Sattu Energy Bars Recipe | How to Make Quick Healthy High Protein Roasted Chana / सत्तू Bites Snack

Рет қаралды 99,008

3 жыл бұрын

Link for text form of this video on our website www.foodfitnessnfun.com/sattu...
Try and enjoy Sattu Energy Bars Recipe. Learn How to Make Quick Healthy High Protein Roasted Chana / सत्तू Bites Snack. These are Healthy and nutritious 4-5 Ingredients Sattu Energy bars. High Protein Quick & Easy Summer Snack is jam-packed with the goodness of protein, essential vitamins, and minerals.
This recipe is a boon in itself as:
1. It keeps the body cool.
2. It aids weight loss.
3. It enhances energy.
4. It improves appetite and bowel movement.
If you’ve tried this healthy Quick sattu energy bars recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my KZfaq Family!
Buy Ingredients I have used in the Recipe online:
Chana sattu : amzn.to/3aytnoe
Barley sattu: amzn.to/2OPrrjm
Organic Dates : amzn.to/3htbmtT
Pure Desi ghee: amzn.to/37zsJWD
Mamra Almonds : amzn.to/38GyNgd
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For more facts and nutritional information of the recipe, head towards:
www.foodfitnessnfun.com/sattu...
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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👉 KeyWords & Tags Used
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Пікірлер: 104

@fitfoodflavours6939 2 жыл бұрын

Link for text form of this video on our website www.foodfitnessnfun.com/sattu-energy-bars/#more-1790

@diptiychitroda211 3 жыл бұрын

Healthy snacks yummy 😋 😋 tysm for sharing

@veenabalani2809 3 жыл бұрын

Thanks for sharing the healthy snack bar receipe...will definitely make

@karenlobo3272 3 жыл бұрын

I made these right away and they were awesome!!

@riddhimaraghuvanshi5132 3 жыл бұрын

Simply wooow... thanks for sharing ❤️

@indianmusic3858 3 жыл бұрын

I made these today - they are excellent. Very healthy and tasty which is a rare combination!

@noreendaniel4030 3 жыл бұрын

Yummy thanks for sharing I will try

@inderjeetkohli8353 3 жыл бұрын

wow. sattu ek , roop anek . thank u

@shadabrana21 3 жыл бұрын

What a recipe..ma'am I'm definitely going to try it.Thanks

@memine815 3 жыл бұрын

Thanks a lot manju mam for all the healthy recipes. Makes our weight loss journey towards health an easier and tastier one. God bless 🙏

@nirmalamalani8531 2 ай бұрын

Great❤❤

@minalmedhane25 3 жыл бұрын

Wow..looks yummy..will try this soon

@abdurehmankhan484 3 жыл бұрын

Wow i will try inshallah

@UAwareness2024 3 жыл бұрын

Great!!! Was planning to prepare Sattu laddoos this weekend 😀 Shall use this recipe 🙏🏻

@rashmisehgal9263 3 жыл бұрын

Excellent recipe.❤️

@nehashivani8241 3 жыл бұрын

Healthy and easy to make Thanks mam

@harmeetkaur4843 3 жыл бұрын

Nice recipe i will try this

@jumbobeta8117 3 жыл бұрын

वाह - मजा आ गया

@meenac2640 3 жыл бұрын

Excellent.will definitely try it.

@varinderkaur9168 3 жыл бұрын

Thanks for the recipe 👍

@angelangel6947 3 жыл бұрын

thanku so much for this lovely recipe

@renulata3773 3 жыл бұрын

Thanks mam 👌🙏

@bhavnasoni711 3 жыл бұрын

Very yummy. Thanks

@ushatrivedi2501 3 жыл бұрын

Wow very nice 👍👌 Tky so much easy recipes

@bunt28 11 ай бұрын

thanks mam

@sharadgupta4692 3 жыл бұрын

Awesome very easy and 😋

@nishuagau3462 3 жыл бұрын

Thankyou

@noreendaniel4030 3 жыл бұрын

I made it is very delicious

@ANIMALLOVERGWALIOR 3 жыл бұрын

Thanks for this video

@jasveeskitchen 3 жыл бұрын

Very nice and nutritious recipe. Thanks a lot for nutritional information.

@sangitakamat9553 3 жыл бұрын

Thank u

@GurmeetSingh-wp2gk 3 жыл бұрын

Very nice healthy

@moderntimes4814 3 жыл бұрын

Love it

@praveentaneja6563 11 күн бұрын

Lovely

@KookingStudio 3 жыл бұрын

I was waiting for this recipe... thank you for sharing this! 😍👌

@rajeshvkumar Ай бұрын

Superb

@meenuarora5844 3 жыл бұрын

Very tasty 🙏👍💐

@akshadabijur 3 жыл бұрын

I made these. They are so good. Definitely making them again and again. I made the original recipe and also another batch with cocoa powder and vanilla both tasted awesome

@zarabees2123 2 жыл бұрын

What is sattu? Is it besan.? Thanks

@juhiagrawal6320 2 жыл бұрын

Awesome

@malihasvlogs9625 3 жыл бұрын

Great upload

@avani4701 3 жыл бұрын

Thank u thank u I wanted to request for this video

@tried52 3 жыл бұрын

Will try Today itself

@amittrivedimotivationalspe9866 3 жыл бұрын

Very nice recipe 👌👌👌☺️☺️

@gurbirsingh9899 3 жыл бұрын

Wow

@gharkirasoibymeena838 Жыл бұрын

Woooooooooooow very good and tasty food

@Sushmnashrivastava 3 жыл бұрын

Very tasty

@sakshis100 3 жыл бұрын

I will make this 2day yeiiiiiiiii thnks mam

@rituagrawal9896 3 жыл бұрын

Thankyou Manjuji for such a unique recipe. Are these safe for diabetic people also.

@praveentaneja6563 11 күн бұрын

Fan of you

@payaltotlani3757 3 жыл бұрын

Yummy 😋 protein bar ..nd ma'am ise le skte mid morning he kya?

@ranjanachaudhary7034 3 жыл бұрын

Eanergy bar 👍👍

@karenlobo3272 3 жыл бұрын

Will make this. Thank you for this recipe 🙌

@ujwalagaikwad1544 2 жыл бұрын

I cooked sattu maratha it,s testy.

@chhayabansal12 3 жыл бұрын

Very good desert Chana sattu is like besan? Can we take besan instead of roasted chana

@pooja.bhavyasharma8178 3 жыл бұрын

Awesome recipe. Can we add jaggery powder in this recipe and how much a d when??plzzz do reply..

@abdurehmankhan484 3 жыл бұрын

Plz make a video nd causes of shiatic pain in right leg spreds in back and right shoulder also painful.thank u

@zahraahmed61 3 жыл бұрын

Can we use barley (joe) sattu instead of chana sattu?

@rashmighimire 3 жыл бұрын

It will be very helpful if you can add the calories details with your recipe. 🙏

@amittrivedimotivationalspe9866 3 жыл бұрын

Hello Ma’am Maine Aaj banaya ☺️ Samay nahi tha is liye Bar nahi banaya😔 Laddu shape de diya☺️☺️ Lekin bahut hi badhiya bana hai😋😋👌👌☺️ Aap kahe to photoes bhej shakta hu ☺️☺️☺️ Thank you for superb recipe ☺️☺️

@sujataprabhu9968 3 жыл бұрын

Nice recipes. Thank you. Please make video on Raw food vs cooked food. It is better to eat raw food only? (like those who don't eat cooked food at all like Dr zarna patel from nds center channel)...as they say cooked food is like dead food as nutrition dies from food after cooking it. or better to eat cooked food? Or which all food better to eat raw and which all food better to eat cooked? ...so that we get maximum benefits, nutrition from the food we are eating. Please make a detailed video on it. Thank you so much.

@karam1518 3 жыл бұрын

Can we use soaked almond

@reshuvarshney4829 3 жыл бұрын

Ma'am can we mix flax seed to it?

@TheMahaa 3 жыл бұрын

Do we have to store it in frridge?

@rukshanabharucha1777 2 жыл бұрын

Pl advice for gain weight recipes No gain loss recipes pl

@Allinone_77 2 жыл бұрын

Barley sattu se bhi bnna saktey hain?

@tried52 3 жыл бұрын

Mam dates ki jagah jaggery use Kar saktey h Kya n ratio

@priyansu8156 5 ай бұрын

Can I store it?

@rashiraghav9501 3 жыл бұрын

Is recipe my pumpkin seeds , sunflower ,seeds ,melon seeds add kar saktey h kya .or kitney time tak store kar sakty h

@archanajoshi863 3 жыл бұрын

Can we add flax seeds powder to it

@rummusana8659 2 жыл бұрын

Dry coconut online link plZz provide kijiye

@jyotikitchen05 2 жыл бұрын

Like very nice yummy Tasty bar stay connected full watch please keep in touch my friend 🙏

@shahinmemon9058 3 жыл бұрын

2 years baby ko khane de sakte hay?

@nehamehra3847 Жыл бұрын

Can I use jaggery insted of dates

@the_penetrator 9 ай бұрын

Any substitute for dessicated coconut?

@vaishalichhabra8041 3 жыл бұрын

Any substitute for dates please...

@Amougsus69 3 жыл бұрын

Can we give this to kids- teen and 9 year old...both my kids are very lean.

@tried52 3 жыл бұрын

From where buy A2 Dedi ghee mam n price please share

@jayshreessheth9155 3 жыл бұрын

Can we use brown sugar??? If yes then quantity

@mindblowing2200 2 жыл бұрын

Mam nls me to sattu bhi allowed nhi hai.

@manishasehgal6132 3 жыл бұрын

How much bar can be consume in a day?

@kiranarora2138 3 жыл бұрын

Mam summer ma dates garam nahi ho ga

@sampadabhatwadekar2387 2 жыл бұрын

मैने गेहूँ और चने का सत्तु किया है , उससे ये बना सकते है क्या ?

@truptijoshi8564 3 жыл бұрын

Pls mention calories per serving

@rukshanabharucha1777 2 жыл бұрын

Where to get sattu??

@yasminrazak7324 2 жыл бұрын

Split Chana dal ?

@villagecookingbengalirecip1352 2 жыл бұрын

Mam, can i preserve this bar for 10yrs? Suppose i add 1 gram Sodium benzoyate per kilo sattu, will it be preserved for long time in a airtight container

@neetajain3347 3 жыл бұрын

Hello mam.. in many of ur recipes u had used roasted nuts and seeds. But nuts and seeds should be soaked and dried before using it to remove the phytates in it. Pls throw some light on it and clear my doubt 🙏

@bluewaters2231 5 күн бұрын

u are 5000 % rite.