How to count the calorie | Dr. Bimal Chhajer

No video

How to count the calorie | Dr. Bimal Chhajer | Saaol

Рет қаралды 5,429,150

SAAOL Heart Center

Күн бұрын

How to count the calorie

Пікірлер: 5 700

@sanjana4219 3 жыл бұрын

first of all, thanks to the interviewer for not interrupting the conversation and listening patiently. Secondly thanks to the doctor for making us understand how to count calories in each food category. Despite watching videos for more than a year, I was totally confused and this brilliant doctor has made me understand how to count calories in such a simple language.Thanks, doctor, god bless you!

@Anshuman-m1i 2 жыл бұрын

👍👍

@shariefmahaboob2363 2 жыл бұрын

😂😂

@sandeshsinha9174 2 жыл бұрын

+1 to Sanju

@sanjana4219 2 жыл бұрын

@@sandeshsinha9174 thank you , that was so nice of you.

@khushboorathod2613 2 жыл бұрын

Weight gain krne ka please vedio bnaiy

@harjinder245 3 жыл бұрын

जिन बातों को समझने के एक लंबे अरसे से कोशिश कर रहा था, वो आज कुछ मिन्टों मे समझ आ गयीं। धन्यवाद जी। 💕🙏🙂

@aditisingh8302 3 ай бұрын

Who is watching this video in 2024?

@Viaansharma1602 2 ай бұрын

✋🏻

@seemagurung-sq9yu 2 ай бұрын

😂

@GaurishaPawar 2 ай бұрын

😂

@barayhan4 2 ай бұрын

🎧

@kamaldev455 2 ай бұрын

Pehle bhi dekhi hai...... Abhi revist kiya hai

@arifullah5057 3 жыл бұрын

This man explain everything in a very Eloquent way Thumbs up for you sir!!!!

@guestinthisword.87yearsago35 3 жыл бұрын

First time in KZfaq I watched something beneficial and educated what a Doctor MashAllah 🤩

@sumit7977 3 жыл бұрын

True

@bushrahamid6974 3 жыл бұрын

Informative video

@sumit7977 3 жыл бұрын

@@bushrahamid6974 too good video

@maheshshah1739 3 жыл бұрын

@@sumit7977 wwouut

@vellysw5749 3 жыл бұрын

Same 😆✌

@sushilvishnoi7649 3 жыл бұрын

KZfaq पर पहली बार कोई अच्छी वीडियो देखी है। दिल से सलाम आपको

@ujjawalraj996 3 жыл бұрын

@harsh111yt 3 жыл бұрын

Fr bro first I thought you were exaggerating but I just watched the full video & now I share your opinion

@GodIsOne010 3 жыл бұрын

Right ji 💐🙏🏻. God bless you ji 💐🙏🏻Satnam ji Waheguru ji 🙏🏻

@hallabolhalla5515 2 жыл бұрын

नहीं भाई दिल से सलाम नहीं चाहिये, आप प्लीज़ हाथ से सलाम करना.

@ssbegaming5442 2 жыл бұрын

@Neha Kumari ,

@saurabhmaurya4076 3 жыл бұрын

20 april 2021 ko pehli bar aapki video dekhi...aur aaj 26 August ko 4 mahine se upar ho gye... Aapke bataye gye gyan se maine bohht help li aur Mera kaafi weight badha hai... Thank u so much doctor... Pehli bar KZfaq ki koi tips and tricks wali video dekh k kuch fayda hua....

@amitsharma6325 2 жыл бұрын

6 + years old video too much informative, easily explained. Hats off to doctor for explaining it in simpler way. I have seen too many videos for fat loss and calories count in Indian food. This is the best video.

@naunihalsingh3340 4 жыл бұрын

There is hardly anyone who can explain things better than Dr.Chajjer.Hats off Doc Sàab.

@multitalentgamer4105 4 жыл бұрын

This video has changed my life 1 year ago when I was trying to loose weight I was obese 110 kg man then with double chin.. now I am 82 kg fit muscular . Perfectly defined jawline person .. thanks doc ur information is revolutionary

@komalmalik8363 4 жыл бұрын

Absolutely

@mr.option1569 4 жыл бұрын

Give me tips

@laeekagalib1766 4 жыл бұрын

Apni deit chart bataiye plz

@rakeshroul1179 4 жыл бұрын

Contact me

@irfan6121 4 жыл бұрын

Plz contact me Usman Guide me regarding Weight lose

@Reme873 Жыл бұрын

Explained in a very simple way.You have taken so much effort to educate people.Commendable

@ksr3606 7 ай бұрын

Easiest way to understand calories. I would really like to thank this host for listening and many prayers for the doctor. Really really helped ❤

@SAAOLHeartCare 7 ай бұрын

It's my pleasure!

@fastgamer8781 6 жыл бұрын

Hajaro saal jio sir aaj tak asa kisi ne bi nahi batiya or aap ne full detail me samgha dya thanks sir

@himmatkachave4786 5 жыл бұрын

Very good information sirji

@paramjitkaur1122 5 жыл бұрын

Egg chicken. Khaa. Skate hai doctor sab please bataya

@We_the_Humans 5 жыл бұрын

Sahi hai bhai

@rudrakshpariwal974 5 жыл бұрын

Good information

@prateeksinghfitness5613 4 жыл бұрын

@@paramjitkaur1122 eggs chicken hi khao iski baat mt mano wrong information de rha h yeh

@ramasingh307 3 жыл бұрын

कैलोरी की गणना करने और वज़न कम करने का इससे अच्छा वीडियो शायद ही कहीं मिले । डाक्टर साहेब को इतने सरल ढंग से समझाने से लिए कोटिश: बधाई 🙏🏻🙏🏻🙏🏻👍👍🙏🏻🙏🏻🙏🏻

@roohisline6203 2 жыл бұрын

Am from Pakistan..muj apki vedios boht achi lgtin..muj kafi help milti apki videos sy ..Mai Dua krti Allah apko Muslims mn shamil kry ..amen

@abbu-dz9gd 2 жыл бұрын

Allah Mera L A U D A Chu. S. Ta. Hai

@malihajawad129 7 күн бұрын

Very very helpful video,still in 2024 nowhere information like this available on KZfaq.Superb information

@SAAOLHeartCare 7 күн бұрын

Glad it was helpful!

@shyamsundergupta5954 4 жыл бұрын

सर, आप महान है। सच में आप भगवान के रूप हैं। इतने आसान और सरल तरीक़े से वजन कम करना बताया, इसके लिए बहुत बहुत धन्यवाद। आपके बताए तरीकों से काफी लोग लाभान्वित होंगे।

@tussudas 4 жыл бұрын

Excellent..no one has ever explained calories in this manner..I guess it is going to change my life.. earlier I never understood why I should eat salad or fruits or drink sufficient water..but I am going to eat salad, fruits and drinks sufficient water now.. Thanks in advance.. I am also going to listen this video daily for the next 90days continuously..😘

@UMESHMAURYA 2 жыл бұрын

बहुत सुन्दर तरीके से ... समझाया इतना की कह भी नही सकते । बहुत अच्छा कैलोरी का विज्ञान समझ आ गया । थैंक्यू ...

@suruchi2867 3 жыл бұрын

he is gold..this is real knowledge..i dont feel in todays world any doctor do knw this much and deep knowledge....so happy to find this channel

@ArifIslam-ej2bl 3 жыл бұрын

Doctors😃😃❤️❤️ jitni bhi body builders ya trainers ki video dekh li kuch bhi nahi samajh aya lekin saral bhasha mein toh doctor sahab ne samjha diya.. thank you sir😃

@pujapatil9095 3 жыл бұрын

true

@rabbyhossain7113 3 жыл бұрын

Yes vaiya

@himanidua6181 3 жыл бұрын

kzfaq.info/get/bejne/jL-PpdOpnNK4lXk.html

@writoflair995 3 жыл бұрын

@PriyankaKumari-kv9vo 3 жыл бұрын

Bilkul sahi bole ho bro.. Same here

@sschin7 4 жыл бұрын

This video has opened my eyes and given me a clear vision..I have a waist of 36 and weigh around 74 kg on 24-5-2020.. i will get back here soon..thanks a lot ♥️♥️♥️

@tejasjadhav1292 4 жыл бұрын

Hey bro.. as u said ur waist is 36 and weight is around 74 kg ... So r u unhappy with your looks ? I mean doesnt it look good ?? Please tell me bro

@sschin7 4 жыл бұрын

@@tejasjadhav1292 i admit 74 kg isn't sort of obese and the shape doesn't look that bad either ..but when i see myself in mirror , i realise that - something is lacking, and that is my waist..rest i have good genes, nice upper body and arms..but belly fat spoils it all..

@MysterAlien Жыл бұрын

@@sschin7 your height?

@Acavz 2 жыл бұрын

Thanks Doctor for making such a usefull video i have loose more than 6 kg in 3 months by following these calorie count

@nusrathanjum925 2 жыл бұрын

I have lost 12 kg weight Alhumdulillah by following calories count diet and 2 hrs walking in 2 1/2 month. But determination and consistency will definitely show the result to hit the platue....

@reemadublish8506 Жыл бұрын

Hello mam can you tell me more about this

@vasudevpatel4017 4 жыл бұрын

Excellent information Never before any body would have explained calorie counting in such a lucid way Great sir

@abhayagarwal3461 Жыл бұрын

Kya mooli khira ek saath kha sakte hain

@bondjames1956 4 жыл бұрын

Intahai nafees admi hain Dr saab, itna Aam fehm samjhaya hai k, insan kabhi bhool hi nahi sakta. Thank you so much SAAOL channel, for such a great effort!

@usmankhan-fm4tb Жыл бұрын

Jazakallah bohat zaberdast tariqa ha batane k main dr hoon laken pehle dafa itna asan tariqa ap ne bataya jis ko yad rakhna kitna asan ha thanks a lot

@farehazaidi1465 2 жыл бұрын

Bahot hi asani se sab ki samjh aagaya. Thank you so much Dr sahab 🌷

@LEARNABOUTMEDICINE 3 жыл бұрын

बहुत आसान भाषा मे समझाया गया। धन्यवाद

@nilmadhabghosh1759 3 жыл бұрын

0i0i0ui0uu00u0u0u9y0iyu0iy0yiyi0u0iy00u9yi0i0u0u0u0u9y0i00yi0ui0iu00u9y0iyi0i00u9y9yiyi0y0u0uiy0i0u00ui0u0i0yiy0i0i0i0u00i0i00u0ui0y0u9y0ui0u0ui0iy90u00u0u0ui0u0u0ui0y0u9yi0y9yuiy0iu0y00i0u00i0y0i0i0yu0u9yi0y0u0u9y0u0ui0i0uu0u0u00u9yi0ui0i0u00uu00u0ui0u0u0i0u0u0u0uu00u0i0u09y0u0u0i0u00u0ui0u0u0ui0y9y0u00ui0i0u0u00u0uu0y00u9y0i00i0u0u9yi0u00u0u0u0u0u0u9y0u0ui0u0i0y0u0u0u0i0u9u0u00uiy0i0uu00iyu99yiy00u0ui0u0yi0i0u9yi0u00i0u09y0u9y0u0iy0u0u00u0u0u0ui0i0u0iy0i0i0u00u0ui00yiy00i0ui0i00y0u0u9yi0u0u0u00uiy0u00u0iy0u00uu0i0i0u0u0u0uiy00uu0yyuu09yi0uu09yu0i0ui0u00uu00u0uiy00uu09y9uy9i0uiy90u0u0i00yu0uu00yi0i0ui090y9y0uu00u9iu0uu09y00uiy0i0i0i0u0ui0u0u0y0yi0y0uu00u00u0ui0u0u0ui0u9yi0u0u0y0uu0u0y0i0u00u0uy0u0u0i0u0ui0i0iyu00u9yyi0iy00ui0i0u0ui0y0u0u0u0u09y0u0u0u9y9yi0uu00u0u0u9y0ui0u0iui0uu00uu09yi0y0yu0u0u9yi0y9y0iy9i0u0u00u0u0u0ui0y0u0u0u0i0uu900y0u9yyyy0i0yý899989898yýyyyyyyyyy44yy8yyy88yyyyyy8yyyyyyyyyyy8yyyyyyyyyyyyyyyyyyyyyuuuuggguuyggguuggggggggugggguuuggggggguuguuugggguggggggggguuuggguguuuguggggggggguguguuugguguugggggguggguggggguuuuguuuuugguggggggggggguuuguuugguugguggggugugguuugggggggugguuguuuuuuuuuuguuugggugggguuugugguguguuuuuuuuuuuuuggugggguuuggggggggggggguuugguguuuuugggggugugggggggguuugugggguugguuuuuuuuuguuuguguguguuggugguggggguuuuuuuuuuuguuuuggggugggguggggggguuuuuuuuuuuuuguggguguuggugugugggugggfguuuuuuuuuuuuuuuguuguugggggfggggggggggggguuuuuuuuuuuuuuuuuggggggffugugfugugufggyguguuuuuuuuguugggugugggugguggugggugguuuuuuuuugguugggguggguuugggguguguuggguuuuuuuuguyugyguguuuggugggugggguuuuguuuuuuuuuuuuuuggguuuuuuuugggggguuuuuuuuuguuuugggguggggggggggggggguugguuuuuuuuuuguguuggugggugggggugggguuuuguuuuuuguguugggggggggggguggggguggugguuguguuuuuuuuguuguuugugguggggggguuugggggggggguugguguuuuuuguuguguuugggguggguguuuuuuuuuuuuuugguuuuugguuuuuuyugguygguugguuuuuuuuguuguggggggguggggguggguggguguggugguuuuuuuuugguuguuuuguggggggggggggggggguuguuuuugguuuygugugguuuyuugggguugguuguuuguguguguggguuguuuuygggggggugguyuuuggguguuuuuuugguuuuuuuuguguggugguuuuguuguuuuuuuuuguggggguugggguuuuuuuuuuuuuuuuuuuuuguguugguggguggygguguuuuuguuguguggguguuugggugguuuuuuuuguygugguuyuggugguguggguuguuuuguuuuuugguuugugggugugguuuuuuuggggguuuuuuuuuuuuuuuuuuuuuuuuguguuuuggugugguguuuuguuuuuuuuuuguuuuuuuuugugguggguuguguuuuuuuuuuuuuuguugguuuuguuuuuuuguuuuuuuuuuuuuuuuuguygugyuugguuugggggggggyuuuuguuyuguyuuugguugguuuggguggggggguuuuuuuuuuuugguugggggugugguggugguuuuggguuuuuuuuuuugugguuuuggggguuggugguuguuuuuuuuuguuuuuuuuuuuguguufyuugufyuuuuuuuuguuuuuuuguuuuguguuggguguuguuguuuuuuuuuuuuuuuuuuuuuuuuuuuugguuuguggguuuuuuuuuuuuuuuguuuuuuuuuuuuuuuuuuugygguguuuugguuuuuuuuyuuuuuuuuuguuuuuuuuguugguuuguuuuuuuuuuuuuuguuuuuuguuguuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuguuuuuguuuuuuuuuuuuuuuuuguguuuuuuuuugguuguuguuuuuguuuuuuuuuuuuuuuuuuuuuugguuuuuuuguuuuuuuuuuuuuuuuuuugguuuuuugguuuuuguuuugyuuuuuguyuuuuuuuuuuuuuuuuguugguuuguguuuugggugguugguuguuguuuuuuuuuuuuuuuuguguuuuguuuguguguuguugyggguuuuuuuuuuuuuuuuuuuuuguuguuuuuuuuuuuuuuuuuuuuuuuugguuuiiuuuuuuuuuuuuuuuuguguuuguuugguuguuugguuuugggggggggggggggugggggggguugguuuuuuguuuuuuuuuuuuuuguuuugggguuuguguggggggugggggggggguuuuuuuuuuuuuguuguguuguguggggggggggguggggggguuguuuuuuuuuuuuuuuugguuugugguguguggggugyggggyguguuugguguuuuuuuuugguggguugugggggggggggguugggggggggggggguggyuuuuuguuuuuuuuuuguguggggggugguggggggggggguuggggggguuguuuuuuuuguuuuuguguuuuuuuggggguggguugggugggggggugguguuuuuuuuuuuuguuuuuguuuuuguuuugugugguuguugguguuguguggguuuuuuuuuuuuuuuuguugugguuugggguuuuguguuyuuuuuuuuuuuuuuuugyuyuygugyygyguugguuguuyugguuuuuuuuuuuuuuuuuuuuuuuuuuuuuugguguggggguyuggggguuuuuuuuuuuuuuuuuuuuuuuuuugggugugugggguguuguuuuuuuuuuuuuuuuuuuuuuuuuuufyuguuugugguuggyyguuguuuuuuuuguuuuuuuuuuuuugyuuguuyuugguugggygguggguuuguguuuuuuuuuuuuuuuuyuguygggggggguuuuguuguuggguuuuuuuuuuuuuuuuuguguguuguuuggguguggggguggggguguuuuyuuuuuuuuuuuuuuuuuuuuuguuuguggggguguuuguyygguggugggugyyguuuuuuuguuuuuuuggguuugggggugguguggguuuugyuguuguuguuugygugguggygggggyyggggggyggggugggugguugyuguguuuuguuggggygggyggggggygggggggggggguggguuuguguguyugfyyggggguuugggugugugggugguguuuuuuuuuuuuguuuuuuuuuuuguuguuuuuuuuuuuuuuuguguguuguguuuuuğuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuguguguuguuuguuuuuuuuuugguyuuuuuuuuuuuugguuguugguguuuguguuuuuyuuuuuuuuuuuuuuguuuguuuggugguguggugguuuuuuuyyuuuuuuuugguuuuuggguguuuugiyguuguuuuuuuuuuuuiuugyuyuuuuuuuuuuguyguygguuuuuggugguguuuyggyiuuuiuuuuuiuiuuuguuuuuuuuggguggguuguuuugiuuiuiuiuugguuguggguguuguuuiuuiiuiuggguuuugugguugguguuuguguguuuuguuuuuiuuuugugggugguuguuuugugguuuuuuiuuuiiuiiuuuiuuuggguuuugguguggugggguugggugguugugiyiiuuiyuuuuuuuguuguuugguuuguuggguugggugiiguuiiiuiuuuuuuiuuuguugugguugggggggugggguguuuuuuuuuugiugguuguuguuguguuugugguuuuiigiuiuiuiiuuuuguuuuguguugguugguuuuuuiuiuiiiuiuuuuuuuuuugguuuugguguuuuiuiiiiuiiiiiuuuuuuuuuuuuuguuuguuuuuuuiiiuuiiiiuiuuuuuuuggugguguguuguguuiiuiiiiiiiuiiuiuuuufyuuuguuguuuuuuguuuiuuuiiuiuuuguuuyuyuuugggugguuggguiuuiuuiuuiiiuuuuguuguuuuufygguuguuggggguguuuuiuuuiiiuiiuiuiuguuuguguuguuuuuguugiiuiiiiiiuiiiiiuuuiuuuuggygguuiuuuuuuuiyuuiguuguugiguuuuuuuuuuuuggguyuggugguuguguyuuguiuuuuiuuuuiuuiuuuuuuuuuuufyyyfyiyfyfuyfdy

@m.g3347 3 жыл бұрын

Very easy to understand about calorys

@arisasitara8899 3 жыл бұрын

Thanku u so much

@mohdbawazeer768 2 жыл бұрын

Tum log kud mote kgre

@healthylifefarisafdar9799 2 жыл бұрын

kzfaq.info/get/bejne/rNdleMZpyMmtlKs.html

@RideMyBullet 5 жыл бұрын

Sorry Sir But Ek bat joor bolunga... Apke smjhane ka treeka itna simple h... K m to apka fan ho gya... Sir actually Me 24 year old mujhe aj tk calorie count krna nhi aya but aj apne mujhe vo bhi sikha diya... I love this video ... Thank U so much Sir

@trendsfashiontv3820 4 ай бұрын

MashaAllah buhot achi video aap ka buhot shukriya muji eski buhot zarorat the aap ne buhot achi se samjaya

@user-qi8ee6jq7o Жыл бұрын

Apki vedio nhi dekhta to pata nhi chlta ki wait kese kam HOTA hai bahut aashan tarike se samjhya Apne thenku so much sir

@funnyvideossharad7917 3 жыл бұрын

Aapse behatar doctar maine aaj tak dekha hi nhi yar outstanding doctar i salute you sir

@sunilwalvekar1170 4 жыл бұрын

Excellent info with a simple example, great. Highly recommended and appreciated.

@Uniquegoswami03 Жыл бұрын

Itna aasaan bhasha me samjhane ke liye bohot bohot dhanyawad Sir ❤🙏

@salim.saiyed9994 Жыл бұрын

वाह जी वाह । दिल खुश हो गया । क्या ज़ोरदार वीडियो बनाया है । शुक्रिया Dr. साहब ।

@udayaswal 4 жыл бұрын

Vedio seems to be very old, But pure "gold content." Thanks for very detailed Vedio.💝

@knowyourphilosophy4979 4 жыл бұрын

Old is gold bro

@shahnazsongi4467 4 жыл бұрын

Old is gold

@spacewalker7520 3 жыл бұрын

Video *

@ayeshaahmed9171 3 жыл бұрын

Host should be appreciated for listening carefully and not distrubing him 👍

@kamlasingh1724 3 жыл бұрын

@LCHF479 3 жыл бұрын

Host inhi ka hai isliye

@balrajsingh1983 3 жыл бұрын

Host is silent and good you don't disturb audience

@zafariqbal3427 3 жыл бұрын

Indeed

@vivekshah2818 3 жыл бұрын

Esa tab bhi hota he , jab kuchh samaj me nahi aaraha ho 😂

@sangeetamathur6126 2 жыл бұрын

Dr Sb ne etna achcha samjhaya ki mujh jesi sadharan aurat ko bhi samajh aa gya.👏🏻👏🏻👏🏻👏🏻👏🏻

@PearlsofMedicalNutrition10 3 жыл бұрын

I really like the way you people of india teach...Honestly It just goes straight to the mind whatever you teach✌️Hats off to you Respect from a Pakistani youtuber

@sevenriversrummi5763 4 жыл бұрын

Wah wah wah Endless speech. Kya Dr h . Meine ajj tk aisa Dr nhi dekha . Gulaab jamun 500 ka Note 😂✌ DiL se thanks

@navachaitu5052 4 жыл бұрын

I was been searching from yesterday... How to make a perfect diet.. By knowing about calories... This one really nailed it... 😉 now we no need to depend upon others.. We ourselves can make our own diet ❤

@saleham456 10 ай бұрын

Respected Dr. Sahib , it is good Lecture. We should follow this. Thanks.

@internationalpolitics7514 2 жыл бұрын

Well done 👍 doctor sb you are very beneficial of main kinds.really appreciate your service in Hindi language.

@sufyankhan9864 5 жыл бұрын

ALLAH Ap ko Lqmbi Umar De Sir ❤❤❤❤❤❤Love You From Pakistan 🇵🇰🇵🇰🇵🇰

@mirrahman5657 4 жыл бұрын

Ameen

@prashantghatage1254 4 жыл бұрын

love u Khan bhai!! From India

@ushaguptagupta1584 4 жыл бұрын

Love frome india

@fatehalikhan5956 4 жыл бұрын

Thanku sir

@Dileepkumar-pv8qj 4 жыл бұрын

Kay huya

@ravisitra334 3 жыл бұрын

One of the best video I have ever seen. Thank you Doctor.

@pradipbasu1728 2 жыл бұрын

Sir ne kitna saral or ache se sab kuch samjhaya hai.. love you Sir ❤️🙏

@anasiqbal5306 3 жыл бұрын

Wonderful! Just amazing! Unbelievable explanation. I haven't seen such an awesome doctor before. MashAllah! May Allah bless you with all the success doctor sahab!! Regards from Pakistan.

@mraa4950 3 жыл бұрын

Very well explained in very simple language . Thanks a lot doctor!

@fari5593 2 жыл бұрын

Wah g doctor sahib bhoooot zabrdast tarika se smjaya mujy achy se smj a gia

@umashitole1787 Жыл бұрын

Very helpful for me. Really, very Very important for everyone for lndian like me suffering obesity problem.

@sosohula5343 4 жыл бұрын

No one can elaborate like him He is too good in explain thank u sir

@sunilkumar-vs2nk 5 жыл бұрын

Excellent explained sir. I was looking for this type of information for long time. Today I got it. So kind of you. We really need doctors like you in our society to spread awareness. God bless you.

@himanshukanwar2672 Жыл бұрын

sir jaisa apne explain kiya hai meri zindagi bna di aapne, you are really HELPING PEOPLE THANKYOU.

@meenakshisingla468 6 ай бұрын

You tube pr itni.informative video pehli baar dekhi h .. thank you so much sir

@SAAOLHeartCare 6 ай бұрын

Glad you liked it!

@AJ-xl2cd 4 жыл бұрын

👏👏👏👏 I feel very bored & usually never watch diet videos completely but this video I watched it completely. That is he not only explained it perfectly but also engaged me to watch with his reasoning on every single thing.

@simmisaluja4969 3 жыл бұрын

Thanks. Doctor very nice teaching method

@vijayarora4392 3 жыл бұрын

Sir I was looking this information from last so many years.thnx for telling in scientific way

@manishkumarmeena4891 Жыл бұрын

Bhai sahab kasam se kitne mast video hai informative... 🔥🔥🥰🥰🥰

@anwarhussainansari13 11 ай бұрын

Thank U So Much Sir, Ek Doctor ka Explanation bhi usi level ka hota hai jabardast ....

@malkeetsingh-ti4bh 4 жыл бұрын

Bahut bahut dhanyavaad sir aapka🙏🙏🙏💕. Aapki video dekh kar maine 12-13 kg weight kam kar liya. Bina kisi exercise k. Poori zindagi aapka ehsaanmand rahuga.

@Muhammadhasanafridi 4 жыл бұрын

To the point, humble ,down to earth and well educated. Thanks

@rammurtipawar528 2 жыл бұрын

Great information thank you very much doctor sahib. You are great person May Lord give you long and healthy life.🙏🙏🙏🙏🙏

@rajiv.19900 2 жыл бұрын

Salute to Dr Sab. What a innovative and impressing way.

@kabirbroadcasting 5 жыл бұрын

Very simply explained a complex concept. Great doctor sahab!

@manpreetkharoud646 3 жыл бұрын

Very informative and simple to understand video.Excellent way of teaching Doctor👌🏻

@dr.anjumkhan4862 2 жыл бұрын

thank u so much for this gr8 information...you explained in a very simple way...

@mojahid2034 10 ай бұрын

This is one of the best video on KZfaq. Hats off to you guys!

@hakimaharbel2515 5 жыл бұрын

Allaha aap ko accha rakhe Clear all confusion Thanks

@puneet9887 4 жыл бұрын

U have to put allah in everything

@farahakhankhan1366 4 жыл бұрын

@@puneet9887 bhai vo apny tariky sy appreciate kar rahy hai

@sabakhan-nx9cu 4 жыл бұрын

@@puneet9887 u have to put criticism in everything

@chetanarya4883 4 жыл бұрын

@@puneet9887 saatwe aasmaan pe he bhai allah🤣 Usko to pta hi nahi hoga ki idhr earth pe kya chal rha he, Kabhi allah earth pe aaya bhi nahi

@bantyshah5991 3 жыл бұрын

@@chetanarya4883 jo aye yahan unhone bhi kuch na kiya,or abhi bhi pattharo k roop me har jagha majood hai magar karte kuch nahi siwaye logo ko bewakoof banane k..

@sarangnagbhidkar4956 5 жыл бұрын

This is the perfect way of explaining abt calories. I had searched a lot on internet about calories and got confused. But today this video helped me a lot to understand better about calories. Thanks Dr Sahab.

@janakarora4304 2 жыл бұрын

Excellent information

@zafariqbal3427 3 жыл бұрын

Great dr sahib ..... Great information in easiest words .... 🌺

@drpisces5177 7 күн бұрын

Great love from pakistan❤

@kunalchhabra8259 3 жыл бұрын

Best knowledgeable video i have seen in months🔥

@sonamthukral1771 4 жыл бұрын

Watched thousands of videos in years but no one explained like this man did..such a simple language

@jaswindersingh5143 11 ай бұрын

bhut vdyea information diti a g vhut vdyea samj ai

@manvidayal1335 11 ай бұрын

Shukriya sir bahut hi saral sahaj bhasha mein samjhaya 🙏🙏

@mehfoozurrehman8416 4 жыл бұрын

Excellent doctor and awesome oratory skills .. U may not believe but i too was listening like a child .. 😁 Thank u so much for so simple and effective way of explaining ... May Allah Almighty bless u .... Love and respect from Lucknow ......

@dineshmurmu1 3 жыл бұрын

Really eye opening sir. Never seen such a clarity of thought and teaching.

@monikachoudhary5367 Жыл бұрын

Bahot hi Behar tarike se smjhaya h Fabulous 😍😍

@TheVibhavbisht92 8 ай бұрын

Genuinely helpful! Very well explained with visual cues and examples.

@SAAOLHeartCare 8 ай бұрын

Glad it was helpful!

@delcassemoses7095 4 жыл бұрын

Just want to say THANK YOU DOCTOR....This video is definitely going to change my LIFE

@rajendrabandi4548 4 жыл бұрын

Salam, Dr. Chhajed. Wonderful teachinh about calory values .

@abiralshivaduti801 Жыл бұрын

महत्त्वपूर्ण जानकारी के लिए बहुत बहुत धन्यवाद डाक्टर साब । 🙏🙏

@gulzaargulzaar9199 Жыл бұрын

Excellent vedio sir..kaafi achen tarikhen se aap ne bataya he .aaj tak bahut confusion raha. Today clear cut explaination dediya he..Thn Q so much once again

@shawbros7787 4 жыл бұрын

Sir i reduced 8 kg in a month,& ur video helped me a lot to.be on a low calorie.diet

@herstory4768 3 жыл бұрын

Almost all veggies per 100 g - 20 calorie Fruits per 100 g - 50 calories Chapati - around 100 calories 1 cup daal, rice - around 100 Potato - 100 Banana - 100 Fried food, sweets - 500 Badaam, dry fruits - 500 Oil, ghee - 1000

@IndianSrMan 2 жыл бұрын

Thank you for summarizing.

@sachink9409 2 жыл бұрын

Thanks

@Sigma_editx1 2 жыл бұрын

Plz dairy products ka bhi bta do

@romanakhan4075 2 жыл бұрын

What about milk, eggs and chicken??

@LizaSachdev Жыл бұрын

Thank you

@kamaljitkaurkamaljitkaur1394 2 жыл бұрын

Dr sahib kmal kar ditta ki asan trik nal sumjaa ditta good

@PKJain-zr5mr 9 ай бұрын

इससे अच्छा कैलोरी मीटर कोई हो ही नहीं सकता। आभार।

@sunita3442 4 жыл бұрын

Such a great info, sir ur positive vibes reflecting on ur explanation, god bless u sir

@pravintube1 3 жыл бұрын

Amazing...never ever learned so much in so less time.... thanks a lot

@SantoshKumar-yq9sk Жыл бұрын

Respected Sir, very use full information for our health.

@Ferozkhan-jg3rt 2 жыл бұрын

Thank you so much first time I understand very well

@gulaamemustafa4365 4 жыл бұрын

Amazing explained..... The way you spoke, the material, the concept, everything is amazing.

@techprofessional3892 4 жыл бұрын

This guy is one of my fav human being. Respect from 🇵🇰🇵🇰

@sakinashams334 4 жыл бұрын

V.good tips for calories thanxto

@sakinashams334 4 жыл бұрын

In bhojan me calories vgood guid

@avinashsinghrollno-8145 4 жыл бұрын

See your cricket players they are so unfit 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@o2experiment511 4 жыл бұрын

Iska toh khud ka ki pet hai Bapre kitna bada hai Hathi wajan kam karna sikhane chala 🤣🤣🤣

@omera9918 4 жыл бұрын

Singh sacha to woh kia karen ajeeb chutya hai tu

@azrashahin1879 2 жыл бұрын

Thank u sir aap ne bahut achchhe se explain Kiya sab

@siddique8789 2 жыл бұрын

One of the best explanation I have ever watched

@laxmibhatia9047 6 жыл бұрын

Thanks alot for your good information on the intake of food.I wish all the dietitian could explain it the way you have explained us I don't think so we have to visit them again for weight loss program.Sir you have made a common man a doctor.A great help to all those people who couldn't achieve results. Thankyou for your valuable time.

@sapnasharma2324 5 жыл бұрын

Sir ji aap bahut accha some Jate Hain thank you thank you thank you very much Aur Main To Khosla Rahi Karti Hoon ab Namak bhi khana kam karungi aur sab kuch kam karungi main diabetes patient