RX' D RADIO E91: Knee and Elbow Pain, How To Cure Tendonitis
Рет қаралды 3,635
5 жыл бұрынiTunes SUBSCRIBE [ itunes.apple.com/us/podcast/r... ]
This episode of RX'D RADIO is brought to you by www.Pre-Script.com . Is pain keeping you form performing your best? Check-out our athlete specific programs that will help get you out of pain, and have you performing you best.
In this episode of RX'D RADIO , Jordan and Jordan discuss the common misconceptions of the overly diagnosed and often misunderstood "Tendonitis" , how it starts , and how to address it at common sites such as the shoulder and the elbow.
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@greatvoicelessons 5 жыл бұрын
Good vid Dr. Jordan. Thanks for sitting and taking time to talk about these issues and render this helpful info. luv it! luv the set but yes better microphone. Take care and hope to see more podcast like this!💙-kim
@amandangi 5 жыл бұрын
Thanks a lot to upload it on youtube
@gregguluzian 5 жыл бұрын
What a goatly video
@ColFighter018 5 жыл бұрын
I read elbow and tendinitis. Immediately went for the quick like. Hopefully you provide a great answer. thanks doc
@Themuscledoc 5 жыл бұрын
Hopefully it lived up to your expectations ! New content to coming soon!
@Christopherbever 5 жыл бұрын
Hope you do more KZfaq podcasts in conjunction with your other podcasts!
@Themuscledoc 5 жыл бұрын
Should be weekly man!
@abdul.arif2000 5 жыл бұрын
What minutes does he provide info??
@jecsah 5 жыл бұрын
Great stuff. I've been debilitated by patellar tendonitis for a year regardless of my activity level. I know I'm imbalanced and inflexible but i don't know how to fix it. My local physio just wanted to inject steroids and collect my copay..not a big help. More info on improving internal rotation etc would be great.
@Themuscledoc 5 жыл бұрын
jecsah I did a full video on hip internal rotation! What are you doing for current mobility and stability work of the hip and knee?
@grim_magnus 5 жыл бұрын
I'm having a hard time picturing what you mean regarding the hip airplane and the low bar squat. Would it be possible to post a video detailing this drill and the intent behind it?
@Themuscledoc 5 жыл бұрын
It's coming! Keep an eye out for a ton of a new content starting in November.
@iloveibanez92 5 жыл бұрын
Great vid. In the future, can you please get closer to the mic?
@Themuscledoc 5 жыл бұрын
Working on the audio now!
@abclookmypee 5 жыл бұрын
what about wrist tendonitits?
@Themuscledoc 5 жыл бұрын
Great Question! we'll get it on the podcast soon!
@abclookmypee 5 жыл бұрын
thanks man, ive been loking for ways to work around it but would really like some suggestions on some workout substitutions
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