It's good to know that... India is blessed with doctors like you... I am 22 and mostly watch youtube.. thank you for teaching new generation on KZfaq. ❤️❤️❤️🙏 Radhey Radhey 🙏

Sir, as per your guidance im using Sooal oil's sabzi, from 2015. I am satisfied. I have seen some videos. IN 2009 there was pain in chest. After testing doctor reported IHD. Also high Bp. As per advise of doctor, started taking tab. Clopitab A 75 & For Bp losartan 50 Pain was continue. One day I have watched your one video, witch was 2 hours & 35 minutes (190 mb). The video is about your program at Mumbai. After watching video I have Stopped consuming oil. And for support taken ayurvedic treatment, as per advise of Doctor. Triglyceride & cholesterol is now in range. . I have PROUD ABOUT YOUR WORK for SOCIETY. . Prakash Pawar Age 66 yes. From Maharashtra. (Working in private sector at Hyderabad. . Thank you so much.

Zabardast insaniat ki khidmat yahi log karaha hn. I have just read his book. I appreciate his sincere efforts for the eradication of heart diseases.

U r not only a good doctor but also a great human who really cares about humanity

Saaol Recipe ka Ek Seperate channel hona chahiye Sir. Like karein jo b chahte hai 👍

You are really bringing the change in medical science. Stay blessed. My grandpa has heart disease and I'll try this on him. Thank you

Sir g tusi great o me ne 30 kg loss my weight fallow your all videos I love you sir g

Amazing... The doc knows cooking inside-out just like a professional Chef does. He can easily open up a restaurant chain called : Hearty Saaol inc. He's got recipes for everything. He's taken on the challenge to protect the heart at "no matter what" cost. Deepest RESPECT SIR.

Thanks dr saheb today I made tomato veg without oil and i got really nice test no body belive it is oil free veg

Hi Dr. Bimal chhaher G . Namaste 🙏 I’m from Nepal 🇳🇵. These days we are implementing your recipe. Zero oil . Our health is fine and getting healthy enough . We feel so better than before . Thanks 🙏 for your excellent content. Love u 😍

Dr Sahib you have changed the mindset of our kitchen no refined, no oil, no ghee wah!!

Recipe in the video: 2:47 Add Jeera. 3:00 Add Curry Leaves. 3:05 Add Tej Patta. 3:24 Fry on Low Flame until Jeera crackles. 3:49 Add Onion Puree or Onion Cut. 4:22 Keep frying onion. (If onion isn't well cooked, sabzi won't taste good. It is necessary to cook the onions well.) 4:44 When onions begins to stick, add some water where it is sticking. 5:16 When onions are half cooked, add spices (Salt, Red Chilli Powder, Turmeric Powder). 5:38 Add Coriander Powder. 6:08 Don't let it burn, if it sticks, just add more water and keep frying. 6:52 When masala is well fried, add Tomato Puree or Tomato Cut. 7:51 Add Water after masala is almost fried. 8:47 Add Mixed vegetables (Cauliflower, Green Peas, French Beans, Carrot). 9:37 Add garam masala as per your taste. 9:50 (Optional) Add curd as per your taste. Utensil: Either use a non-stick pan or use an aluminium pan with thick base. Note: I did not notice at what time the ginger garlic paste was added. If anyone notices, please let me know, I will update my comment.

I am a heart patient That's why i subscribed to your channel I see your complete video, I get very good information.

We have to learn new style of cooking to protect our heart.n d.r. saheb, you taught us amazing gravy sabzi!!!! With different colors appealing n mouth watering also!!!! Too good!!!!

आप इंसान नहीं भगवान हैं सर आप को कोटि कोटि नमन हम सभी भारतीय युवा करते हैं। धन्यवाद।

Mind Blowing idea Sir Today I cooked chicken curry traditional Marathi zero oil as per your video training Amazing test and we saved cost and oil free.

Really really awesome doctor.. He is form of god.. Always insist us for good.. God bless him..

Good informative recipe video for healthy lifestyle. Thanks for sharing !

Since I subscribed your channel my all queries are solved. Thanks a lot for giving right and healthy information . I am diabetic patient and hb1c is 8.5 in the last month so I was worried very much. But now I got your channel so I became very confident to reverse diabetes. Thanks once again.

A big big Salute to you Sir for the efforts you are putting to create awareness and save lives. You could easily sit in your clinic and earn millions by just doing a normal practice like other doctors do. But for the sake of mankind you are putting all these efforts. May Allah bless you!!

Amazing. So much to learn from you. A true Doctor who thinks and serves for the mankind.

Thx a lot sir. I made baigan sabzi instead of cauliflower and it tastes almost as good as with oil. I bet no one could find the difference between the two, just by visually. There's one thing I've changed. Instead of using a non-stick pan or kadhai, I used a pressure cooker. Initially, I used a kadhai because of the quantity I wanted to make but it was taking a loooong time for the onion to get properly cooked. I thought this would be so time consuming and would waste a ton of LPG. So, used a pressure cooker. It took like 15 minutes to cook the whole recipe and approximately 30 minutes for the other cooking requirements. I'm a male student and learned cooking just this year. So, depending upon your cooking experience it can take no more than 20-25 minutes for the whole cooking chore.

Doctor Ji aapke videos sachme helpful hai.... Maine kuch videos ko apply karke dekha bhi hai. Thanks sir ❤️❤️Aajkal active aur fit mehsus karne lage huu....... Thank you very Much Sir aapka channel ek blessing hai hum sabbke liye 🙏🙏

Thanks a lot Dr. Bimal Chhajer this is very inspiring, I cant wait to make a simple oil free sabzi for my family. I wish more n more people get inspired by this as we need to bring in a health revolution in India.

Bhout badhiya bataya sir aap ny whithout oil recipe........ thankyou 🙏🙏

I M FOLLOWING 0 OIL COOKING SINCE LAST 6 months and I HAVE LOST 10 KGS WITHOUT ANY WEAKNESS . AND THE FOOD IS V TASTY

Amazing. I have tested and tasted the method and it works with good taste.

Thank u sir bhot acchi vidio hai mujhe esi her vidio ki flash thee aaj aapne puri kr di thanx mai aaj she isyi trha se Khan's bnaungi

A Heroic and inspiring presence in Kitchen in quest of Good Health & Wellness.

sir आपके सारे वीडियो देखें आपको दिल से शुक्रिया दिल को सलामत रखने की जागरुकता लाने के लिये👌👌🙏🙏

Mein apki Videos dekh k bna rahi hon apna khana bhut mazy ja ban jata hei without oil thanks for nice video

SAAOL OIL has replaced the expensive and the health spoiler oil (from any source: peanuts, vegetables, etc). Great information!

Tysm sir aap bahot achhe ho saari problm solve kr dete ho really aprreciated to your work 🤗🤗

You are genius sir, i was searching for such method from long time but finally got into right place... Thanks

Thankyou sir hame bahut accha jankari diye . Aur sir apka batane ka. Andaz bhi bahut mast hai. Thankyou 🙏🙏

Thanks a lot Sir for the precious sharing

thank u . my mother has attended your camp , but after a long gap she had again started using little oil , but this video has again inspired her and she has again started cooking like u advised . thank u for your youtube video

Oil free tasted very good myself prepared it for little more thicker gravy dahi added

थैंक्स , डाक्टर साहब विज्ञापन दिखाते हैं लेकिन हेल्थ की बात बताते हैं ।

Thank you for sharing! We need to be more health conscious, as Indian food is usually cooked in large amounts of oil or ghee. A vegan (dairy-free plant-based) oil-free diet can prevent obesity, minimize chances of heart attacks, and increase longevity! This is a step in the right direction.

Your are very good

Very good sir... you are realy... human being....fantastic....salute you.. dr. Saab

Sir ....really bahut acchi tasty dikha rahi hai sabji...........acchi health ke liye hum log aisi tarah bana hi sakte hai ji.....shukriya...... Thanks apne khud hi recipe banake batai ji.....warna dr to patient ki puri baat bhi nahi sunate hai...aur medecine ki badi si prescription pakda dete hai...Thanks 🙏🙏🙏💐💐💐

Zabardast sir ji moun main saaol oil aagaya

Thank you dr. My husband send to me this amazing video. He always see your videos

डॉक्टर साहब नमस्कार मुझे आपकी ज्ञान की बाते बहुत अच्छी लगी आपसे एक बात पूछना चाहता हु की तेल की बजाए हम घी में सब्जी बना सकते हैं या नही

This Knowledge is Very Good 👍👍👍👍

Amazing sir thanku vrey nyc.mujhe waight loos krna hai or mai soch rehi the bina oil k kaise bnau apne to to meri problm he solve kr di.thanku so much mai apki jaddo diet folow kr rehi hu dekhte hai kya hota hai. Mai apke sath ajld he share krungi.

बहुत अच्छी जानकारी आपने दे दी , सर बहुत बहुत धन्यबाद

Thnks fr Yr nice Vdo.. Wit saool zero oil sabje.. Coz ghee is my favourite.. But i'll try now onwards in my life.. 👍👍👍💖💖💖💖😋😋🍱🍲😘😘

People worship God but you are practical God .May god bless you!

Amazing, thanks for sharing sir.

Yes, good process of cooking. I learnt from you sir. Thanks for sharing this video.

बहुत अच्छी जानकारी दी डॉक्टर साहब ने धन्यवाद

Munna Bhai MBBS movi yaad aa gayi👍👍👍👍👍👍👍👍👍👍👍 Gud luck

Excellent 👌 doctor educating people about health. I watch all your videos and appreciate your way of bringing awareness among everyone.

Thnku for this amazing recipe

Very good recipe God bless you

Stay blessed 🙏🏻

Woweww amazing sir you made life very simple

Wah saabji , aap ke toh jawaab hee nahi, mene to aapki pichli kayee vedios dekhi hein , sab ekdam badiya hey , God Bless

Sar bhot acha Kam kr rhy hein slamat rain ya mati k bartan main ho sakta hai ❤

Thanks for your all videos👍🤗

Bahut badiya sabji Hai Sar Aisi tamro ghar mein Tel se bhi nahin banaa paate

Very Good Suggestion for everyone Thanks a lot Dr. Bimal Chhajer

मिट्टी के बर्तन में बनाकर भी खा सकते हैं बहुत स्वादिष्ट बनता है और तेल कि जगह टमाटर के साथ नारियल को घिसकर लगा सकते है

एक निवेदन आदरणीय कृपया कुकर के इस्तेमाल को भी रोकने की सलाह अवश्य दे पहली बात तो वह सिल्वर की धातु का बना होता है दूसरा उसमें सब्जी पकती नहीं बल्कि दबाव के कारण गलती है जिससे वायु विकार की संभावना बढ़ जाती है

Tq sir mane bhi aise he banaya khana bahut achcha banta hai 🙏🙏🙏🙏🙏

Great job sir God bless you 🙏

Wow sir.... 😊... You are working for human beings...

Bahut badhia

Very nice sir... God bless you...

Wah Dr saab u r also a good cook thank you so much

Lovely thanks for u share video ❤️

I'm using thick base steel kadhai ,with oil and without oil no difference in taste ,it really delicious without oil ,add ghee to kids portion

Wow tq .. I was so worried coz my mom is having colestrol .. can use musturd oil?

Great, we all should follow zero oil 🙏🙏🙏

very nice sir.. before watching this video i cooked chicken without oil.. now i will cook vegetables sabzi without oil.. thanks

decent cook and legend doctor of the Era ..making Zero oil Sabzi

Mashallah

It's awesome...👌👌

Sar aapane Tu lajawab recipe bataiye hai

Boiled vegitable ke water ka used karne se thoda oily water help karega cook karne me.

Very nice👍

Bahut achha sir ji. it is healthy food.

100% healthy food...

Zabardast

Amazing Thanku so much for this❤️

Bhut bdia new

So nice and amazing👍

Highly appreciated 👏🏻👏🏻Thanks a lot sir🙏🏻🙏🏻

Wow sir👌👌

Bohat zabardast sir

God bless u sir... Uparwala aapko lambi Umar dein

Wow you are really great 🙏🏼👍🏾👍🏾

Thanks for everything Doc ❤️from Pakistan

Really nice to learn

Sir I will also try without oil. Thank you sir

Sir dekhne me itna accha h to khane m to aur accha lagega.kabhi soche bhi nhi ki bina oil ke itni acchi sabji ban sakti hae

Excellent thankyou for good suggestion Ghazala mulla