A Day in My Life | Friendships, Breaks, and Acne Solutions

Рет қаралды 54,208

Күн бұрын

Welcome back to my channel loves! In today's video, I'm taking you through a typical day in my life as a business owner and content creator.
I share how I find balance in my busy schedule! If I have found anything this year it is falling in love with the white space in your days. Even if it is 5 minutes of checking in with your breath, stepping outside, allowing yourself to have some pen twirling time to actually breathe and create in your days. I also share my updates from my blood test and what we found out regarding my skin having some breakouts still after struggling for five years.
I truly was responding to the comments from last weeks video so grateful for the love and connection I felt to all of you returning back on here. I am so beyond grateful and so excited to continue sharing my heart. Let me know what you would like to see from me in these videos, here we go xx
-sc
How To Build Your Best Friendships: podcasts.apple.com/us/podcast...
How to Win 2024: podcasts.apple.com/us/podcast...
ClearStem Acne Lab: clearstemskincare.com/pages/a...
Emily Morrow / emilymorrow
Join FORM- joinform.co
FORM Promo code- KZfaq20 for 20% an annual membership
Join my Facebook community- / samiclarke
Text me- my.community.com/samiclarke
TikTok- www.tiktok.com/@sami_clarke?l...
Instagram- samiclarke...
Music:
Get Only (Live from the Royal Albert Hall) by RY X, London Contemporary Orchestra and over 1M + mainstream tracks here go.lickd.co/Music License ID: k57q8G8BjzM t.lickd.co/xre44mjle5n
Get Family Affair (Dance For Me) by David Guetta and over 1M + mainstream tracks here go.lickd.co/Music License ID: ml5nBdBD5eQ t.lickd.co/dY1EblVvJAl
Get Call Me Lover by Sam Fender and over 1M + mainstream tracks here go.lickd.co/Music License ID: o37XPb5Q76b lickd.lnk.to/0XIma5ID!Samanth...

Пікірлер: 113

@lizfranco1522 5 ай бұрын

I have to confess I unsubscribed last year because there were sooooo many SEED ads in your videos. I didn't realised you were offline for that long until my algorythm showed the previous video today. Im glad to see you are back and doesn't feel like full adverts videos anymore. I subscribed again!

@LaurenFlorio 4 ай бұрын

Is there something bad about the company Seed? Just curious I’m not in the know

@majalander2599 3 ай бұрын

@@LaurenFlorionothing wrong it’s just seeing adv all the time for a long time it’s just too much in my opinion

@orang1414 5 ай бұрын

Hey Sami, its so warming that you've been more present here with us but also this journey you are on. Your energy has been so uplifting for me lately and I can't day enough how much my thoughts relate to friendships and doing whats best for or personal growth and getting more in tune to our why; so powerful! Will you be sharing your healing journey with us? Would love to see more what I eat in a days, they so encouraging xxx

@maryhamilton2794 5 ай бұрын

You're so happy and giddy around JT, so wonderful to see you so healed and happy

@alicmschons 5 ай бұрын

Sending you love and happiness and peace . ❤ welcome back Sami xx

@katihay4567 5 ай бұрын

I’m sooo happy you’re back!! ❤️ you are my comfort person 🥰🥰

@Julie.1983 5 ай бұрын

So good you came back🙏🏻 You are such an inspiration that in my 40s I am thinking to open a Pilates studio in a small city in Greece 🇬🇷🙏🏻💫🌻💗💗💗

@samiclarke 5 ай бұрын

Go for it!

@laurenmeegan9215 5 ай бұрын

This video made my day! I love seeing your growth as a person its so inspiring xx

@mayahudson7533 5 ай бұрын

oh my gosh! the vlog I’ve been waiting for

@samiclarke 5 ай бұрын

thank you so much love

@milaogallatoledo 5 ай бұрын

What you said about friendships, growing out of them and growing out of places... It's been really tough lately, but I'm still navigating how to accept that we are constantly changing and learning, and we cannot force ourselves to fit (no matter how painful it is to say goodbye to people/places that were (or are) really important and special in our lives). I screamed when Sam Fender was playing because I thought it was my phone and then I realized YOU used the song!!!!! He's one of my fav artists and it felt special 💫🌻💗 Thank you for being there Sami

@samiclarke 5 ай бұрын

you are so right my girl, sending so much love. And ahh yay!!! love playing music y'all love too

@kaoutharzitouni9712 5 ай бұрын

So good to see you back ! ❤

@samiclarke 5 ай бұрын

feels so good to be back

@kaoutharzitouni9712 5 ай бұрын

@@samiclarke so happy ❤️

@anastasijapavlovic227 5 ай бұрын

So good to see you back! Can you do week in my life or week of workouts video? Those are so motivational ❤

@sloan106 5 ай бұрын

Loving the intros❤ and the vibe of the new vídeos❤

@meganesqueda 5 ай бұрын

Loved this one! Glad you are finding ways to take care of yourself!

@samiclarke 5 ай бұрын

thank you

@Ali-kl9zd 5 ай бұрын

Love this, and the blood panel info is so interesting! Can you share what you looked for in trying to find the root cause of acne/ skin issues? Types of specialists that you looked for, areas of expertise, etc?

@juliagibson589 5 ай бұрын

I'm so happy you're back 💖

@samiclarke 5 ай бұрын

feels so good!

@melissazehnder7587 5 ай бұрын

I love you sami!! sending all the love right back at you.

@samiclarke 5 ай бұрын

thank you love!

@erinnthompson 5 ай бұрын

your videos seriously make my day! so motivating

@samiclarke 5 ай бұрын

makes me so happy!

@summer-gr6fh 5 ай бұрын

The truck vs corvette analogy made me laugh because I relate so hard! 😂🫶🏼

@samiclarke 5 ай бұрын

haha I am so glad you get it babe

@brittanyperrier7599 4 ай бұрын

related to this so much!! my period has been coming a week late recently too! it's so weird but thank you for sharing

@theofehsenfeld635 5 ай бұрын

Love the realness of this vlog!

@samiclarke 5 ай бұрын

Thank you!!

@aprilj6159 5 ай бұрын

FYI. Make sure the person who is interpreting your labs is at least a functional medical practitioner, at the very least integrative. A lot of “health coaches” are drawing labs and “interpreting” them to just sell you herbs, vitamins, oils., ect. Sometimes, you do need prescription medications. Low white count can be a number of things.

@mackenziefrench3652 5 ай бұрын

If you are looking to help you immune system, I highly recommend going to see a chiropractor! That’s their specialty :) I’m going to school to become one and we have 4 years of studying and it’s all centered around helping the nervous system!

@andreakatyy 5 ай бұрын

Yay new video 😁😁😁

@danieladominguess 5 ай бұрын

Cycle syncing was life changing for me and my cycle since I quit birth control! It’s something that every woman should try ❤ I now work WITH my cycle and not AGAINST it and oh the difference that it makes as a woman ❤️

@samiclarke 5 ай бұрын

mhmm I love this!!

@Titiiaa 5 ай бұрын

You’re still one of my favorites. Absolutely love your podcast and so good to see you thriving on your journey. Ps: where’s the pink bra from? Living for it. Love, tiishx

@samiclarke 5 ай бұрын

thank you my love! and it is actually my line from FORM!!

@saraheves7461 4 ай бұрын

i love the intro!! you should make the gratitude moment a theme in all vids❤

@LilNinja787 5 ай бұрын

loved this vlog sammy

@samiclarke 5 ай бұрын

Glad you liked it!!

@juliao.5089 5 ай бұрын

Loved the vlog! Also is there any chance you can share your nail combo? They look amazing!😊

@patriciamehun3923 5 ай бұрын

You are beautiful from inside and outside ❤ I am sending you love all the way from Croatia.

@jessie_00 4 ай бұрын

Welcome back 🩷🩷 is your form jumper you wore in the car going to be released? Thanks x

@zairehaylock4974 5 ай бұрын

Hi. I love your video, Samantha. ❤

@nicolemoore8559 5 ай бұрын

The LITERALLL same thing has been happening with me and my period. I feel for you! I hope you get some answers and I’d love to hear your doctors suggestions! Obviously know every body is different though :)

@brigidmcnellis227 5 ай бұрын

Hi Sammy, love your vlogs. Just wanted to say that you may want to look into how the immune system can be compromised with breast implants. Just something to look into. There’s some talks on this in the skinny confidential podcast ❤

@Sofia43422 5 ай бұрын

Lovely vlog 😍

@elenaAGN 5 ай бұрын

So happy you are back here! :D About to do my Form work out but wanted to ask you if you could share details on your cross necklace! TY

@samiclarke 5 ай бұрын

aww gosh, it was a gift from my dad! I wish I knew where from

@elenaAGN 5 ай бұрын

@@samiclarke Aww even more special then! Thank you for responding, I’ll keep looking!😊❤

@jimbrowniv8779 5 ай бұрын

Your brother looks cute by the way glad you guys are so close

@jimbrowniv8779 5 ай бұрын

Do you and your bro occasionally 🚿 together west Virginia style of course...😈😘💕💕💕🤫

@kyanaboily 5 ай бұрын

omg love the friendship part. Currently living abroad and looking forward to go back. home and reset my friendship circle. Also whats you headphones? Im looking for a pair for walkies :)

@emmawaaramaaa 5 ай бұрын

Hi Sami! Fantastic vlog! The part about friends really resonated with me. I have made a few new friends and they are so wonderful. But at the same time there are some friends that I feel it is time to let them go. How do you let go of friends that no longer serve you and are not in your best interest? Hugs and love for you Sami! 💗🌟

@samiclarke 5 ай бұрын

my girl! so much to this, we actually released a podcast on transform all about this. I think it would be helpful to listen to understand what friends are meant to be let go of and what ones may deserve a conversation or understanding of their role.

@mmccart1 5 ай бұрын

just a tip about saunas - I wore my garmin watch in the sauna about a month ago - it died and never turned back on!! be careful about bringing your camera in there 💗

@Godfollower80 5 ай бұрын

❤️❤️❤️

@dawngonzalez508 5 ай бұрын

I'm looking forward to learning more about the Somatic (?) class you're taking. Can you please list it here? Thank you!

@katyclemens5947 5 ай бұрын

Hi! What specifically in your blood test was indicative of the parasite? I have been feeling like I also have that, however want to know what test specifically to have done/looked at? Thank you xx

@haleyritter6493 5 ай бұрын

what kind of blood panel testing did you get done? I've been experiencing so many of the same symptoms, especially feeling like I'm always tired and almost sick

@jescontreras5074 5 ай бұрын

Where is the cross necklace from? LOVE IT!

@chloooooooooooo 5 ай бұрын

Your blood work results are crazy to me, i've suffered with hormonal acne for years, finally now i'm on accutane as a last resort and seeing improvement. BUT for years i've always been told by doctors my WBC count is low and i've always said yeah it just is and accepted that thats me and i can't fix it... not once has a doctor connected the dots between my immune system and my acne??? honestly if that is the answer I am SO FRUSTRATED by the lack of consideration by doctors. Please share your journey on how you aim to improve your immune system!! I eat such a healthy diet and exercise regularly but maybe there's other factors you can share that professionals recommend to you x

@samiclarke 5 ай бұрын

ahh my girl! I completely understand your frustration. Just know you are doing what you are needing to do. I went on accutane as well. I will absolutely keep you posted on my journey. Something you can easily do to get your immune system supported is by having a clove of garlic everyday. I will share more, I just started some new herbs!

@Rigushka 5 ай бұрын

Hi Sami, thank for the video! x I cant find a link about blood panel test - would be grateful for it ♥️

@JESSIESGIRL 5 ай бұрын

what doctor did you use? I’m going through the same acne situation and really have been wanting to get my blood work with someone trusted

@yoga.withvic 5 ай бұрын

girl you look amazing! where is this pink workout set from?

@samiclarke 5 ай бұрын

aw thank you so much. It is my activewear line from FORM! ahhh

@dariaiankovskaia980 5 ай бұрын

love you Sami 🌸🌸🌸🌸🌸💕💕✨✨✨✨✨✨✨

@haleyrubio2823 5 ай бұрын

Hi! What is the nervous system course called?

@isabellaanderson7189 5 ай бұрын

Can you link where you are getting your somatic certification from?!🥰 I’m super interested!

@karola5563 4 ай бұрын

Hi, can i ask where is the black tshirt from at the beginning of the video? I love it!

@meagann__la2407 5 ай бұрын

Can you please share what somatic course you are taking?

@oggii92 5 ай бұрын

Curious if you have been incorporating gluten and dairy back into your diet? 🙂 love to see you back!

@samiclarke 5 ай бұрын

a little bit of gluten!

@luckylillygreen5053 5 ай бұрын

where is your “lucky” sweatshirt from

@caylieann1994 4 ай бұрын

I'm bad at making friends because I'm too intrusive. I don't set boundaries when opening up about myself, and I disdain when other people do. I'm all about giving people their personal space, but I'm not the friend who will play standby until you need something from me, including advice..

@kennedylogsdon4728 5 ай бұрын

Plsss share about the wbc because I have struggled with low wbc for years!!

@Bombshellbrunettemeg 5 ай бұрын

Hi Sam😊 can you please add the link for your somatic class ? Thank you for sharing your journey ❤

@kyliemccullion9868 5 ай бұрын

Any tips on how to improve flexibility 😭 important stretches you recommend?

@raeraemillstone 5 ай бұрын

I absolutely love you Samantha. You look amazing.. not to try to diagnose but are you sure your body fat isn't too low? A lot of the symptoms your talking about seems to point to this

@samiclarke 5 ай бұрын

My doctor says I am good to go on my body fat! But definitely post surgery aiming to gain some weight after being out for 3 months!

@raeraemillstone 5 ай бұрын

@@samiclarke glad to hear it! Your so inspiring love you always

@Sarah-sr8zw 5 ай бұрын

agreed! and oftentimes doctors won’t flag it because someone might be in “normal range” but everyone’s normal range is different. speaking from experience, i had to gain more fat even when my doctor didn’t prescribe it. and that helped heal my period regularity and blood work abnormalities and skin etc

@Sarah-sr8zw 5 ай бұрын

i also had the white blood cell count issue because my body wasn’t getting enough nutrition so eating more and working out less helped my levels and my immunity. now i rarely ever get sick

@jessicavillarreal2002 5 ай бұрын

Hi Sami! ❤you! Can you share what's on your nails? 😍

@signefremel9153 5 ай бұрын

What is your WBC count?

@ginatonicc 5 ай бұрын

Hey Samy where are your bracelets from please?

@samiclarke 5 ай бұрын

ring concierge!

@ginatonicc 5 ай бұрын

Thank you❤

@komalgulati04 5 ай бұрын

Hey ❤ what’s your daily calorie intake?

@sallyrice3902 5 ай бұрын

Sami please check for Lyme disease or blasticystis hominis. The latter is an amoeba that can be harmless but can cause GI trouble weight loss and potentially acne (I had overgrowth and felt better after a course of an antiparasite med. you can get a stool sample to check (real doctor!!)

@amaliealvarez2609 5 ай бұрын

NEED the FORM crew

@meganbassanelli4448 2 ай бұрын

What is your WBC?

@rridafitness2340 5 ай бұрын

🌿👍🏽🌹👍

@monix_v 5 ай бұрын

Parasites eating your WBC? I would personally change doctors because parasites are not common in the United States. Herbs will definitely not get rid of them so if you truly do have parasites, you need prescription medication to kill them.

@monix_v 5 ай бұрын

Also, if your WBC is low, that means you’re immunosuppressed. The presence of parasites would spike your WBCs not decrease them.

@maddym1198 5 ай бұрын

Maybe because too low body fat or something with stress Idk I’m just guessing!

@jowalt68 5 ай бұрын

Could your immune system be reacting to your implants?

@icequeen7025 5 ай бұрын

How u stay so skinny

@user-pv6fw6ti3j 5 ай бұрын

I hope you feel better after your herbal treatment but medically that explanation made no sense. There are lots of people peddling expensive tests and herbal treatment without any basis in science. I understand frustration with chronic illness and it is easy to fall prey to such practitioners

@mdx8174 5 ай бұрын

Sami do you get Botox?

@samiclarke 5 ай бұрын

I do!

@mdx8174 5 ай бұрын

@@samiclarke nice! I am really considering it because I’m in my late 20’s now and want to take preventative measures but I’m so scared of allergic reactions I’ve heard of sometimes happening 🙈

@user-pv6fw6ti3j 5 ай бұрын