ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)

No video

ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)

Рет қаралды 486,167

2 ай бұрын

Hi guys! This is a whispered hypnosis video (with gentle background music) intended to help you sleep, relax, or reduce your anxiety or stress. It has lots of instructions, hand movements, ear to ear whispers, hand sounds, tapping, and a guided meditation.
This is slower paced and whispered, in comparison to my faster, soft-spoken video that I made a few years ago! Check that version out here: • 15 Minute Deep Sleep &...
Until next time!
🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: / sarah_lavender
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: partnerships@manatalentgroup.com
☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: / sarahlavenderasmr
• Channel Wishlist: thronegifts.com/u/sarahlavender
• Ko-fi☕️: ko-fi.com/sarahlavenderasmr
Edited by Vest! / mrthevestman

Пікірлер: 229

@cryptidhobbit 2 ай бұрын

been dealing with a lot of depression, and overwhelm that comes from being so depressed you fall behind in work... hopefully this helps me fall asleep and wake up with energy. love your channel, always. thank you sarah for the intention and care you put behind each and every video. it means a lot.

@effybailey6353 2 ай бұрын

@@bluedog-1330if you don’t care don’t reply, she’s allowed to share her love for the channel.

@Seddy22 2 ай бұрын

@@bluedog-1330dude this is the Internet. You are not the center of the world and you're the one ruining the vibes. Sarah's videos help people in all stages in their lives and want they want to show appreciation. There is nothing wrong with that, I think people are even stronger for sharing their hardships and struggles. Reading people's journeys is a treat, good or bad. I really hope the poster feels better and finds a way to pull themself out of the depression rutt. ❤

@Bruh_Hulk 2 ай бұрын

This comment lwk made me subscribe before even watching her ❤❤

@Pleasekillme12369 2 ай бұрын

@@bluedog-1330I suspect no human watching asmr isn’t depressed and sleep deprived 😂

@MistyTally 2 ай бұрын

@@bluedog-1330 damn, that was rude. If you don't have anything nice to say, don't say anything at all. Just move on

@hollowbread 2 ай бұрын

I love that more asmrtists are using background music. It’s so soothing☺️

@cherylhaynes2552 2 ай бұрын

This was absolutely spellbinding. In every way I was mesmerized. The triggers, the lighting, your whispers, it all combined into a captivating experience. I didn’t want it to end. Very well done, Sarah.

@SarahLavenderASMR 2 ай бұрын

Thank you Cheryl!!🥹💕

@andrewlouis3475 2 ай бұрын

You deserve MORE SARAH, all of your content is so helpful and support getting from friends and fans, it's really what's keeps you going. I love how you're so delicate, and genuine. Your mindset is truly beautiful. I'm so proud of you keep going strong I hope you have a wonderful weekend too :)

@Hexedra 2 ай бұрын

every night for the past 11 months i've put one of your videos and I can't sleep without them and 5 different medications for anxiety, depression, and night terrors Thank you for what you do.

@baygobus 2 ай бұрын

❤

@magicwinnie774 2 ай бұрын

Angel voice + that relaxing back ground music = Heaven. Plssss more videos like that Sarah !!!

@Wankle. 18 күн бұрын

Angel voice ?

@magicwinnie774 18 күн бұрын

@@Wankle. Yesss. This is how i imagine voice of an angel, like Sarah voice

@bethanyhudson7345 2 ай бұрын

New mom here and I’ve really struggled to wind down and ease the new post natal anxiety I’ve been having. I’ve been a subscriber for nearly 3 years of your channel and I can’t thank you enough for the amazing content you put out. When I manage to get an hour nap while hubby watches the baby I always put one of your videos on and it soothes me straight away. Thank you thank you so so much. From a new mama trying to find herself again 🥰🩷

@SarahLavenderASMR 2 ай бұрын

I'm so glad to hear that Bethany!!!🥹💕Congratulations and enjoy the sweet new season!🥰

@brianaburke5465 Ай бұрын

@@SarahLavenderASMR you're an awesome asmr gurl im a real girl myself your videos help my anxiety and insomnia so i can sleep better at night

@iwona917 2 ай бұрын

Can't wait for evening to lay down, put on my earphones, close my eyes and just listen to it! I *love* a mix of relaxing music, guided meditation and ASMR triggers

@Bonafide285 2 ай бұрын

The fact that almost all your ASMR videos sounds the same is what makes you unique ❤

@Abohub6969 2 ай бұрын

I’ve been so stressed as of lately this video couldn’t have came at a better time in my life thanks Sarah for the great content

@AdamFishkin 2 ай бұрын

I love when you create the space of sleep. Your hypnosis always feels very safe and comfy.

@Jackmerius_Tacktheritrix5733 15 күн бұрын

Man up ffs

@pamelamulhearn8184 2 ай бұрын

I love the finger fluttering with the nail clicking afterward. Love your whispering voice. So calming. Never a problem to fall asleep.

@SarahLavenderASMR 2 ай бұрын

🥰thank you Pamela!!

@user-wi2zu5jp4y 2 ай бұрын

Easily one of the best ASMR videos I’ve ever seen

@SarahLavenderASMR 2 ай бұрын

🥰🥰

@iwona917 2 ай бұрын

True! I've lost count how many times I rewatched already :)

@RuviB-ey8bv 2 ай бұрын

Since 4 years Sarahs' videos has been working Magic 💫

@tellogabriel6206 Ай бұрын

The low amount of comments is evidence of this video's effectivenes. Yesterday, it made me sleep in less than 5 minutes, now i've come for a rematch

@SarahLavenderASMR Ай бұрын

I love this😂🙌🏼🙌🏼

@Positivevibe13454 2 ай бұрын

This is very peaceful and calming relaxing 😌

@TheVideogirl9 2 ай бұрын

Filled the blank 4:22 I am enough. 💙 I am blessed. 🙏🏽 I am relaxed. 💤 Thank you, Sarah. This positive affirmation video make me feel better 😌

@ava-ih9us 2 ай бұрын

Sarah you are absolutely UNREAL! You’re amazing girly keep up the good work!

@TheMasterOE 2 ай бұрын

I’ve watched this a couple times in different scenarios since you posted this and it works like a CHARM!! I enjoyed the soft background music. It was at the perfect volume to where it wasn’t distracting and didn’t overpower your amazing whisper. I really liked the affirmations as well. It’s so easy to let toxic thoughts linger and keep us awake with a racing mind so to be reminded of our worth and power helps a lot. This is truly a gold mine!! Thank you once again, Sarah!! Exceptional work!! 🙏🏾🙏🏾

@SarahLavenderASMR 2 ай бұрын

Yay!! Thank you so much, I'm glad the video was able to help!!🥹💖

@john_jordan_ 2 ай бұрын

This is like your signature look or something. 💜

@JessicaFreda62 2 ай бұрын

Omg ok right??!

@Hannah.2125 2 ай бұрын

Blank Space! Goodnight 😴

@DJ_x2x 2 ай бұрын

I have insomnia, and your videos help me fall asleep at a reasonable hour. I appreciate what you do! Thank you for making my life a bit easier :)

@SarahLavenderASMR 2 ай бұрын

I'm so glad the videos help🥰🥰

@KingCharles25 2 ай бұрын

Ok, Sarah “Vivid Imagery” Lavender 👏! I see you! Thanks for the affirmations

@romaing5406 2 ай бұрын

I wanted to thank you for your videos and the work that goes into them. Each video is a masterpiece in terms of visuals and audio. Thank you for that smile, that kindness, that great attention to detail. Your voice is so soothing and relaxing. Thank you so much

@Andrew3737 2 ай бұрын

So amazingly relaxing, Sarah. Thank you so much for this video 🥹💜

@mayataylor5181 2 ай бұрын

Hi Sarah! please make more affirmation videos with music behind them!! so relaxing!! 💕

@cinnabon1099 12 күн бұрын

Just had a really bad day, you helped me and my bf calm down

@Cloudybubblesasmr 2 ай бұрын

AHHH this is so magical! 😴 I have a really hard time getting to sleep and this channel is so soothing to listen to after a long day. Thank you for your effort into helping us sleep!💜😴😴

@SarahLavenderASMR 2 ай бұрын

🥹💖

@sariahlee 2 ай бұрын

I love the background music❤❤❤

@sariahlee 2 ай бұрын

Coming back to report- I slept almost the entire night because of this video hypnosis, which I haven’t done for my entire third trimester of pregnancy. Fantastic video, Sarah!!

@SarahLavenderASMR 2 ай бұрын

I am so glad to hear that!!🥹💖💖

@danielbrown5191 2 ай бұрын

I’ve never felt so at peace until fully engaging with this video. Loved it

@heymeeeeeee 2 ай бұрын

watching your vids always help me to sleep.. 🥺💕

@elonmust8859 2 ай бұрын

Waking up way to early and findin sarah has a new video is perfect timing i can go back to bed now.

@DriftRacerespana 2 ай бұрын

Wonderful, Sarah!!!! Thank you so much

@stephenvogt6689 2 ай бұрын

Thank you so much for the wonderful ASMR Sarah Lavender 💖❤️✨💗👏

@AshleyOverly 2 ай бұрын

I absolutely loved this video. The background music is perfect. So many of us need to step back and take time for ourselves, and this is a way to help us do that. ❤

@SarahLavenderASMR 2 ай бұрын

Thank you so much Ashley!! 🥺💕

@petalpassion3636 2 ай бұрын

This was sooooo relaxing! I love the combo of background music and slow whispers. I didn't want it to be over. Can you loop this to make it longer before the dreaded post video ad. I know you don't have control over the ad but dang. KZfaq shouldn't put ads on sleepy videos, it's so jarring. Thank you for a beautiful video Sarah ❤❤❤

@Jessica_Hirvonen 2 ай бұрын

you have a wonderful calm voice and the video was perfect ♥️ thank you for the video!

@andersonwu4304 2 ай бұрын

So tingly, thank you!

@p8triotmode 2 ай бұрын

wow, this video was amazing. All that needs to be said. Thank you Sarah!

@SarahLavenderASMR 2 ай бұрын

🥹💖

@satnamwaheguru2381 2 ай бұрын

Thank you Sarah! I have been going through so much lately and just overthinking so this video really was helpful and has given me the strength to move forward in life 🥰

@SarahLavenderASMR 2 ай бұрын

I'm sorry you've been going through it lately.😓Sending you peace and best wishes for good days ahead🥰

@satnamwaheguru2381 2 ай бұрын

@@SarahLavenderASMR Thank you Sarah!

@user-pu9bx6dl1w 2 ай бұрын

Feeling hypnotized by Sarah today

@michaelrood2751 2 ай бұрын

Such a kind soul

@Emilymeadowsasmr Ай бұрын

Love the background music and meditation, very relaxing thank you 🙏

@JaneNourDillinger 2 ай бұрын

Ah, just what I needed! I wasn't so happy anymore with your last nap video, but I really do need napping quite often. I never get full regular sleep at night and wake up tired every early morning due to my baby boy, so I try to rest at least a few minutes while he has his nap. But there are not so many guided asmr nap videos out there. Or they do not find me. So if anyone can recommend more...

@Constance20x 2 ай бұрын

Omg, this is the 4th time that I am watching this video.. every time i fall asleep before the end 😂 but i am so curious i just want to finish it 🫶🏻 Thx for this hypnosis those are my favorite content ❤

@martinthomas8191 2 ай бұрын

Absolutely brilliant Sarah love this video ❤❤❤❤

@moonan3465 2 ай бұрын

Bruce Springsteen's concert in Marseille just got cancelled... and I was supposed to be there! 😢 I desperately need some relaxation time. Thank you Sarah for being there. ❤

@simonmandrakejones 2 ай бұрын

Thanks Sarah. That was amazing and I think it is a video I will come back to again and again.

@SarahLavenderASMR 2 ай бұрын

Thank you SO much Simon!! 🥺💖💖💖

@user-bm9jo7eo8i 2 ай бұрын

Your the best. Definitely my favorite asmr artist. I truly appreciate how good you are. Thank you so very much.

@edmontonboy99 2 ай бұрын

I love the dress. Great video as always Sarah.

@Chris-ws2oh 2 ай бұрын

Another great video , thank you very much its appreciated

@thomaswoods9098 2 ай бұрын

Just what I needed to fall asleep at the firehouse tonight!

@Moons_Desire 2 ай бұрын

you’re so magical ❤❤❤

@empireofthelight2651 2 ай бұрын

Beautifully done Sarah✌️❤️🌞🙏💖

@RIPCheryl Ай бұрын

I’ve been watching this every night this week and I fall asleep so fast, I have been having a lot of sleeping issues lately and this helps soooo much❤

@SarahLavenderASMR Ай бұрын

I’m so glad to hear the video is helping!!🥹❤️

@froggarolli-Stolitz 2 ай бұрын

thanks Sarah 💜

@nat-dg8kn 2 ай бұрын

this is now being added to my top fav asmr vids 💕

@enzowrld_ Ай бұрын

Your nail sounds are heavenly idk how to explain it

@jorgemejia4229 2 ай бұрын

Sarah, your my night time angel!

@vanillasweetcream 2 ай бұрын

🪻🤍💆🏻‍♀️ this video is amazing

@debbiem9914 Ай бұрын

Thank you, love the videos!❤

@BabyTracy19 2 ай бұрын

I love your video ❤👍 very relaxing.

@JovanaPopovic-rt3dx 2 ай бұрын

Right on time love you 🥰❤️

@veggiecharlotte 2 ай бұрын

So quick to click today! ❤

@dawnbreakerASMR 2 ай бұрын

Thank you Sarah, that's all i am gonna say. Thank you. 💗

@k4vvn 2 ай бұрын

this was rlly good🔥

@Vigol7 2 ай бұрын

Asmr ✅ Outfit ✅ Tingles ✅ Thank you Sarah 🫶🏼

@moacn3728 7 күн бұрын

Keep coming back to this one

@user-lt9di7yr2r 24 күн бұрын

This was brilliant best one IV watched

@Rambod.m 2 ай бұрын

It was perfect🌿🍃 💜💙💚

@dontlet_caleb_sing 11 күн бұрын

Thank you!

@XOTWOD415 2 ай бұрын

I love the color of your dress !!!

@tinamcdonald863 2 ай бұрын

I love your asmr

@user-pl4vi9yp9l Ай бұрын

Your voice is very good and soothing thanks a lot❤️🙂

@SunshineAsmr18 2 ай бұрын

Hi lovely Sarah! Sorry I'm late with this comment! It was so relaxing and comforting. My mom is currently undergoing Covid for the 2nd time, and I really am extra lonely without her. This brought me lots of peace, so many thanks! Keep making your beautiful videos! 💓

@SarahLavenderASMR 2 ай бұрын

I'm so sorry! I hope she gets feeling better soon😓💖

@lovegood3417 2 ай бұрын

Lately I always fall asleep within the first minutes of your videos🩷 the last part of the video could be about dinosaurs and I would never notice haha

@SarahLavenderASMR 2 ай бұрын

hahaha😂maybe I should test that one time

@kanumpangbaingen Ай бұрын

The quality again ❤🤯 my eyes were getting soooo heavy 😴

@mrbronson1000 2 ай бұрын

Aaaaaalwys a pleasure to see and hear You, Saraaaatrillion kisses from Pete from Hungaryyy!!! Thank You for Being!!, ;)

@dannyp6419 2 ай бұрын

perfect super vid keep up the good content'

@BradyLooney 2 ай бұрын

11:23, the perfect whispers.

@LorencepeterBaltazar 2 ай бұрын

I like this asmr♡

@Heavens24Angel 2 ай бұрын

Beautifull ❤❤❤❤❤

@saratailor Ай бұрын

please do more videos with background music it's really relaxing

@DaveRucci 2 ай бұрын

Thank you 🙏🏻

@Rbrt-ni8dg 2 ай бұрын

hard to stay awake for more than 5 minutes, great low tones and calm mood

@user-ye5lu8eo2q 2 ай бұрын

thank you

@seaweedoldsalty9048 2 ай бұрын

Combining hypnosis and positive affirmations can be more effective than using either technique alone, as it supercharges the positive affirmations. If you want positive change, it's more likely to happen at these deeper levels. Sarah uses these two techniques effectively, just like a pro. Great job! 💜💜

@Kota-tb2pp 2 ай бұрын

Can you do a happy place/ therapy session in one of your next videos pls

@CanadiaNole 2 ай бұрын

Got my anatomy midterm tomorrow Definitely gonna listen to this right before bed tonight Update I aced the midterm

@SarahLavenderASMR 2 ай бұрын

Yay!! Congratulations!!🙌🏼🥰

@crimsonangel33 2 ай бұрын

where did you get your earrings?? their so gorgeous 💜

@dannyafranmond9116 2 ай бұрын

It's like an angel is putting me to sleep with your voice and appreance, like why are all these asmrist so gorgeous with such soothing voices it doesn't make sense. Also, you should do a soft spoken video with ambient tapping in the background or weather, whispering can get very pitchy, and a different variety would be cool.

@chris3778 2 ай бұрын

Hey! I saw in one of your older videos that you have a helix Twilight. I got mine a little over a month ago and so far I love it! How is it holding up after all this time? I love firm mattresses and so far this is the best mattress I’ve used! My cat doesn’t like it tho lol