Sanam ur connection with Allah pak is amzng good keep it up

Namaz is also a meditation if u perform like Allah is watching when u connect u feel like meditation and long sujood make u calm and blood and oxygen supply

Good talking about dua , umrah , fasting and prayer Ah philosophy of meditation and breath❤😊

Allah Pak ako deen ko samajhnay ki mazeed toufeeq ataa farmaye.

You can always put all the effort you put into meditation into understanding what you’re saying in namaaz. You’ll find a better connection to Allah that way. It’s not supposed to be a farz you are forced to perform after doing everything else. You’re talking to your Creator. Noting is more important than that.

Namaz cror drjay behtar hai agar wo sakun say parhi jaye us ma mediation bhi shaamil hai agar ALLAH k sath connection mzbut hota hai🙂

Sanam is a good talented & well spoken person …….. Canada 🇨🇦

Smart people are honest! I commend this actresses. Hope all of us find that calm and happiness. God Bless that honesty and humanity.

Incorrect words are used by Sanam for namaz .We are neither forced nor. We do it out of fear we perform namaz to be thankful for all the blessings. Eventually one should think twice before talking about the religion.

Subhan Allaah reading Quran , standing in Salah is our meditation. Connecting to Allaah. Sujood is the place we feel clam and peace . I wish people can feel that !

Why does everyone has to be on an Islamic bandwagon. She is telling what she is doing religiously and otherwise. Omg ppl have to judge or give advise e

Indeed in the remembrance of Allah swt, do hearts find rest.

How beautifully she spoke❤

Wonderful clip, thanks Sanam for excellent advise

Oof that’s the problem with kids raised in Muslim countries that they are forced to pray. That incorrect mindset and upbringing has cost us generations unfortunately. Salah is not something you do because it’s fard and forced on you. It’s something you do because you realize your worth in front of Allah as his slave and all that he has given you without even asking.

I remember I was v young and so was Sanam when she did this accents thing once as a VJ on Indus Music and I was blown away! Always been a fan of her acting skills❤

Just one word for her LOVE

Ye batain ager Urdu me hon to buht achi tarha samj ajain

sorry to say sanam don't agree with your perception of namaz and meditation difference one can feel same calmness and serenity during prayer instead of meditation even amna wont try to give other view as well but sometimes she is too invested in thr person himself than what they are saying

Sanam, great talk .. 👍 And just one thing to say without sound like a Moral Police that we should try to put the same dedication and focus in the namaz as we try to do while Meditating... It's bit hard ..but if we just understand the translation of Surah e Fatiha and other small duas (Rulh & Sujood) which are 80% of every Namaz .. and then we focus like Meditation... we'll find more peace and calmness..specially if we try in Fajar and Isha prayers (quite times)

She spoke so well. But title is misleading

Lots of love and prayers for you sanam.you are my favourite

Angraizi dan urdu per ajaoo

Right

Sanam saeed❤

Koi bat Urdu mn b kr lea kro

Namaz is in Arabic if we know the translations it is so powerful and calming, but she is right it is an obligation with the strict timeline, and expect you in certain conditions physically, mentally and emotionally, being alert. Prayers, namaz and meditation are all different ways of keeping you compose.

What a loooooong first question ❓

Aoa very nice

There is no better meditation than namaz and sujood , once you start realizing its not forced , your heart starts demanding it and you cannot survive without this unbreakable bond with Allah SWT. @sanam Saeed , give it a try

Congratulations

Namaaz May kushu laaoo Namaaz is for Allah and it cleanse your soul, meditation cleanse your body.

ap urdu me q nhi bt krty ???

ajeeb baat hay urdu bolny main kia msla hay.

Host asked her how do you handle your life with people surrounding you she answers about prayers & meditation makes no sense,

Khas amna k lie hay ye msg english walay

i think hassan has better interview skills than amna because while taking interview she is not able to bring real personality of a person out۔ though in her own videos she appears to be more bold and opinioated

Urdu ni ati lgta Kam parhy likhy log han

All she is talking about breathing exercises in yoga of old yogic practice in sanatan and all indian people have this basic knowledge

Please speak in Urdu or in English

Please learn more about Namaz and its wonderful calming effects - research your own religion, the religion Allah has perfected for us. Meditation doesn't come close to it and beware - it has its roots in Hinduism so please do not propagate it.

👍🏽💖🇨🇦🇨🇦

I think she is British born or spent early life in UK.English aik language hy aik skill hy agr criticize krny waly khud yh seekh lain tu acha hoga.hr waqt tanqeed...taubah

Sanam I am your biggest fan waiting to see you in Bollywood

Namaz meditation hay samajh kar parhyay wrong concept hay aap ka

Aoa very good rol in drama qeemat I just see only your rol

Yaar urdu me bat Karen

This is all about pranayam and yog.. this is Hindu practice.. while you're talking about fasting it's same concept of every 11 day of Hindu calendar fasting special day. So yog is truly a Hindu practice and you are talking about this is commendable.

Itni english jarnay ki zarorat nahi pak mai zayada tar logenglish nahi samajtay

Namaz is ishaq

Ye apny follower's bta rhe ha kia😮

پاکستان کی خواتین کو دیکھ کر ایسا لگتا ہے کہ ہم یورپ کے چینل کو دیکھ رہےہیں

Yar itni English ku bolty ho ,

Aap kisi bi tareekey se dua ker Lo,,, kisi ka ghar ujhadney ka gunah muaaf nahi ho ga

Namaz is best for muslims... yoga is for non muslims ...

Urdu

Sanam ny apni aik achhi friend amna ko cheat kiya uski divorce kerva ker khud usk husband sy shadi Ker lee .

I saw her wearing a western dress in lux awards, which was shameful she is talking about Namaz and fast i cant digest

She sounds like she has discovered ayurveda and yoga. Come to INDIA Sanam.

Bakwas logic

Kissi k ghar todh ker apna ghar basana gunah hai it will come bk to u also

Aap logh ya tu English mai interview lay ya urdu inta apnay aap ko aap ku sabit karnay mai lagay rehtay hain jaisay iss interviews ko Hollywood walay bhi dekhay gay ,,,, humaray kitnay logh hain jo aap logo ko samaj nahi patay har kisi ko naho acha laga ,,,, ohhh yaaa ,, what do you think,,,, is tara kha baat karatay hain ya tu hum foreigner sai baat kartay hain english mai ,,, Izat dey urdu ko

In ko Kon Sy Kam hoty hain maa bap ko kon pouchta hoga ye sab daramy hain.

Parda na karte hue dar nahi lagta

Host ko urdu nahi ati u.k se ai ha kia?😠

Yoga kyon nahi karte sakte hai? Dakiyanus.

Sana, u love or hate india to conversation mi bich me aata hai.

Mental woman questions kia kosh oor javab dia kosh oor mental jesa , May be she is too clever

Mohib Mirza first wife divorced him because he was having an affair with Sanam Saeed. Is there a morality in this industry any more.

My British born daughter can speak more Urdu then her wiyh jer nani alhumdulila

Parda b farz hai

Ab yahan weley pakistani apne falsafe jharengeyy

Shame on u Namaz is fear?

I am from India 🇮🇳 yeh awara larki sanam saaed friend thi aminah shiekh ki kanjar aurat hai yeh aik beti key baap ko alag karwaya itney saal baad aminah shiekh and mohib mirza ki divorce hui aik beti key baad jab hi media key gandey logo ko larkiyun nahi detey in ka kaam hi yahi hota hai shadi karo divorce lo phir 2 shadi karo 3 shadi karo age nahi dekhtey apni khandan nahi dekhtey kuch nahi dekhtey bus pyaar ho jaye media key gandey logo ko tu yeh apni khobsurat wife bacho ko Chorley mein 1 minute nahi lagatey hai media key gandey logo ko larki ab bhi nahi di jati kiyun key media key gandey logo characterless hotey hai sharab noshi cigarette kartey hai 2 3 4 shadi karney key bawajhood na jaiz taluqat hotey hai larkiyun sey media key gandey logo sey dour hi rehtey hai ghar waley bhi kehtey hai key yeh media key logo ki baat nahi karo yeh logo characterless hotey hai ok yahi reality hai

pranayama is a hindu practice lol

Tum sub angreez ke old ho

All the glamour people have double standards. Also they hardly keep their marriage well. Some of them marrying more than twice . No modest level . I don’t understand, are they stupid enough to choose the right person ?or they keep on looking for better options.

Aoa very nice