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We were fortunate to be down in Dorset for Poole parkrun's 600th event. We first ran this park run back in 2011 - John in 16:55 and Dawn in
Whilst we would be nowhere near these times today, could John sneak a Sub 20 after 4 recent near misses?
John filmed the whole route on his Insta 360, giving a full course POV video, with commentary on negotiating the different sections of what is statistically the UK's 3rd fastest parkrun course.