How I Lost 21 Kgs in 2.5 Months | मैंने 2.5 महीने में 21 किलो कैसे घटाया
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6 ай бұрын🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
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Watch the weight loss journey of 19 year old Sandesh who suffered from obesity and was unable to fully enjoy his life due to laziness and lack of energy.
Learn how he lost 21 Kgs of weight at home in 2.5 months just by following the Satvic lifestyle.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our Vedas & scriptures.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
@jantajanta9574 6 ай бұрын
And if koi thyroid ki tablet le rehe h then how and when they take ash gourd juvid
@zindagihatke 4 ай бұрын
many congratulations team, you are an inspiration to others😊
@roovinavolety8528 6 ай бұрын
Hi Satvic team today while I was eating home-made baked potato chips I got an idea of making Satvic version of Panipuri. I am gonna try it and if it is successful it will be a good news for all the Panipoori lovers who want to try it in Satvic version 😊😊. Ofcourse it takes little less time than the regular Pani Puri kneading of dough etc. Can't wait to try it. My dream is to meet Satvic team. Hope my dream comes true ASAP
@shikharajian6504 6 ай бұрын
How can we join your program??
@nicksvlogs2464 6 ай бұрын
Hello May i know your age please? As you told you stopped eating everything you just used to had only fruits so I wanna know
@MadhuSharma-zc2dq 6 ай бұрын
I also lost 7 kg weight in 6 month by following satvik lifestyle. I really enjoy this lifestyle..
@gowthamchowdary8395 6 ай бұрын
I was new to satvik lifestyle channel. Can you tell me where I have to follow
@kashishkohli5204 6 ай бұрын
Last me jo playlist show horhi h video ki vha click kro and follow@@gowthamchowdary8395
@SurajGupta-ot5jr 6 ай бұрын
I lost 27 KGS in 6 months. Still 8 KGS more to go. Started from 102.
@nidhidevrani5202 6 ай бұрын
Great can you please share your transformation procedure?
@friendlyvimana 6 ай бұрын
Bhai *chini* bilkul chhod diye honge Aur, milk aur milk products bhi, haina. Pr roti, wagera bhi chhod diye the kya?
@SurajGupta-ot5jr 6 ай бұрын
@@nidhidevrani5202 wake up at 4 am and sleep by 10 pm, complete no to sugar, daily 30 mins fast speed walking until I was 85, then 30 mins running daily. In last 10 years I tried 3 times but failed, this time I have a purpose in life, which didn't let me fail. Only 2 points I say to everyone for weight loss. 1. 1kg = 3500 calories, either consume less calories or consume more calories then u eat, this is most simple trick for weight loss. But for sustaining that weight loss follow 2nd point. 2. I have a rule to add 1 new good habit every 2 months to transform myself till my death. Like waking up early, intermittent fasting, no to sugar, daily exercise, no fast food and many more to go.
@SurajGupta-ot5jr 6 ай бұрын
@@friendlyvimana no I am a heavy consumer of milk and milk products. Daily 600 ml milk is must. But reduced to only 2 chapatis in whole day, complete no to all processd foods.
@SnehaC2416 6 ай бұрын
Congo...go ahead...👍
@raghavkhajuria2048 4 ай бұрын
I’m 23 year old suffering with premature grey hair , plzz one video on that too ,Request 🙏
@Deeps1907 6 ай бұрын
Great..... I am also trying weight loss
@jhumuksahu8755 6 ай бұрын
Hello Mai Vitiligo patient hoo mere liye kuch btao (tablet , cream ) jisse meri recovery acche se ho ske Pleas........😢
@pandurangparicharak3347 6 ай бұрын
Congratulations 🎉
@EarlyWishStationers 3 ай бұрын
Hello ma'am, I follow your mantra to eat only when there is a sound from the stomach !!!
@adyarajan9188 3 ай бұрын
You all are saving lives including mine so I just want to say I am really grateful to you Satvic team ❤
@Sachin-ve4ml 6 ай бұрын
Bro i lost weight from 96kg to 77kg without doing anything. Bas maine apne diet se 2 roti kam kardi thi..
@727_vinayakgudalkar2 6 ай бұрын
How share tips to me as well
@deepthiadvani1115 6 ай бұрын
Pls guide me i need to reduce
@mahaveerjoshi7577 4 ай бұрын
Main to bahut kam khata hoon phir bhi weight hai 😢
@singhmayank05 3 ай бұрын
Bhai meetha bhi khate the
@PUBGMOBILE-sl7ok 3 ай бұрын
@@NaadaanBaalakrun
@rumeladeb6746 5 ай бұрын
How would we contact you Satvic movement?
@JamunaRay-yi5qb 6 ай бұрын
My father is suffering from diebetis, and he also has kidney and heart related issues... Is that video u created on how to control diabetis is helpful for him ?? Is 16 hr fasting is good for him ?. Doc said Many fruits and vegetables to not consume him then what to do for that ?? And the place where we live fresh fruits and vegetables are not available everytime..
@amankhanna6471 2 ай бұрын
No fasting isn't good for him if he has diabetes, kidney and heart disease.. kindly consult doctor and nutrition for diet plan.. If he has diabetes, kindly ask him to do 30 mins exercise along with yoga
@rimjhimbarnwal5659 6 ай бұрын
Hii dii aap pregnant women ke liye koi video upload kijye na please
@jeetjethwa7296 6 ай бұрын
Satvic movement thank you mene aapki lifestyle follow kar ke meri ek helth problem think ki he 8 month lage muje vlocal cord polyp health problems thi iske vajh meri aavaz chali gai thi dr ne to operation karne bola thaa par me meri vocal ke saath koi risk nahi liya or aaj me puri tarha think ho gaya hu thanks for satvic movement
@jyotsnasisodiya2891 2 ай бұрын
Can you please share your routine or diet or video links .... It will be very useful Thank you 🙏
@bhavatarani 6 ай бұрын
I lost 7 kgs in 2 months using satvic movement in my lifestyle... I am loving the journey. Earlier I tried many ways to lose weight but nothing worked for me. Now I found the formula to lose my body weight and at the same time eating healthy. All thanks to satvic movement I attended their 21 day Ultimate health change and enjoying the results❤
@akankshagoel9155 5 ай бұрын
Can you tell how did you follow it with job? Due to working lifestyle it is difficult for me to manage the timings of eating food
@bhavatarani 5 ай бұрын
@@akankshagoel9155 sorry I cant answer the question bcoz I am jobless (preparing for govt exams) thats y I can properly follow it by sitting in my home. But you can try doing intermittent fasting and yoga in ur daily lifestyle and cutting processed white sugar, Maida, Polished rice in your diet. This was the main key for my weightloss. Add lots of vegetables in your meal. Eat the required amount your body needs (dont starve urself or overeat). Hope this helps.
@rahuldhere4093 4 ай бұрын
@@bhavataraniDo some job instead of wasting time for Gov exam. Not worth the effort.
@payalagrawal53 3 ай бұрын
@@bhavataranibestt of luck for ur future🫶🏻
@payalagrawal53 3 ай бұрын
@@bhavataranikisi ki suno mt acha pdho acha kro mhnt ek n ek din rang lati h
@Shree30208 6 ай бұрын
Please make video on reduce dark circles 🙏
@imtiazalmubin8665 6 ай бұрын
I am Bangladeshi but i look for your vedio and im so inspired thank a lot
@balachandranmenon5376 3 ай бұрын
Hi how can this program.be joined ? Is there any fees ??pls.do.revert
@zenuaayan430 4 ай бұрын
Want to know what is the fee for two Months?? Please guide
@yuktawaghmare9845 6 ай бұрын
Yes yes yes finally I can also write comment that I lost 6 kgs in 1.5months 🥺😭 you have no idea how much I have waited for this. I wanted to loose weight from almost 5 years was trying extreme exercises and diets but as they were extremes, they were not able to be consistent. But when I saw detox video of satvik movement by subah di, I found it so logical and felt like that's true that can surely help me. And I did it not as it is but yes I was doing Intermittent fasting wasn't having satvik sabji but had jawar roti and sabji fruits and then I also started 45mins walking everyday after 2 weeks and some little basic exercises also. I am so happy and actually my life has changed I am going to continue this and going to tell everyone about this amazing movement. My focus in studies have also increased a lot. Forever in your Debts Dear Subah di and whole satvik movement 🥺❤️🙏
@deepthiadvani1115 6 ай бұрын
Can u pls guide me
@deepthiadvani1115 6 ай бұрын
@@Dr.Debashish1 can u pls guide me
@deepthiadvani1115 6 ай бұрын
@@Dr.Debashish1 can we talk
@deepthiadvani1115 6 ай бұрын
@@Dr.Debashish1 ok aapne diet kiaa hai kya
@deepthiadvani1115 6 ай бұрын
@@Dr.Debashish1 I thought aap mujhe guide karenge
@jyotisharma3542 6 ай бұрын
Ma'am aap s kese contact kru...m alarjik asthhma ki patient hu plzz help me
@RebelliousBahu 4 ай бұрын
muje b12 and vitamin d3 deficiency h ise satvik lifestyle se kese thik kre
@preetipandey9299 4 ай бұрын
I have a question jiske paas itne paise nhi honge ki vo ye sab chize kha sake alag se jo ghar me ban rha hai uske alawa to kya karenge kase patle honge
@pujasharma2799 6 ай бұрын
झड़ते बालों को कैसे रोका जाए या सिर पे नए बाल कैसे उगाए Plzz बताइए
@amitmeena7297 6 ай бұрын
I am suffering from stomach problem.i am following satvic diet But no profit...so i went to meet And discuss about my problem with you.....headquarter address
@parthchauhan8721 6 ай бұрын
How to make alkaline Water ar home
@maabudhithakuraniralabagan5943 6 ай бұрын
ORGANIC HEALTH AND ORGANIC MIND ARE ESSENTIAL INGREDIENTS FOR A HEALTHY DEMOCRACY
@Ohmygodgo 6 ай бұрын
Satvic golgappe and Maggie " Tisri baar likha hai ab toh recipe invent kar do "
@samruddhipatil320 6 ай бұрын
In the ultimate health challenge workshop they told that they have not been able to prepare the satvik golgappa.
@Ohmygodgo 6 ай бұрын
@@samruddhipatil320 woh meine toh ultimate health challenge mein participate nahi kiya tha toh mujhe pata nahi tha.
@MrmrsDevkar 6 ай бұрын
white flour ki maggi banti hy Pani puri reti me fry kar sakte hy
@Ohmygodgo 6 ай бұрын
@@MrmrsDevkar achcha 😀
@jineshshah6165 6 ай бұрын
😂
@snehilmalviya531 4 ай бұрын
DIP diet follow karwai apko guru ji ne
@skrohim144 6 ай бұрын
Satvic Didi kidney stone kaise thik kare please reply
@jayshreevanwade6457 5 ай бұрын
Satvik lifestyle kaise follow kare
@jantajanta9574 6 ай бұрын
How I contact with this team
@amitmeena7297 6 ай бұрын
If possible ..i can video chat with Subah ...to discuss about my problem.
@sudhasneha3727 6 ай бұрын
Is Rock sugar and normal sugar are same? Rock sugar is better than Jaggery.i am confused.
@Dr.Debashish1 6 ай бұрын
Koi bhi kha sakte ho agar aapko diabetes disease nahi hai , no any confused 😀
@gargiaradhye1629 4 ай бұрын
Hello satvic team.....I suffer from fungal infection on my hands....I applied several creams but it never gets cured. I generally comes due to season change...during September and march....is there a satvic way to cure this?
@blissfulwords1975 2 ай бұрын
Use sapat lotion it worked for me
@relightgaming7155 Ай бұрын
Bro i started walking for 10km in a day which takes 2 hours continuous walk i will share my progress after a month
@krishnagallery5079 5 ай бұрын
Plz help me mujha bhi weight kam kerna hai bahut lazy hu mai kya keru 😢😢
@jantajanta9574 6 ай бұрын
Please tell me daily ash gourd juice pene k kou side effects h.?
@kashishkohli5204 6 ай бұрын
Agr apko allery nhi h to koi issue nhi bs Starting me 1 din chorh kr piyo Agr issue nhj hota to dhire dhire krke daily piyo
@publicgamer678 6 ай бұрын
Aap hamare comments ka reply kyu nahi dete ho
@Ajaysirji 2 ай бұрын
बहुत बढ़िया वीडियो ❤
@TrupsNT 6 ай бұрын
Does this diet making you lose muscle mass ? Can you please explain this point more.
@skru2476 6 ай бұрын
I think so. Look at everyone who lost weight through this lifestyle. They all look so skinny. Definitely u lose muscle mass. I hardly see any protein in the diet
@telling_the_tooth1503 Ай бұрын
Why no milk and milk products?
@sharpcitizens9936 4 ай бұрын
Bhot pyare ho kanuji aap. Nice work.❤
@SatyabratSwain1 4 ай бұрын
*Thank You Pari* 🙏
@somamallik270 6 ай бұрын
Leaky gut heal karne k bare me solution dijiye sir mam
@carolyneotinga0323 6 ай бұрын
Kindly translate to English for viewers world wide
@appatil786 4 ай бұрын
Mera waight. 23 January ko. 85 kg tha Aaj 23 February ko 70 Kg hai Thank you Bro for motivating me❤
@hamnakhankhan2870 4 ай бұрын
Aap ne.kunsi.daitki.thi.piliz.riplai
@gorgeousbeautysalon350 4 ай бұрын
Please bro mujhe bhi bata do na kaise kiye me bahot pareshan hun apni zindagi se haar rahi hun weight ki wajah se😭😭😭😭
@bablubanna4919 4 ай бұрын
Mera 118kg tha aaj 80kg h 1sal lg gya mujhe
@pisces786 4 ай бұрын
Kya Sach me hua ya bas
@appatil786 4 ай бұрын
@@gorgeousbeautysalon350 Intermittent fasting 16/8 And Enema
@rohitgejage4266 Ай бұрын
Maine to 42 kg weight Loose kiya phir bhi me famous nhi hua🥺
@Vichitrr-ky7tr Ай бұрын
kaise kra bhai batao
@AnkitKumar.411 Ай бұрын
Bhai Jo dikhta hai wohi bikta hai videos record karta toh famous ho jata
@muskan1710 16 күн бұрын
Bhai Kaise kiya yr bta do plz 🙏
@gadhiyasahil7302 6 ай бұрын
Subah mam ham lunch me khane ke sath butter milk 🥛 le sakte hai ya nahi please batao,mam request
@kashishkohli5204 6 ай бұрын
Mt lo bcz veggies ko digest hone me dairy products se kuch km hours lgte h don't mix them
@mcp88127 6 ай бұрын
Please add English subtitles...
@anamikanegi8979 6 ай бұрын
8:16 Hlo mam please ap nose lamba hone ke liy bhe kuch btayege nose fat h bachpan sa abhi tk bina koi surgery ke ye theek ho. Skta h mam please ma bhot preshan hun log bhot mjak udate h jb logo ke pas jate h confidence bhot low ho jta h plz iske liy bhe kuch btaye🙏🙏🙏🙏
@rajvardhanprasad7893 6 ай бұрын
How to Gain Weight in a month ?
@seekhojeeseekhawjee1649 2 ай бұрын
Mai jharkhand se hu parsnath sammed shikhar jise keh rahe ho aap .....bahut achha place hai
@shobhasuthar3612 6 ай бұрын
Hi satvik team please Hindi mai bhi workshop organise Kiya Karo.
@ayeshaali7390 3 ай бұрын
Amazing ❤
@Hakshuuu 3 ай бұрын
This is very basic science for the fat loss. The diets he followed are mostly fibers and they are less in calories but rich in fibers. A good lifestyle is most important when you are losing the fats.
@adeshmalviy3798 2 ай бұрын
Hi sandesh kya me aapse contact krskta hu me apse satvik diet k bare me puchna h jo aapne guruji k yha follow Kiya tha and apki dincharya bhi apke 3month k sare efforts bhi Janna h
@Anujmaurya1710 6 ай бұрын
Didi mere bete 6 year ka hai Use bhi asthama hai please help me 3:02
@allaboutbeautifullife5196 6 ай бұрын
Agar gastric problem jada ho to fasting nahi kar sakte to kya kare please suggest
@Dr.Debashish1 6 ай бұрын
Aapke city me doctor ke pass jaa kar puch sakte ho , aapka gastric problem thik ho jayega
@chocolateandmath497 3 ай бұрын
You can try some teas like sauf tea, lemon tea, green tea, ginger tea It's helped me a lot
@allaboutbeautifullife5196 3 ай бұрын
@@chocolateandmath497 thank you
@Dr.Debashish1 3 ай бұрын
@@allaboutbeautifullife5196 aapka stomach me gas problem hota hai, morning time stomach clean hota hai ?
@mrautoplay8838 Ай бұрын
I am from jharkhand near parasnath could you make detail video on his lifestyle
@honeychaudhary2267 6 ай бұрын
Hey subah jii .. I want some tips for my CONSTIPATION while i am following this diet but till now very Constipated. I am want tips specifically for my problem??
@Dr.Debashish1 6 ай бұрын
Constipation disease ke liye bahut saare acchi medicine aapke city medicine shop me jaa kar le sakte ho, aapko mil jayega
@lordgovindgreatheart 6 ай бұрын
Enema🙏👍
@Dr.Debashish1 6 ай бұрын
@@lordgovindgreatheart aapko bhi constipation problem hai ? Aap enema use karte ho acche clean hota hai ?
@ElectroTechinsider 6 ай бұрын
Share weight gain story plz plz plz
@user-ex1dq5nx9i 6 ай бұрын
Aslam o alikum please mn ny enema karna h or mujy stomach ka bohat masla kia mn enema kar sakti hu please bta dy
@Dr.Debashish1 6 ай бұрын
Aslam O alikum 😊 aapka age kitna hai , aapka stomach acche se clean nahi hota hai or pain bhi hota hai or periods normal hota hai , piles hua hai ?
@SN-ic2cv 6 ай бұрын
I am having stomach ulcer, can I fast for 16 hrs , kindly reply
@Dr.Debashish1 6 ай бұрын
Aapka stomach ulcer ke liye doctor se treatment karwa rahe ho , abhi kuch medicine kha rahe ho ?
@krishnakanhaiyaji8257 5 күн бұрын
Sir I order green tea now but not got order id amount cut 668 from my account
@anujamitkari7508 5 ай бұрын
Mam pl Frobied kam karne ka video banaeye, 9 CM hai
@anilpathak5302 6 ай бұрын
bahut dino bad video daltay hai sir plz regular video
@allroundershooter1366 6 ай бұрын
Gas ka jad se ilaj kya h
@sambasivaraokotagiri8339 6 ай бұрын
Mujhe blood infection he satvik life style se cure ho jayega kuch suggest me
@Dr.Debashish1 6 ай бұрын
Jaldi jaa kar doctor ke pass check karke medicine kha lijiye 😲☹️ Blood infection ke liye medicine kha rahe ho ? Aapka age kitna hai ?
@sambasivaraokotagiri8339 6 ай бұрын
Ha medicine le Rahi hoon meri age 36y
@Dr.Debashish1 6 ай бұрын
@@sambasivaraokotagiri8339 aapko blood infection kaise ho gaya ? aapke husband help karte hai ?
@amitmeena7297 6 ай бұрын
Hi satvic movement team .. I am went to visit headquarters. I went to meet the legend. How can it possible
@ibrahimahmed58 6 ай бұрын
Nahi milenge Warna Chutiya kaise banaye logo ko.
@preetipandey9299 4 ай бұрын
Mere paas salad me khane ke liye srf tamatar or pyaj hai or protein ke naam pe arhar ki daal to kya kare
@ClipShorts2846 3 ай бұрын
Garmi ka tym aagya h na toh kheera v use kro Protein ke liye paneer use kro week me 2 baar Curd v use kr skte ho Yeh sb cheap or best h Yehi 2 kaafi h Morning me subah subah 1 plate fulaya hua chana khao....or 1 glass milk ke sath Or dhoodh v available nhi h toh Kismis raat me 10 12 fula ke thode se pani me daal do Sbse pehle uth kr khali pet uska pani peeyo or kismis ko chana ke sath mila kr khao 10 din me dekhna kitna jyada benefit milega 1)Weight v kam hoga 2) laziness durr hoga 3) face glow krega 4) immunity majbut hone lagegi 5) liver saaf hoga 6) baal naturally black hone lagenge Or v bhut h fayde iske
@bhavna124 2 ай бұрын
Mam apko healthy way me weight loss Krna he to me help kr skti hu ,me ek online nutrition club me join hu,wha workout bhi krate he or nutrition bhi suggest krte he ,mujhe bhot fayda hua he usme ,koi side effects kuch nhi he ,ap bhi try kr skte ho
@preetipandey9299 2 ай бұрын
@@bhavna124 vha bhi to join karne ke liye pase dene honge jo hai nhi mere paas
@preetipandey9299 2 ай бұрын
@@bhavna124 mere paas ek rupee nhi hai meri aukat ek rupay ki bhi nhi hai bas Ghar me khana mil jata hai
@subhashmeena5751 3 ай бұрын
21 dec. 2021....77kg .....31 dec....66kg....only 9 day main 11 kg km kiya....moring main enima...iske baad kaccha salad....2 hours baad pet ki patti......uske baad mousm ka fal....uske 2 hours baad saatvik roti or sabji...uske baad shaam ko dobara peti ki patti{4.pm} uske baad 7 pm ke aas pass enima or uske baad shaam ko dobara salaad ya fal.....pet se itni mel nikli ab kya hi bataye....meri saari pente muje dobara sahi aane lag gai......... uske baad se muje dusri koi remedi fek si lagti hai....mirical of satvik
@user-mb9wv3oi6k 3 ай бұрын
Are you telling the truth! 11kg in 9days seriously! Don't you feel any heartburn or burning sensations in stomach?
@subhashmeena5751 3 ай бұрын
@@user-mb9wv3oi6k ....☺️yes
@monikapalra8335 5 ай бұрын
Mem liver ke liye video banao na
@b.k7741 3 күн бұрын
Maim.mujhe bhi apna fat loose Krna hai how to join
@dhanashrichavan9478 6 ай бұрын
Satvic lifestyle se kamr ka inch loss hota hai kya
@kashishkohli5204 6 ай бұрын
Agr kmr me fat hoga to jrur hoga
@Zakiya_Shamim 6 ай бұрын
Children caring 🎉 video please
@Zakiya_Shamim 6 ай бұрын
Mam child k video banyiye na
@MIE_art920 2 ай бұрын
Reduce black dots on face please ma'am batao
@aasthakhari1412 Ай бұрын
Or jiska weight hi underweight ho.....😔😔 Wo kya kre
@mistygirl406 6 ай бұрын
Mam 16 hour fasting kr rhi hu phle hua. Bt ab 1dm ruk gya h.muje thriod prblm h. Meri marrige ko 4 year ho gye abi koi baby ni hua
@Dr.Debashish1 6 ай бұрын
Aap apne city me doctor ke pass jaa kar puch kar dekhiye , jaldi thik ho jayega thyroid problem
@creativekida782 6 күн бұрын
Pahle goli khati hogi maze karne k baad
@Chandanishorts123 6 ай бұрын
Di please meri v help कर दो मैं बहुत परेसान hu mera 7 month s prieod नहीं आ रहा है मुझे बहुत dhar lag रहा है
@Dr.Debashish1 6 ай бұрын
7 month se periods nahi aaa raha hai toh ek baar Doctor se check karwa lijiye , medicine se bhi thik ho jaata hai Periods problem 😊
@Swayam-lp6lx Ай бұрын
Bhai me 100 kg ka hu aur rooj 7 km chalta hu aur gym bhi karta hu
@tapt.kaanchani.dasi.111 6 ай бұрын
Green leafy vegetables like methi , bathua ye Sb satvik method se kaise banana hai ? Plz help kijiye
@aanchaljain9054 6 ай бұрын
Share the stories of weight gain with satvic movement Subah ji weight gain is big challenge for me for last 8 yr I don't gain even 1 kg Please share an alternate for protein power which is easily accessible & affordable too & Thank for you contribution to awakening us for our health
@Dr.Debashish1 6 ай бұрын
Aapka body weight gain nahi ho raha hai ? Aapka age kitna hai abhi ?
@bhavna124 2 ай бұрын
Me help kr skti hu mene Kiya he healthy way me weight gain,or ab dusro ko guide kr rhi hu ,me online nutrition club me join hu,wha 100% result aa rhe he
@jayshreevanwade6457 5 ай бұрын
Muzhe bhi weight loss karna hai plg kya karna chahiye batao
@bhavna124 2 ай бұрын
Hii me ek online nutrition club me join hu weight gain ke liye or meri bhabi weight loss ke liye ,or Hume bhot acche results aaye he usme ,ap bhi usme join ho skte ho ,ghar bethe hi apko zoom ap se class Krna hoti he ,usme morning me workout krate he or nutrition bhi suggest krte he ,ap bhi usme join ho jao apko 100% result aayege
@user-jf6uw2nj6m 6 ай бұрын
Kaise kam hota hai weight please koi bataye
@Humawazuthayenge 3 ай бұрын
Family se dur raho agar tension deti hai toh
@rajalaxmibehera9767 6 ай бұрын
Didi shampoo ko kise replesh kare
@Dr.Debashish1 3 ай бұрын
Aap kaun sa shampoo use karte ho ? 😊
@manishyadavdieled1770 3 ай бұрын
बिल्कुल यही है भाई
@Indianingermanyvlogs 6 ай бұрын
Good
@shitalvermavlog 6 ай бұрын
Please sir dandruff remove krne ka koi ilaj btaiye
@Humawazuthayenge 3 ай бұрын
Woh koi sir nahi hai
@MadhuSharma-zc2dq 6 ай бұрын
My period problem is also healed by adopting this lifestyle
@deepthiadvani1115 6 ай бұрын
Pls guide me
@deepthiadvani1115 6 ай бұрын
@@Dr.Debashish1 can we pls talk share ur insta id
@SHARADARAVIVLOGS 6 ай бұрын
Hi mam I'm suffering from pcod thyroid. Irregular periods. But I have no money to join the satvik group 😢
@FiazKalair 2 ай бұрын
I m from pakistan i m started intermittent fasting today
@geetagautam650 5 ай бұрын
Hiii. I am kirti i am. 16 year old and my is 60 kg please help to loose weight and i am school going girl please please help me to give me a diet plan and workout please your my last hope in 1month please in hindi please😢😢😢😢😢
@Dr.Debashish1 3 ай бұрын
doctor se check karwa lo hospital jaa kar ☹️ aapka breast size jyada hai ? periods normal hota hai ?
@bhavna124 2 ай бұрын
Hii sis me apka 100% healthy way me weight loss kra skti hu ,me ek online nutrition club me join hu jha bhot se logo ka weight gain or loss hua he or unki jo other health issues the wo bhi solve hue he ,ap mujhe contact kr skti ho me apko bhot sare logo ke love result suna or dikha skti hu ki real me esa hota he ,ghar bethe weight gain or lose kr skte ho
@Littlewing-1090 4 ай бұрын
🥲mai bhi weight kam krna chahti but sochti banane me itni mehnat kon karega
@ruchaj.5550 3 ай бұрын
Enema makes a difference..very effective
@Asif.kingsman 2 ай бұрын
Ye hota hai kya?
@Ohmygodgo 6 ай бұрын
Koi video banayi na please height increase ke liye
@chocolateandmath497 3 ай бұрын
Yoga Create a routine to do yoga classes your height will increase in 1-2months If you can combine it with gyming/calisthenics exercises that will really help My height increased slightly after following this
@Ohmygodgo 3 ай бұрын
@@chocolateandmath497 thankyou you after 16 can i increase my height
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