How to Reset Your Brain for Athletic Success

Рет қаралды 17,196

6 ай бұрын

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🏆 How to Reset Your Brain for Athletic Success 🧠
Do you dream of athletic greatness, but find yourself feeling stuck and unsure of how to reach your goals? If this sounds like you, then you must watch this video!
In this video, we reveal a powerful 3-step strategy to help you reset your brain and unlock your full potential as an athlete. You'll discover how to regain focus, optimism, and boundless energy as you chase your dreams.
Step 1: Become a True Student of the Game
Many athletes coast on their natural talent and skills, but when they reach the elite level, they struggle. The difference between success and failure often lies in understanding the inner workings of your sport, like decision-making and strategy. To reset your brain, become a true student of the game. Dive into books, autobiographies, and seek mentors who can reveal what you don't know you don't know.
Step 2: Embrace a Beginner's Mindset
Success can make athletes complacent, leading to stagnation. To stay on top, adopt a beginner's mindset. Continuously question your approach, explore new training methods, and stay curious about nutrition and recovery. This mindset fosters a passion for learning and primes your brain for growth.
Step 3: Rewrite Your Past
Memories are highly prone to distortion, and you can use this to your advantage. Reflect on negative experiences and ask yourself what you've learned and how they've made you stronger. Just like David Beckham's redemption after a career-defining mistake, you can rewrite the meaning of past failures, turning them into stepping stones toward your goals.
These three steps require discipline and persistence, but they are your key to a brain reset that will empower you to achieve athletic greatness. To build the discipline you need, be sure to watch the next video. Don't miss out on your opportunity to unlock your full potential as an athlete! 🚀💪
Remember to like, share, and subscribe for more valuable insights and tips to help you on your athletic journey! 🏀⚽🎾🏅 #AthleticSuccess #BrainReset #AchieveYourGoals

Пікірлер: 67

@utjason35 6 ай бұрын

As a fan of this channel I’d recommend doing like summaries of all the points at the end of the video but as always love the content it really helps me now that I’ve made it to college sports

@SamMartinPeakPerformance 6 ай бұрын

Thanks for the recommendation 👍

@GojoGamesss 6 ай бұрын

I agree!

@GojoGamesss 6 ай бұрын

@@SamMartinPeakPerformance The timeline thingy would be really nice too imo but rlly good video as always.

@thedees1yt 6 ай бұрын

1. Become a TRUE student of the game 2. Adapt beginners mindset 3. Rewrite your memories

@eziisreal 6 ай бұрын

The beginners mindset is something i love because i feel like there is always something new to learn like a new strategy or a new tactic. It is for sure one of the best ways to grow not only in the sports world but in ever aspect of life.

@SamMartinPeakPerformance 6 ай бұрын

Absolutely - important attitude for all of life 👍

@Hubbabubba465 6 ай бұрын

for beginners mindset pep is definitely one of the masters at this, man city have been adapting every season and they seem to keep getting better!

@SamMartinPeakPerformance 6 ай бұрын

Absolutely 👍 always changing the system and players have to adapt

@joshuamendoza1493 6 ай бұрын

dont stop making videos they're very informative & captivating

@SamMartinPeakPerformance 6 ай бұрын

Will keep them up for now 👍

@jurgenforster8314 6 ай бұрын

What a brilliant video. Guys take the time and truly study (yourself). Make a profile of yourself and know your stats and improve the lesser experience points like video games. Thanks Sam!!

@SamMartinPeakPerformance 6 ай бұрын

Great take Jurgen 👏

@SpeededitzTm 6 ай бұрын

Always delivers 😊

@SamMartinPeakPerformance 6 ай бұрын

I try 😅

@elenazam7507 Ай бұрын

thank you so much for these videos- i just discovered this channel and this is exactly the channel ive been looking for

@SamMartinPeakPerformance Ай бұрын

Welcome!

@samuelantoine4268 6 ай бұрын

Love your videos. They help me grow. Thankyou

@SamMartinPeakPerformance 6 ай бұрын

Thanks 👍 keep up the hard way

@Rythmflow 6 ай бұрын

Your channel is so underrated. Honestly one of the best channels on KZfaq. Thanks so much for all your insight and please, never stop making videos 😂😊

@SamMartinPeakPerformance 6 ай бұрын

Thanks 🫡

@jakenouk7042 6 ай бұрын

thank you sam

@SamMartinPeakPerformance 6 ай бұрын

🤝

@I-S00 6 ай бұрын

Bro you have such quality videos. I've been implementing them and it's been amazing. Thanks man

@SamMartinPeakPerformance 6 ай бұрын

Great to hear thanks 👍 keep it up

@user-df9pc6xc4k 6 ай бұрын

this stuff is insane man i have been watching your videos from the past 3 months and i have seen tremendous progress in my mental strength ,would love to see a video on how to deal with a low phase or slump

@SamMartinPeakPerformance 6 ай бұрын

Glad to hear. Keep it up 💪 will look into it for sure good suggestion

@vogelecker 6 ай бұрын

Thank you for all your videos, they’ve helped me be a key in big matches for my sport. Your channel is an absolute GOLDMINE

@SamMartinPeakPerformance 6 ай бұрын

Glad to hear it - keep up the big performances 👍

@calebquenin3481 6 ай бұрын

I needed this cause the past few weeks ive gotten lazy and havent worked out or trained at all and soccer season starts in January. This video has helped me get locked back in

@SamMartinPeakPerformance 6 ай бұрын

Get back on it bro 💪

@t2fp 6 ай бұрын

This video bout to be 🔥🔥🔥

@SamMartinPeakPerformance 6 ай бұрын

hope so!

@raghurokda7247 6 ай бұрын

Sam i promise we are investing in a multibagger stock , because ur channel gonna hit millions soon , i strongly believe

@SamMartinPeakPerformance 6 ай бұрын

Appreciate the belief 😅 thanks

@Iblameaarav99 6 ай бұрын

excellent video sir! love ur content

@SamMartinPeakPerformance 6 ай бұрын

Thanks 👍👍

@Iblameaarav99 6 ай бұрын

@@SamMartinPeakPerformance sir pls make a video about how not to give up when you feel like giving up.

@user-st3id5bm1f 6 ай бұрын

You are really doing good work. Your videos are teaching me so much. Thank you 💯 God bless you 🙏💯

@SamMartinPeakPerformance 6 ай бұрын

Thanks - enjoy putting it all into practice

@user-st3id5bm1f 6 ай бұрын

@@SamMartinPeakPerformance I will 😌💯

@abiandevoralorenzo3116 6 ай бұрын

muchas gracias

@SamMartinPeakPerformance 6 ай бұрын

🫡

@23nxss 6 ай бұрын

let's see how this can affect my game cheers sam 👊

@SamMartinPeakPerformance 6 ай бұрын

Go get it 💪

@user-ep7xx8oh4h 6 ай бұрын

Hey Sam. I came across ur account and all I'll say is that u r just brilliant. Perfect explaining and rlly good practical advice. If you can, could you look into the mental attitude of the South African Rugby team? I would rlly appreciate it

@SamMartinPeakPerformance 6 ай бұрын

Thanks 👍 will look into it

@semoneshemeles2164 6 ай бұрын

Hey sam can you make a vedio about football capitains how to manage ur team staff like that

@SamMartinPeakPerformance 6 ай бұрын

I did a video on captains a while back - you can find it on the channel page 👍

@JesseoverPessi 6 ай бұрын

Hey man Could you make a video on how to get out of bad form? Thank you

@SamMartinPeakPerformance 6 ай бұрын

Will look into it 👍

@adamkozio5189 6 ай бұрын

Can someone give me the best sources to learn about football outside of youtoobe?

@sadiceesay6846 6 ай бұрын

Other Banger

@SamMartinPeakPerformance 6 ай бұрын

Thanks 🤝

@creepytaless 6 ай бұрын

are there any books on football specifically i should read?

@SamMartinPeakPerformance 6 ай бұрын

Alex Feguson's autobiography is great, one I reccomend to everyone. Then it's just reading as much as you can on all your fav players, coaches etc

@stevenanderson5811 6 ай бұрын

hi im a coach just starting out on football and tbh i am really nervos about taking this role so i hope this video can help and if anyone who has any advice it would be a major

@SamMartinPeakPerformance 6 ай бұрын

You'll do great 👍 it's normal to be nervous

@stevenanderson5811 6 ай бұрын

@@SamMartinPeakPerformance yeah I’m 17 it’s a role at my school to help analyse inf matches it just I’m scared I could like make a crap ton of mistakes

@SamMartinPeakPerformance 6 ай бұрын

@@stevenanderson5811 they'll know you're young and not as experienced. So they won't expect things to be perfect. Just remember to ask as many questions as possible and get as much feedback on how you're doing as possible so you can keep improving

@stevenanderson5811 6 ай бұрын

@@SamMartinPeakPerformance thanks I can’t wait to be using my time into something I actually want to do. Should I also make sure that I am physically in shape so I can gain respect from my player because if there are at there best then I should be at mine. Also I haven’t told my parents yet about me getting this when should I tell them since this is only a part time thing