*Update:* We've added a newly updated 30-second interval timer specifically designed for KZfaq. kzfaq.info/get/bejne/d9iBrKSG3LaUiKs.html Feel free to leave requests in the comments. Don't forget to tell us what you use this timer for?

I use it to monitor my ADHD whenever I'm working on something, and guess what ? it works like magic ! thank you

Thank you for making this timer video. They are so handy for my work outs .I love this one. And today I went jogging with the 10/50 one and had a blast! You are apriciated!💜🙏💜

Thank you!! YOU WILL NEVER KNOW HOW GRATEFUL I AM FOR THIS TIMER!! I was desperate to find a timer like this for my breath work and yoga poses!!!

rest30 - 4x running on stop-rest each 30 > 4x mountain climbers-> rest each 30> 4x bicycles lying on back - rest each 30 - 4x jumping jacks - rest each 30 - 4x plank toe touches - rest each 30 - 4x elbow up-down planks - rest each 30 - 4x straight up leaps - rest each 30 - 2x burpees---done, now long rest. Other exercises: skaters, tricep toe touch, front lunges, reverse lunges etc.

Just started using this for my kickboxing combinations I’ll do a combo switch stance at the beep and do the same combo other side without stoping then move to the next combo which normally just includes adding another strike or adding a kick and then take a 30 sec break after three combos and move to the next three combos and let me tell you it’s a killer but it works

I love these videos, can speed up to turn into 24, 20, 15 seconds interval, good for progression

30 on, 30 off Repeat x3 Jumping jacks (I did high knees instead) Plank hold Pushups Step ups (I did modified box jumps, you could also do squat jumps or calf raises, depending on what muscle you want to work) Bicycle crunches (if you feel like your form is bad, you can always to regular crunches, do them slow, or keep your legs up and bent and a 90 degree angle)

I like this one too. But would also like one like this with only a 10 second rest .thank you for every thing you do to make these timer videos 💙🙏💙🙏💙

alexis ren's ab workout circut EXCERISES: 30 seconds each Sit ups Knee touch crunches Heel touches Bicycle crunches Russian twists reach through crunches Legs to ceiling reaching crunches Toe taps leg lifts Flutter kicks Scissor kicks Leg lifts Leg up alternating toe crunch Crunch kicks Mountain climbers Plank right side plank Left side plank Plank plank twists Spider climbers

Thank you so much for posting it I use to work on my animal crossing videos since am on a lite I have to wait 30 seconds

30 sec of jumprope and a 30 break and 1 min jumprope at the end I can feel the burn 💪🏾🔥

If you're trying to use this for splits when running 1.25 speed is the exact time for a 6 min mile 100 meter split

This was exactly what I was looking for. I was starting and stopping a 30sec timer for the past 3 days. To do stretches to increase flexibility ❤

I use it for meditating. Keeps me from digressing for more than 30 seconds. The beep reminds me to focus on my breathing.

Just did mypoush up record utiilizing your timer. Thank you.

Can you please create a five second timer similar to this 30 second timer? one does not exist yet

Do you guys ever think it's crazy how all cultures developed a myth about the hollow earth? What did they know that we don't?

29:59

good for ab circuits

I use it for planks

I do it for the Bio energetics Bow and Arch exercise

Thank you babe!

i’m using it for my pe workout video

Thanks man its good

This is from tc2

I used it for pass the parcel

Who do this HIIT Workout

Is this commercial free? I teach a class and this is what I'm looking for but if it stops for commercials it probably won't work looks great for home use

Bro all these people using this timer to help their mental problems, bro I’m using it for football games 😭

30:01

I wonder if you guys wanna have

Great for brushing teeth!

29:00

30 on, 30 off Repeat x3 Jump squats Tricep dips Crunches Calf raises Hollow hold

Everyones giving there use for this so ill give mines. So my friend record nintendo switch lite gameplay and the capture feature only record the last 30 seconds. So he needed a 30 secound interval video and i found this on and the beep is like a indecation to click the button again so she wont forget. Might sound dumb but if you record of switch or switch lite and you dont have extra money to get a capture card then uae this i haven't used this personaly but if you have the patience theb i recommend this for you (Sorry for the typos im typing this at 3 am and im half sleep)

3:00.00

I use it for cooking steak 😋

Love killa Monbebe !!!!!

976 Crossfit xD >> Best wishes!

hell yeah dawg

Mm

Perfect for Runescape.com

I used it for 30 push up in 30 sec and I did it in 26 sec

Don't start it straight away because you're not going to do it straight away

I use it for larva injection

stream Butter!!!!!!!

30:00 End

Im over here using this to eat .-.

nadie: yo feliz por que dije el abecedario en 5 segundos y las vocales en medio segundo

So Kpop fans are here to stream too

30 on, 30 off Repeat x3 High knees V-ups Pushups Shoulder taps Mountain climbers

30 on 30 on 30

Anyone elses using it to quid salvia lol

O come to this vid so I can play h

17 push ups

Mpm

Anyone here from tc2?

Who is here for dynamite

LoL

ekjreeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

THIS MAKES NO SENSE I GIVE THIS 0 STARS AND IT SCARES ME WHEN IT GOES BEEP AND ITS JUST 30 SECONDS DON'T START OVER EVERY TIME JUST END THE VIDEO AFTER 30 SECONDS THEN GO BEEP!!!!!!!!