Gut Microbiome, Fermented Foods & the Power of Your Second Brain

Gut Microbiome, Fermented Foods & the Power of Your Second Brain | Dr. Emeran Mayer & Sadhguru

Рет қаралды 555,821

Күн бұрын

Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center, engages in a captivating conversation with Sadhguru about the gut microbiome, its connection to human health, and foods that are supportive for health and the enhancement of one's perception. Moderated by Dr. Bala Subramaniam, Professor of Anesthesiology at Harvard Medical School, the discussion is part of the Science and Spirituality series, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center.
#GutHealth #Brain #Microbiome #MentalHealth #consciousplanet
0:00 Introduction
1:49 Conversation begins
2:40 Sadhguru on sages & scientists
11:10 Insight and tools of perception
12:30 Dr. Mayer explains the science of neurological diseases
16:42 Sadhguru on neurodegenerative diseases
22:55 Common misconceptions about aging
28:44 Healthspan & the role of medicine
38:22 Use of pesticides and its effect on health
42:15 Anecdote about a lady who recovered from a severe abdominal pain
44:02 How microbes help us get micronutrients from food
48:25 Anecdote - how elephants intelligently forage in the forest
50:46 Importance of soil organic matter & regenerative agriculture
1:03:36 Importance of healthy soil for mental health
1:05:35 Why Dr. Mayer is trying to spread the message of science to people
1:12:10 Effect of eating foods which are far from us on the evolutionary scale
1:15:15 Audience question: What can I do to help save the soil?
1:23:11 Audience question: Diet & Yogic practices on Alzheimer’s and Parkinson’s diseases
1:35:10 Audience question: Effect of fermented food on one’s microbiome and ability to perceive
Transform Your Life in 7 Steps With Sadhguru Register now: sadhguru.co/ie-yt
#7StepsToMentalHealth #7StepsWithSadhguru #InnerEngineering
"The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)"
open.spotify.com/show/69ZUhdV...
Get access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate and candid.
Watch Now: sadhguru.co/exclusive
Official KZfaq Channel of Sadhguru
Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
Inner Engineering
Inner Engineering is a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
innerengineering.sadhguru.org/
Isha Life products for everyday health and well-being. Buy online at bit.ly/3L0gTar
Save Soil Movement
Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.
savesoil.org/
Sadhguru app
Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.
onelink.to/sadhguru__app

Пікірлер: 429

@danieljones_ 4 ай бұрын

The amount of work sadhguru and the isha foundation do to make the world a better place is astonishing

@allisoncassidy1929 4 ай бұрын

I think of this often and remain astounded at the focus, devotion and committment that he has and by having it, imbues us all so we too honour the extraordinariness of having a life.

@ParamGGOP 4 ай бұрын

Every human on planet must thank Sadhguru ji

@pkmsathya 3 ай бұрын

By talking a lot of mumbo jumbo?

@danieljones_ 3 ай бұрын

@@pkmsathya mumbo jumbo? I think you mean shambo shambo

@trinsit 3 ай бұрын

@@danieljones_😂 Nice! Good one

@ninapilcik2467 4 ай бұрын

How can anyone endeavor to be against this man? He is such a great soul that wants good for all of humankind ❤

@reginak9507 4 ай бұрын

I think you should look inyo this so called amazing person

@TC-xh2dg 4 ай бұрын

@@reginak9507 It doesn't matter how much good somebody does, you always get some uneducated arsehole who has to find fault. Sadhguru has devoted his whole life to humanity, who else does this if they are not amazing?

@parmananddeonauth7800 3 ай бұрын

❤@@reginak9507

@Vscustomprinting 3 ай бұрын

@@TC-xh2dg you wouldnt say this about someone who challenges your preferred choices .. people are vapid and superficial and care nothing for critical thinking

@dineshmistry8902 3 ай бұрын

@reginak9507 Evan Ram had his critiques... its fine to question but always make conclusions based on 'real' truth not narratives created by some organisations which has some kind of bias

@neerajamb 4 ай бұрын

Only through listening to these guru-scientists am I beginning to understand what Santana Dharma is. The eternal sustaining order of the world, where all creatures are in balance! 🙏🏽

@SadhguruMeditation 4 ай бұрын

Listening is wisdom

@KeshDutta-bm5qd Ай бұрын

Hi beauty 😛🫢

@nonemoreblack 4 ай бұрын

Been following Sadhguru for about 10 years and never get tired of his messages. I wish the sound on this video, and others, were better. I worked for many years as a professional sound engineer and would be honored to tour with Sadhguru to ensure his talks always sound pristine :)

@piyushaggarwal5207 4 ай бұрын

If you volunteer for this, I think there will be someone to listen to you.

@ratikantamahapatra8847 4 ай бұрын

Yes he has that potential...

@truthjaganburnham.3152 4 ай бұрын

R u looking 4 a free all expenses paid holidays

@nonemoreblack 3 ай бұрын

no - looking to improve the communication of Sadhguru's messages. @@truthjaganburnham.3152

@AditSharda 3 ай бұрын

You can volunteer with Isha, after completing Inner Engineering..

@claytonmatheny2428 4 ай бұрын

Thank you, Sadhguru. I moved my children to the country years ago and I raised them as such. And now they are raising their children the same way they have had no shots ever in their life and neither have their children

@Rohitash66 3 ай бұрын

The food we eat , the water we drink and the air we breathe is not separate from us ❤ Wow

@william6084 4 ай бұрын

I've been thinking of Sadhguru's grandmother all day, a women after my own heart. I just fed the baby kookaburras and it's as if I'm feeding myself - there's no difference, just the one life wrapped in different packages

@PSEUDObrucelee 4 ай бұрын

When you are love with nature ..you are in love with yourself ❤

@riekiegeerfrijters4813 4 ай бұрын

15:09 km ga

@riekiegeerfrijters4813 4 ай бұрын

How do we treat others ,there are no others🙏

@arlrmr7607 4 ай бұрын

"The one life" is a central truth of our existence. It is *all* that we need to remember.

@shambhuvaghani667 4 ай бұрын

aaaaaa2

@marybethquraishi4076 4 ай бұрын

Two thoughtful men with integrity communicating with each other and all of us.

@SadhguruMeditation 4 ай бұрын

Beautiful memory

@yellostallion 4 ай бұрын

I've watched many of these Sadhguru's talks with top scientists, doctors, etc and they are definitely converging. And iam seeing that the yogic science is still leading the way and science and academic are slowly catching up. Its all good. 🙏

@satyam-sharma 4 ай бұрын

3:00 each person can develop their own spiritual culture if they want. It is out of this that millions of pathways opened up.(नाट्यशास्त्र, सूर्य सिद्धांत, पतंजलि योगसूत्र, शुक्रनीती...millions of seekers) 3:25 essentially a spiritual culture means, a certain way of exploration, a certain way of seeking. 12:11 There's another way😮, that's where the sages come in.('turning inwards' which we don't know) 29:55 human beings are the fuel for economic engine. (Get it) 36:00 Reality of modern medical system. (Allopathy can't give us health.) 39:00 micronutrients 51:40 soil 58:28 Goverment is agile in India(BJP😎) 1:00:00 success of sadhguru 1:10:00 American culture के कारनामे, Chinese 1:11:00 why should we eat plant based life

@HarishAgastya 2 ай бұрын

thank you

@roshnik5137 2 ай бұрын

Thankyou so much

@user-gw6hh1bu7s 4 ай бұрын

Amazing man that helped with his videos grieving after my sons death in 2021❤

@bkb23plus 4 ай бұрын

Sorry for your loss 🙏Please do inner engineering Programm 🙏 ( May be you have done it already)

@YashPatel-jg2fz 4 ай бұрын

May his soul R.I.E.P SISTER🙏🙏🙏

@neerajamb 4 ай бұрын

Sorry for your loss. May your sons be in peace and happiness now. ❤

@deezdhorda 4 ай бұрын

❤❤❤

@rogerinkeywest Ай бұрын

❤❤❤

@plantificationpodcast 3 ай бұрын

The best point made that I have been trying to get plant based doctors to understand is that WE are soil. And telling people that soil doesn't matter, as long as you get vegetables into you is a little shy of a healthy understanding but we're getting there. 😉🌱🌱 The soil microbiome is the same system relative to our own. The Soil food Web as my teacher Elaine Ingham refers to it. Good stuff. 🙏🏽Namaste

@SNGAngelsProtectingMe 20 күн бұрын

🙏🏽

@sameerkaushike 3 ай бұрын

More than Sadhguru, although I’m a student of his, I want to appreciate the interviewer! Because he seems to be a person who has genuine questions. Namaskaram!

@yourstrulytk12 2 ай бұрын

I don't think sadhguru has any students wdym?

@JayaganeshPai 4 ай бұрын

More doctors should watch this. Love it

@SadhguruMeditation 4 ай бұрын

❤🙏🕉️

@worthwatching4924 4 ай бұрын

I am a doctor. This conservation makes a lot of sense. Thank you

@paulvalentine4451 4 ай бұрын

This is a great discussion. There should be more discussions like this without fear of being censored. Society TREATS THE SYMPTOMS, NOT THE CAUSE. We should RE-EDUCATE The HEART ❤️ …. & the SPIRIT. People should not just look to ADD years to their lives but more importantly, ADD “LIFE “ into their years. Thank you Cheers from Sydney, Australia! Paul

@kelvinroy1339 4 ай бұрын

Indeed, Whenever my Tummy is in good Health, I feel Wonderful Throughout The Day ❤

@kanchandevi9298 4 ай бұрын

No words for you sadhguru....... I love you you change everything 🤍 i can feel

@ratan012 3 ай бұрын

Sdhguru, A Master who is Unique, Unmatched & Unparalleled. Pranam

@claytonmatheny2428 4 ай бұрын

Amazing, my great-grandmother lived to a 106 I am myself. I'm Cherokee twice and Blackfoot. And I plan on living a long time. Serenity and peace of the mind. Are great factors in this. Stress kills stress destroys the stomach which destroys the body and mind

@abhijeetshinde1510 3 ай бұрын

freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

@ozarkcyn1 3 ай бұрын

And those who lived centuries ago lived THOUSANDS of years. We need to get get back the DNA they changed so our lives can be extended as long as theirs were or at least half.

@abhijeetshinde1510 3 ай бұрын

@@ozarkcyn1 the highest power shortened their lifespan to 120yrs, but most are not making it to 100.. eventually in the next life we will have bodies that are capable of living for ever.. lets look at the brighter side.

@user-lq6fg9hn8v 3 ай бұрын

I love this man, because he looks and talks so much like my grandfather, who sadly has passed away for a long time ago now. As a child I really loved listening to my grandfather tell me stories about the world and India and all the things he came across in his life.

@muktisharma7677 3 ай бұрын

🙏🏿🙏🏿 "If the SOIL is rich, it produces rich(healthy) food. Only the rich food makes us healthy. " Sadhguru has been blessing us since a long Not to make LOUSY SOIL to make ourselves physically, mentally and emotionally rich(healthy) 🙏🏿🙏🏿

@0_3_6_9_0 4 ай бұрын

29:40 Accurate. Gonna have to rewatch this video few times. Thank you so much Dr. Emeran & Sadhguru. Hope more people continue to watch this and develop practical solutions to implement it both in policy and commercial activity.

@carollowkee5353 3 ай бұрын

Sadhguru very spiritual you can think of all his opinions for peace &comfort

@0_3_6_9_0 3 ай бұрын

@@carollowkee5353 Sur-rendering feels like a good idea.

@jeanetteberwick2434 4 ай бұрын

If we liisten to this man we would all be dancing to FREEDOM a brilliant soul in my eyes 👀👀

@abhijeetshinde1510 3 ай бұрын

@vamsikrishna-zt1cy 3 ай бұрын

For 100 yrs 😜 1. Ragi 2. Jola (Sorgham) 3. Urali (Horsegram) 4. Soppu (Leaves)

@12NinjaSkiLL 4 ай бұрын

We need more of this...

@abjsr 3 ай бұрын

Simply I love Sadhguru

@nitishshukla2507 4 ай бұрын

Pranam sadguru ji

@davidarnaud8290 4 ай бұрын

love your way

@TeeAlee143 4 ай бұрын

4:37 thats amazing ❤❤❤

@anandkrishna3454 2 ай бұрын

Yes

@mikeseba7817 4 ай бұрын

Many thanks, respect!

@user-ek6lg4xs2t 4 ай бұрын

Amazing talking🙏🙏🙏

@ChanduShow 4 ай бұрын

This is what I believe as a parent of AUTISTIC CHILD. The gut should be healthy. Feed your gut with healthy food and it will take care of your body.

@cherylbeswick7327 2 ай бұрын

Hear, hear

@stevenwolover3215 Ай бұрын

What kind of foods you are referring to?

@cherylbeswick7327 Ай бұрын

@@stevenwolover3215 A whole plant based diet basically. It's the best thing for all of us including our children. Eat the Rainbow 🌈

@vidyakulkarni6899 3 ай бұрын

Wonderful!! Pranaam Sadguru 🙏🙏🙏

@radheshyampatel3049 4 ай бұрын

प्रणाम सदगुरु

@balunarayan4646 2 ай бұрын

Just tears of gratitude in my eyes

@niksonddh 3 ай бұрын

Sadhguru 🙏 ❤

@johnclancy8851 4 ай бұрын

Thank you🙏

@rashmiyadav4062 4 ай бұрын

Pranam Sadhguru🙏💕💐

@matthewnothdurft8037 4 ай бұрын

thankyou sir you've explained human biology very well!

@ManinderSingh-di8ul 3 ай бұрын

we need more episode like this on science and spirituality

@pb2471 3 ай бұрын

Sadhguru voice 1:05 is loud & powerful in the universe because his voice powered by Mahadev 🙏

@ecoconatus8089 4 ай бұрын

Thankyou so much, really wanted to know how he viewed fermented food past week and couldn't find the info. Only knew at the ashram they serve little bit of pickels and that idly / dosa were little fermented. This explains so much why India doesn't ferment food to the extent of sauerkraut or kimchi ❤

@SadhguruMeditation 4 ай бұрын

❤🙏🕉️

@SancharaniLaishangbam 4 ай бұрын

Pranam guruji

@danouchgarden1675 3 ай бұрын

Isha foundation and sadhguru is just something else

@user-os4ez7ul9k 4 ай бұрын

Sadhguru ji ❤❤❤

@vijayalakshmivenkataswamy1278 Ай бұрын

Dear Sadjguruji, I am very glad that you have recovered from your recent brain surgery. You are a guru and yogi to so many people in this world , so many would be glad that you recovered. Outside my family members, you are the first person for whom I prayed for several days chanting God s name silently throughout the day , till you recovered. Everyone prays to you. I have also prayed a lot to you particularly during my son s exams . But when you were not well, I prayed a lot to the Almighty and the Almighty is kind enough to make you recover . Prayers and regards to you Sadhguru

@user-rn9js6br4l 4 ай бұрын

Sadhguru 😊❤🙏

@sararingadoo4128 4 ай бұрын

Thankyou Sadhguru always happy to your wise words.

@linus7585 3 ай бұрын

Great conversation, thank you for sharing :)

@dhamiinsights7588 4 ай бұрын

Great Learning

@sivasiva-hr4pr 4 ай бұрын

Namaste Sadhguru

@Mino..233 4 ай бұрын

Interesting

@prathimasudhirrao8990 4 ай бұрын

❤♾️🪷♾️🪔♾️❤ Thank you so much for the spectacular explanation ❤️ spectacular spiritual science ❤

@atulnegi2038 3 ай бұрын

It's so much insightful. Salute to you both

@manjunathjeerla3687 4 ай бұрын

Namaskaram Guruji 🤩

@MsMeAndJustMe 3 ай бұрын

Thank you.

@Landen-Torres 3 ай бұрын

Pranamam Sadhguru

@capt.aktareef2456 4 ай бұрын

Thank you Sadhguru ji

@SadhguruMeditation 4 ай бұрын

❤🙏🕉️

@buchibabub1189 3 ай бұрын

Thank you Sadhguru

@jaggill521 4 ай бұрын

Always great to listen to. Enlightening perspectives. Interesting what he said about our economic system and it started to improve human life but now we have become the fuel to keep it going.

@chirag_bansal8 4 ай бұрын

SUPER informative and interesting conversation

@shakuntalaanyarambatla6828 4 ай бұрын

Namaskaram Sadhguru

@rodikml3483 4 ай бұрын

Namaskaram sadhguru

@user-wu8wd2dy5o 4 ай бұрын

Pranamam Sadhguru 🙏🙏🙏

@ece-57-sumitkumarpandey80 4 ай бұрын

Tumhara dp etna eye catching hai ke mai dekhte rah gaya.. maaf kar dena mai aise tumhe compliment kar raha hu

@Missytar 4 ай бұрын

I really enjoyed listening to this interview. Love the knowledge he brings to us all. God Bless us all within 🙌♥️🙏

@huilinthai 3 ай бұрын

THANK PAPA SADGURU❤❤❤ FOR SUCH A WONDERFUL TRUTH🙏🙏🙏

@Bill0102 4 ай бұрын

Your work is a testament to literary excellence; much like a book that's a testament to literary excellence. "Unlocking the Brain's Full Potential" by Alexander Sterling

@cherryjones9842 4 ай бұрын

I think architecture has a lot to answer for a lot of problems. For instance... Everyone in their individual boxes with the no social interaction unless the go out. Gardens are individual and therefore cut off from each other. How about future villages, towns etc built with several, central fields that everyone has to look after at some point through the year. Outside exercise, community spirit, people helping each other.

@AquaSunny 4 ай бұрын

Good Point!

@Benyaminmalakouti 3 ай бұрын

Profound conversation

@boingbryan8123 3 ай бұрын

Tq sadhguru...

@TheScientistsZen 3 ай бұрын

We live in a wonderful time

@AK4unow 3 ай бұрын

Namaskaram sadhguru🙏

@DebraBerger2005 Ай бұрын

This was amazing to listen to! Thank you!

@floridanaturalfarming3367 4 ай бұрын

Excellent discussion, functional farming as medicine the missing link between functional medicine and achieving true health🐸thank you for shining so bright❤

@griffinkirkland9087 3 ай бұрын

Sadhguru is influencing me greatly. so much insights...

@abhijeetshinde1510 3 ай бұрын

@elishaminor2900 2 ай бұрын

Great discussion

@achyut_ft 3 ай бұрын

shout out to the team behind that short, beautiful and deep intro animation 👏👏

@yourstrulytk12 2 ай бұрын

Haha this is what volunteers can achieve! The source is one and only... Sadhguru🙏🏻🙏🏻🙏🏻

@tanayagarwal6021 Ай бұрын

words of wisdom 🙏 interesting conversation 🙏

@mnetzer6777 4 ай бұрын

Thank you to Sadhguru and Dr Mayer fir explaining all of this!!

@vijayalakshmivenkataswamy1278 Ай бұрын

Namashkarji Sadhguruji, Thanks a lot for lot of information on varying subjects , it helps a lot to face various life situations and solve health issues also .

@vijayalakshmivenkataswamy1278 5 күн бұрын

Namashkarji , Sadhguruji You take so much efforts and time to help so many in the world . Millions of families and children have come up thanks to your efforts . Thank you so much for such great videos and advice. Koti Koti Pranam, Sadhguruji.

@iamvishnu04 Ай бұрын

We are blessed to have you ❤🙏🏻😇 सदगुरू 🤘🏻

@theresapelham1918 4 ай бұрын

Dang...soo good!!! I can so understand this and have been a radical in this crazy go along with the herd mentality. So many people just don't think!...or trust their own knowing

@abhijeetshinde1510 3 ай бұрын

@user-mt8wg3wd9w 4 ай бұрын

Jai gurudev

@manjeshsingh2545 3 ай бұрын

We are aim of our lives.

@purnenduisha428 4 ай бұрын

We must have to treat everything with care and love then only the real joy😊 of the being will rise to it's fullest potential.

@SadhguruMeditation 4 ай бұрын

❤❤❤🙏🙏🙏🕉️🕉️🕉️

@SadhguruMeditation 4 ай бұрын

Care n love is the way

@bkb23plus 4 ай бұрын

ನಮಸ್ಕಾರ ಸದ್ಗುರು🙏♥️

@NirajKumar-mr1mn 3 ай бұрын

Namaste sadhguru ji

@zedomega3 4 ай бұрын

Be with me. Yessss. Sadhguru. I'm with you. ❤ Namaskaram

@SadhguruMeditation 4 ай бұрын

Namaskaram ! Shiva bless u n people around u

@shakuntalaanyarambatla6828 4 ай бұрын

Yes Sadhguru I'm with you always ❤😊

@SoftelMachines 4 ай бұрын

Economics is deciding every aspect of our lives today! Life within us is deeply burried

@subhajitgayen6443 4 ай бұрын

one is experiment based and another is experience based. One who combines knows the highest reality and reach its highest blissful nature.

@ankitsharmasir 3 ай бұрын

The only person who can change your life by his words ...

@kenbrilliant1639 4 ай бұрын

I agree with the Guru's answers and meaning to human disease. That our body is designed to live a lifetime. I ask if I could, how long do we allow our lifetime to be?

@United_Wings 4 ай бұрын

Nice

@Electrical-face 4 ай бұрын

The key to longevity is balance

@yellostallion 4 ай бұрын

Agree. And inclusiveness or union or yoga. We exist because of them. The opposite is imbalance or individually or selfishness which is highly praised and practiced even more in today's culture.

@MrMjp58 Ай бұрын

A good video.

@sivakamibn5686 3 ай бұрын

What a brilliant discussion! Bow down to both. My daughter who has severe gut biome mess up is suffering mentally and physically very badly and unable to eat any plant based food even though that is the best one for a good biome. Any advice on this?

@Crunkachu 3 күн бұрын

This is something I have been specifically working on over the last month or so. I started having severe pain that came with stress; In my lower abdomen-stomach & back. Then it was also under my chest. It moves around & only putting pressure on it provides some relief. I do need to follow up with Drs.but I have been trying & it's a challenge for various reasons. I had to go to the ER when it got so bad & I was told that my bile duct was like that of someone twice my age-in size-No explanation as to why though & had a bad experience in the ER after spending all night there; I would've liked to find out more but they basically made it impossible-they were so nice but when it came to taking action; they didn't & at night I almost choked to death & nobody came to help or see if I was ok & after another incident in the morning I didn't feel safe being in there at all. I felt so much worse upon leaving. Anyway I have been trying natural therapies since-from essential oils to organic immunity digestion shots & drinks to different OTC homeopathic meds & using a handheld massager with pressure on stomach-I have been experiencing some relief but I'd like to solve the issue. The pain is excruciating & I already deal with chronic pain & was 27 days late to my monthly pain management appt. due to this issue as well. It's just not so easy running around to Drs. when requiring door to door transportation-having new medical issues-severe new pain on top of severe chronic pain-insomnia & anxiety & trying to get help causing more anxiety-insomnia & pain because the stress brings on the pain. I am looking forward to learning from this video. Thank you for posting this.