Sas Heirati // Off Season Back Day

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Sas Heirati // Off Season Back Day

Рет қаралды 1,709

Күн бұрын

Follow my full back training session with an off season update down at AW Muscle & Fitness.
Coaching enquiries - sasheirati@outlook.com
Follow my daily log - www.trainedbyjp.com
Sponsored by TrainedbyJP - Clothing and Nutrition
10% Discount at www.tb-jp.com use code SAS10

Пікірлер: 21

@gabeporges9288 Ай бұрын

Here for the comeback!!!!!

@lukethompson4408 Ай бұрын

Great to see you on hear. I became a huge fan after your 2017 NY Pro show. I was also a member on the JP site and you always made time to respond to my forum comments/questions. Thank you for that. I wish you and your family all the best in everything.

@tomasstrandgren7177 Ай бұрын

Keep em vids coming Sas 💪

@hollingshead89 Ай бұрын

big laaad

@SasHeirati Ай бұрын

Yes champ

@markhoare7701 Ай бұрын

Keep them coming!!

@SasHeirati Ай бұрын

I will for sure Mate!

@simonmarsh7876 Ай бұрын

Thanks so much for these - really informative mate

@SasHeirati Ай бұрын

Really glad you enjoy them thank you

@joseph1145 Ай бұрын

Very good shape. Can't wait to see you compete again.

@SasHeirati Ай бұрын

Thank you 😊

@danb_fit Ай бұрын

You look good 😮 can't wait to see your leg day video 💪

@SasHeirati Ай бұрын

Thank you! I’ll do one soon 😅

@Rez_classic Ай бұрын

Wishing you best of luck for next season bro

@SasHeirati Ай бұрын

Thank you 😊

@anthonybracamonte97 Ай бұрын

Full day of eating on a high day video would be cool

@SasHeirati Ай бұрын

Yes sir. Although every day is high day 😅 but yeah I’ll do one on a cheat meal day

@kubazaborowski7570 Ай бұрын

christ mate! Youre fucking huuuge! keep going

@SasHeirati Ай бұрын

Thank you!

@JoeCone99 Ай бұрын

Do you use a logbook? If so/not so how come? Great vid! :)

@SasHeirati Ай бұрын

No never have. I’ve tried. Just doesn’t suit how I train. I don’t like set plans or numbers. It’s too much to go into in a text box so I’ll go over this subject in a video soon buddy 😊