While Pat has Crazy Talk, Shortness, ginger baby hands and anger Rich has diabetes, depression and AAAIIIIIIIIIIIIDDDDDDDSSSSSSSSSSSSS

Oh mah god how embarrassing.

A T S T'S A T S T'S I JUST CAAAAAAAAAAAAAAME

rich: baby jesus is an asshole woolie: *yeeee yeeee yeeee*

Crazy Talk will remake reality such that Pat is still unfit compared to the rest of us

Just like Pat taught you!

Unless he says "Everybody will do way better than me" Then every single person in a continental radius will suddenly gain 500 pounds while Pat will become HUGE.

*showed you pat more of a pillarman then you*

Start Working as an Unloader at FedEx. It will kick the crap out of you.

LostInTheChalkZone except Pat had more hair in those animations...

Crimson Trax Anything could happen, you gotta believe!

Don't worry, he'll never look as cool as he does in his stream intros. You are still better than him.

@@traxthetrashwizard hair plugs!

comment aged badly lol

Pat's weight loss will do more to get fatbois workin out than anything else

Grim Kennedy The 1st step is taking that 1st step. Good speed to self improvement

REAL FUCKING GOALS. DONT LET FUCKBOIVAN ONE UP YOU.

Grim Kennedy don’t worry, that was me. I listened to this part and was like “what’s my reason for not doing it?”

did it?

Dennis Newman No fuck that, they can't better themselves!

Just now finding this, I was thinking the exact same thing… I-… if I promise to come back and say what I did to improve over the week will you do it too?

I lost a ton of weight, still felt self conscious and ended up gaining it all back... so the part when they talk about not noticing the difference in yourself and feeling depressed hit me hard.

How did it go?

​@@jimmyelkordy3752they didnt make it

@@GodAboveAaE NOOOO

Yeah all the old comments on here are pretty funny now.

@@pumpkinhill4570 Imagine having both the exact size, shape and color of a meatball but because you went to the gym twice you need to talk for 30mins about how working out feels so good. When Paige inevitably kicks it from the lupus, hes gonna die from a heart attack in 6 months

Pat now : I’m going to move out of Montreal and cut my energy intake to 1 per week.

Yeah right? You just think "Wow im a piece of garbage, but at least im a big, strong piece of garbage"

Baron Von Magpie I was thinking more like: "I'm grateful for my mediocre acrobatic abilities."

I guess we've gone to part 3. Pillar Men are dead.

Well, the channel ended the same way. Pat burning up in anger, Matt having a sad but honorable death, and woolie became the ultimate best friend before going into the cold void. Also what’s his name is a broken stone statue underground

Zero the Third we can't be worse than Pat

I thought his Stand was his couch and he already gained mastery over that ages ago.

Rahhelthethird not sure if you're just joking or you don't know about crazy talk...

amh7912 I think he doesn't know about crazy talk. Crazy talk is Pat's stand, it ensures that truths are lies and lies are truth. It can even warp reality to make its truths and lies all the more believable. He just doesn't have any control over it whatsoever.

「Crazy Talk:Feedback」

psychologyman if your able to jog non-stop for 1.5 miles and used 20 pound weights your above average

Nope. Can't do either of those anymore. Haha!

1.5 miles? That's not even a 10 minute run

Yeah, I know, I'm pathetic.

psychologyman Can't run that but I CAN jog it (Relatively) then again mom was constantly on me with this.

I gave up pop tarts.

Sailor Senshi Dark Sun If you count your macros you can still have bit of food you love, just don't go overboard of bad shit, and fuck soda.

Y'know that's my primary motivation for lifting weights? I don't care about being fat that much, but I want to prevent myself from getting worse while I eat all this bullshit I cant give up.

Chu E. Yeah, I've all but given up soda though carbonated juice has not left that table, you have to be very careful about said juice though I definitely recommend tea, not even an unsweetened one but something like a Tazo brand (many flavors) and some honey really makes the difference.

Wigi Jojo yep. Do you want to go into a specific sport then focus on muscle definition and train them to basically be used for the sport in question

To be honest, that was one of the reasons why I did exercises so I don't feel like a COMPLETE fat fuck when watching Jojo.

ndelta6xxx when you made me realize that when I read your comment, I decided to listen to the other videos first lol

Fuck yeah bro, stickin to it!

@@malikoniousjoe Thanks

​@@danielhambrook3669 hows it going now?

That certain piece of cake will start a battle

Fuck no. He stopped not long after he started talking about it.

he's slimmed down now that's he's married and moved out of Canada

Or just take a picture each month. Then you can make fun of that fat guy to the left and admire yourself at the same time.

Nightweaver1 just lower your intake, try only having like one during lunch. Or if you can't do that try to just lower the number gradually like if you were drinking 5 a day, try lowering it to 4 and then eventually lower that again, even if you don't lower it any further than that, it would probably do you a few favors.

Actually I have now stopped drinking soda entirely. Doctor's orders. Also, I've been going to the gym now for a month and I'm down 6 pounds. I've also probably put on a pound or two of muscle.

or just go subscribe to jaxblade

I actually knew weebs at my school who sincerely tried to advocate that training regimen. Even if it worked they just sat in the quad playing skullgirls and persona all day.

It's honestly not a bad regime, though obviously pretty intense for a beginner. Might wanna skip the 5k run though, or at least maybe only do it once a week. Running emaciates you. Mix it up occasionally to hit a couple other areas of the body and you'd be pretty jacked by the end of a year of it lol.

For the love of God put a pulling exercise into it if you don't want to become imbalanced.

Bosco Pappas no, if you look at him he’s actually really let himself go

+Mark Rogian That really sucks dude, it's the worst thing when your family acts like your exercise routine is a hindrance to them and they aren't in any way supportive. I'd suggest learning some bodyweight exercises maybe investing in some kettlebell's, Pull Up Bar and Free Weights (as machines can neglect the core and stabilising strength that are activated with Free Weights) , and that way you can develop a home routine that you can do at any time that you're free.

Maybe ? i dunno if its affordable aimed at my paywall, im already saving up to visit my so next year, so i guess i'll just look for exercises that dont need machines and build a routine out of that, it's just kinda hard doing at home cause theres way more temptations like doing art and stuff, and im easily distracted. But thanks man!

+Mark Rogian Yeah it's definitely tough to enforce a at home routine but what I do is in a dedicated book/notepad write out 8-10 exercises and 4 sets of each rep range and give myself 1-2 hours to finish the set, and that way you can keep track of your progress and you know that your dedicated exercise time doesn't need to include travelling to a location. Also with buget being an issue, I'd suggest over time building up a collection of equipment from Amazon (you'd be amazed at how cheap you can get cast iron dumbells and kettlebell's online as opposed to in a retailers), thats what I did, I bought some dumbells and a reasonably med/heavy kettlebell to start with and I just slowly aquired more equipment over the course of a few months. It's definitely tough to enforce an at home routine, as there's so many distractions and other priorities visibly infront of you, but after a few weeks it will just become part of your weekly routine to have a scheduled workout routine 3 times a week. Good luck dude, and I hope you figure out a routine that works for you, and don't let your family guilt trip you into abandoning your exercise goals.

Mark Rogian A gym is a good investment if you go regularly but a lot of people don't even need to. If you go to a website like darabee and see all the free bodyweight routines you can set aside 30 mins to an hour pumping it out while listen to music/podcast. It's good you want to get fit and money should not be an issue with bodyweight routines just time.

Fitness doesn't have to cost a fortune. I have two sets of dumbbells. A pair of 15 pounders and a pair of 25's. Think I payed like $20 per pair and they were all I needed. Friends and family would tell me all the time what a difference my workout made after about a year of it.

"worse" is going to be relative to what you are trying to accomplish. I went from drinking regular soda to drinking diet and lost a lot of weight. It may have shortened my life span some or something, but I looked better and that's what mattered lol. That said, it is still basically poison. I eventually switched to only drinking unsweetened tea and water and feel a bit better for it.

Just stop drinking soda. Diet is worse.

David Villarrius yeah, pick up a box of Tazo tea, and they have a lot of flavors, some honey and get yourself nice, patience requiring but fulfilling tea.

BaLaKay yeah exactly, it's not a question of if you will fall, only when. The real question is if you even get up at all and if so? How fast and are you still ready to keep going afterwards?

Ketsuekisan riding a bike or swimming may help without hurting your knee.

Heyo, if you have body aches, do research! In my experience, it all comes down to trigger points that need to be massaged + warm up stretches/ cool down stretches. I bought a book from a message therapist that showed me how to maintain this machine!! We can all help ourselves with thinning the wallet!!

Weigh*

Heyo Look up different calisthenic workouts. I’ve basically built my own body weight routine, + use of resistance bands. You can 100% work strength without heavy equipment, and do more than only crunches (which aren’t even as effective for your abs (terrible for your spine, too)

Gabriel Canel I suppose avoid any artificial sugars or sweeteners.

Depends. I regularly eat ice cream, candy and pastries, but I'm not overweight because I also work out 4 times a week. If you're downing an entire bottle of soda a day then yeah, you should probably cut down.

Gabriel Canel avoid artificial sugars and sweeteners or at least cut back one or two, coffee nowadays isn't as horrible for your body so try to catch just one a day. Fruits are natural sugars so have those, anything with natural sugar is fine but have it in moderation. Much like how you don't eat an entire box of Oreos with your former laziness, you don't want to be eating an entire box of Trader Joe's brand cookies. If you don't have the means to go to a gym or buy equipment, try Dynamic Tension and jogging.