Safeties for Your Bench Press - The Most Dangerous Barbell Exercise!

  Рет қаралды 1,182

Hygieia Strength & Conditioning

Hygieia Strength & Conditioning

Күн бұрын

Пікірлер: 7
@bravia67
@bravia67 8 ай бұрын
Simple and no nonsense explanation.
@hygieiastrength
@hygieiastrength 8 ай бұрын
Glad you found it useful.
@kashifshani3274
@kashifshani3274 8 ай бұрын
Nais
@LiberatedMind1
@LiberatedMind1 8 ай бұрын
👏💯👍
@reeceruiters2743
@reeceruiters2743 8 ай бұрын
Make a video for when you don't have safety's I want to fail properly
@hygieiastrength
@hygieiastrength 8 ай бұрын
The video on how to miss a rep without safety is in this article - www.hygieia.com.sg/library/articles/second-death-in-two-months-is-barbell-training-that-dangerous/
@reeceruiters2743
@reeceruiters2743 8 ай бұрын
@@hygieiastrength thanks
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