, I lose my audience trust. This is why I always set a very high standard for my review process, and constantly strive to provide the best, most honest, and most helpful information.
@coachanzai4038
@coachanzai4038 Жыл бұрын
Very nice review! Short and concise! Just a question, what can you say about its cholesterol amount? Especially if a person is planning to take more than 1 scoop daily
@feast_good
@feast_good Жыл бұрын
I wrote an article about this exact topic. Give it a read and let me know if you have any questions: feastgood.com/cholesterol-protein-powder/
@fatanimetiddies9760
@fatanimetiddies9760 6 ай бұрын
Very nice review. My favorite flavor of theirs is Orange Dreamsicle.
@feast_good
@feast_good 6 ай бұрын
Haven't tried it, but will definitely need to!
@grey3414
@grey3414 13 күн бұрын
I just saw this on amazon. Glad I found your review! Some say it's foamy, although I think I'll buy vanilla which is more versatile.
@afnanhisyamhussin2589
@afnanhisyamhussin2589 11 ай бұрын
i have the vanilla ice cream and choc fudge, both tasted amazing with water and vanilla is especially delicious when mixed with greek yogurt
@feast_good
@feast_good 11 ай бұрын
Cool, I know others will benefit from hearing about your experience.
@factsabouteverything7864
@factsabouteverything7864 Жыл бұрын
Nice Review bro How many scoop can I intake per day Rule 1 protein
@feast_good
@feast_good Жыл бұрын
Number of scoops is going to depend on many things. Read this article: feastgood.com/1-or-2-scoops-protein-powder/
@bigzach7778
@bigzach7778 7 ай бұрын
Picked up chocolate fudge yesterday and its delicious
@feast_good
@feast_good 7 ай бұрын
AMAZING. Others will appreciate reading this for sure.
@hannaniakurkos8468
@hannaniakurkos8468 2 ай бұрын
What do you mean food dyes? And which whey protein would you best recommend ?
@feast_good
@feast_good 2 ай бұрын
Food dyes, like Red 40 and yellow 5. I'm just about to record a tiered list of all the protein powders I've tried. Stay tuned.
@CrimzonSoul
@CrimzonSoul 15 күн бұрын
Hey bro, was planning to buy some Rule1 protein. Just wanted to ask which flavors had food dyes in them? I usually go for Vanilla or Cookies and Cream. Are those safe?
@feast_good
@feast_good 14 күн бұрын
These ones have food dyes: -Birthday cake -Strawberry Banana -Orange Dreamsicle -Strawberries & Cream -Fruity Cereal That leaves you with 11 other options to pick from. I'd go with either the Dark Chocolate or Pure Vanilla, which are both naturally flavored with stevia. The cookies and cream doesn't have food dyes, but it has more fillers than the rest.
@CrimzonSoul
@CrimzonSoul 14 күн бұрын
@@feast_good Thank you so much for helping me and for your guidance with the videos and full reviews on the site! Can't wait to lose weight and get lean. I also heard that R1's Isolate is also very good, wonder how it stacks up against the Whey blend.
@feast_good
@feast_good 14 күн бұрын
@@CrimzonSoul Excited for you. If you're going to use it for post workout, grab the isolate.
@phillipwagnon
@phillipwagnon 6 ай бұрын
Just bought rule1 pistachio taste so good
@feast_good
@feast_good 6 ай бұрын
GREAT to hear. Haven't tried that one yet
@user-en2jb6ec3r
@user-en2jb6ec3r 6 ай бұрын
Hola soy deportista me gustaría saber en cuanto meses se ven los efectos
@feast_good
@feast_good 6 ай бұрын
Depende cuales sean tus objetivos
@AlbayPyroBicol
@AlbayPyroBicol 7 ай бұрын
Is this better than muscle tech nitro tech and on gold standard
@feast_good
@feast_good 7 ай бұрын
I have reviews of each of those on the channel if you want to check them out. Overall, I'm not a fan of Muscle Tech products. Gold Standard and Rule 1 are very similar in terms of the percentage of protein per serving, Gold Standard is slightly cheaper, unless you go with the 10lb tub of Rule 1 and then the prices are comparable. Rule 1 has the "3 protein blend", which might add a bit more satiety compared with Gold Standard. Both taste great, both have a ton of flavors. It's really close, but I might give a slight edge to Rule 1. But you can't go wrong with either.
@AlbayPyroBicol
@AlbayPyroBicol 7 ай бұрын
@@feast_good an i get the red one of this rule 1 for lean build
@jhongpalana5542
@jhongpalana5542 Ай бұрын
how about rule 1 isolate, ??
@feast_good
@feast_good Ай бұрын
I haven't tried it, but it looks solid. I wouldn't hesitate to buy it.
@jhongpalana5542
@jhongpalana5542 Ай бұрын
@@feast_good can you make a review about rule 1 isolate ??
@ilyesrahmani8123
@ilyesrahmani8123 28 күн бұрын
Bro tell me the most Delicious taste for you i will buy one those days
@feast_good
@feast_good 28 күн бұрын
I've only tried the Vanilla Peanut Butter. It was good, but I think there's other flavors that would be better. I just haven't tried them yet.
@jamalmixon9518
@jamalmixon9518 2 ай бұрын
birthday cake with milk feels like cheating omg
@feast_good
@feast_good 2 ай бұрын
Lol, ya, all the flavors are pretty damn good honestly
@sfguzmani
@sfguzmani Ай бұрын
Does it come with scooper?
@feast_good
@feast_good Ай бұрын
Yes.
@sfguzmani
@sfguzmani Ай бұрын
@@feast_good mine doesn't..
@feast_good
@feast_good Ай бұрын
Did you reach to the very bottom?
@CEOofSleep
@CEOofSleep 4 ай бұрын
Bought the 5lb tub for $44
@feast_good
@feast_good 4 ай бұрын
Let's gooo!
@geneyumang9554
@geneyumang9554 9 ай бұрын
this protein more for bulking not for getting lean
@feast_good
@feast_good 9 ай бұрын
Why do you say that? I disagree. Any protein powder can fit within a bulking diet (unless it's a mass gainer). The key factor is controlling your calorie and macro targets during a weight loss phase, which has nothing to do with Rule 1 Protein or not.
@jamalmixon9518
@jamalmixon9518 4 ай бұрын
100% @@feast_good
@sneslzorus9978
@sneslzorus9978 Ай бұрын
​@@feast_goodhe doesn't even know what he's talking about
@feast_good
@feast_good Ай бұрын
@@sneslzorus9978 Which is okay. Some people are told things that just aren't true. We're all here to learn.
@geneyumang9554
@geneyumang9554 9 ай бұрын
24g protein but your content said 25g
@feast_good
@feast_good 9 ай бұрын
There are 2 different bottles you can buy, R1 Protein and R1 Whey Blend. The R1 Protein is a whey isolate with 25g of protein. The R1 Whey Blend (which I reviewed) combines whey concentrates, isolates, and hydrolysates that I described in the video. The protein content for this bottle is 24g.
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