These videos are the USP of sango life sutra ...such seemingly small issue is so so important for everyone s life...I pray that this video reach all the household of this country...

This man is really a gem

This is the only channel where we get solution to our day to day problem....great job sir

While eating food :- 1.Be with peace 2.Be mindful 3.Be relax 4.Be positive 5.Don't eat alone 6.Schedule your food preparations 7.Be health conscious w.r.t.food. 8.Have gratitude for the food you eat wholeheartedly 😊 9.Be in the moment while eating 10.Have mental break for eating when you're in crowded places. 11.Don't be 😢 when you don't have favourite food instead have it 😊 or leave it.

Ann ka niradar is one of the biggest sins one can commit . Hum bharatiyon mein toh kahawat bhi hai na .. pehle pait puja phir kaam duja ! Iss Bhaag daud ke samay mein , we need such insightful topics to be highlighted ! Yet another important video .. thanks 👍

I am following but no one was articulated the importance of this like you have done . Thank so much sir F

Jo khana hai shanti se khale aadhi problem wahi solve haojayi... MaShaAllah love you sir ji

👍what a deeply sensible video. One should eat 3 meals in peace surrounded by positivity and preferably don't eat alone. Also no mobiles, TV or iPad during meals is good self discipline to follow .....but nowadays no one listens. Each family member is engrossed in their own devices and mostly people eat alone.

I stopped the video at first point and came to comment on the video Thank you sir sahi mai itna real itna deep abhi mai happines wali vedio dekh kar aya tha vo bhi bhout awesome thi You are a Real Mentor Sir I am 19 years old and many concepts clear in the thought process Thank you so much, sir

Thank you for the reminder... Loving your videos. Pranams

sir ur 20 mins video feels like 20sec.. pta he nhi chalta time kab nikal jata hai .. and i am 19 and watching your videos from past 3 months and i feel like am ahead of people of my age

Bahut sunder video sir thank you

Bahut hi badhiya aur practical baatein . Nana Dada yehi saab baatein batate the. F and following too.

Simple but valuable tips on enjoying d food.....many many thanks Sir

Sir, you are great. Even simple things become great after your explanation. Thank you

I m Rajesh Kumar aged 40 from Karachi Pakistan, the priceless facts every said and discuss with there job or work mates that my family are like this but the things that was discussed by you are really very meaningful I respect you and yours thought and shared with my younger to reminder them thier past all of these things are moral value of families and the assest these lesson and fact is forgeten by our elders or may be by us that need to share with young generation or the coming new generation

Thank you for your wise advise , I'll surely follow

Very rarely touched these important issues thanks sir ji 🙏

Ache se samaj gaye.thank you soo much.

Good suggestions, excellent 👍

Your content is so straight forward.

Your guidance is medically correct sir,hurried meals lead to peptic ulcers.

Great advice with minimal words.❤

Very nice informative entertaining helpful video 📹 Thanks

I will follow this advice. Thank you

Bahutt vadiyaa.... Superbb

God bless you, u r really a social reformer.I daily see ur videos and learn a lot

Yes, will follow..

Nice video sir. Appreciate your point of view

Sir aap extraordinary ho. Hats off to you.

Hats off to you sir.

I regularly listen your videos and enjoyed a lot

You are my favourite person and guide👍

Sir ji mai aapke saath video dekhta hun. Recommendations mein aapki koi na koi purani video aa hee jaati hai.

I am benefiting by being feeling happy. 💕

Boht bdia,god bless you sir

The 1st tip itself took away my heart💕💕💕❤ 😊

Very good thanks

Very nice and informative video❤🎉

Great video!

F from Brit born Australian Indian! Married to a middle class Indian guy from Pune! Your advice is gold - wish you started these videos when I got married back in 2005… would have shared them with some in-laws 😂 thank you 🙏🏻 - brilliant advice

Yes sir....will try to follow

Follow karenge jaroor

Sir veg aur non veg food habits par bhi koi vedio banao.non veg Kitna bura hai aur veg Kitna satvik hai

Sir thank you very much 🙏

An Art, paintings of words, of simple stuff so easy to miss…Regards 🙇‍♂️

A very basic activity but done mindlessly and unfulfillingly. yes a way to get the elixir of life from food being eaten is a must.

बहुत अच्छी बात बताई

Such a simple thing, but not many are conscious enough. I will follow from tomorrow :D Also noticed that mostly we are not satiated when we eat mindlessly.

This man is full of practical ❤❤❤❤

Hey Amit...awesome content! Keep up the great work! Thanks! However I have noticed in several of your videos the main points gets lost in so many other good things. Perhaps in the beginning or at the end provide a brief summary of the bullet points so people will take those gems away.

You are amazing, Sir

Informative Tips. F

Will follow Sir

great content.

Thanks ji

Paaji tusse great ho

We ll follow ❤

F - food, family, fun, fast, flavour, fantastic!

Your words are exactly same as my mind voice. I every time tried to eat 1. Seated place 2.at peace(if surroundings provide) 3. At least family member and on dining table 4.food from outside always take out to home (never like to eat while standing) 5. Don't like to eat faster but my parents/ peers always pressurized to eat faster 6.no fight/phone during eating. 7. Don't like to eat alone but if peace only provide there then I compromise. 8. Sufficient lights and air. Also I never use my phone these two times what so ever happened 1st While eating 2nd. While inside washroom (pee, potty,bath)

Zabardastttttt Mazzaaaaa Aa Gayaaaaa, Guru Ji! 🔥☄️🔥

will follow

I will apply this sir

Khane ka sukh zindagi bhar mil sakta hai... Har padaav mein 👍

Very helpful. I did like to follow all of your points . But I am unable to make a healthy environment and companionship while eating. I am all alone through the day. Our schedules are very different.

thank u

Very true 👌👌👌

Very good advice.. What far we earn... Sakoon....food ... Respect...Good Health..

Sir kon si roti wala video, please bataiye to

Sahi sujhav

Mujhe to pata hai ye sab, aashram me Jo sikha hu jivan kaise jiya jata hai, thankyou for sharing

Aapke video ya similar type vedios dekhte hue kha skte hain agar koi saath m nhi hai khana khane k time PE?

I will try to follow you 🙏🙏

Ek question hain. Hum khanne-peene mein ayurved ki baat karte hain. lekin ayurved jis kaaal ke logon ke liye tha, aaj naa log waise hain, na aaj waise halaat hain. Apne kaha ki khana 90 min tak accha rehta hain ayurved ke anusaar, lekin us kaal mein fridge ya food warmer lunch box nahin hote the, lekin aaj hain, to hum ayurved par kis had tak depend ho sakte hain.

I am following you sir

Well said sir.....F

Life changing videos

Roti video link?

Pls make a video on futures and options....is it worth becoming a full time trader?

Must follow

F thank you sir.

f really helpful

What if other members eat late and if for health reasons you have to eat early and alone

Sirji ❤

13:57 👏

I like your every video

Real video

Great regards from dr Heera Lal dayma MBBS dausa 🌹🌹🌹🌹🌹🙏 thanks for your valuable blessings 🙏🙏🙏🙏🙏🙏🙏🙏

Follow best advice

I am relaxed when I am alone

Great information 👍 I follow your tips Please send video Sleeping bed Room

Great regards from dr Heera Lal dayma MBBS dausa raj 🙏🙏🙏🙏🙏🙏🙏👍

F, I'll try to follow most of it, especially the food part

My in laws along with my husband absolutely doesn't care about home cooked food and order food daily from zomato and swiggy. I make sure atleast I cook for myself sometimes 😢

F.......I AM ALREADY FOLLOWING SIR, IT WAS ALREADY IN MAY NATURE THAT I WANT TO EAT PEACEFULLY

5:30 😂😂😂😂

Khaane ke baad लड़ेंगे 😂😂😂😂 EPIC

👌👌👌🙏

already following

Nice one Sangwan ji... ek video aap anger chik chik control par bana do...